#5 Indian breakfast recipes you can make in 30 minutes

[sharmaspaneer]

Three tasty yet healthy paneer recipes 

Paneer is high in protein. Hence, gym addicts and health conscious individuals searching for a vegetarian protein source should consider buying Paneer in Sydney.  Paneer can improve lean muscle mass and promote fat breakdown for weight loss.  There are many tasty yet healthy dishes you can prepare after buying Paneer in Melbourne. Here are a few of these dishes:

Paneer tikka roll: To prepare this snack, start by cutting paneer into small cubes. Next, combine curd, ginger garlic paste, chili powder, salt, chopped onion, and capsicum with the paneer cubes. Allow the mixture to marinate for approximately 30 minutes. Cook the marinated paneer on a non-stick pan for about 5 minutes until it is done. To assemble the roll, place a chapati on a pan, add the cooked paneer tikka along with some roughly chopped onions and capsicum.

Tawa paneer masala: To make this dish, you have to heat oil in a pan and add cumin seeds to it. Once the seeds crackle, add onions and sauté until they turn brown. Incorporate tomatoes, capsicum, and salt into the pan, and add some water to cook the vegetables. Blend this mixture into a puree and season it with spices according to your taste preferences. Add a cashew nut paste to thicken the gravy and continue cooking until it reaches a dense consistency. Finally, add paneer cubes and chopped coriander leaves to complete the dish.

Paneer on toast: This is a great breakfast that you can make in a jiffy. Firstly, heat oil in a pan and sauté onions and tomatoes until they are soft. Add crumbled paneer and salt to the pan, mixing everything well before transferring it to a bowl. Place two slices of bread in the pan and spread the paneer mixture evenly on top of them. Cover the pan and cook the toast for 2-3 minutes until the bread is toasted and the paneer mix is heated through.

Indian paneer is extremely versatile, and an expansive range of dishes can be prepared with it.

[foodtamira]

Egg Roll Recipe | Kolkata Style Egg Roll Recipe

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Egg roll,Source freepik.com

Introduction Of Egg Roll

Nowadays, after fried rice, the most popular name is egg roll.When you think about fast food, the first thing that comes to your mind is egg roll.Egg roll is the king of fast food. You can eat it from breakfast to dinner. Egg roll is a non-veg dish. It is popular all over India.It has a lot of value in South East Asian countries. It has a lot of demand for people of all ages.Egg rolls are made in many different ways in many places, but the most famous is the Kolkata egg roll.Egg rolls are made with maida eggs. This is a very easy recipe that anyone can make.There are many parts of egg roll such as egg roll, egg chicken roll, egg mushroom roll, egg paneer roll, almost all recipes are same but slightly different.Maybe you have made egg roll at home but the taste is not like restaurant. So today I will tell you how to make restaurant style egg roll.

Ingredients needed step by step instructions

For 5 people meal - Maida = 500 gm - Egg = 7 pieces - vegetable oil = 200 ml - salt = to taste - sugar = 2/3 tsp - Tomato sauce = 1 cup - chilli sauce = 1 cup - Tomato continental sauce = optional - Black salt powder= as per taste - lemon = 1 pieces medium - Milk = 250 ml - water = for making dough - Black pepper = 2 tsp - cocumber = 2 sliced - onion = 2 big sliced - green chilli = 2/4 tsp

Preparation and cooking

- First take some water in a bowl and make a mixture with 2 toss sugar, 1 tsp salt, 3 toss oil, 1 egg, 250 ml milk in the water.Make sure that the sugar melts. - Then add flour to the mixture and knead it to make a dough. - When the dough is ready, put some oil in it and cover it with a cloth for 20 minutes. - After 20 minutes, divide the dough in 5 equal portions. - Roll a portion of the dough into a 175 mm . (7") diameter circle without using any flour for rolling . - After that, heat the Indian frying pan grease it with 2 tbsp oil ,place the roll circle on it and cook using 1 tsp of oil till it's turns brown Spot apear on both sides. - Reapet previous steps to make other rotis .keep aside . - Break the egg in a bowl and add salt, pepper and beat it well with a fork. - Now pour 1 tsp of oil and heat it, when the oil is hot, pour the egg on it and put a fried roti on top of the egg. - Now fry the roti with egg well and then keep it in a bowl.

Serving process

- Now add lemon juice, black salt powder then add sliced ​​onion, sliced ​​cocumber , a little chilli chopped on the roti. - Then add tomato sauce, add chili sauce. - After that, roll the roti on paper and serve immediately.

Preparing & Cooking Time

Preparation time 30 minutes and cooking time 15 minutes for this recipe.

Tips and Tricks for Egg Roll Variations and Substitutions Serve Suggestions Conclusion:

Tips :

- If you use good quality maida while making egg roll, then the quality of the roll will be good. - Immediately knead the dough, do not make egg roll so that the quality of the roll will not be good. - Use refined oil or dalda to make egg roll, But use dalda only in hot season. - Make Lachcha Parathas egg roll ,it will be good to eat. - It will be good to eat tomato continental sauce and mayonnaise in egg roll.

Tricks :

- You can knead the maida of the roll with water only, but if you knead it like my recipe, the roll will be very good to eat. - While making the egg roll, spread the egg on top of the roti with the help of ladle and then fry it and eat it. - Make the egg roll roti a little thick and fry it in hot oil, then it will be good to eat. - Cut the egg roll onion, cucumber very thinly.

Variations :

It is a street food. Its demand is always high. All occasions that its demand is high.There are many variations of egg roll like egg roll, egg chicken roll, egg paneer roll, egg chicken tikka roll, egg mutton roll, egg kathi roll etc.Different types of rolls are made in different places, some put fry potato in the roll and some put chawmin in the middle of the roll.But the salad egg roll is so good to eat.

FAQ:

Q .What is an egg roll?

A. An egg roll is a dish ,made by wrapping a mixture of diced vegetables, meats .

Q.Can egg rolls be baked instead of fried?

A. Yes, egg rolls can be baked in the oven instead of fried.

Q.What are some common ingredients used in egg rolls?

A. Onion, cocumber,green chilli are using to make egg roll. Read the full article

[thecitytimes]

South Indian Style Crispy Masala Dosa

South Indian Style Crispy Masala Dosa

South Indian Style Crispy Masala Dosa!

Easy way to make Crispy Masala Dosa! Dosa is one of the favorite recipe of South Indian. We can eat it at any time, breakfast, lunch or snacks.

You must read this recipe because in this post I have told how we can make crispy dosa without puffing rice and lentils… Yes, if you want to make dosa and the batter is not ready then you can make batter in this way and market You can make crispy dosa at home like this. It takes more than 30 minutes to make it, so let’s see how it is made and what are the things we need to make it.

material:- For Dosa:-

Rice: 150 grams Urad Dal(Black gram): 50 grams Fenugreek seeds: 1 tsp Sugar: 1 teaspoon Semolina: 2 teaspoons Curd: 1/2 cup Baking Powder: 1 teaspoon For the sharpener:-

Oil: 3 teaspoons Boiled and Potato: 2 Chana Dal (Gram): 1/2 teaspoon Urad Dal(Black gram): 1/2 tsp Mustard seeds: 1/2 teaspoon Peanuts: 12-14 (4 tbsp) Peas: 12-14 (4 tbsp) Turmeric powder: 1/4 teaspoon Coriander powder: 1/2 teaspoon Red chili powder: 1/2 teaspoon Aamchur powder (garam masala): 1/4 teaspoon Salt: as per taste Kasuri methi: 1/2 teaspoon

You are reading the easy recipe to make Crispy Masala Dosa! If you want to make any other recipe then you can read this:- #1. How to make Rava Idli? and #2. The Easiest Way To Make Spicy Snacks Of Stale Bread In 2018! can make

Method of making dosa:- First of all take the rice in a bowl and wash it well and grind it without water for

1 minute by putting it in a mixie jar.

2. Then add water to it and grind it for 1 minute. (If the rice is not grinded well, then grind it for some more time)

3. Grind urad dal and fenugreek seeds in the same way (first without water and then after adding water).

4. Here we have grinded both the batters and taken them in a big vessel.

5. And add one spoon of sugar, semolina and 1/2 cup curd to it and mix it.

6. Then mix it well and leave it covered for 5 minutes.

Till then we will make Chokha….

7. For that put a pan on the gas and pour oil in it. Then put Rai Chana Dal and Urad Dal in it and cook it for 2 minutes.

8. Then put almonds, peas and onions in it and cook it only till the color changes (do not turn red after roasting).

9. Then add turmeric, red chili, coriander powder and mango powder and mix it.

10. Then put some water in it and add salt and cook for a while.

11. Then break the potatoes and put them in it and cook them.

12. And our sharpener is ready.

13. Now we will put one spoon of baking powder in the batter and mix it well. (Here we do not have to use baking soda, only baking powder.)

14. Then heat the non stick pan completely on the gas. And when it gets hot, apply a splash of water on it and wipe it with a cotton cloth.

15. Then pour the batter in the center of the griddle and spread it thinly.

16. Then make the gas medium and pour it till the top of the dosa.

17. After the dosa is cooked, you will see that the dosa has started leaving the sides.

18. If you want to eat plain dosa, then remove morkar from it and your plain dosa is ready.

19. For masala dosa, put the chopha on the doda and then take out the dosa after moring it.

20. Here you can see how well our dosa is made.

Now it can be served with chutney, sambar or vegetable.

And our plain dosa is ready.

Suggestion:- When you grind rice, grind it in a small jar so that your rice will grind quickly. It is very important to add curd in the dosa batter. We do not have to use baking soda in the batter, only baking powder. If you do not know how to make thin dosa, then you put the batter on the griddle and spread it first from the middle and then slowly spread it outside. I am sure you would have liked the way to make this dosa nice and easy. If you have any doubt or suggestion regarding this recipe, you can ask or tell in the comment box.

https://thecitytimes.in/south-indian-style-crispy-masala-dosa/

[manjilasdoublehorse]

5 Indian breakfast recipes you can make in 30 minutes

These 5 Indian breakfast recipes, you can make in 30 minutes are healthy and can give a twist to your boring old time-consuming breakfast recipes. Read the blog and try these recipes. 

Read To Know : 5 Indian breakfast recipes you can make in 30 minutes

[khanskitchen]

Home made mango pickle

Mango pickle is a traditional Indian condiment made with raw mangoes, spices and oil. In India, pickles are relished as a side in every meal. It is eaten with dal-rice, dal-roti, parathas & even with many breakfast dishes. Indian cuisine is diverse so a mango pickle is made in many different ways. I am sharing the easiest recipe to make it at home.

Mango pickle

Mango pickle is a Indian pickle variety made with raw unripe green mangoes, pickling spices and oil. Aam chunda, Punjabi aam ka achar, Rajasthani aam ka achar, mavinakayi uppinakayi, Maagaya, Avakaya & Vadu mango pickle are some of the most well known mango pickle varieties made in India.

Traditionally, chopped mangoes are pickled with the spices and oil in large ceramic pots known as bharani or barni. The ingredients ferment as the mango pickle ages and develops tons of flavor and deliciousness.

Avakaya is one of the popular variety of pickle made in Andhra pradesh, a South Indian state which is immensely known for hot and spicy foods. This mango pickle is a similar but toned down version which is also simpler to make.

Recipe



1.This step is for better shelf-life. If you skip this step, you have to refrigerate the pickle right away after making it. To make mango pickle, firstly make sure all the following are completely dry and free from moisture. It is ideal to sun dry all of them for a few hours. If you do not have sunlight, then wipe with a clean dry cloth and keep them in a dry place the previous night.

1 mixing bowl

2 large spoon

1 small blender jar (or spice jar)

1 chopping board

2 knives (1 small & 1 large)

work area (has to be super clean and dry)

2. Dry roast half teaspoon methi seeds on a low flame till they begin to smell good. Transfer these to a plate. To the same hot pan, add 3 tablespoons oil and allow it to warm up. Set aside to cool completely. You can skip warming the oil if you intend to finish it with in 10 to 12 days. If using cold pressed oil, skip heating the oil.

