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Tea Time

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friendly reminders:

you don't have to be productive every day

you are worthy even if all you did today was get out of bed

there are people out there who care about you

your existence makes a difference

if something bothers you, then it bothers you. no one has the right to tell you otherwise

you are allowed to take up space

there is no 'right way' to grieve

you cannot put a time limit on emotions

your likes and interests are valid and they matter

it's okay to take your time in doing things. not everyone can do everything at the same pace

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hobbies - cooking🥘🥩🍷

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People who love you shouldn't make you feel ashamed of your interests and hobbies. What you enjoy is wonderful, even if it's uncommon, complicated, stereotypical, etc. Please keep sharing your lovely energy with the world.

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be addicted to real dopamine

be in the present and notice those little things you never saw before, but that have always been there

experience new exciting things that bring you joy

love people, listen to them and create meaningful connections

make art and don’t label it as “good” or “bad,” just let your soul be free

stop scrolling on social media and start turning pages of an interesting book

do mindfulness meditation and feel your body and mind calming down

move your body, no matter how as long as you’re enjoying

listen to music that matches the moment you’re in

eat nourishing food, feel your stomach full without discomfort

get a good night of sleep and feel yourself ready for another day

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Zesty Lemon Butter Fish Fillet

Ingredients:

For the Fish:

* 4 white fish fillets (cod, tilapia, or haddock)

* 1 teaspoon paprika

* 1 teaspoon garlic powder

* 1 teaspoon onion powder

* 2 tablespoons olive oil

* Salt and pepper, to taste

For the Lemon Butter Sauce:

* 4 tablespoons butter

* 2 tablespoons olive oil

* Juice and zest of 2 lemons

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Banana Nice Cream

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ⓘ Tip You can skip part of the day by taking a nap.

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[strawberrylipsmacker]

𖤓°⋆.ೃ࿔*:･

[strawberrylipsmacker]

Blessed Summer Solstice everyone🍓☀️🧚‍♀️🦋

Hope you are all feeling joyful and blessed during these sacred days of sabbat 🌞⚘ This was my Litha for today <3 I spent a lot of time sitting in the sun, looking for summer symbols and chilling with my cat and with my chickens ♡ I ate apricots to connect with the solar energy and also had a seasonal salad, pastries, elderflower juice, wild and regular strawberries found in my garden, and also potatoes with pork fillet :D I also made my Litha magick jar and even tho in the beginning I didn’t like it that much, now looking at it I love it🍄🌼 I wanted it to be connected both with the solar energy of the solstice and with the beginning of Cancer season, which is my sun sign 🌳🍓🌸 I also admired my beautiful roses from the garden, tried to relax by meditating and spending time with my loved ones. Also I stayed up late to catch the beautiful Litha sunset and had talks about Greek mythology with my family <3 So I’m really proud of the things I’ve done today, since I haven’t celebrated it in a few years, but this Midsummer was beautiful and gave me the calmness I needed. Tomorrow on the last last I don’t know what I’m gonna do but probably set some intentions at home and start preparing for my bachelor degree exam 🌻🐮 Hope you are all having a beautiful Summer Solstice as well. Be blessed 🌅🌿🌹