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Peace will come into the hearts of men when they realize their oneness with the universe

ℒℴ𝓋ℯ𝓇❦

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source

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Blue Aquamarine Cluster From Chumar Bakhoor Mine Nagar Valley Of Gilgit Baltistan, Pakistan.

📷📽️Hamza_minerals_collection

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Eid Mubarak 💫 🌹

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According to some sources the Hunza people can even live up to 180 years

Doctors who examined the Hunza population became fascinated by the fact that the older generations of people were all healthy, vital and disease-free. These people do not get cancer at all.

The Hunza people consume mainly raw plant based food, which mainly consists of fruits and vegetables, as well as grains, their diet is devoid of meat, but they also consume goat milk and cheese.

During the summer they eat raw fruits and vegetables, and during the winter they eat dried apricots, goat's cheese, and sprouted grains.

They use what is available to them, there is also a period of about 3 months when they do not eat anything, but only drink juice from apricots, this is very important fast for them, just as fasting is important in some other cultures.

Due to the circumstances and conditions in which they live, they have received an ideal diet for their health. They bathe in ice water. They give birth to children even up to the age of 65. They are eat raw plant food dominated by fruits and vegetables, and almost all undergo a period of 3 months fast.

This clean and healthy environment certainly contribute to the fact that these people look youthful. 🤔

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A new massacre in Rafah.

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i don't think people in gaza will have a ramadan kareem this year, they will have one though. one day, a ramadan without bombs, without death, without starvation, without pain, without war, on a free (from the river to the sea) palestine. until then, keep them in your thoughts and prayers everyday. donate if/whenever you can, keep posting/reblogging about palestine however you can.

ramadan kareem everyone. i hope it brings patience, victory and salvation to gaza. amen

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kitna kuch hone ke baad, kitna kuch sehne ke baad, kitna kuch khone ke baad, maslihat, mayoosi, tanhai, yakeen, sabr, ehtaram, dua aur intezaar ke baad sajda karna seekhaya jaata hai. mai uss sajde ki kaifiyat alfaaz mein kabhi bayaan nahin kr paayi jab insaan aakhirkar Allah ke roobaru khada hota hai, wo sajda itna takleef-deh hota hai ke dil chah rha hota hai ke abhi ye sar sajde mein gire aur rooh parwaz kar jaaye. Aur uss waqt ka manzar alfaaz mein kaise bayaan ho skta hai jo Allah se mulakaat ki jaati hai, nadaamat se bhari aankhein aur shrm se bhara dil uske saamne khol kr rkh diya jaata hai, aankhon se rava aansu aur sabr ki kaifiyat sunayi jaati hai. Jab na daaye janib koi shakhs hota hai na baaye janib. chaaron taraf Allah ki aagosh mehsoos hoti hai jaise usse zor se gale se laga rkha ho. Jab alfaaz ki lambi list bhi khtm ho jaati hai aur khamoshi se rooh laraz uthti hai, jab dua ke liye haath uthane ki bhi himmat nahin rehti. Bas uss aakhiri marhale pe pohonch kr rabb mil jaata hai. Tab dil kehta hai ya Allah mein bade hadson se guzar kr aaya hu yahan. Maine sabr mein kami nahi ki, to ab mujhe bhi sile mein kami nahin chahiye! Ab mujhe bhi siley mein Tu chahiye sirf Tu...bs phir wo mil jaata hai aur sab mukammal hojata hai.

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You are not “wasting your potential” because you took a break, or because you’re exhausted, sick or because you are struggling to find purpose. Please, take some time off, take care of yourself, listen to the needs of your body and your mind. Do the things you want to do to make you happy and fulfilled, not what others think you should, not what’s more successful in their minds. You aren’t wasting your life, nor wasting your potential. You are still deciding how to live it, what is the purpose of it, and you will find motivation to fight for what you want when you figure yourself out, but please take your time and don’t listen to the pressure of people around you to comfort to their expectations of success.

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this is your reminder that if you want to start new healthy habits in 2024, you should start incorporating them now so by january, they will be part of your routine and you won’t have to worry about going from 0 to 100 all at once 🫶🏼

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From the river to the sea

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Please reblog for a bigger sample size!

If you have any fun fact about Pakistan, please tell us and I'll reblog it!

Be respectful in your comments. You can criticize a government without offending its people.

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Bisan's recent post. I think it's important for you to read it. Tonight 03.12.23, journalists in gaza share their last messages. There are no words to describe the horrors unfolding in gaza right now.

I no longer have any hope of survival like I had at the beginning of this genocide, and I am certain that I will die in the next few weeks or maybe days. I have been sick with severe viral infection for days and cannot move from the mattress!

I suffer from nightmares that are so closely resemble reality that I no longer differentiate between reality and dream.

I live in a world other than the one I claimed to be building! I am a community activist who lived on the fantasy that the world was free and just, and I sought to bring rights not only to my people, but to many men and women in third world countries!

I was shocked that I was not from the third world! Indeed, we are the most humane and moral! Yes, because the world approves, supports, and finances the genocide we are being subjected to, legislates it, and gives reasons for for 58 days! While we are a people who have been living on occupied land for 75 years and are still searching for our rights and communicating our voice to the world!

My message to the world: You are not innocent of what is happening to us, you as governments or peoples that support Israel’s annihilation of my people. We will not forgive you, we will not forgive you, humanity will not forgive you, we will not forget, even if we die, the history will never forget .

A Message to friends: Thank you and the supporters around the world. You have been compassionate and very strong. We ask you not to lose hope, even if the world seems completely unfair and your efforts have not yet resulted in a ceasefire.