3. Powder 1 tablespoon mustard seeds and ½ teaspoon roasted methi seeds in a blender to a fine or coarse powder to suit your liking. A fine powder needs less oil for the pickle.

4. Wash 1 large mango (or 2 medium) well under running water. I prefer to soak mango in salted water for 30 minutes, scrub it with additional salt and wash off. If you are using organic mango, you can just wash it well and use. Dry it thoroughly. Wipe off with an absorbent cloth or tissue.

5. Chop them to slightly large cubes of 1 by 1 inch. Smaller pieces tend to turn very soft and mushy when stored for longer. Also I used up the left over pulp on the mango. I finely chopped it as well. They turn soft and add volume to the pickle gravy.

[curutquit]

Methi paratha fusion rolls. This Methi Daal Paratha Makes you want to ask for more. Methi Paratha Recipe with step by step photos. Methi Paratha is a healthy and tasty whole wheat flatbread made with fenugreek leaves.

Methi paratha - learn how to make methi paratha with step by step photos. Methi roti & methi paratha are made at home for the kids' lunch box when ever I have fresh fenugreek or methi leaves. In this post I have shown how to make layered methi paratha and methi roti as well. methi paratha or methi ka paratha video recipe: Trending featured recipes. further roll it in a thick circle like paratha. furthermore, when the base is partly cooked, flip the methi paratha.

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, methi paratha fusion rolls. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

This Methi Daal Paratha Makes you want to ask for more. Methi Paratha Recipe with step by step photos. Methi Paratha is a healthy and tasty whole wheat flatbread made with fenugreek leaves.

Methi paratha fusion rolls is one of the most popular of current trending foods in the world. It is easy, it's fast, it tastes delicious. It is enjoyed by millions every day. They're fine and they look wonderful. Methi paratha fusion rolls is something which I've loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can cook methi paratha fusion rolls using 18 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Methi paratha fusion rolls:

{Make ready of whole wheat flour/atta.

{Get of fresh Fenugreek Leaves (methi), finely chopped.

{Make ready of ajwain.

{Get of green chilies, finely chopped.

{Make ready of turmeric powder.

{Take of red chilli powder.

{Make ready of Oil for cooking.

{Make ready of Salt.

{Take of Water to knead the dough.

{Make ready of making alu jeera:.

{Take of chopped,peeled and boiled potato.

{Get of cumin seeds.

{Get of powdered turmeric.

{Prepare of chopped green chilli.

{Prepare of chopped,peeled ginger.

{Get of oil.

{Take of salt as required.

{Get of curry leaves.

This Methi Daal Paratha Makes you want to ask for more. Give it a try and find out what you have been missing. Knead dough again,take a small dough,grease hands with oil and make a ball,sprinkle dry flour,add & spread cooking oil and roll out with the help of rolling pin. Serve Methi Parathas with chilled yogurt and a pickle of your choice.

Steps to make Methi paratha fusion rolls:

First,Rinse the methi leaves well, drain them cempletely and then chop finely. Take a big bowl and mix 2 cups whole wheat flour, 1 cup rinsed and finely chopped fresh Fenugreek Leaves (methi), 1/2 teaspoon ajwain, 2 finely chopped green chilies, 1/2 teaspoon turmeric powder, 1/2 teaspoon red chilli powder, 2 tsp of oil and salt to taste..

Mix well and with the help of water, knead a smooth dough. Keep the dough aside for 15-20 minutes to settle down.Divide the dough into 8 equal portions or balls..

Take one medium sized ball of the dough and roll into medium sized roti, just like we make Indian Chapati.Heat a flat griddle or tawa, drizzle few drops of oil and place the rolled out roti on it..

Cook the paratha over medium high flame for about 2 minutes from one side and then flip over.Drizzle few drops of oil and cook the paratha from both sides till it is well cooked and little brown spots are appeared on both sides. Now parathas are ready, keep them aside..

Procedure for making alu jeera, take a pan and add oil in it. Heat it over medium flame. Once the oil is sufficiently hot, add the cumin seeds and fry for a minute. Once the cumin seeds start to splutter, add the green chillies, ginger and curry leaves. Fry the ingredients for 30 seconds and then add the chopped potatoes..

After a minute or so, add salt and turmeric powder. Mix the ingredients well and cover the pan with a lid. Reduce flame to low and cook the dish for 4 to 5 minutes. Make sure that you stir once or twice in between till well combined. Once the potatoes are properly cooked, transfer the dish in a serving bowl . Now it's time to assemble this rolls..

Now place some alu jeera stufing in the middle of the cooked methi parathas. Top it with sliced onions(optionsl) followed by ketchup. Wrap up the lower portion of the roll using an aluminium foil,  to hold it together. Now it's ready! Enjoy this yumminess..

Methi Paratha or Fenugreek Leaves Paratha is an Indian bread where whole wheat flour is kneaded with fresh chopped methi leaves and then rolled Along with the methi, the dough for the Paratha is further flavored with an array of spices, that makes it even tastier. There are two ways to make this. Step by step Methi Paratha Recipe. Methi Paratha, a shallow fried traditional Indian flat bread prepared from fenugreek leaves, whole wheat flour and gram flour, is a healthy alternative to Simple Paratha and one of the best Indian breakfast recipe. Methi Ka Paratha is not just healthy but also easy to prepare and stomach filling too.

So that's going to wrap it up for this exceptional food methi paratha fusion rolls recipe. Thank you very much for your time. I'm sure you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

[juilojio753]

Veg indian style macroni. viewers today we make very tasty and delicious macaroni to make this at your home follow our recipe watch the complete video to learn how to make quick macaroni. Kids relish eating Indian style macaroni prepared with desi spices and green vegetables. This can be served before dinner in supper and can also pack them in lunch for kids. हिन्दी में पढिये : Veg Macaroni Indian Style Recipe.

Indian style macaroni needs no preparation of white or red sauce. Everything is cooked in one-pot. masala veg masala pasta is super easy and quick to Garam masala and pav bhaji masala add a nice spicy flavor to Indian style macaroni and make it even tastier. I usually make this for evening snack.

Hey everyone, it is Jim, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, veg indian style macroni. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

viewers today we make very tasty and delicious macaroni to make this at your home follow our recipe watch the complete video to learn how to make quick macaroni. Kids relish eating Indian style macaroni prepared with desi spices and green vegetables. This can be served before dinner in supper and can also pack them in lunch for kids. हिन्दी में पढिये : Veg Macaroni Indian Style Recipe.

Veg indian style macroni is one of the most popular of current trending meals on earth. It is appreciated by millions every day. It is easy, it is quick, it tastes yummy. They are fine and they look wonderful. Veg indian style macroni is something that I've loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook veg indian style macroni using 17 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Veg indian style macroni:

{Prepare 300 gms of macaroni (boiled).

{Get 3-4 of blanched and peeled tomatoes.

{Take 1 of big onion chopped finely.

{Prepare 1 tbsp of Garlic minced.

{Make ready as needed of Chopped coriander leaves.

{Get to taste (optional) of Mixed herbs.

{Make ready 2 tsp or as per taste of Chilli flakes.

{Prepare as needed of Kashmiri chilli powder (for colour).

{Take to taste of Salt.

{Get 2 tsp of Pav bhaji masala.

{Prepare 1 sachet (optional) of Maggi masala e magic.

{Prepare 1/2 tsp of Garam masala.

{Prepare 1/4 cup (optional) of Processed cheese.

{Get 3 tbsp of ketchup.

{Get 2 tbsp of fresh cream (optional).

{Make ready 4 tbsp of Cooking oil.

{Prepare as needed of Choice of vegetables.

Tasty Oil Free Veg Macaroni Recipe - Macaroni Recipe In Hindi Breakfast Recipes Indian. Indian style macaroni pasta recipe _ kids lunch box _ indian style recipes. This Veg Macaroni is perfect for your kids lunch box. Elbow Pasta or Macaroni Cooked in Onion-Tomato Sauce, Indian style, a little tangy and spicy and ofcourse chatpata and masaledaar.

Instructions to make Veg indian style macroni:

In a pan heat oil then add garlic fry for 30 seconds then add the onion fry till transulcent.

Then add in the all masala powders cook for 20 seconds.

Add in the tomato puree and ketchup fry till oil separates a littel.

Then add in the cheese and vegetables cook for 2 minutes.

Now add in the macaroni, garam masala, cream and salt mix well cook 5 minutes on medium flame.

Then take it out in a serving plate garnish with some more coriander and serve hot.

Loaded with veggies, makes this a perfect healthy lunch. Not only as a lunch special recipe, this is a perfect. Indian Style Macaroni Macaroni is a type of tube-shaped pasta that is traditionally made with durum wheat, cultivated in Europe. It is a major staple in Italian cuisine. Indian Style Masala Macaroni Pasta - macaroni noodles - By Akshita Kitchen.

So that's going to wrap this up for this exceptional food veg indian style macroni recipe. Thanks so much for reading. I'm sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

[consulting-celiac-in-the-tardis]

57 Easy Gluten Free Dinner Recipes For the Whole Family

New blog post! Nowadays, I find myself having even less time and motivation to cook than usual...which is why easy gluten free dinner recipes have definitely been my saving grace!

So in the hope of making everyone’s life a little easier right now, I thought I’d round up some of the best easy gluten free dinner recipes on the blogosphere. All of the recipes I’ve included below are not only gluten free but also easy to make and require simple ingredients that you probably already have in your pantry. Plus, there are plenty of keto, low carb, paleo and vegan options! So without further adieu, let’s dive into these 57 easy gluten free dinner recipes for family members of all ages and palates.

1. Easy Chicken Pizza (Low Carb) - Snappy Gourmet

You don't even need pizza crust or flour to make this easy gluten free dinner. Just combine chicken with your favorite pasta or tomato sauce, cheese and pizza toppings!

2. Quinoa Avocado Veggie Patty (Vegan) - Any Reason Vegans

Have quinoa in your pantry that you want to use up? Combine quinoa, avocado and a few other ingredients for a delicous vegan "burger."

3. 5-Ingredient Sweet Chicken - My Gluten-Free Kitchen

This gluten free chicken recipe has definitely earned the top slot of my to-do list!

4. Zucchini Beef Skillet (Paleo) - Eating Richly

If you're looking for a one-pot-wonder that also just happens to be healthy, paleo and delicious, this gluten free dinner checks all the boxes.

5. Sweet Potato Salmon Sliders (Paleo) - Casey the College Celiac

No bread, no problem! You can enjoy your salmon between two "slices" of roasted sweet potato instead.

6. Delicious Easy Keto Pizza - Healthy with Jamie

Making a gluten free pizza might sound time-consuming and complicated, but this keto pizza recipe only takes 15 minutes to whip up - including cooking time!

7. Sesame Noodles (Vegan, Soy Free, Nut Free) - Moon and Spoon and Yum 

Noodles have never looked so good or been so flavorful.

8. Caprese Sheet Pan Chicken Breast - Food Meanderings 

You only need five ingredients to make this Caprese-salad-inspired dinner.

9. Instant Pot Curry with Chickpeas, Tomatoes and Spinach (Vegan) - The Foodie Eats

As long as you have curry powder in your pantry, this curry is a super easy recipe to whip up with the veggies you have on hand.

10. Greek Chicken Sheet Pan Dinner (Low Carb, Keto, Paleo) - Tasty Galaxy

This Greek chicken dinner tastes like it's straight out of a restaurant, and it only takes eight very simple ingredients.

11. The Best Vegan Chili Recipe Ever (Nightshade Free Option, Soy Free) - Allergy Yummy

The ingredients you need for this vegan chili may be easily accessible and cheap, but this chili tastes high quality!

