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if im running a fever that means im healmaxxing right guys. just sealing this thing up real good real fast right
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Now a house next to us, about 500 meters away, was bombed. Several missiles hit the same place. This is very terrifying.
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im so brave i managed to eat despite the three hour old incision and stitches on half my lip im so tough im so brave
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juz bym to zrobila gdyby nie ta warga
musze zrobic reklame na fb ze robie zlecenia i lekcje z angielskiego
#myslalam ze nie bedzie dzis wycinane#ale przynajmniej za darmo bylo#moze teraz b膮bel zniknie raz a dobrze
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musze zrobic reklame na fb ze robie zlecenia i lekcje z angielskiego
#moja terapeutka powiedziala dzis ze od jakiegos czasu zastanawia sie nad poproszeniem mnie o korki z angielskiego#teehee#trajkotanie
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re: not ignoring your pains and mobility issues, one thing i had a deep misconception about (and thus maybe other people have it as well) is that you need to have some kind of Actual Injury to get physiotherapy. but you can absolutely go in there like "hi i spent a lot of time by the computer and my back hurts" and they will help you!! they will show you exercises perfect for your mobility and constitution levels! and they won't fatshame you and ignore your symptoms!!
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people in books and tv shows are always getting so upset they throw an untouched meal in the trash. that would never be me. i'd receive the worst news of my life and still be like Let me put this in the fridge.
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actually as long as we're talking about realistic expectations of ageing, the nature of social media decontextualising people's personal posts has absolutely given some of you guys a false and potentially dangerous view of how your body is expected to change over time. I semi frequently see people sharing or repackaging commentary on experiences with disability as if it's an inevitable part of getting older. and like, yes, as you get older you are likely to develop new conditions, injuries or disabilities, but you need to understand your body's baseline well enough to identify those changes and interrogate them.
e.g. if you are seriously having such bad joint or back pain in your 30s that it hampers your day to day activities, you need to take that seriously. that is not 'just ageing', that's potentially an indicator of an underlying condition, unaddressed injury (which is quite common but will get worse if you don't notice and take care of it) or daily habits (poor posture, poor diet, sedentary lifestyle) causing cumulative damage to your body.
I know plenty of 30+ and 40+ year olds who are not especially athletic but who can still climb up and down stairs with ease, sit on the floor and get up again without discomfort, have floor or shower sex, ride a bike, wrestle a dog or a kid, climb a tree, maybe even do a handstand. there is no shame at all in developing pain or mobility issues which limit the kinds of things you can do comfortably, but it doesn't serve anyone to pretend that those changes are bound up with reaching a certain age. even in your 60s and 70s and beyond you should notice if you start feeling a new kind of pain or physical limitation. don't dismiss this shit just because someone told you "yeah that happens when you pass 30"
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kurwa znowu mi wycieli kawalek wargi znowu bede skamlec jak pies
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Happy 10th birthday to the best tweet of all time.
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