#1minutetutorial

[hipthehoopla]

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1 Minute Hoop Dance Tutorial: "The Vortex". Prerequisite: back hand lift off/pickup. Tips: Use a bigger hoop, turn in the direction the hoop is spinning, and rewatch video for each breakdown tip...until you get it...and you CAN!!! This week's theme is "Rising." Catch the Hoop Love Ya'll show on Mondays with LIVE Q and A (or catch the recordings), in person group workshops on Tuesdays (6:30pm) in Lakewood, CO, plus online/private learning, custom pro hoops and performance booking. Let's connect! 💞💫 Hoop Love Ya'll from Che' Rippinger www.HipTheHoopla.com #1minutetutorial #1mintips #hoophacks #hooptutorial #hooptricks #hoopdance #hoophacks #hoopersofinstagram #vortex #backhand #pickup 💞💫 #hooploveyall from #cherippinger of #hipthehoopla 💫💞 Shout out to #denverhulahoopgroup #coloradohoopers #fabover40hoopcommunity #hoopersunited and #ttglow in #denver #colorado with #custom #handcrafted #withlove #professionalhoops by #che (at Hip The Hoopla) https://www.instagram.com/p/Bl6TlMFlqNC/?utm_source=ig_tumblr_share&igshid=196k0zhghgyor

[vick0301-blog]

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[konchus]

#quickTip to get your #808s straight... Use 🎧 to hear the difference #1minuteTutorial #producer #beats #audioengineer #flstudio #protools #NewMusic #nyc #soundcloud #hiphop #trap

[hipthehoopla]

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1 Minute Hoop Dance Tutorial: Circular Chest Roll 💫💞 Hoop Love Ya'll from Che' Rippinger of www.HipTheHoopla.com 💞💫 #1minutetutorial #1mintips #hoophacks #hooptutorial #hooptricks #hoopdance #hoopersofinstagram #ighoopers #circularchestroll #chestroll #hooproll 💫💞 #hooploveyall from #cherippinger of #hipthehoopla 💞💫 Shout out to #denverhulahoopgroup #coloradohoopers #fabover40hoopcommunity #hoopersunited and #ttglow (Things That Glow) in #denver #colorado with #custom #handcrafted #withlove #professionalhoops and #practicehoops #hulahoops (at Hip The Hoopla)

[hipthehoopla]

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1 Minute Hoop Dance Tutorial: Line and Circle's Ann Humphreys "Root Chakra" Hip Hooping technique (by permission). I just learned this unique approach with a lead and follow foot and a little hip circle motion. Try this with you're eyes closed too...a technique from Bax of Hoop Path. 💫💞~Che'💞💫 #1minutetutorial #1mintips #hoophacks #hooptutorial #hoopdance #hoopingtips #hoopersofinstagram #ighoopers #annhumphreys of #lineandcircle @annoflineandcircle #hiphooping #rootchakra #rootchakrahealing #hoopingmeditation #bax #baxter #jonathanbaxter of #hooppath 💫💞 #hooploveyall from #cherippinger of #hipthehoopla 💞💫 Shout out to #denverhulahoopgroup #coloradohoopers #fabover40hoopcommunity #hoopersunited and #ttglow (Things That Glow) in #denver #colorado where you can get #locallymade #handcrafted #withlove #custom #professional #hulahoops (at Hip The Hoopla)

[hipthehoopla]

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1 Minute Hooping Tuesday Tutorial: Hand Hooping ~helpful tips and tricks. Hoop Love Ya'll from Che' Rippinger of www.HipTheHoopla.com #1minutetutorial #1mintips #handhooping #handhoopingtutorial #hoophacks #hooptutorial #hooptricks #onehand 💫💞 #hooploveyall from #cherippinger of #hipthehoopla 💞💫 Shout out to #denverhulahoopgroup #coloradohoopers #fabover40hoopcommunity #hoopersunited and #ttglow in #denver #colorado (at Hip The Hoopla)

[hipthehoopla]

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How to stop "T-Rexing" hooping hands? Try my "Cheating Belly Dance Hands" technique for easily autopiloting your pretty hand extensions while hoop dancing. Enjoy this week's hoop hacks, techniques and tricks "Tuesday Tutorial," Lol! Hoop Love Ya'll from happy healing central ~Che' #tuesdaytutorial #hoophacks #hooptrick #hooping #hoopdance #bellydancehands #cheatingbellydancehands #trexing #hulahooping #1minutetutorial #hoopingtips 💫💞#hooploveyall from #cherippinger of #hipthehoopla 💞💫 Shout out to #denverhulahoopgroup #coloradohoopers #fabover40hoopcommunity #hoopersunited #hoopingdotorg #cowhd2018 and #ttglow (Things That Glow) in #denver #colorado (at Hip The Hoopla)

[hipthehoopla]

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1 Min Hoop Tutorial: "Two Handed Vertical Linear Isolation" Fun and easy. One hand "works" and the other "ghosts," and they can switch up to keep hoop moving in same direction. Capiche?! In~Joy! ~Che Rippinger www.HipTheHoopla.com #1minutetutorial #hooptrick #hooptutorial #hooptricks #hoopdance #verticalisolation #isolation #hoopersofinstagram #hoopinghacks #hoopinglife 💫💞 #hooploveyall from #cherippinger of #hipthehoopla 💞💫 #denverhulahoopgroup #coloradohoopers #hoopersunited #hoopingdotorg and #ttglow (Things That Glow) in #denver #colorado (at Hip The Hoopla)

[hipthehoopla]

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1 Min Tuesday Hoop Trick Tutorial: "Under Arm Fling Toss and Variations" you can turn this into an Infinity Toss, and/or go as fast or slow as you like. Experiment, play and create your own combinations! Catch more of this in depth on the 3/20 Hoop Love Ya'll Show: Spring Fling Theme ... please thumbs up at https://youtu.be/7N0wPEYpIFE 💫💞thank you~Che' Rippinger 💞💫 #1mintips #1minutetutorial #hooptrick #hooptutorial #hooptricks #variations #hoopdance #underarmtoss #hooptoss #hoopfling #infinitytoss #hoophack #hooping #hoopersofinstagram #hoopinglife 💫💞 #hooploveyall from #cherippinger of #hipthehoopla 💞💫 Shout out to #fabover40hoopcommunity #coloradohoopers #denverhulahoopgroup #hoopersunited #hoopingdotorg and #ttglow #thingsthatglow in #denver #colorado where you can get #custommade #handcrafted #withlove #professional #dance #hulahoops (at Hip The Hoopla)

[hipthehoopla]

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1 Minute Hoop Dance Tutorial: Leg Hooping Kick-up quick tips and tricks. Try using a bigger/heavier hoop to start this one. Make sure to NOT hoop over your knees-can wear/ damage some ligaments and tendons...*especially* with a big heavy hoop. Let it drop to the ground if it hits right around the knees. #1minutetutorial #1mintips #hooptutorial #hooptricks #hoophacks #leghooping #kneekick #kneekickup #hooptrick 💕💫 #hooploveyall from #cherippinger of #hipthehoopla 💫💞 Shout out to #denverhulahoopgroup #coloradohoopers #fabover40hoopcommunity #hoopersunited and #ttglow in #denver #colorado (at Hip The Hoopla)