NEW One Trick Hoop Class - HAND ROLLS! Short (28 min), fun, funny, & learn a lot (practice time included!). Forward, reverse, planes & two hand switches. You don't have to have a ton of energy for this class, but a smaller lighter hoop really helps! https://www.hooplacademy.com/courses/one-trick-hoop-class-hand-rolls #learntohoop #howtohulahoop #hooptricks #hooptutorial ⭕💞 #hooploveyall from #cherippinger of #hipthehoopla www.HipTheHoopla.com #crossville #tennessee #hulahoopers 😘 #tennesseehoopers and #hoopersunited 💞⭕ (at Hip The Hoopla) https://www.instagram.com/p/CoYdSSHNdDC/?igshid=NGJjMDIxMWI=
I love this friggen hoop ❤❤❤ I cant wait for my sickness to go away so i can go outside and play again Hoop by @hoopers_accents #hoop #hooping #hooper #hoopers #hoopgirl #hulahoop #hulahooping #hulahoopgirl #hoopgirl #hoopersofinstagram #sacredcircle #flow #hoopflow #hoopdance #flowtoy #flowprop #hoops #hoopla #hooplah #hooplove #hooplife #hoopeverydamnday #dance #flowart #flowstagram #danceart #hooptricks #fasthooping #flowsession #fitness #flowandgrow
This is pretty much why you can’t take me anywhere. I don’t take this shit seriously and neither should you! Oh! And it’s HOT AF outside! Even at 0730! Music by @asaprocky #hoopsiedee #hooplah #hoopla #hulahoop #icchoopers #infinitecircles #infinitecirclescommunity #flowmiesofearth #blackhoopersunite #stlhooper #stlouis #melanin #flowarts #fitmoms #fitmomsofig #postpartumbody #hoopfitness #hoopersofinstagram #ighoopers #movementmedicine #hoopiness #hooplove #hoopdance #gratefulhoopers #hooptricks #blackgirlshoop #pride (at St. Louis)
Been waiting to post this until after the competition. My favorite move from my piece, it was such an amazing challenge for myself and an honor to perform alongside such incredible talented performers. Thanks you all whom made this so special. An extra big thanks to @verucablue and @allelon_ruggiero for all the help with prepping my piece! ♥️🙌♥️ 📸@alloyimages . . . #photographyislife #photoshoot #aerialdance #aerialhooptricks #aerialhooplove #aerialhoop #aerialistofig #aerialist #hooptricks #lyrahoop #lyralove #pinupqueen #pinuplife #splitsville #pinup #fitandbendy #flexibilitynation #splits #aerialartsassoc #strengthandbeauty #redhead #legsfordays #splitseverywhere #aeriformarts (at Los Angeles, California)
Welcome to day 17 of the September Autumn Flow Challenge! 2 winners will be chosen when the challenge is over. Each of the winners will receive a #autumnflow reflective hoop! 💖 Day 17 is “Hoop selfie.” I decided to take a selfie in my bedroom. I looove my bedroom, as an introvert, my bedroom is my sanctuary, my zen space where I can relax, and hide away from the world under my covers. My happy place. I’m looking forward to seeing all of your lovely selfies!!! 💫 How it works: Tag two friends in the comments of this post who you think would love to join in on the fun! Then you must post a video of yourself doing one of the hoop challenges, along with the hashtag #autumnflowigchallenge, and you must be following each of the hosts below. @blissfully_me @cometdancerr @kireeeeee @sam__cham @tiffanytigerlily @moni_the_hooper @michelemccoy The hoop challenge guidelines, and calendar can also be found on autumnflow.com💖💖 Good luck, and happy hooping!! . . #hooping #autumnflowhoops #autnflowsponsoredhooper #sacredcircles #hoopers #hoopvideo #hulahoop #hoopdance #flowarts #flow #dance #hoopersofinstagram #hoopla #hooptricks #hulahooper #hoopchallenge #hoopgiveaway #infinitecirclescommunity #hooplove #hoopvibes #instagood #happy #cute #meditation #blissfully_hoopy #newtrick #selfie https://www.instagram.com/p/B2gxQrRhZ1Q/?igshid=1xzv55panyv8a
Short on time? Enjoy more super ▶️Short Videos!🕒: https://tinyurl.com/2p8mfkwz (including this Obi-Wan puppy...hooping) #shorts #shortvideos #cutepuppy #puppylove #hooptuts #hooptricks 💞⭕ #hooploveyall from #cherippinger of #hipthehoopla ⭕😘 (at Hip The Hoopla) https://www.instagram.com/p/CirMunFMjRb/?igshid=NGJjMDIxMWI=
It's now been a year since I picked up hooping. I won't lie I haven't practiced much. It's pretty obvious in the video haha. But I'm trying to do more active hobbies so I have picked the hoop back up! #hoop #hooping #hooptrick #hoopinglife #hoopinggirls #hulahooping #edm #dance #fit #fitness #active #stayactive #indoor #indooractivity #stayfit #strong #cardio #motivation #fitnessmotivation (at Colorado) https://www.instagram.com/p/CChPWk9lf3a/?igshid=1s3tygtt2fk36
Back in the gym today, that break was much needed ^_^ Playing around with some knee hooping and yoga poses 🧘🏾♀️ #hoopsiedee #hooplah #kneehooping #leghooping #icchoopers #infinitecircles #flowmiesofearth #blackgirlmagic #clubfitness #clubfitnessstl #studioflow #practicemakesperfect #melanin #blackmomskillingit #fitmom #hulahoop #hooptricks #postpartumbody (at St. Louis)
Happy #flowartsfriday the 13!! Say whaaaa?! Welcome to day 13 of the September Autumn Flow Challenge! 2 winners will be chosen when the challenge is over. Each of the winners will receive a #autumnflow reflective hoop! 💖 Day 13 is “Learn a new hoop trick.” I’ve been werkin’ on a lot of new tricks! For this challenge though, I really wanted to learn a trick from the amazeballs @dizzydynamic called Around The World! It’s not perfect by any means, but I’m gettin’ it, and lovin’ it! So share a new trick you have recently learned, or work on a new one today!! Can’t wait to see what you all share! 💫 How it works: Tag two friends in the comments of this post who you think would love to join in on the fun! Then you must post a video of yourself doing one of the hoop challenges, along with the hashtag #autumnflowigchallenge, and you must be following each of the hosts below. @blissfully_me @cometdancerr @kireeeeee @sam__cham @tiffanytigerlily @moni_the_hooper @michelemccoy The hoop challenge guidelines, and calendar can also be found on autumnflow.com💖💖 Good luck, and happy hooping!! . . #hooping #autumnflowhoops #autnflowsponsoredhooper #sacredcircles #hoopers #hoopvideo #hulahoop #hoopdance #flowarts #flow #dance #hoopersofinstagram #hoopla #hooptricks #hulahooper #hoopchallenge #hoopgiveaway #infinitecirclescommunity #hooplove #hoopvibes #instagood #happy #cute #meditation #blissfully_hoopy #newtrick #hooptricks https://www.instagram.com/p/B2W4XiLB8nB/?igshid=9s8k57xnyfxi
@nyxivy getting funky with a 26" uv yellow hoop ! Her birthday hoop giveaway is still running til the 31st on our website! Check it out! #hoopla #apogeeflowtoys #funky #dance #flowart #hooptricks