spiritually-in-tune

[spiritually-in-tune]

#letthelightin #spirituallyintune #tuneinapiritually #openyourheart #see https://www.instagram.com/p/CSEnyOELDCU/?utm_medium=tumblr

[spiritually-in-tune]

When your baby boy 👦 isn’t a baby 🐣😭 anymore and drives mommy around lol 😝 #grown #learningyodrive #almost16 #nottoonervoustho #proudmomma #livinghisbestlife😎 #mydomi https://www.instagram.com/p/CQbOFqBjgCi/?utm_medium=tumblr

[spiritually-in-tune]

The Six Evils aren’t scary monsters under your bed. However, these external influences or forces can quickly strike you down. They won’t necessarily make you sick every time. But if your body, mind, or spirit is not in balance, one or more of these six evils can cause serious disharmony. During the epoch when the Six Evils evolved, over 2000 years ago, EMFs ,artificial food-dyes, and spending too much time staring at screens, and other modern potential homeostasis disruptors didn’t exist. But even in today’s connected hyperactive modern society, the Six Evils remains a very accurate way of finding the root cause of many environmentally-caused pathogens. Six Evils takes into account the seasons and weather, a person’s constitution (Five Elements), location, occupation and diet, among other holistic markers. No doubt you are familiar with how “evil” a nasty cold or flu can be. In addition, you probably know all too well unexplainable nagging, throbbing headaches or shooting pain. But what is it that causes these imbalances well for the summer it will go as described HEAT EVIL Spend too much time at the beach, roasting your skin under the warm, dry sun? You may be susceptible to a heat invasion. As you’d expect, you’re more vulnerable to heat invasion during the hot, summer months. Heat evil is dry in nature. An invasion of heat (aka, fire) invigorates the blood, albeit too quickly. Heat invasion “cooks” the blood. Your pulse becomes rapid.Your skin, especially your face can get tomato red. You can develop a fever and have an insatiable thirst for a cold beverage. According to TCM theory, heat evil disrupts body fluids and can cause mental disharmony. This is when your “chill, relaxed” yin energy becomes unhinged and disturbed.But a heat evil isn’t the only invasion that can cause you to get ‘hot-headed’…. SUMMER HEAT EVIL Unlike regular heat, which is dry in nature, Summer Heat evil relates to hot, damp, humid, languid conditions. There’s no mystery what happens when you’re exposed for too long to hot, damp weather. You sweat profusely, you can’t seem to drink enough fluids, you can become nauseous, mentally exhausted This evil can dehydrate the body !!StaySafe https://www.instagram.com/p/CAxd6UBDvfg/?igshid=11lajgj0innsm

[spiritually-in-tune]

In TCM, there are lots of correspondences and associations. Spring is the season of wood, the liver and the gallbladder. The liver is in charge of detoxification and keeping the energy or Qi (pronounced “chee”) flowing smoothly. The gallbladder governs decision making and controls the sinews of the body. When the liver and gallbladder are not functioning properly, the Qi becomes blocked and disease can occur. Both the liver and gallbladder also help with digestion. But it frequently happens that repressed anger and excessive stress . * 1. Liver 3 – This point is located bilaterally on the top of the foot, in the depression about one thumb-breadth from the edge of the webbing between the first and second toes. This point can be used to decrease headaches, nasal congestion and depression. 2. Large Intestine 20 – Found bilaterally on either side of the nose, in the nasolabial groove, level with the lower border of the nostril. This point is very effective for decreasing nasal pain and obstruction, as well as helping decrease rhinorrhea, also known as a runny nose. These symptoms are quite common with allergies that occur during spring. 3. Gallbladder 34 – This point is located bilaterally on the outer side of the lower leg, in the depression behind the head of the fibula. Gallbladder 34 is the influential point of the tendons and is used specifically for pain in the lower extremities. The tendons can freeze up during spring after they have been somewhat dormant during the winter months. 4. Liver 14 – Located bilaterally on abdomen, directly below the nipple, four thumb-breadths from the midline, in the sixth intercostal space. Liver 14 promotes the smooth flow of liver Qi and benefits the digestive tract. 5. Urinary Bladder 18 – This point is located bilaterally on either side of the spine, at the lower border of the ninth thoracic vertebra, about one and a half thumb-breadths from the spine. This point benefits both the liver and the gallbladder, smooths liver Qi and decreases anger and irritability. these points can be used alone or in conjunction with others. They can be manually stimulated using pressure from a finger ;) https://www.instagram.com/p/B_VkRJxjPkR/?igshid=awgucl6plr76

