#996 turbo tuning | Explore Tumblr Posts and Blogs

vividracing · 6 months

Photo

New Post has been published on https://www.vividracing.com/blog/pink-porsche-991-turbo-vrforged-d12-wheels/

We just had a very fun project here at Vivid Racing HQ that is this Porsche 911 991.2 Turbo. We gave it the VR Treatment full of amazing bolt-ons and a bit of carbon pieces. This combination turned the 911 Turbo into one and only full-blown a rocket ship! This car was bone stock except for it already had KW Club sport coilovers on it, which was awesome honestly a perfect platform for us to be doing some performance mods to make this car just a bit more enjoyable honestly just a really fun Street touring car future.

Let’s get into what exactly we’ve done to this car we added an Armytrix Valvetronic Exhaust system, a VR Performance Cold Air Intake system along with Diverter Valves and some aero bits to this car.

Shop all ARMYTRIX Exhausts Here

Our first step was installing an Armytrix Valvetronic Exhaust System, which gives you options to open or close the exhaust valves with a remote controller. When the valves are fully open for maximum flow and power, it creates an exotic tone and allows for higher performance. When the valves are closed, exhaust volume is reduced for a more comfortable drive.

Shop all VR Tuned ECU Flashes

The 991.2 Turbo performance was greatly improved with an ECU Flash. Like all turbocharged vehicles, changing the vehicle’s calibration allows for improvement of the vehicle’s throttle response, horsepower, and torque. The car will rev out faster, which will reduce the sluggish off-the-line feeling till the peak of the powerband hits. The mid-range pulls harder in its peak torque and horsepower zones, allowing the car to increase power all the way to redline.

In stock form, the 3.8L Turbocharged Flat 6 made an impressive 540lb-ft of torque and 487 all-wheel horsepower. After adding the intake and the exhaust, we made 465 WHP and 517lb-ft of torque on our Mustang. Keep in mind, that the 991.2 Turbo was running on 91 octane with our dyno room being over 100°F – you will experience much better gains in more optimal conditions. But once we added our Stage 1 VR Tuned ECU Flash combined with the Armytrix system, we experienced a respectable gain of 98 lb-ft of torque and 58 all-wheel horsepower. Keep in mind, that the 991.2 Turbo was running on 91 octane with our dyno room being over 100°F – you will experience much better gains in more optimal conditions. Ever since we’ve been doing the 996 turbos 997 turbos, all of the Porsche Turbos get a tremendous increase by doing an ECU tune.

More information on the VR Tuned ECU Flash for the Porsche 911 991.2 Turbo can be here

Let’s dive into Exterior Mods. We outfitted this 991.2 Turbo with some tasteful carbon fiber aero pieces. The first we did was adding the DarwinPro GT2RS Style Carbon Fiber Trunk Spoiler and the VR Aero Carbon Diffuser, this combination added serious sauce to the rear of the car. To balance out the rear, we added the ParwinPro Front Lip and the Porsche OEM RS Side Skirts. This completes the OEM+ aesthetic that we are looking to achieve.

Shop VR Forged D12 Wheels

After the 911.2 has made its way back back to the owner @lambo_208, He’s done some sick final touches to the car with a fresh wrap and powdercoated wheels. The VR Forged D12 Wheels are designed to work with most OEM TPMS sensors, some OEM lug nuts, or aftermarket lug nuts and bolts. The wheels are also designed to work with OEM brakes and most big brake kits. The wheels feature engraved logos and a machined VR logo center cap. The front wheels are a 20×9 +45mm and the rear wheels are a 20×12 +45mm.

Wrapped by: @creativewrapsid Follow them on Instagram at https://www.instagram.com/creativewrapsid/

If you have any questions regarding Porsche parts, please contact our expert sales team by phone at 1-480-966-3040 or via email at [email protected]. We want to do the same for you and your vehicle – make it your dream car!

