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The absolute vibe whiplash of I'm Bugged At My Ol' Man -> And Your Dream Comes True never fails to get me

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Since I'm therapist-posting recently:

Legitimately self-compassion is the biggest mental health life hack of all time. I'm NOT talking about self-esteem. You do NOT have to like yourself one bit. You don't have to believe that you're a good person who deserves good things. You just have to believe that you're a person who deserves the things all people deserve.

You can't get from "I'm the Worst" to "I'm a worthy and lovable person" without passing through "I'm just a regular fuckup like everybody else."

Try it on. If you're really addicted to being mean to yourself, you can start by framing it as I'm Not Special. Embrace being a regular fuckup like everybody else.

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Brian Wilson during the making of Smile

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I’m gonna do it! I’m gonna do the dishes!

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small tribute to brian wilson, who changed music forever 🩷

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Happy birthday Brian Wilson 🕊️💕

Here's some realism artwork I drew of him 🫶

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Happy heavenly birthday, Brian 💚 This whole world is celebrating you and your music today :) 🎂

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Happy Birthday Brian Wilson 🕊️

Immortalized in your music and in everyone's hearts ❤️

Remembering you with affection and admiration always. Your music and story are an important part of my life.

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Happy birthday Brian Wilson ♪ ₊˚♬ ﾟ. [June 20 ─ ∞]

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Happy heavenly birthday, Brian 💚 This whole world is celebrating you and your music today :) 🎂

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From Pet Sounds [CD]

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if your heart hears this melancholy tune, then you’ll know its the surfer moon!

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another inconsistency ppl like to bring up is the multiple times in the first doctor's era when someone takes the doctor's pulse and says it sounds normal but lest we forget this only happens when the Doctor is somehow incapacitated so its possible that one of his hearts keeps stopping. man's pretty old.

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i really like that first episode with the 5th dr who where he has like 16 consecutive panic attacks and then faints for the rest of the day and that’s just how his life goes for the next 200 years

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"I think in terms of emotions. And feelings. So sometimes what I say may not always be clear. But creatively, there’s a lot to be said for that way of thinking."

- Brian Wilson

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Honestly it boils down to reparenting yourself & rewiring your own neuronal pathways & telling yourself a firm “stop” when you notice your mind slipping down negative loopholes & being present in the moment & enjoying being mid task rather than waiting for it to end & not thinking of inertia as your baseline and natural way of living

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Holmes does not appreciate Watson paying attention to anything that isn’t him for over a minute. Including:

1) Fictional characters

2) His wife

3) His patients

4) An actual corpse