[spiritually-in-tune]

According to Traditional Chinese Medicine (TCM), the world is a harmonious and holistic entity where all living beings are viewed in relation to the surrounding environment. Since ancient times, the Chinese have tried to explain different complicated phenomena by creating yin yang or the five elements theories. Man is part of the holistic entity, and takes his cue from nature. He is influenced directly and indirectly by changes in weather and needs to make corresponding physiological and pathological responses. For example, a change of season causes the rate, rhythm, volume and tension of the pulse to vary. The pulse tends to be taut in spring, full in summer, floating in autumn, and sunken in winter. TCM physicians will take this into account when distinguishing the abnormal pulse from the normal. The occurrence, development and change in the pattern of many diseases are seasonal such as wenbing occurring in spring, sun strokes in summer, dryness-related symptoms in autumn, and cold stroke syndromes in winter. * However, we can take active measures to prevent disease and maintain good health. One common method is to consume different foods according to the season. The Chinese widely believe that we are what we eat, and most dietary guidelines follow on from nature. According to TCM philosophies, if we imbibe seasonal foods that are similar in nature to the external environment, we remain in harmony with the environment, adapt better to changes in season and stay healthy. The basic applying principle is "nourishing yang in spring and summer time, and nourishing yin in autumn and winter time." The ancient Chinese realized that in accordance with seasonal changes, yang qi tends to flow outwards and occupies the body surface in spring and summer and therefore, the innards get relatively depleted of yang qi and need replenishing. At the same time, the weather in autumn and winter is cold and dry, and it is important to keep warm and prevent dryness. Through the methods of replenishing yin and nourishing dryness, TCM believes it is a way to build up energy and prepare for the coming seasons. #spirituallyintune #tuneinspiritually #tcmfood #traditionalchinesemedicine https://www.instagram.com/p/B-cBHpMjUz1/?igshid=m6yxbnxohzx5

[spiritually-in-tune]

While waiting on a client, i time with some meaningful exercises a little bit of balancing never hurts xoxo 💋 #spirituallyintune #tuneinspiritually #spiritualbalance #shamanichealing #qigonghealing #findthetimetogrow #sacredpartnerjourney https://www.instagram.com/p/B2jj7oYnmUF/?igshid=1ubnaq180fmx7

[spiritually-in-tune]

Just gonna leave this here nothing else to say to a great mans quote!!!! #tuneinspiritually #spirituallyintune #wakeup #stoplyingtoyourself #ignoranceisnotbliss https://www.instagram.com/p/B2eZJOsH5xC/?igshid=1dsb1omr9dm9h

[spiritually-in-tune]

To hear never-heard sounds, To see never-seen colors and shapes, To try to understand the imperceptible Power pervading the world; To fly and find pure ethereal substances That are not of matter But of that invisible soul pervading reality. To hear another soul and to whisper to another soul; To be a lantern in the darkness Or an umbrella in a stormy day; To feel much more than know. To be the eyes of an eagle, slope of a mountain; To be a wave understanding the influence of the moon; To be a tree and read the memory of the leaves; To be an insignificant pedestrian on the streets Of crazy cities watching, watching, and watching. To be a smile on the face of a woman And shine in her memory As a moment saved without planning.~ ~Dejan Stojanovic~ #tuneinspiritually #spirituallyintune #knowthemoon #evenwhenitsdarkitslight #yinyangyoga #holdingthemoon #gatheryourchi #energy #healed #healer #teacherofmanystudenttouniverse #blessedtoshare #blessedtoexperience!!!!! 🥰don’t forget yoga Thursday @7:30-8:30pm much love beautiful souls !!!! https://www.instagram.com/p/Bu6OZIHlKTh/?utm_source=ig_tumblr_share&igshid=1tbh85xh56a0m

