skinvvitch

[skinvvitch]

It’s been fucking rough. Working full time night shifts, I work, sleep, wake up at 4:30pm and go on my phone for a couple of hours until I have to leave at 7pm for my shift. One meal a day, no time to see my friends or go out have fun even when I have days off I spend the majority of it catching up on sleep because I’m so fucking exhausted. My coworkers exclude me… it’s pure isolation

[skinvvitch]

No thanks I’m not hungry, I had a Mukbang compilation for dinner. 😌

[skinvvitch]

Reblog if you’re determined to lose 15-20lbs by Halloween.

[skinvvitch]

Honestly I do t know what to do, I’m working out every single day burning 200-500 calories a workout and 900 total a day. I’m eating around 1200 cals a day but I’m gaining weight?? This is so frustrating

[skinvvitch]

If you take in less than 2600 calories each week (aka 300 calories 3 days of the week 500 2 days of the week 700 one day a week and fast the last day of the week) you will lose on average 5.2 lbs each week. It should take about 16 weeks to lose 83.2 pounds. Are you really going to binge knowing that?

[skinvvitch]

[skinvvitch]

[skinvvitch]

✨Progress Record, you get to reward yourself with each big milestone for motivation✨

Age: 22

Height: 5’10

SW: 110kg

CW: 85kg

GW 1: 90kg 🔒

GW 2: 85kg 🔒

GW 3: 80kg 🔓

Reward: 2 new piercings, you’ve made some progress I’m proud of you ❤️

GW 4: 75kg 🔓

GW 5: 70kg🔓

Reward: Doc Martens and a small tattoo, imagine the you you’ve always wanted to be! Just a little bit more and you’ll be everything you’ve ever wanted✨

GW 6: 65kg 🔓

GW 7: 60kg 🔓

Reward: A big tattoo, so close, you’re almost there!

GW 8: 55kg 🔓

🎉UGW🎉: 50kg. You’ve made it, be happy, be proud of how hard you worked. ❤️

[skinvvitch]

a dream

[skinvvitch]

What do you mean I’m distracting myself from the fact that I’m on the verge of a catastrophic mental breakdown and it’s unhealthy? I just suddenly REALLY like Marvel!

[skinvvitch]

✨Things to look back on when thinking about binging ✨

You had goals, remember?

•the summer body youve always wanted

•being like the girls/guys you admire everyday

•becoming thinspo and inspiring other people

•being more respected and loved

•people stop staring at you in public

•less appetite due to a way smaller stomach therefore being able to eat yummy foods

•going clothes shopping without getting looks from literally everyone

•being able to enjoy intercourse with a partner

•being able to get semi famous on social media because you’re as pretty as a model now

•saving a lot of money from not spending it on massive amounts of food over time

•keeping the lights on without feeling ashamed (if ykyk)

•being happier because people love socialising if you’re thin and pretty

•being able to eat without guilt again

•all the cute new shirts you’ll fit in

•going down in clothing sizes massively

•not being the fat friend

•beathiful dresses and gowns will make you look like a true goddess

•jawline

•flat stomach

•its gonna be easier to workout due to being light

•speaking of light, imagine that special person being able to pick you up and carry you

•no more looking into the mirror thinking “not again..”

•not being labelled lazy when relazing

•looking good in any clothing item

Part 2 is following when it’s not 2AM and I’m semi alive ahah

[skinvvitch]

do it to make everyone who ever dared to call you fat feel so fucking stupid

do it for the stares and aweing eyes

don't you want to stop being known as the fat friend?

that won't happen if you continue to stuff your face <3

[skinvvitch]

10 Reasons I Want to Lose Weight pt.2

Not feel embarrassed to eat in front of others

No longer be the fat one in the group/room

Wear shorts without worrying how my thighs look

Look good in simple outfits

People commenting on how small I've gotten

Be able to get tattoos where ever on my body and have them look good

Be an "inspiration" for how much I've lost

Less health issues

Eat whatever I want and not have someone comment on it

Feel confident in pictures

[skinvvitch]

✧･ﾟ: *✧･ﾟ:* sweetspo for me *:･ﾟ✧*:･ﾟ✧

Hey. Don’t you wanna see the numbers on the scale keep going down?

Don’t you wanna see how your body changes as you lose all that fat?

Don’t you wanna buy new cute clothes to fit your dainty frame, while your old ones just hang off you?

The food isn’t worth it. For that one mouthful of cake, pizza, cookies, you will set your progress back! Think how happy you were when you saw that number on the scale start to change, you can get that feeling every time if you carry on!

✧･ﾟ: *✧･ﾟ:* You can reach your goals  *:･ﾟ✧*:･ﾟ✧

[skinvvitch]

[skinvvitch]

[skinvvitch]

all it should take if you’re disciplined enough is three to four months. you’ll be at you goal weight in four months.

the food will still be there in four months. mcdonald’s will still exist in four months. that donut place will still be there after four months. food won’t leave, it’ll still be there when you’re skinny. why eat it now? why not eat it when you’ve reached your goal?

[ what i tell myself every time. ]