12. Singapore Chicken Satay Skewers with Peanut Sauce - Christina's Cucina 

For those nights when you only have chicken in the fridge but want something different for dinner...

13. Crustless Spinach, Onion and Sundried Tomato Quiche - Girl Gone Mom

If you have some eggs on hand, this quiche is an easy meal-prep recipe that your family can enjoy for breakfast, lunch or dinner.

14. Spanish Beans with Tomatoes (Vegan, Vegetarian) - Veggie Desserts

This vegan dinner recipe is proof that even if you have limited fresh ingredients, you can still create a winning meal.

15. Deconstructed Vegetarian Enchiladas Skillet - Mash Up Mom

All of the enchilada flavor with a fraction of the effort. Sign me up!

16. 5-Minute Crunchy Greens Quesadilla (Paleo, Vegan Options) - Casey the College Celiac

This is the perfect easy gluten free dinner to use up any leftovers you have on hand. Plus, it can easily be adapted to a paleo or vegan diet.

17. Easy Sheet Pan Sausage and Vegetables - Foodal

Seasoning turns what could be a boring dinner of potatoes, veggies and sausage into a flavorful dinner the whole family will enjoy.  Just make sure whatever sausage (or substitute protein) you use is gluten free!

18. Vegetable Soup (Vegan) - Veg Recipes of India

If you're craving a comforting soup but don't have any cans at home, you can make your own with this very easy recipe.

19. Whole30 Chicken Fajita Stuffed Peppers (Paleo) - Cook At Home Mom

To make this gluten free dinner even quicker and easier to make, you can follow the cooking hacks included in the recipe, like using frozen cauliflower rice or pre-cooked chicken.

20. Mushroom Pulao, or Instant Pot Mushroom Rice - Indian Ambrosia

Moist rice combines with tender mushrooms for a simple but scrumptious gluten free dinner.

21. Easy Vegan Tortilla Soup - Class Clay Cooking

No cream or chicken is needed for this flavorful tortilla soup.

22. Instant Pot Lemon Garlic Chicken - Nourish Plate

Lemon and garlic upgrade the traditional chicken breast into a creamy, tangy dinner.

23. Flatbread Quinoa Pizza (Vegan) - Stacey Homemaker

Who knew that you could make a gluten free pizza crust out of just quinoa, water, garlic and seasonings?!?

24. Loaded Potato Wedge Nachos (Vegan Option) - Casey the College Celiac

The only required ingredient for this gluten free dinner is a regular or sweet potato to cook up into fries. Otherwise, you can stack your nachos with whatever ingredients you have on hand or are craving!

25. Extra Crispy Air Fryer Popcorn Chicken (Allergy-free, No oil) - Strength and Sunshine

If you're craving take-out, make a healthier version of fried chicken using this simple air fryer recipe instead.

26. Super Simple, Very Green Cream Soup (Low Carb, Paleo, Vegetarian) - Refresh My Health

The hardest step of this gluten free soup recipe is blending all the veggies, so it's safe to say it's a winning recipe for busy nights.

27. Kid-Friendly Baked Ziti Casserole - Fearless Dining

Have a ton of gluten free pasta in your cupboards and don't know how to use it? This easy gluten free casserole will please the whole family!

28. Turkey and Sweet Potato Chili - Feast for a Fraction

The nice thing about this chili is that you can easily make a double batch and freeze half for even easier dinners later on!

29. Vegan Tomato Soup - Allergy Free Alaska

This soup is as comforting as it is easy to make. Plus, you likely already have all the necessary ingredients in your pantry.

30. Easy Zucchini Enchilada Skillet - Wanderlust and Wellness

This gluten free enchilada dinner is loaded with extra veggies and only takes 10 ingredients and 30 minutes to make.

31. Gluten Free Pizza Rolls - Hunny I'm Home DIY

As long as you have a gluten free pizza crust mix waiting in your pantry, you can surprise the whole family with these allergy-friendly pizza rolls.

32. The Best Twice Baked Stuffed Potatoes - Simply Full of Delight

If you have a lot of Russet potatoes you want to use up, this simple take on twice baked potatoes will take those spuds to the next level.

33. Instant Pot Lentil Stew (Vegetarian) - Fun FOOD Frolic Photo Option 

Meatless Monday has never been so tasty or delicious. Plus this recipe is super customizable for whatever you have in your pantry.

34. 4-Ingredient Roast Chicken Dinner - My Kitchen Love

This one-pot meal lets the oven do all the work and is the perfect way to cook up a whole chicken and have leftovers for days.

35. Lazy Vegan Pot Pie with Sliced Potato Crust - My Pure Plants

Pot pie might not be the first meal you think of when you hear the phrase, "Easy dinner recipes" but this one is extra easy since you use a potato instead of flour for the crust!

36. Air Fryer Chicken Fajitas - Little Sunny Kitchen

Homemade fajita seasoning and the air fryer makes these chicken fajitas extra flavorful and easy.

37. Mexican Ground Beef Skillet (Paleo, Whole 30) - Hot Pan Kitchen

This gluten free Mexican dinner only takes 25 minutes to cook, and you can eat it on its own, with veggies or even as tacos.

38. Crispy Salmon Cakes with Lemon Dill Sauce (Low Carb, Grain Free) - Flavor the Moments

I grew up eating salmon patties with my grandma, so this low carb version is definitely on the top of my to-do list.

39. Sweet Potato & Black Bean Stew (Vegan, Refined Sugar Free) - Healthy Living James

Black beans and sweet potato are a match made in culinary heaven.

40. Quick & Easy Vegan Bolognese - Delightful Adventures

For when you're craving spaghetti but also want a meatless dinner that everyone will enjoy.

41. 3-Ingredient Balsamic Jam Pork Chops (Paleo, Whole 30 Option) - Paleo Gluten Free Guy

A sweet and sour glaze takes pork chops to the next level.

42. One Pan Mexican Quinoa (Vegan) - Vegan Huggs

Quinoa and black beans give this Mexican dinner a hefty dose of plant-based protein.

43. Crockpot Chicken and Gravy - 24 Bite

No canned soup or gravy mix packages are required for this gluten free crockpot dinner.

44. Lentil Curry (Dal) with Spinach (Vegan, Vegetarian) - Go Healthy Ever After

Personally, I love a cozy bowl of dal and this vegan dal recipe is extra easy to make thanks to the instant pot or pressure cooker.

45. Supreme Pizza Casserole (Low Carb) - Peace, Love and Low Carb

Transform that leftover cauliflower in your fridge into a pizza-like dinner with help from whatever pizza toppings and sauces you have on hand.

46. One Pan Chicken and Asparagus Skillet Dinner - Creative Green Living

As long as you have chicken breast, cheese and asparagus, you can whip up this easy gluten free skillet dinner.

47. Chicken Bacon Ranch Casserole (Keto) - Wholesome Yum

This gluten free casserole only calls for seven common recipes and you have two ways to choose to make it.

48. Keto Pulled Pork - Joy Filled Eats

One instant pot + five simple ingredients = one delicious, protein-packed keto dinner recipe.

49. Simple Italian Sweet Potato Pizza Crust (Vegan) - Bucket List Tummy

Do you have sweet potatoes, gluten free oats and cornstarch? Then you can have a sweet potato pizza!

50. Creamy Baked Chicken Legs (Keto Friendly) - Cooked by Julie

Shake up traditional chicken leg dinner with a creamy tomato sauce.

51. Paleo Shepard's Pie (Whole 30) - Lau's Healthy Lifestyle

This paleo dinner recipe versatile, comforting and tasty.

52. Instant Pot Salsa Chicken (Keto Friendly) - Mom Foodie

Salsa, chicken, cheese and spices + the instant pot = an easy and delicious family meal.

53. Healthy Pasta Alfredo (Keto Option) - Texanerin 

Make sure you use the gluten free flour option in this healthy alfredo recipe, and you'll have an easy use of the pasta in your pantry.

54. 3 Chicken Cutlets Recipes (Keto, Grain Free and Egg Free Options) - Healthy Taste of Life

These chicken cutlets are juicy on the inside, crunchy on the outside and definite kid-pleaser.

55. Creamy Sweet Potato Lentil Soup (Vegan) - Happy Kitchen Rocks

Sweet potato, lentils and coconut milk are the three main ingredients for this easy vegan dinner.

56. Air Fryer Salmon Patties (Low Carb, Keto, Whole 30) - Recipes From a Pantry

Thanks to the air fryer, these salmon patties are crispy on the outside and tender on the inside.

57. Chicken Fajita Lettuce Wraps (Paleo, Grain Free, Specific Carbohydrate Diet) - Emma Eats and Explores

Thanks to the marinade, the chicken in these fajitas are super tender and you can add whatever toppings you're craving.

I Hope You Love These Easy Gluten Free Dinner Recipes for the Whole Family

Regardless of how chaotic our life might be, we still need to eat and easy gluten free dinner recipes like these can definitely make that “chore” feel a lot less taxing. And if you have a limited amount of ingredients in your pantry, fridge and freezer, I hope these simple recipes will also inspire you to get creative with what you have. Let me know in the comments what you’ve been eating lately or which of these 57 gluten free dinner recipes you’d like to try first! And stay safe, healthy and full of delicious gluten free food! via Blogger https://ift.tt/34wqRdP

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The importance of starting your day with a healthy breakfast like oats

Oats are a kind of cereal grain from the plants family. The grain refers specifically to the edible seeds of oat grass, which ends up in the breakfast bowls. Whether hated or loved for their mushy texture after getting cooked, oats are known the best for their health benefits and nutritional value. Oat is also best for someone trying to lose weight and control hunger levels because of its soluble fiber content and high water.

The ingredient is rich in phosphorous, fiber, magnesium, thiamine, and zinc. 

Health and oats

Oats comprise various components that exert health benefits. The primary type of fiber in oats is beta-glucan, which helps to slow digestion, suppress appetite, and increase satiety. The entire oats also contain plant chemicals known as phytoestrogens and phenolic compounds that work as antioxidants to reduce the damaging effects of chronic inflammation associated with diseases such as diabetes and cardiovascular disease. 

As the research about oats is limited, most of the studies below assessed the intake of whole grains, which comprised of several grains in addition to oats. Therefore, everything cannot be applied to only oats.

Diabetes

Beta-gluten fiber helps to prevent the increase in insulin levels and blood sugar after having a meal and might benefit gut health as the fiber is fermented and broken down by the bacteria present in the intestines. Though a food rich in carbohydrates, minimally processed whole grain oats can be included in a diet of an individual having diabetes.

Heart disease

Oats are connected with heart health benefits, but the research has shown different types of benefits. Part of the variation might be caused by reviews or meta-analyses that compared different studies, or compared different forms of oats. Some studies analyzed not only the intake of oats but whole-grain consumption.

Digestive health

Fiber contributes to regular bowel and prevents constipation. It can increase the weight and water content of stool, making them simple to pass. Cereal fibers, which can be found in oat bran and wheat bran, are considered to be more effective than fiber from vegetables and fruits. The fermentation and breakdown of beta-gluten oat fiber have also been reported to increase the diversity of gut microbiota. In return, it might improve certain digestive problems like constipation, diarrhea, and irritated bowel syndrome. However, a lot more research is needed to evaluate the role of different microbiota on digestive conditions.

Weight control

Beta-gluten fiber attracts water and increases the thickness of food that is digested; it increases the food volume in the gut. This makes the digestion process slow and the rate that nutrients are absorbed, which in return, increases satiety. Although it has been shown that taking beta-glucan oat fiber increases satiety, other research has shown that intake of oats produces desired outcome of weight loss.

Here’s the collection of delicious, healthy, and quick oats recipes which can be tried at home. Oat like brown rice or whole wheat is a whole grain and comes with various health benefits. Different types of oats are available now. The recipes like oats omelette, oats chilla, oats idli, etc. are the healthiest options to consume in breakfast.

The collection comprises the recipes best for breakfast, lunch, brunch, or dinner. You’ll also find a variety of ladoo, muffins, pancakes, porridge, uttapam, chivda, etc. 

