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#(before anyone comes at me. i have previously had very severe issues w binge eating and weigh 300+ lbs)
sunlightera
·
8 months
Text
did 35 minutes on the elliptical today (on level 2!) and made it a WHOLE MILE!! i thought it would take me longer to get to this point but! it just makes me really excited for what i can accomplish by the end of this year!
#neon.txt
#im also cutting calories a little trying to get down to a healthier weight
#yknow. trying to be more healthy overall
#(before anyone comes at me. i have previously had very severe issues w binge eating and weigh 300+ lbs)
#(im a lot more focused on activity and nutrition than weight loss but also losing weight would definitely help me pass better also! so like
#(im not into diet culture or w/e fat people are hot i just want to break some of my worse habits and feel better)
#and i do feel a lot better ! its crazy how much better my whole body feels after i exercise
#i bought this vegetable powder stuff i can put in my smoothies thats got nutrience in it to make up for stuff i cant eat cause of audhd
#and like !! it feels good to put something in my body that is Good for It and not just. chicken nuggets and ramen and shit
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