Runners world
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Only a walk today. Still have studying to do.
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Trying to break 13.1 miles but I'll get it sooner or later
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Downtown night run
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Walk and talk type of day
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Slow and steady walk and talk
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Quick short and to the point
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Walk and talk. Good day
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Needed a run
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Quick night run to top off the night
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Gym day today followed with an actual fruit salad.
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Light 20min weights workout before this run. Light run on a windy day
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8:17 min/mile
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My legs are still feeling the full effect of the gym but still got my run in
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Forgot to post this
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Too soon for the 270 But I continued with 10x225 10x200 10x135 10x135 10xbar
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Haven't had a good 270 squat in a min. About to hit as many reps as I can.
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