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I spoke in front of 100 people and didn't have a panic attack!

I spoke in front of 100 people and didn't have a panic attack!
This may not seem like a big deal to most of you. But, to me, it's huge. My entire life, I've been crippled by panic attacks in social situations. Over 50 years of being afraid to go to weddings or funerals or comic conventions.
But, 3 years ago, I was diagnosed as Autistic.
For 3 years, I've been learning about my disability and going through therapy, and taking steps to advocate for myself.
My panic attacks, it seems, we're triggered by overstimulation. My brain couldn't process all of the noises and smells and feelings and sights. It was too overwhelming, and my body/mind would shut down.
You can see I'm wearing noise canceling headphones. I bring them with me everywhere. It seems silly that this is all it took to stop the panic attacks. But... it works.
I got up and introduced myself, showed a couple videos, and read a whole chapter of my upcoming book (Becoming an Artist... coming out in November) with NO PANIC ATTACK!
I just thought I'd throw this little victory out into the world because we could all use a little victory from time to time.
Sending big hugs from the Hobbit Hole ❤️
Scott
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A teenaged whumpee that keeps getting babied by everyone around them. They're seen as just a widdle trwamatized baby and it's infuriating as fuck
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happy thistle thursday. did an art trade, this is from my side of the game.
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not being productive or relaxing but a secret third thing
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"it's all in your head" correct! unfortunately I am also in there
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being a writer is constantly google the definitions of words you already know the meanings of because your brain's always paranoid and telling you maybe you've been using them wrong your entire life
I can excuse misusing words in my daily life but my mlm slow-burn enemies to lovers smut has to be perfect
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FFFollow my deviantart smirk i post more there than here i think? idkk
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Happy International Transgender Day of Visibility

You are loved. Please be safe.

Sending Big Hugs from the Hobbit Hole. ♥♥♥
Scott
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i do not ghost purposely i just have no idea what to say ever
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Creepypasta in 2025? Woah man…
Anyways old creepypasta art dump (lowkey queer stuff + popular pastas in my style)
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These are so fun to make istg 🚶♀️✨️
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WAIT !!!! i should have made a doodle for that!!!!!
gives u a banan
YuMMY !!!! a banan!!!!!
*GObbling it up!!!!!* 😋😋😋😋😋
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