1-     Oats Upma

It is a simple dish that is similar to the basic South Indian item RavaUpma. It can be made by using any type of oats. You can either make it with mixed vegetables or plain. 

2-     Oats Masala Dosa

South Indian Crispy Dosa is made with spiced potato filling and oatmeal. It is kind of the same as a regular South Indian dosa. It can be consumed at brunch or dinner. 

3-     Oats Risotto

Oats are also delicious in savory dishes. An example is replacing rice in risotto with whole oat groats or steel-cut oats. Typically, the oats are first toasted for a few minutes in hot oil with aromatics like shallots or diced onion. Then stock and/or water are added, 1 cup at a time, stirring well after each addition, until the oats are cooked.

4-     Oats Omelette

Are you bored of eating that usual omelette? Keep your hunger away with mouth-watering oats Spanish omelette and keep your hunger away.

5-     Oatmeal

A breakfast favorite, cooked oats pair well with fruits, nuts, and seeds. Follow package directions for exact cooking times. Generally, less-processed oats such as steel-cut take 25-30 minutes to cook, whereas instant oats take 1-2 minutes.

6-     Oat flour

These are oats that have been ground to a flour-like consistency. Although it may be tempting to substitute oat flour for regular flour in baked recipes, keep in mind that oat flour lacks gluten, a crucial component that adds structure, moisture, and volume to a baked product; without it, cookies would crumble and bread would become dense and lack volume. However, oat flour can add chewiness to cookies and a boost of nutrients to bread. Substitute 25-30% of the flour in a recipe with oat flour for best results.

7-     Overnight oats

It is a quick, easy no-cook solution for a nutrient-dense breakfast or snack. In a medium glass jar, add ½ cup old-fashioned or rolled oats (not instant), ½-1 cup liquid such as dairy milk, soy milk, or nut milk, and ½ cup of any chopped fruit (banana, melon, apple, grapes). Additional optional ingredients include a few tablespoons of Greek yogurt, 1-2 tablespoons of chia/flaxseeds, nuts, or any spices. Tightly screw on the lid and shake the jar vigorously until all ingredients are incorporated well. Refrigerate overnight or for at least four hours. The oats will soften and the mixture will thicken into a pudding-like texture.

8-     Coconut oats

It’s a quick recipe that can be made in breakfast using fresh coconut, rolled oats, and usual spices. Serve it with curd. It is the same as South Indian coconut rice.

Pure oats are gluten-free but most commercial brands are processed in facilities that also produce gluten-containing wheat, rye, and barley. Cross-contamination can also occur if oats are grown too close to wheat crops. If there is cross-contamination of gluten in an oat product, it is difficult to know exactly how much. The Food and Drug Administration allows the voluntary use of the regulated term “gluten-free” to refer to products that contain less than 20 parts per million (ppm) of gluten. Because the term is voluntary, some brands of oats may be gluten-free although not labeled as such. However, those who have celiac disease or gluten sensitivity may wish to choose oats specifically labeled “gluten-free.”

Reasons to eat oats in breakfast

Oats lower cholesterol, stabilize blood sugar, and help you to go Oats contain both soluble and insoluble fiber. Soluble fiber forms a viscous gel that helps to lower cholesterol and stabilize blood glucose levels. The insoluble fiber in oats helps provide a "moving" experience by curtailing constipation and improving intestinal health. 

2.     Oats protect your heart and colon

A variety of antioxidants known as avenanthramides are found exclusively in oats. Avenanthramides have been shown to exhibit anti-inflammatory and anti-itching activity and may provide additional protection against coronary heart disease, colon cancer, and skin irritation. They also may play a role in controlling blood pressure.

3.     Oats make an easy, nutritionist breakfast

One cup of cooked oatmeal contains about 150 calories, four grams of fiber (about half soluble and half insoluble), and six grams of protein. To boost protein further, my favorite way to eat oatmeal is with a swirl of almond butter nestled within. This powerful combo will keep you away from that midmorning visit to the vending machine. 

4.     Oats provide important vitamins and minerals

Nutrient-rich oatmeal contains thiamine, magnesium, phosphorus, zinc, manganese, selenium, and iron.

5.     Oats are gluten-free

Oats are naturally gluten-free but check with manufacturers to ensure that their products are not made using the same equipment as other potentially contaminating grains. (Always purchase gluten-free products from reputable companies and read food labels carefully.)

6.     Oats can save you

Although oats are usually paired with sweet foods like brown sugar and cinnamon or fruit, oats also make a perfect savory side dish. Oats provide a texture similar to buckwheat, and their bland taste is like a blank canvas for a variety of seasonings and spices. You can combine oatmeal with your favorite veggies or last night’s leftovers, and top with an egg or a sprinkle of cheese to enjoy breakfast for dinner.

Foods that bring back comforting memories are precious and should be savored slowly. Make sure your oat is healthful by choosing brands with little to no added sugar, and add your toppings for flavor. To stay on the safe side, look for brands that list only oats on their ingredient list.

So, try these recipes like oats omelette, oatmeal, and upma along with others to keep your appetite and health in check. Have delicious eating! 

[the-expert-zone]

10 South Indian Keto Diet Recipes

10 South Indian Keto Diet Recipes

Every state or region has a different specialty, main dishes, snacks, desserts and beverages. South Indian food is combined from five states of south which are Andhra Pradesh, Karnataka, Kerala, Tamil Nadu and Telangana. The impact of geographical as well as agricultural difference of the south influences the cuisine.

South India has certain similarities such as all these states have a hot and humid climate. The major crop of five of the states is rice and coconut. That is why the staple diet of the south Indian region is rice and coconut oil or coconut chutney.

Although, it has also been noticed that sea foods are very common in the South Indian region. The food is not as spicy as the North India region.

At times, we might feel that South Indian dishes might be healthy and low on carbohydrate but these speculations have been proven wrong. These dishes are high on carbohydrates and affect not only your weight but are also bad for heart health.

It is necessary to substitute your meal plan with a south indian keto diet with certain changes. If you have love for south indian, you can substitute the oil with coconut oil. Olive oil can also be used but coconut oil gives a south indian touch to the keto diet.

To avoid this and stay healthy, there are certain substitutes of the South Indian dishes to satisfy your craving and there is a bonus recipe in the end.

10 South Indian Dishes to stay fit and Healthy

1.     Keto Sambhar

It was necessary to keep this recipe in the beginning because if you love South Indian dishes, you can pair this up with literally anything. South Indian cuisine is basically incomplete without this. South indian keto diet will always be incomplete without a keto sambhar.

Sambhar is lentil based stew which is made from pulses and certain vegetables. Vegetables can be of your choice.

Here is the substitute recipe for people who want to stay fit and healthy

Ingredients

4-5 florets of cauliflower, medium chopped

1/3 bottle gourd, medium chopped

1/2 onion, medium chopped

Small tomato, medium chopped

1 tablespoon sambhar powder

1/2 tablespoon turmeric powder

Salt to taste

1 teaspoon mustard seeds

4-5 curry leaves

2 tablespoon olive oil or coconut oil

A pinch of asafetida

Instructions

·         Heat a pressure cooker for about 5-10 minutes and then add 2 tablespoons of olive oil.

·         When coconut or olive oil is well heated add mustard seeds and keep stirring until seeds start spluttering.

·         Immediately add curry leaves and asafetida.

·         The first vegetable should always be onion. Sauté it for 1 minute.

·         Add all your low carbohydrate and high protein vegetables which you have already chopped.

·         Add sambhar powder, salt, turmeric powder and water.

·         Close the lid and let it cook for 2 whistles. It will take you 30 minutes to cook the dish if preparation is done beforehand.

·         Serve it hot with rice, idli, dosa, vada or anything you like.

2.     Keto medu vada

Medu vada is like a salty doughnut made up of pulses and fried in oil. It is generally served with either coconut chutney or sambhar.

To make a healthy Keto medu vada, it is necessary to substitute the unhealthy ingredients. The South Indian keto diet needs to be flavorsome as well. This keto diet can help you satisfy your taste buds.

The exterior of the vada is crispier whereas the interior of it is very soft.

Ingredients

1 cup almond flour

½ cup coconut flour

2 teaspoon xanthan gum

1 tablespoon psyllium husk

Peppercorns, crushed

1 teaspoon ginger, finely chopped

2 teaspoon of green chilies, finely chopped

Coriander leaves, finely chopped

A teaspoon Cumin seeds

A teaspoon baking powder

Water

Olive oil or coconut oil

Instructions

·         Take a bowl and add almond flour, coconut flour, xanthum gum, salt and baking powder.

·         Mix it thoroughly.

·         Add ginger, green chili, peppercorns, cumin seeds and coriander leaves. Mix it again.

·         Add a little water and try to make it soft dough.

·         Brush a little olive oil and cover it with a cloth. Leave it for 10-15 minutes.

·         Take a small portion of the dough and flatten it.

·         Make a hole with your finger just like in doughnuts.

·         Heat the pan and add oil in it.

·         Fry this dough.

·         Ready to serve with either keto sambhar or keto chutney.

3.     Keto dosa

Dosa is like a main dish of South Indian but is made up of both rice and pulse. It has a very high carbohydrate amount if taken more than two at a time.

In this keto recipe of south indian keto diet, high calorie ingredients have been changed to low carbohydrate ones. Each serving has 4 gram of carbohydrates.

Ingredients

½ cup almond flour

3 tablespoons shredded low fat cheese

½ cup coconut milk

½ teaspoon cumin, grounded

½ teaspoon coriander seeds, grounded

Salt to taste

 Olive oil or coconut oil

Instructions

·         First step should be to take a bowl and mix all the ingredients and make a smooth batter.

·         Let it settle down for 7-10 minutes.

·         Heat up a non stick skillet.

·         Pour the batter and spread it using a spatula or by moving the pan. Use a little olive oil or coconut oil if the pan is not non-stick.

·         Let the dosa cook on low heat until it turns crisp.

·         Once the one side of the dosa has turned golden brown, fold the dosa and it is ready.

·         Serve it hot with either keto sambhar or keto coconut chutney.

4.     Keto idli

Idli is a light snack, generally eaten as a breakfast meal. It is also made up of rice and pulses fermented in a bowl. The keto idli is made with little substitutes.

Keto idli will take approximately 30 minutes to get ready. In a south indian cuisine, keto idli is made in a very different way so that it can be followed in a keto diet.

Ingredients

1 cup coconut flour

2 cup paneer

20 gram psyllium husk

1 teaspoon baking powder

4 tablespoon olive or coconut oil

2 teaspoon curd

Salt to taste

Water as required

 Olive oil

Instructions

·         In a grinder, add coconut flour, psyllium husk, baking powder and salt. Mix it once.

·         Add paneer, olive oil and curd. Grind it again.

·         If it feels a little hard, add a little water and make it soft.

·         Take small parts of dough and divide it into circular portions.

·         Flatten the dough a bit and brush them with a little oil.

·         Put the dough in a microwave idli container and steam for three minutes.

·         Serve it hot with keto chutney or keto sambhar.

5.     Keto appam/appe

Appam is generally made with fermented rice batter. They are very common in south India and can even be found in little stalls as a street food. Appam are like pancakes for South Indian people, eaten with chutney.

It is generally eaten for breakfast. Here, rice has been substituted with the grated cabbage.

Rice can be very unhealthy and disbalances the digestive system. To make south indian keto diet healthy and without rice, it is beneficial to substitute rice.

Ingredients

200 gram cabbage, grated

150 gram paneer

½ teaspoon ginger, finely chopped

1 teaspoon green chilies, chopped

½ teaspoon turmeric powder

½ teaspoon red chili powder

1 tablespoon curd

1 teaspoon lemon juice

½ teaspoon baking soda

Salt to taste

2 tablespoon olive oil or coconut oil

Instructions

·         In a bowl, add grated cabbage and salt. Mix it well.

