sometimes when im feeling shitty and have the urge to listen to depressing music im like ‘dude no that’ll only make it worse’ but actually pretty much every time it helps bc like...... idk it gives a direction to my bad feelings and lets me process them sorta, otherwise theyre just There, like...... its Cleansing? the playlist gets over n i kinda feel like i let it out, like that refreshed after-cry feeling except for the crying part is (usually) optional
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