[spiritually-in-tune]

Thank you my lil #hawk friend for bringing me messages of life ..., you are a great guide full of knowledge,wisdom and sight !!!! Thank you for bringing messages to me I am so grateful!!! #tuneinspiritually #spirituallyintune #hawkmessenger #mylilguide #blessed #imlistening #doyousee #thisistheway #doyouknowtheway https://www.instagram.com/p/BtdjD8wlsDT/?utm_source=ig_tumblr_share&igshid=qoookj1awz0x

[spiritually-in-tune]

Good morning!!! With Christmas fast approaching I often find we forget to slow down,and take in what our natural senses provide..... so even if just for today ..... remember to slow down!!! because it’s all gonna be alright!!!! we do not need to rush this life in this time..... time does not actually exist so make your own !!!! Also remember to stop and smell , taste , and touch all of this beauty you have around you, but most of all be the love you need, and want to be... or receive!!!! #love #thesky #receive #tuneinspiritually #spirituallyintune #colours #blessed #doyouseewhatisee https://www.instagram.com/p/Brpx96glbRp/?utm_source=ig_tumblr_share&igshid=1mma2uzg96v1f

[spiritually-in-tune]

Do you know your balance ...? #tcm #yinyang #tuneinspiritually #spirituallyintune #balance #latenightclasses #theory #leftorright #maleandfemale #sunandmoon https://www.instagram.com/p/Bpid-7kAEIA/?utm_source=ig_tumblr_share&igshid=1ob72wk6837ug

[spiritually-in-tune]

Do you know your balance ...? #yinyang #chinesemedicine #basics #theory #latenightclass #tuneinspiritually #spirituallyintune #balance https://www.instagram.com/p/BpiboCSg8rx/?utm_source=ig_tumblr_share&igshid=18bigge0fp7t5

[spiritually-in-tune]

Today is all about the back-shu and front-mu points .... https://www.instagram.com/p/Bphxrx5HtNT/?utm_source=ig_tumblr_share&igshid=4ku5rftxasas

[spiritually-in-tune]

Needling away ...... how I love my days #TCM #acupuncture #st36 #Li4 #needles #mydays https://www.instagram.com/p/BpZt0t4Akc-/?utm_source=ig_tumblr_share&igshid=165thhf0ydjxg

[spiritually-in-tune]

So this is what happens when you sleep 💤 you wake up with a smile , I so needed this rest !!!! 😊 #sleep #needsleep #rem #spirituallyintune #tuneinspiritually #dreamer #timetogo #schooltime #dontnegelctyourbody #dontfogetyourdreams #refreshed #myowlismyguide https://www.instagram.com/p/BpZRZsAADlG/?utm_source=ig_tumblr_share&igshid=29owsuxi5tam

[spiritually-in-tune]

Lesson of class today “the biggest mistake you can make is to always be right “ #tcm #tuneinspiritually #spirituallyintune #acupuncture #lessons #needling #whatsyourability #yournotalwaysright #yournotalwayswrong #letthyegogo #behumble (at Markham, Ontario) https://www.instagram.com/p/BpHjys2AxvU/?utm_source=ig_tumblr_share&igshid=s4csoghzfwvz

[spiritually-in-tune]

After a extremely long week....I am taking the time to #moxa my #st36 tonight to release and rebuild ;) I am loving trying new therapies, and not only healing myself.... but learning how to heal others in new ways ..... #selflove #goldenmoxa #releaseentities #tuneinspiritually #spirituallyintune #beblessed #healthyself #neededrest #tcm #st36