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#3 separate coworker conversations. and the theatre groupchat spending an afternoon exchanging ✨calorie deficit hacks✨
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if one more fucking person talks to me about weight loss and/or how being fat is unhealthy im gonna lose my fucking mind
#shut up hanna#it is literally neda week. shut the FUCK up#some of us are recovering and one bad day away from a relapse#can we please denormalize talking abt weight loss and diets so casually like. please#i dont talk abt what i dont like abt my body anymore. i just simply ignore what i look like#and its very triggering and frustrating to constantly be around ppl who bring it up#which! lately! is! everyone!!!!!#and ive had enough#like and if u are rlly having a bad body image day. be selective abt who u talk abt it with....#for example (this is a fake example) say i didnt like my curly hair. (i do i love it but pretend)#if i was insecure abt my curly hair. i would not talk to my friend with curly hair abt it. bc i dont want to project those insecurities#and i used a fake example bc i dont want anyone reading to internalize my insecurities either. and bc really#at the end of the day its not the size or shape of my body that bothers me. its the fact that its mine. ill never be happy w how i look#so i simply ignore it and dont think abt it. and i wish other ppl would be more sensitive and aware of this shit#it is literally eating disorder awareness week. and no one who needs to be aware is aware. lmao#3 separate coworker conversations. and the theatre groupchat spending an afternoon exchanging ✨calorie deficit hacks✨#and ✨lets lose weight together ✨ and oh hey can u kick my ass if i dont go to the gym or if i eat *fear food*#like!!!! shut up!!!!!!!!!! shut up literally shut the fuck up ohhh my god shut UPPPP#ive been recovered/recovering for 3 years now and my stomach is still majorly fucked. im still always nauseous.#i still dont have fully normal hunger cues. i still get anxiety ordering food. i still hate being the only person eating in a room#and i just wish ppl would stop romanticizing and idealizing this fucking shit. its a nightmare i cant wake up from. ever#ed cw
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