t1d365

[t1d365]

Definitely feeling the isolation. How about you? I am out for a walk now, so hopefully that will help with the mindset. 😁 Constantly reminding myself of all I do have to be grateful for. #liftthespiritsup #isolationdoldrums #reachouttothoseinneed #chinupbuttercup😉☺️🌼 #covidisolationtruth #embracethejourney https://www.instagram.com/p/CL48tmNhKUR/?igshid=3qmsntztaat2

[t1d365]

Yes!! Looking forward to this, how about you??? #timechange #springforward #2weeks #countingthedays https://www.instagram.com/p/CL1a8_JBmm8/?igshid=1wd8o1a9b7txo

[t1d365]

35 years ago, on the last Monday of February, I was diagnosed with T1 Diabetes. Some remember the exact date. I have yet to look it up on a calendar from long ago, or do a search in the internet. The date doesn’t really matter. It was a day of acceptance to how my life would change. I was fortunate as I recognized the symptoms and was able to be diagnosed in the doctor’s office after a fasting blood sugar validated what was suspected at an early afternoon appointment the Friday before that said my blood sugar was over 500. I believe my fasting blood sugar was in the 200’s. . All that being said,...each and every day, I strive to live the healthiest I can and am constantly researching how to help others and myself to be their healthiest. #mindbodysoul #t1dlookslikeme #35yearsoftoughness #striveforprogressnotperfection #proactivehealth https://www.instagram.com/p/CLnbzBWhPMW/?igshid=1wag0e7b3pbon

[t1d365]

The sky is on fire sunset tonight. #skyisonfire #sunsetinvirginia #viewfromthebarn #feedingtimeatthefarm https://www.instagram.com/p/CLktnY4h9sv/?igshid=y8jzt2tvosn0

[t1d365]

The unknown can be exhilarating. View challenges as the good can come out of them. You will never know until you try. #nofears #dontfeartheunknown #thefutureisgreat https://www.instagram.com/p/CLjrM9lBQAz/?igshid=1qyio44raqf06

[t1d365]

Our self talk, the lies we tell ourselves, allow us to fall short of all that we are capable of. Have you fallen for this? Is it human nature? Is it easy to overcome? #humannature #dontbelievethelies #selftalkmatters #youarepriceless #youareunlimited https://www.instagram.com/p/CLfDmCDBrJD/?igshid=dew4aqmkujjw

[t1d365]

Healthy Living Zoom Chat... #proactivehealth #coachingonline #feelyourbest #lovethislife #feelgoodlookgood #jumpin #join #pegandiet #vegan #ifeelyounger https://www.instagram.com/p/CLdJr5-hocC/?igshid=1752coxxiwugy

[t1d365]

Today is Random Act of Kindness Day. Why is this even a day? Shouldn’t we be on the lookout to be kind all the time? Would love to hear your thoughts. Do we really need a reminder? Is our society based on other focuses to need a day commemorating random acts of kindness? #randomactsofkindnessday #kindnessalways #kindnessalwaysmatters #bethechangeyouwanttoseeintheworld https://www.instagram.com/p/CLZbMG-Bp8E/?igshid=1d5xd9llwutub

[t1d365]

#enoughsaid https://www.instagram.com/p/CLRok2tBDAl/?igshid=vui5bhqds6uy

[t1d365]

Pondering what to do for lent that begins next week. Do you think about this or practice it? Do you give something up or alter a habit? How about adding something rather than taking away? How do you honor lent? #improvingonesself #proactivehealthcoach #observinglent #whatwillyoudo #honoringlent #yourhealthmatters #sansmakeupsaturday #muckingoutstables #timetothink #healthforlent https://www.instagram.com/p/CLPoKyUBSbG/?igshid=w10mx10mcn1f

[t1d365]

How diverse are you eating?? #eattherainbow🌈 #proactivehealth #holisticwellness https://www.instagram.com/p/CLJyAGZhToo/?igshid=14h03bi65bp7n

[t1d365]

A snowy morning here. Lots of work shoveling and snow blowing our 1/4 mile lane. What was your workout? 😁 https://www.instagram.com/p/CLAosoFhBVy/?igshid=12vplisybmpzx

[t1d365]

Yes!!! Anyone else looking forward to the light returning?? Embracing all of the seasons and the aspects that go along with them, and this is one aspect I look forward to. Bring on longer daylight. #longerdaylightiscoming #gainanhourofdaylight #february https://www.instagram.com/p/CK9Xm0BBR0u/?igshid=1clx265acwp13

[t1d365]

Walking along the closed Blue Ridge Parkway today. Got in 3 miles. Temp was warmer on Afton Mountain than down in The Valley. #walkforhealth #getoutside #blueridgeparkway #aftonmountain https://www.instagram.com/p/CK46Nithlb1/?igshid=u8d3ty266kvb

[t1d365]

#truthbetold💯 https://www.instagram.com/p/CKwteHVBtMf/?igshid=1f1e0asrikfpe

[t1d365]

Photo taken at 9:15AM. The snow began around midnight. #❄️snow❄️ #winterwonderland https://www.instagram.com/p/CKtnJNLhb6T/?igshid=rvn4bpsnqb5h

[t1d365]

Wolf moon setting this morning. #fullmoon #wolfmoon #settingmoon https://www.instagram.com/p/CKpcMsEhFEL/?igshid=6qspuu8wuld4