·         Keep it aside for at least five minutes.

·         Squeeze out the excess water by putting the mixture in a cloth.

·         Add the cabbage mixture in a bowl.

·         Add all the ingredients and keep mixing it.

·         It will form dough of medium consistency.

·         Take small portions of dough and roll it into balls.

·         Heat the appam pan and brush it with olive oil

·         Put the balls in the cavities and brush the top with the olive oil.

·         Keep tossing the appam with the help of spoons.

·         Serve it hot with green chutney or keto chutney.

6.     Keto coconut rassam

Rassam is a difficult dish which includes many ingredients. The taste of the masala is very hard to maintain. It will require you to make it once or twice to reach perfection.

Generally, it is eaten with rice and has a combination of rassam rice but to continue with the keto diet, you can also pair it up with cauliflower rice.

Ingredients

1 cup coconut milk, thick

2 cups room temperature water

1 cup hot water

2 tablespoon tamarind

½ teaspoon salt

½ teaspoon green chili paste or green chilies, finely chopped

1 teaspoon ginger, either paste or finely chopped

1 teaspoon coriander powder

½ teaspoon cumin powder

½ teaspoon red chili

½ teaspoon pepper

½ teaspoon turmeric

A pinch of asafetida

1 tablespoon olive oil or coconut oil

Few fenugreek seeds

Curry leaves

Dried red chilies

½ teaspoon cumin seeds

½ teaspoon mustard seeds

Instructions

·         In a hot cup of water, soak tamarind for 30 minutes.

·         Strain the mixture and mesh the tamarind with the spoon so that the water is sieved through the strainer into a bowl.

·         Mix coriander powder, cumin powder, red chili, pepper, turmeric and asafetida to form a spice mixture.

·         Heat olive oil in a deep pan.

·         Add red chili, fenugreek, mustard seeds and cumin seeds. Sauté it.

·         Add curry leaves and again sauté it.

·         Add the tamarind water you strained in the first step. Add two more cups of water.

·         Add salt, spices, ginger and green chilies.

·         Let the rassam heat and simmer.

·         Add coconut milk and keep stirring it. A little tip, do not let it boil.

·         Close the flame and garnish it with coriander leaves.

·         Serve it with cauliflower rice.

7.     Keto uttapam

Uttapam is a dish which is famous worldwide in India. It is actually a thicker version of dosa. It is garnished with the vegetables.

Uttapam is also eaten by many people in the north india region. Many nutritionists and dieticians have also included it in the south indian keto diet.

Let’s see the recipe of keto uttapam.

Ingredients

For the batter preparation

2 tablespoon green chilies, chopped

2 tablespoon onion, chopped

2 tablespoon cilantro, chopped

¼ teaspoon cumin seeds

A pinch of asafetida

4 tablespoon almond flour

2 tablespoon yeast

Salt to taste

For batter

Water as required

1 teaspoon olive oil or coconut oil

Instructions

·         In a bowl, mix all the ingredients of the batter preparation.

·         To make it a batter, add water little by little until it is of medium consistency.

·         Heat a non stick skillet and brush it with olive oil or coconut oil.

·         Spread the batter on the skillet and let it cook until the lower portion is golden brown in color.

·         Flip the side and let it cook.

·         Serve it hot with keto chutney or keto sambhar.

8.     Keto vangi bhath

Vangi bhath is like a pulao which is made of rice, fried in spices. The traditional vangi bhath requires ghee and many unhealthy ingredients.

As it requires many spices, it is healthier to make vangi bhath with cauliflower rice. Cauliflower rice have been used as a most common keto recipe.

The recipe for keto vangi bhath is down below.

Ingredients

For spice mixture

1 bay leaf

1 teaspoon coriander seed or powder

1 teaspoon red chili powder

2 tablespoon coconut, shredded

1 teaspoon cumin seeds

4 cloves

½ teaspoon cinnamon, grounded

1 teaspoon sesame seeds

4 peppercorns, preferably black

General ingredients

2 tablespoon olive oil

1 teaspoon mustard seed

1 teaspoon cumin seeds

3 cup cauliflower rice

3 cup eggplant, finely diced

½ teaspoon turmeric

1 tablespoon coriander leaves, chopped

1 green chili, finely chopped

1 tomato, finely chopped

8-10 curry leaves

10-15 cashews

1 tablespoon coconut, shredded

Instructions

·         Soak the diced eggplants in salt water for 15-20 minutes. Drain it.

·         Keep the pan on a medium flame and dry roast the spice mixture together. For 3-4 minutes.

·         To the spice mixture add shredded coconut and sesame seeds. Continue roasting until the coconut turns golden brown.

·         Let it cool. Then grind the spices. After grinding, keep aside 2-3 teaspoon of mixture for the cauliflower rice

·         Heat the olive oil in a deep skillet. Add mustard seeds, cumin seeds.

·         Add onions and sauté for 3-4 minutes.

·         Add curry leaves and green chili. Stir it for about 20-30 seconds.

·         Add eggplants and turmeric in the skillet. Sauté for at least 5 minutes.

·         Add cauliflower rice, tomato, spice mixture. Mix everything and let it cook for about 10 minutes.

·         Roast cashews a bit and add it to the skillet.

·         Add coriander leaves and coconut to the skillet.

9.     Keto adai

Adai is also a dosa like dish which is made of lentils and drumstick flour. It is healthy and protein rich.

It is a famous Tamil cuisine. The coconut flour and olive oil makes it a healthier keto recipe.

Ingredients

200 gram paneer

2 tablespoon coconut flour

1 tablespoon psyllium husk

2 tablespoon yogurt

½ teaspoon turmeric powder

A pinch of red chili

½ teaspoon of cumin seeds

A pinch of pepper

½ teaspoon ginger, grated

A pinch of asafetida

Salt to taste

2 teaspoon olive oil

Instructions

·         In a grinder, add paneer, coconut flour, psyllium husk, and yogurt. Grind it until it is a smooth paste.

·         Except olive oil, add all the ingredients and mix it with dough.

·         Flatten the dough with the roller and transfer it to the flat skillet.

·         Cook on both sides with olive oil

·         You are ready to serve.

10.             Keto coconut porridge

Coconut porridge is like a warm cereal for breakfast. It can be a healthy keto diet recipe for light snack purposes as well.

Because of the pinch of coconut flavor in it, it makes it a south indian keto recipe.

Ingredients

1 beaten egg

1 tablespoon coconut flour

1 pinch of psyllium husk

½ teaspoon salt

½ teaspoon coconut oil or olive oil

4 tablespoon coconut cream

Instructions

·         Add the beaten egg, coconut flour, psyllium husk powder and salt in a bowl. Mix it well.

·         Melt the coconut cream and slowly add it in the mixture. Add olive oil as well.

·         It will give you a thick texture

·         Garnish with either coconut chutney or fresh fruits.

BONUS: KETO COCONUT CHUTNEY

Coconut chutney is used with basically every south Indian dish. It needs to be low carbohydrate and low fat for your health purposes.

This keto coconut chutney is such a delicious savior that it doesn’t feel like a keto recipe.

Ingredients

½ cup finely grated coconut

¼ cup of Bengal gram, roasted

4-5 green chilies

Salt to taste

½ cup yogurt

1 teaspoon coconut oil

3-4 curry leaves

½ teaspoon of mustard seeds

Instructions

·         In a grinder, add chilies and shredded coconut. Grind it nicely. If it’s more in quantity, then do in sets.

·         Add Bengal gram and grind again

·         Add yogurt and salt. Grind more.

·         Take a pan and heat the coconut oil. Add red chilies in it.

·         Add curry leaves and mustard seeds.

·         Put this mixture onto the chutney.

·         Mix well

·         Ready to serve.

 Let’s satisfy our south indian buds with these keto dishes.

Happy eating!

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You can click the LINK to start creating your 8-week plan. Simply follow the plan to achieve a successful keto diet.

⠀ LINK : CLICK HERE LINK :CLICK HERE

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[raymike050]

Crispy Masala Dosa Recipe

Masala Dosa, a slender and fresh South Indian crepe produced using rice and dal player, has acquired its space on the worldwide food map. In contrast to paper or sada dosa, masala dosa contains a fiery and sweet-smelling stuffing (aloo masala) made with bubbled or squashed potato, onion, and flavors in the middle of slim moved plain dosa.

 If you are looking for something light, healthy yet filling, then follow this recipe to cook masala dosa at home and serve it as a morning breakfast or also as an evening snack with coconut chutney and sambar.

 INGREDIENTS

 Dosa Batter

•  3/4 cup sona masoori rice or any raw or regular rice, 150 grams

•  3/4 cup idli rice parboiled rice, 160 grams

•  1/2 cup urad dal gota 100 grams, dehusked whole urad dal or you can use urad dal dhuli (split urad dal)

•  1 tablespoon chana dal 18 grams

•  1 tablespoon toor dal 18 grams

•  1/2 teaspoon methi seeds fenugreek seeds

•  3 tablespoons poha flattened rice, 18 grams, soaked 20 to 30 minutes before grinding

•  1 teaspoon rock salt non-iodide

•  ghee or oil to cook the dosa

 Potato Masala

•  4 medium potatoes 425 grams, boiled and mashed

•  1 tablespoon oil 15 ml

•  1/2 teaspoon mustard seeds

•  1/4 teaspoon hing asafoetida

•  1 teaspoon chana dal soaked for 10 minutes in water

•  5-6 cashews broken

•  1 teaspoon chopped ginger

•  1 medium onion sliced

•  1-2 green chilies chopped, adjust to taste

•  10-15 curry leaves

•  1/2 teaspoon turmeric powder

•  1/2 teaspoon salt or to taste

•  cilantro to garnish

 INSTRUCTIONS

 Make the batter

• Take a big bowl add sona masoori rice, idli rice, urad dal gota, chana dal, toor dal, and methi seeds.

 • Rinse everything and absorb around 5 cups of water for 5 to 6 hours.

 • Soak poha in 1/2 cup water 20 to 30 minutes prior to crushing the batter.

 • Drain water from the rice, dals, and, poha and move everything to a blender.

 • Add around 1 and 1/4 cups (10 oz/300 ml) + 1-2 tablespoons (15-30 ml) cold water or varying to make the batter paste.

 • The measure of water required will rely upon the sort of rice/dal you use, so it may change. So start with a lesser sum and change likewise.

 • Now, move the batter to the steel bowl of your Instant Pot.

 • Add 1 teaspoon of rock salt (sendha namak) to the batter. Try not to utilize normal iodine salt here.

 • Using your hands, blend the salt into the batter for 2 minutes.

 • The consistency of the batter should be free-streaming, however, it shouldn't be runny and it shouldn't be thick either.

 • Now, keep the batter in a warm place, drop some batter into a bowl of water, if it glides then the batter is ready

 Make the potato masala

 • Boil the potatoes and afterward strip the skin and squash them. You can heat up the potatoes utilizing an Instant Pot for 10 minutes or 8-9 whistles on a burner pressure cooker.

 • Heat 1 tablespoon oil in a skillet on medium warmth. When hot, add mustard seeds and let them pop.

 • Add hing and mix. Add the chana dal, cashews, and cleaved ginger.

 • Saute until chana dal, cashews and ginger changes their shades.

 • Then add the cut onion, slashed green chilies, and curry leaves. Cook the onions for around 2 minutes until mellowed.

 • Add the bubbled and pureed potatoes alongside turmeric and salt. Blend to mix everything.

 • If the masala is excessively dry, you can add a little bit of water to make it smooth.

 • Turn off the stove, add some slashed cilantro and eliminate the container from heat.

 Make the dosa

 • Heat a cast-iron skillet on medium-high warmth or use a non-stick container. To check if the skillet is sufficiently hot, sprinkle some water on the container, the water should sizzle away and vanish right away.

 • Cut an onion, embed a fork in it, and afterward dunk the onion in some oil. Use than onion to rub the skillet with oil.

