I asked one of my (male) friends to stop using the phrase “man up” and he has been using “fortify” for the past two weeks instead and it’s just a little thing but honestly it makes a difference
and tbh it’s also pretty funny when I start to deflate in the library and he leans over and goes “FORTIFY”
awesome art project idea: set a big canvas on the ground and have two people dunk themselves head to toe in different colours of paint and then have the two people beat the shit out of each other on the canvas and see what happens