 • Then take a spoon brimming with batter and pour it into the focal point of the skillet.

 • Start spreading the batter by moving your scoop in a circular movement in one direction.

 • Drizzle oil or ghee all around the dosa and furthermore in the middle. Let the dosa cook for few moments until the base beginnings seeming brilliant earthy colored. You just need to cook one side of the dosa.

 • Add the readied potato masala (barely any tablespoons of it) on one side in the event that you wish to overlap it or in the middle if that you need to roll the dosa.

 • Then scratch the sides of the dosa to deliver it from the skillet. Crease more than one side of the dosa onto the side with the potato masala.

 • Press with a spatula and afterward take out the dosa from the skillet.

 • Remember subsequent to making each dosa, wipe the skillet with a soggy material.

 • Serve fresh masala dosa hot with sambar, cilantro coconut chutney, or tomato chutney!

  Dosa is one such dish which is famous for it’s aroma, taste, and versatility. It can be cooked in many different ways with different stuffing and spices. Looking forward to exploring some really amazing dosas? Head to Udupi Café in Cary NC. You name it, Uducpi Cafe have it- masala dosa, rava dosa, andhra dosa, jaipur paneer dosa, uttapam, idli, and much more.

[tastyindianrecipesgoogle]

Stuffed dish recipes with dessert

Stuffed dish recipes with dessert

Stuffed Bati Recipe Super Suvai Tamil

Baati is one of the popular Rajasthani bread snack recipes super suvai tamil. In this recipe a paneer and spice stuffing is used. Traditionally you mash the baati then pour ghee, chutney and dal over it.

For more recipes, visit recipes super suvai tamil

For interesting cooking videos, visit samayal super suvai tamil

How to Make Stuffed Bati  recipes super suvai tamil

For the Baati Dough:

1.In a big bowl, add the wheat flour. Add the salt, baking powder, and ghee. Mix everything together with clean hands.

2.Now sprinkle water and make a stiff dough. Allow the Batis Dough to rest for half an hour

For the Stuffing:

1.In a kadai, add oil and heat. Now, add the grated ginger and saute.

2.Then, add the chopped onions and stir-fry till translucent.

3.Now, add the turmeric powder, coriander powder, jeera powder, red chilli powder and amchoor powder and stir-fry quickly.

4.Just add a few teaspoons of water to the above powder so that everything is de-glazed.

5.Now, add the chopped tomatoes and cook everything together. Add crumbled paneer and toss and mix everything well. Add salt.

6.Now, your stuffing for the baatis is ready. try these recipes super suvai tamil

How to Prepare:

1.Make balls from the wheat flour dough. Take each ball and pat with your hands to make a puri.

2.Stuff 2 tsp of the paneer filling into the puri.

3.Pull up the edges and shape the puri back into a stuffed ball or stuffed baati.

4.Do the same with all the wheat flour dough balls.

5.Now, microwave for 4 or 5 minutes in high. Allow standing time of 2 minutes.

6.Drown each Stuffed Batis in a bowl of ghee and see the golden Batis shine with the ghee bath. (You can skip this step and be guilt-free).

7.Serve with dal or with any chutney of your choice.

recipes super suvai tamil tags: #supersuvaitamil #recipessupersuvaitamil #recipesupersuvaitamil #videossupersuvaitamil #cookingrecipessupersuvaitamil #cookingvideossupersuvaitamil #recipesvideossupersuvaitamil #sweetrecipessupersuvaitamil #snacksrecipessupersuvaitamil #sidedishrecipessupersuvaitamil #gravyrecipessupersuvaitamil #curryrecipessupersuvaitamil #breakfastrecipesupersuvaitamil   #dinnerrecipessupersuvaitamil #lunchrecipessupersuvaitamil #lunchboxrecipessupersuvaitamil #recipesvegetariansupersuvaitamil #recipesfordinnervegsupersuvaitamil #recipesfordinnersupersuvaitamil #recipesforlunchsupersuvaitamil

Cabbage Stuffed Paratha Recipe Super Suvai Tamil

One of those recipes super suvai tamil that you can cook under 30 minutes, parathas are quite a saviour on days when unexpected guests arrive. A delicious part and parcel of an Indian household, from savouring parathas in breakfast with curd to ending the day with it paired along with a sabzi at dinner, parathas are combined with almost every meal we have. These stuffed parathas are a meal in itself, with cabbage, onions, potatoes and a variety of masalas stuffed inside, you'll need nothing else to relish on. Serve with yogurt and pickle, this is an easy and quick dish.

For more recipes, visit recipes super suvai tamil

For interesting cooking videos, visit samayal super suvai tamil

How to Make Cabbage Stuffed Paratha recipes super suvai tamil

Prepare the dough:

1.Mix flour, salt, oil (if needed), ajwain and water to make a soft pliable dough (not sticky). Let it set as you prepare the stuffing.

Prepare the stuffing:

1.Heat 2 tbsp oil in a pan and add zeera, hing. Now add chopped cabbage, onion, mashed potatoes and mix well.

2.Add salt as needed, coriander leaves and other spices.

3.Do not cover the pan and cook till the water evaporates.

4.Remove the stuffing from the pan and set aside to cool. Try these recipes super suvai tamil

Prepare paranthas:

1.Now divide the prepared dough into small equal size balls.

2.Take one portion/ball and roll with a rolling-pin. Make a small roti and place a 1 Tbsp of prepared stuffing on the center.

3.Cover from all the side, dust some flour and roll again to make a proper parantha.

4.Make sure the stuffing should not come out, for that seal the sides with some water on the edges so the stuffing does not come out.

5.Heat a tawa and drizzle few drops of oil.

6.Place the stuffed parantha gently on the tawa and roast it from both sides by greasing it with oil or ghee.

7.Serve hot with curd and pickle of your choice.

Key Ingredients: Atta/ wheat flour, Oil, Water, Salt, Cabbage, Onion, Potatoes (mashed), Coriander leaves, chopped, Ajwain, Garam masala powder, Red chilli powder, Salt, Zeera, Heeng (Asafoetida), Oil

recipes super suvai tamil tags: #chickenrecipessupersuvaitamil #muttonrecipessupersuvaitamil #fishrecipessupersuvaitamil #prawnrecipessupersuvaitamil #eggrecipessupersuvaitamil #sweetrecipessupersuvaitamil #snacksrecipessupersuvaitamil #gravyrecipessupersuvaitamil #curryrecipessupersuvaitamil #sidedishrecipessupersuvaitamil #ricerecipessupersuvaitamil #breakfastrecipessupersuvaitamil #dinnerrecipessupersuvaitamil #lunchrecipessupersuvaitamil #vegetarianrecipessupersuvaitamil #nonvegetarianrecipessupersuvaitamil #vegrecipessupersuvaitamil #nonvegrecipessupersuvaitamil #chickenroastrecipesupersuvaitamil #fishfryrecipesupersuvaitamil

Malabari Parotta Recipe Super Suvai Tamil

About Malabari Parotta Recipe: Malabari Parotta or 'Barota' is flaky yet fluffy, crisp yet soft. It is distinct from its North Indian recipes super suvai tamil, the Lachcha Parantha and closer to its Malay counterpart, the Roti Cannai, a good Malabar Paratha is just the perfect accompaniment to chettinad cuisine when paired with coconutty curries like Chicken Chettinad and rich meaty stews. A thin parantha served hot with melted ghee, usually served with South Indian gravy dishes, this is perfect for dinner parties too!

For more recipes, visit recipes super suvai tamil

For interesting cooking videos, visit samayal super suvai tamil

How to Make Malabari Parotta recipes super suvai tamil

1.Knead the flour into soft and pliable dough with the water.

2.Cover and let rest for 30 minutes. Make 8 round and smooth balls.

3.Roll into a round of about 1/4 cm/1/8" thickness.

4.Smear the surface of this round, with ghee.

5.Fold in 1/2, smear the surface with ghee again, and make another fold from corner to corner.

6.Roll thinly without tearing.

7.Heat the griddle (tava), and place one parantha on to it.

8.When the edges start lifting, slightly, smear some ghee over it letting it trickle under it.

9.When brown on both sides, serve hot. Try these recipes super suvai tamil

Key Ingredients: 2 cups maida, Water , Ghee, Dry flour

recipes super suvai tamil tags: #muttoncurryrecipesupersuvaitamil #eggcurryrecipesupersuvaitamil #potatobondarecipesupersuvaitamil #onionsamosarecipesupersuvaitamil #samosarecipesupersuvaitamil #kaarakulamburecipesupersuvaitamil #keerairecipesupersuvaitamil #panneerrecipesupersuvaitamil #milkcakerecipesupersuvaitamil #ladoorecipesupersuvaitamil #rasagullarecipesupersuvaitamil #gulabjamunrecipesupersuvaitamil #carrothalwarecipesupersuvaitamil #beetroothalwarecipesupersuvaitamil #easysnacksrecipesupersuvaitamil #payasamrecipesupersuvaitamil #paruppupayasamrecipesupersuvaitamil #semiyapayasamrecipesupersuvaitamil #ravapongalrecipesupersuvaitamil #masaladosarecipesupersuvaitamil

Sheermal Recipe Super Suvai Tamil

Dough prepared from flour, ghee, salt, sugar and saffron-enhanced milk cooked perfect brown.

For more recipes, visit recipes super suvai tamil

For interesting cooking videos, visit samayal super suvai tamil

How to Make Sheermal Super Suvai Tamil recipes super suvai tamil

1.Soak saffron strands in 2 tbsp hot milk for 1/2 an hour, then mix well to dissolve the saffron.

2.Mix together flour, salt and sugar and add melted ghee.

3.Rub in the ghee then adding a little milk at a time, knead into a soft smooth dough.

4.Cover and keep aside for 2 hours. Knead, and keep again for 2 hours.

5.Roll dough into 6" rounds about 1/4" thick and prick all over.

6.Cook on a tawa/griddle, first over high heat then low, to cook through, till brown on both sides. Try these recipes super suvai tamil

7.Smear with the milk solution, cook a little more, then serve hot brushed with ghee.

recipes super suvai tamil Key Ingredients: Maida (refined flour), Milk, Milk (extra), Sugar, Ghee, Salt, Saffron strands

recipes super suvai tamil tags: #puliyodarairecipesupersuvaitamil #vegkurmarecipesupersuvaitamil #carrotporiyalrecipesupersuvaitamil #potatochipsrecipesupersuvaitamil #pavakkaistuffrecipesupersuvaitamil #noodlesrecipesupersuvaitamil #souprecipessupersuvaitamil #moringasoupsupersuvaitamil #murungaikeeraisoupsupersuvaitamil #beetrootsoupsupersuvaitamil #seeniurundairecipesupersuvaitamil #susiyamrecipesupersuvaitamil #coconutsweetrecipesupersuvaitamil #polirecipesupersuvaitamil #simplesweetrecipesupersuvaitamil #motichoorladoorecipesupersuvaitamil #dessertrecipessupersuvaitamil #idlyrecipesupersuvaitamil #chutneyrecipessupersuvaitamil #tomatochutneyrecipesupersuvaitamil

[curutquit]

Aloo paratha. Aloo paratha in hindi, Restaurant Style Aloo Stuffed Masala Paratha, Aloo Parantha, aloo paratha dhaba style, aloo paratha kaise banaye. Aloo paratha is a popular Indian breakfast of unleavened whole wheat savory and spiced potato stuffed flatbread from Punjab, India. This delicious Punjabi aloo paratha is one of the most loved breakfast at.

To give your aloo paratha a bit of a kick, add ¼ cup grated cheddar cheese to each potato ball before you roll them into the whole wheat dough. To cook paratha, pour ¼ cup vegetable oil in a small bowl. Aloo paratha is a yummy stuffed bread dish that incorporates that ingredient which is a famous staple in so many cultures: the potato.

Hello everybody, hope you're having an amazing day today. Today, I will show you a way to prepare a special dish, aloo paratha. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Aloo paratha in hindi, Restaurant Style Aloo Stuffed Masala Paratha, Aloo Parantha, aloo paratha dhaba style, aloo paratha kaise banaye. Aloo paratha is a popular Indian breakfast of unleavened whole wheat savory and spiced potato stuffed flatbread from Punjab, India. This delicious Punjabi aloo paratha is one of the most loved breakfast at.

Aloo paratha is one of the most popular of recent trending foods on earth. It's appreciated by millions every day. It's easy, it is quick, it tastes delicious. Aloo paratha is something that I have loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook aloo paratha using 21 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Aloo paratha:

{Make ready of For the filling.

{Get 2 of medium size potatoes boiled and grated.

{Take 1 of finely chopped onion.

{Take 1 tsp of grated ginger.

{Make ready 1/2 tsp of grated garlic.

{Make ready 1 tsp of finely chopped green chillies.

{Prepare 1/4 tsp of crushed carom seeds.

{Get 1/2 tsp of amchur powder.

{Make ready 1/2 tsp of dry fenugreek leaves.

{Get 1 tsp of finely chopped coriander leaves.

{Prepare 1/2 tsp of roasted coriander powder.

{Prepare 1/2 tsp of roasted cumin powder.

{Take 1/4 tsp of dry promegranate seeds powder.

{Get of ghee for roasting.

{Get of For dough:.

{Get 1 + 1/2 of cup of wheat flour.

{Make ready 1 tbsp of besan.

{Take 1/4 tsp of salt.

{Make ready Pinch of sugar.

{Get 4-5 tsp of ghee.

{Get of Lukewarm water as required.

In fact, in Urdu, "Aloo" means potato. Aloo Paratha, is a whole wheat flat bread stuffed with spicy potato mix. Parathas are made plain or variety of different fillings, but potato filling is most popular. This delicious Aloo Paratha is very.

Steps to make Aloo paratha:

First start with making the dough For this take a large bowl add wheat flour,salt,sugar,oil then mix it evenly now slowly add the water & knead the dough. The dough should be soft so that it can hold a filling..

After kneading rest the dough for about 30 to 45 min.In the meanwhile prepare the filling For this heat a pan add oil then add finely chopped onions fry them until golden brown in color then add ginger garlic and green chilies again sauté it for 1 minute..

Now turn off the heat take this mixture on to the mashed potatoes (tips :don’t overcook the potatoes otherwise it absorbs excess moisture) then add the remaining spices as mentioned above, now give it a good mix...

Now again knead the dough for few seconds then divide it into equal portions then take one ball of dough and starts stretched with your hand then place the filling in the centre, now roll into a potli,remove the excess dough and close it..

Roll it again and dip in dry flour then starts rolling it very gently.. Now heat a tawa and cook it on both sides,apply ghee and again cook it on both sides till brown spots appear.. Serve hot with creamy yogurt and pickle and garnish with cubes of butter...

Aloo Paratha is North India's favourite breakfast. This filling and tasty dish is best served with chutney, curry, curd or raita and loads of butter, which makes Punjabi aloo Paratha a divine indulgence! Enjoy delicious aloo ka paratha in Urdu.آلو کا پراٹھا. Aloo Ka Paratha Recipe (Step by Step). Aloo methi paratha recipe - easy kids lunch box idea.

So that is going to wrap it up for this exceptional food aloo paratha recipe. Thanks so much for reading. I'm sure that you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

[superrecipesonline]

Stuffed dish recipes with dessert

Stuffed dish recipes with dessert

Stuffed Bati Recipe Super Suvai Tamil

Baati is one of the popular Rajasthani bread snack recipes super suvai tamil. In this recipe a paneer and spice stuffing is used. Traditionally you mash the baati then pour ghee, chutney and dal over it.

For more recipes, visit recipes super suvai tamil

For interesting cooking videos, visit samayal super suvai tamil

How to Make Stuffed Bati  recipes super suvai tamil

For the Baati Dough:

1.In a big bowl, add the wheat flour. Add the salt, baking powder, and ghee. Mix everything together with clean hands.

2.Now sprinkle water and make a stiff dough. Allow the Batis Dough to rest for half an hour

For the Stuffing:

1.In a kadai, add oil and heat. Now, add the grated ginger and saute.

2.Then, add the chopped onions and stir-fry till translucent.

3.Now, add the turmeric powder, coriander powder, jeera powder, red chilli powder and amchoor powder and stir-fry quickly.

4.Just add a few teaspoons of water to the above powder so that everything is de-glazed.

5.Now, add the chopped tomatoes and cook everything together. Add crumbled paneer and toss and mix everything well. Add salt.

6.Now, your stuffing for the baatis is ready. try these recipes super suvai tamil

How to Prepare:

1.Make balls from the wheat flour dough. Take each ball and pat with your hands to make a puri.

2.Stuff 2 tsp of the paneer filling into the puri.

3.Pull up the edges and shape the puri back into a stuffed ball or stuffed baati.

4.Do the same with all the wheat flour dough balls.

5.Now, microwave for 4 or 5 minutes in high. Allow standing time of 2 minutes.

6.Drown each Stuffed Batis in a bowl of ghee and see the golden Batis shine with the ghee bath. (You can skip this step and be guilt-free).

7.Serve with dal or with any chutney of your choice.

recipes super suvai tamil tags: #supersuvaitamil #recipessupersuvaitamil #recipesupersuvaitamil #videossupersuvaitamil #cookingrecipessupersuvaitamil #cookingvideossupersuvaitamil #recipesvideossupersuvaitamil #sweetrecipessupersuvaitamil #snacksrecipessupersuvaitamil #sidedishrecipessupersuvaitamil #gravyrecipessupersuvaitamil #curryrecipessupersuvaitamil #breakfastrecipesupersuvaitamil   #dinnerrecipessupersuvaitamil #lunchrecipessupersuvaitamil #lunchboxrecipessupersuvaitamil #recipesvegetariansupersuvaitamil #recipesfordinnervegsupersuvaitamil #recipesfordinnersupersuvaitamil #recipesforlunchsupersuvaitamil

Cabbage Stuffed Paratha Recipe Super Suvai Tamil

One of those recipes super suvai tamil that you can cook under 30 minutes, parathas are quite a saviour on days when unexpected guests arrive. A delicious part and parcel of an Indian household, from savouring parathas in breakfast with curd to ending the day with it paired along with a sabzi at dinner, parathas are combined with almost every meal we have. These stuffed parathas are a meal in itself, with cabbage, onions, potatoes and a variety of masalas stuffed inside, you'll need nothing else to relish on. Serve with yogurt and pickle, this is an easy and quick dish.

For more recipes, visit recipes super suvai tamil

For interesting cooking videos, visit samayal super suvai tamil

How to Make Cabbage Stuffed Paratha recipes super suvai tamil

Prepare the dough:

1.Mix flour, salt, oil (if needed), ajwain and water to make a soft pliable dough (not sticky). Let it set as you prepare the stuffing.

Prepare the stuffing:

1.Heat 2 tbsp oil in a pan and add zeera, hing. Now add chopped cabbage, onion, mashed potatoes and mix well.

2.Add salt as needed, coriander leaves and other spices.

3.Do not cover the pan and cook till the water evaporates.

4.Remove the stuffing from the pan and set aside to cool. Try these recipes super suvai tamil

Prepare paranthas:

1.Now divide the prepared dough into small equal size balls.

2.Take one portion/ball and roll with a rolling-pin. Make a small roti and place a 1 Tbsp of prepared stuffing on the center.

3.Cover from all the side, dust some flour and roll again to make a proper parantha.

4.Make sure the stuffing should not come out, for that seal the sides with some water on the edges so the stuffing does not come out.

5.Heat a tawa and drizzle few drops of oil.

6.Place the stuffed parantha gently on the tawa and roast it from both sides by greasing it with oil or ghee.

7.Serve hot with curd and pickle of your choice.

Key Ingredients: Atta/ wheat flour, Oil, Water, Salt, Cabbage, Onion, Potatoes (mashed), Coriander leaves, chopped, Ajwain, Garam masala powder, Red chilli powder, Salt, Zeera, Heeng (Asafoetida), Oil

recipes super suvai tamil tags: #chickenrecipessupersuvaitamil #muttonrecipessupersuvaitamil #fishrecipessupersuvaitamil #prawnrecipessupersuvaitamil #eggrecipessupersuvaitamil #sweetrecipessupersuvaitamil #snacksrecipessupersuvaitamil #gravyrecipessupersuvaitamil #curryrecipessupersuvaitamil #sidedishrecipessupersuvaitamil #ricerecipessupersuvaitamil #breakfastrecipessupersuvaitamil #dinnerrecipessupersuvaitamil #lunchrecipessupersuvaitamil #vegetarianrecipessupersuvaitamil #nonvegetarianrecipessupersuvaitamil #vegrecipessupersuvaitamil #nonvegrecipessupersuvaitamil #chickenroastrecipesupersuvaitamil #fishfryrecipesupersuvaitamil

Malabari Parotta Recipe Super Suvai Tamil

About Malabari Parotta Recipe: Malabari Parotta or 'Barota' is flaky yet fluffy, crisp yet soft. It is distinct from its North Indian recipes super suvai tamil, the Lachcha Parantha and closer to its Malay counterpart, the Roti Cannai, a good Malabar Paratha is just the perfect accompaniment to chettinad cuisine when paired with coconutty curries like Chicken Chettinad and rich meaty stews. A thin parantha served hot with melted ghee, usually served with South Indian gravy dishes, this is perfect for dinner parties too!

For more recipes, visit recipes super suvai tamil

For interesting cooking videos, visit samayal super suvai tamil

How to Make Malabari Parotta recipes super suvai tamil

1.Knead the flour into soft and pliable dough with the water.

2.Cover and let rest for 30 minutes. Make 8 round and smooth balls.

3.Roll into a round of about 1/4 cm/1/8" thickness.

4.Smear the surface of this round, with ghee.

5.Fold in 1/2, smear the surface with ghee again, and make another fold from corner to corner.

6.Roll thinly without tearing.

7.Heat the griddle (tava), and place one parantha on to it.

8.When the edges start lifting, slightly, smear some ghee over it letting it trickle under it.

9.When brown on both sides, serve hot. Try these recipes super suvai tamil

Key Ingredients: 2 cups maida, Water , Ghee, Dry flour

recipes super suvai tamil tags: #muttoncurryrecipesupersuvaitamil #eggcurryrecipesupersuvaitamil #potatobondarecipesupersuvaitamil #onionsamosarecipesupersuvaitamil #samosarecipesupersuvaitamil #kaarakulamburecipesupersuvaitamil #keerairecipesupersuvaitamil #panneerrecipesupersuvaitamil #milkcakerecipesupersuvaitamil #ladoorecipesupersuvaitamil #rasagullarecipesupersuvaitamil #gulabjamunrecipesupersuvaitamil #carrothalwarecipesupersuvaitamil #beetroothalwarecipesupersuvaitamil #easysnacksrecipesupersuvaitamil #payasamrecipesupersuvaitamil #paruppupayasamrecipesupersuvaitamil #semiyapayasamrecipesupersuvaitamil #ravapongalrecipesupersuvaitamil #masaladosarecipesupersuvaitamil

Sheermal Recipe Super Suvai Tamil

Dough prepared from flour, ghee, salt, sugar and saffron-enhanced milk cooked perfect brown.

For more recipes, visit recipes super suvai tamil

For interesting cooking videos, visit samayal super suvai tamil

How to Make Sheermal Super Suvai Tamil recipes super suvai tamil

1.Soak saffron strands in 2 tbsp hot milk for 1/2 an hour, then mix well to dissolve the saffron.

2.Mix together flour, salt and sugar and add melted ghee.

3.Rub in the ghee then adding a little milk at a time, knead into a soft smooth dough.

4.Cover and keep aside for 2 hours. Knead, and keep again for 2 hours.

5.Roll dough into 6" rounds about 1/4" thick and prick all over.

6.Cook on a tawa/griddle, first over high heat then low, to cook through, till brown on both sides. Try these recipes super suvai tamil

7.Smear with the milk solution, cook a little more, then serve hot brushed with ghee.

recipes super suvai tamil Key Ingredients: Maida (refined flour), Milk, Milk (extra), Sugar, Ghee, Salt, Saffron strands

recipes super suvai tamil tags: #puliyodarairecipesupersuvaitamil #vegkurmarecipesupersuvaitamil #carrotporiyalrecipesupersuvaitamil #potatochipsrecipesupersuvaitamil #pavakkaistuffrecipesupersuvaitamil #noodlesrecipesupersuvaitamil #souprecipessupersuvaitamil #moringasoupsupersuvaitamil #murungaikeeraisoupsupersuvaitamil #beetrootsoupsupersuvaitamil #seeniurundairecipesupersuvaitamil #susiyamrecipesupersuvaitamil #coconutsweetrecipesupersuvaitamil #polirecipesupersuvaitamil #simplesweetrecipesupersuvaitamil #motichoorladoorecipesupersuvaitamil #dessertrecipessupersuvaitamil #idlyrecipesupersuvaitamil #chutneyrecipessupersuvaitamil #tomatochutneyrecipesupersuvaitamil

[tamilactressfan]

Stuffed dish recipes with dessert

Stuffed dish recipes with dessert

Stuffed Bati Recipe Super Suvai Tamil

Baati is one of the popular Rajasthani bread snack recipes super suvai tamil. In this recipe a paneer and spice stuffing is used. Traditionally you mash the baati then pour ghee, chutney and dal over it.

For more recipes, visit recipes super suvai tamil

For interesting cooking videos, visit samayal super suvai tamil

How to Make Stuffed Bati  recipes super suvai tamil

For the Baati Dough:

1.In a big bowl, add the wheat flour. Add the salt, baking powder, and ghee. Mix everything together with clean hands.

2.Now sprinkle water and make a stiff dough. Allow the Batis Dough to rest for half an hour

For the Stuffing:

1.In a kadai, add oil and heat. Now, add the grated ginger and saute.

2.Then, add the chopped onions and stir-fry till translucent.

3.Now, add the turmeric powder, coriander powder, jeera powder, red chilli powder and amchoor powder and stir-fry quickly.

4.Just add a few teaspoons of water to the above powder so that everything is de-glazed.

5.Now, add the chopped tomatoes and cook everything together. Add crumbled paneer and toss and mix everything well. Add salt.

6.Now, your stuffing for the baatis is ready. try these recipes super suvai tamil

How to Prepare:

1.Make balls from the wheat flour dough. Take each ball and pat with your hands to make a puri.

2.Stuff 2 tsp of the paneer filling into the puri.

3.Pull up the edges and shape the puri back into a stuffed ball or stuffed baati.

4.Do the same with all the wheat flour dough balls.

5.Now, microwave for 4 or 5 minutes in high. Allow standing time of 2 minutes.

6.Drown each Stuffed Batis in a bowl of ghee and see the golden Batis shine with the ghee bath. (You can skip this step and be guilt-free).

7.Serve with dal or with any chutney of your choice.

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Cabbage Stuffed Paratha Recipe Super Suvai Tamil

One of those recipes super suvai tamil that you can cook under 30 minutes, parathas are quite a saviour on days when unexpected guests arrive. A delicious part and parcel of an Indian household, from savouring parathas in breakfast with curd to ending the day with it paired along with a sabzi at dinner, parathas are combined with almost every meal we have. These stuffed parathas are a meal in itself, with cabbage, onions, potatoes and a variety of masalas stuffed inside, you'll need nothing else to relish on. Serve with yogurt and pickle, this is an easy and quick dish.

For more recipes, visit recipes super suvai tamil

For interesting cooking videos, visit samayal super suvai tamil

How to Make Cabbage Stuffed Paratha recipes super suvai tamil

Prepare the dough:

1.Mix flour, salt, oil (if needed), ajwain and water to make a soft pliable dough (not sticky). Let it set as you prepare the stuffing.

Prepare the stuffing:

1.Heat 2 tbsp oil in a pan and add zeera, hing. Now add chopped cabbage, onion, mashed potatoes and mix well.

2.Add salt as needed, coriander leaves and other spices.

3.Do not cover the pan and cook till the water evaporates.

4.Remove the stuffing from the pan and set aside to cool. Try these recipes super suvai tamil

Prepare paranthas:

1.Now divide the prepared dough into small equal size balls.

2.Take one portion/ball and roll with a rolling-pin. Make a small roti and place a 1 Tbsp of prepared stuffing on the center.

3.Cover from all the side, dust some flour and roll again to make a proper parantha.

4.Make sure the stuffing should not come out, for that seal the sides with some water on the edges so the stuffing does not come out.

5.Heat a tawa and drizzle few drops of oil.

6.Place the stuffed parantha gently on the tawa and roast it from both sides by greasing it with oil or ghee.

7.Serve hot with curd and pickle of your choice.

Key Ingredients: Atta/ wheat flour, Oil, Water, Salt, Cabbage, Onion, Potatoes (mashed), Coriander leaves, chopped, Ajwain, Garam masala powder, Red chilli powder, Salt, Zeera, Heeng (Asafoetida), Oil

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Malabari Parotta Recipe Super Suvai Tamil

About Malabari Parotta Recipe: Malabari Parotta or 'Barota' is flaky yet fluffy, crisp yet soft. It is distinct from its North Indian recipes super suvai tamil, the Lachcha Parantha and closer to its Malay counterpart, the Roti Cannai, a good Malabar Paratha is just the perfect accompaniment to chettinad cuisine when paired with coconutty curries like Chicken Chettinad and rich meaty stews. A thin parantha served hot with melted ghee, usually served with South Indian gravy dishes, this is perfect for dinner parties too!

For more recipes, visit recipes super suvai tamil

For interesting cooking videos, visit samayal super suvai tamil

How to Make Malabari Parotta recipes super suvai tamil

1.Knead the flour into soft and pliable dough with the water.

2.Cover and let rest for 30 minutes. Make 8 round and smooth balls.

3.Roll into a round of about 1/4 cm/1/8" thickness.

4.Smear the surface of this round, with ghee.

5.Fold in 1/2, smear the surface with ghee again, and make another fold from corner to corner.

6.Roll thinly without tearing.

7.Heat the griddle (tava), and place one parantha on to it.

8.When the edges start lifting, slightly, smear some ghee over it letting it trickle under it.

9.When brown on both sides, serve hot. Try these recipes super suvai tamil

Key Ingredients: 2 cups maida, Water , Ghee, Dry flour

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Sheermal Recipe Super Suvai Tamil

Dough prepared from flour, ghee, salt, sugar and saffron-enhanced milk cooked perfect brown.

For more recipes, visit recipes super suvai tamil

For interesting cooking videos, visit samayal super suvai tamil

How to Make Sheermal Super Suvai Tamil recipes super suvai tamil

1.Soak saffron strands in 2 tbsp hot milk for 1/2 an hour, then mix well to dissolve the saffron.

2.Mix together flour, salt and sugar and add melted ghee.

3.Rub in the ghee then adding a little milk at a time, knead into a soft smooth dough.

4.Cover and keep aside for 2 hours. Knead, and keep again for 2 hours.

5.Roll dough into 6" rounds about 1/4" thick and prick all over.

6.Cook on a tawa/griddle, first over high heat then low, to cook through, till brown on both sides. Try these recipes super suvai tamil

7.Smear with the milk solution, cook a little more, then serve hot brushed with ghee.

recipes super suvai tamil Key Ingredients: Maida (refined flour), Milk, Milk (extra), Sugar, Ghee, Salt, Saffron strands

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Stuffed Bati Recipe Super Suvai Tamil

Stuffed Bati Recipe Super Suvai Tamil

Baati is one of the popular Rajasthani bread snack recipes. In this recipe a paneer and spice stuffing is used. Traditionally you mash the baati then pour ghee, chutney and dal over it.

For more recipes, visit super suvai tamil recipes

For interesting cooking videos, visit super suvai tamil samayal

How to Make Stuffed Bati Super Suvai Tamil recipes

For the Baati Dough:

1.In a big bowl, add the wheat flour. Add the salt, baking powder, and ghee. Mix everything together with clean hands.

2.Now sprinkle water and make a stiff dough. Allow the Batis Dough to rest for half an hour

For the Stuffing:

1.In a kadai, add oil and heat. Now, add the grated ginger and saute.

2.Then, add the chopped onions and stir-fry till translucent.

3.Now, add the turmeric powder, coriander powder, jeera powder, red chilli powder and amchoor powder and stir-fry quickly.

4.Just add a few teaspoons of water to the above powder so that everything is de-glazed.

5.Now, add the chopped tomatoes and cook everything together. Add crumbled paneer and toss and mix everything well. Add salt.

6.Now, your stuffing for the baatis is ready. try these recipes

How to Prepare:

1.Make balls from the wheat flour dough. Take each ball and pat with your hands to make a puri.

2.Stuff 2 tsp of the paneer filling into the puri.

3.Pull up the edges and shape the puri back into a stuffed ball or stuffed baati.

4.Do the same with all the wheat flour dough balls.

5.Now, microwave for 4 or 5 minutes in high. Allow standing time of 2 minutes.

6.Drown each Stuffed Batis in a bowl of ghee and see the golden Batis shine with the ghee bath. (You can skip this step and be guilt-free).

7.Serve with dal or with any chutney of your choice.

Super Suvai Tamil recipes tags: #supersuvaitamil #supersuvaitamilrecipes #supersuvaitamilcooking

Cabbage Stuffed Paratha Recipe Super Suvai Tamil

One of those recipes that you can cook under 30 minutes, parathas are quite a saviour on days when unexpected guests arrive. A delicious part and parcel of an Indian household, from savouring parathas in breakfast with curd to ending the day with it paired along with a sabzi at dinner, parathas are combined with almost every meal we have. These stuffed parathas are a meal in itself, with cabbage, onions, potatoes and a variety of masalas stuffed inside, you'll need nothing else to relish on. Serve with yogurt and pickle, this is an easy and quick dish.

For more recipes, visit super suvai tamil recipes

For interesting cooking videos, visit super suvai tamil samayal

How to Make Cabbage Stuffed Paratha Super Suvai Tamil recipes

Prepare the dough:

1.Mix flour, salt, oil (if needed), ajwain and water to make a soft pliable dough (not sticky). Let it set as you prepare the stuffing.

Prepare the stuffing:

1.Heat 2 tbsp oil in a pan and add zeera, hing. Now add chopped cabbage, onion, mashed potatoes and mix well.

2.Add salt as needed, coriander leaves and other spices.

3.Do not cover the pan and cook till the water evaporates.

4.Remove the stuffing from the pan and set aside to cool. Try these recipes

Prepare paranthas:

1.Now divide the prepared dough into small equal size balls.

2.Take one portion/ball and roll with a rolling-pin. Make a small roti and place a 1 Tbsp of prepared stuffing on the center.

3.Cover from all the side, dust some flour and roll again to make a proper parantha.

4.Make sure the stuffing should not come out, for that seal the sides with some water on the edges so the stuffing does not come out.

5.Heat a tawa and drizzle few drops of oil.

6.Place the stuffed parantha gently on the tawa and roast it from both sides by greasing it with oil or ghee.

7.Serve hot with curd and pickle of your choice.

Key Ingredients: Atta/ wheat flour, Oil, Water, Salt, Cabbage, Onion, Potatoes (mashed), Coriander leaves, chopped, Ajwain, Garam masala powder, Red chilli powder, Salt, Zeera, Heeng (Asafoetida), Oil

Super Suvai Tamil recipes tags: #supersuvaitamil #supersuvaitamilrecipes #supersuvaitamilcooking