https://www.youtube.com/watch?v=5QJXh0FGZwQYouTube Video

#Armytrix #D12 #KW #porsche #Turbo #vrforged #Wheels

0 notes

morendituning · 5 years

Photo

Porsche 911 Carrera 4s 991.2 ⠀ Яркий и невероятно динамичный спорткар, который после рестайлинга обзавёлся турбомотором А это значит, что теперь лишь благодаря программному обеспечению мощность новых Поршей можно существенно увеличить, и что самое важное - без потери ресурса! ⠀ Штатные параметры: Мощность 420 лс Крутящий момент 500Hm ⠀ Morendi Stage1: • Мощность 500лс • Крутящий момент 660Нм ⠀ При доработке впускной и выпускной систем и с программой уровня Stage2: • Мощность 520лс • Крутящий момент 690Нм ⠀ При замене турбокомпрессоров и настройке Stage 3 возможно получить еще более впечетляющие цифры и динамику автомобиля: • Мощность 600лс • Крутящий момент 650Нм ⠀ Все программное обеспечение разрабатывается нами индивидуально и мы можем внести любые необходимые корректировки в случае необходимости. ⠀ Работы проводятся на нашем собственном мощностном стенде, что обеспечивает надежность предлагаемых решений и гарантированный результат! - Головной офис в Москве 2-я Звенигородская ул дом 13 стр 18Б Тел: +7-495-796-0096 WhatsApp: +7-903-796-0096 Email: [email protected] WeChat: rzevgeny Web: https://www.morendi.ru/products/chip-tuning-porsche-911-2016-991-2-3-0t-carrera-s-4s-420-l-s - #morendi #porsche #carrera #carreraS #carrera4 #carrera4s #cayman #boxster #turbo #turbos #997 #996 #991 #чип #чиптюнинг #тюнинг #моренди

1 note · View note

crazy4tank · 3 years

Text

A Detailed Look Back At The Porsche 996 Turbo | HotCars

New Post has been published on https://coolcarsnews.com/a-detailed-look-back-at-the-porsche-996-turbo-hotcars/

A Detailed Look Back At The Porsche 996 Turbo | HotCars

An absolute joy to drive, the particular Porsche 996 Turbo launched in a critical point in Porsche background. The company, a tour de push in the luxury car and race world, faced economic strain plus initiated a partnership with Toyota. The stunning Turbo reinforced that will Porsche was a company worth purchasing from, as the unparalleled engine produced drivers feel unbeatable.

While it was clear that the Turbocharged had a strong engine, this vehicle was also worth praising for its capability to make driving so exciting and exactly how it didn't exhaust the driver upon long rides. It was amazing in order to witness how the treasured Turbo ruled supreme in every department: The motor was mighty for its time, the outside was eye-catching, and the car's quickness was insane. Even though production has been short-lived, the Turbo was a leading sort of the qualities that future sports activities cars should possess.

We're providing information about precisely why this car was manufactured, the exemplary qualities, and its impact on the particular automotive world.

RELATED: Watch The Tuned Porsche Turbo S Problem A McLaren 720S At The Remove

Via: AutoEvolution

Similarly to the particular Porsche 944 , the 996 had an extensive history. Economic stress plagued Porsche as the twentieth millennium came to a close, and the release of the new car could potentially restore the particular manufacturer's legacy of creating swift plus agile cars.

The particular Porsche 996 debuted in 1997. Sports Car Digest reported that the 997 replaced the 996 model in 2006 . Turbo charged was a more athletic and powerful copy of the 996, and first showed at a later time. The GT2 and GT3 were additional copies of the 996. The 996 Turbo captivated Porsche fans at the Frankfurt Auto display in September 1999. To this day, it really is evident that fans of the automaker prefer the 996 over the Boxster . It later hit the particular American market in the summer months associated with 2000. Its final run is at 2006.

Via: MotorBiscuit

Make no error, you could recognize the Turbo because this vehicle was so low to the terrain. It had a length of 174. six inches and a height of fifty-one. 0 inches. The hood a new dramatic incline, an iconic feature of Porsche cars, and the Turbocharged had 18-inch wheels. Bi-xenon car headlights, or lights that functioned through electronically run discharge lamps, had been on the Turbo and released a mild with a light blue tinge.

Taller drivers and travellers may have found the interior cramped. Nevertheless , once inside, owners could note that the technology was easy to use. The particular dashboard layout was plain yet effective. The features inside the Turbocharged exemplified just how multifaceted and practical this car was. The Turbo a new stellar and muscular appearance exactly like other sports cars, but the inner surface didn't have a confusing composition plus was an all-around standard design instead. The Turbo was a compelling vehicle because drivers could use it to try out the speed in their free time, commute to operate in it, or drive it whilst doing their daily errands.

Via: AutoEvolution

The most staggering feature of this vehicle was the engine. The car generated 420 horsepower, and its maximum speed had been 190 miles per hour. The car can reach 60 miles per hour in under four seconds. At that time, such achievements were very impressive.

The particular six-cylinder boxer engine was solid for one particular exciting reason. Before the Turbo's debut, there were reports apparently saying that the engine would come through the Porsche 911 GT1, a race car that enjoyed success within Le Mans. November 2017 Provide A Trailer article reported that will "Ultimately top speed would be simply 2 MPH short of the magic two hundred figure, but the GT1 racer-based motor proved to be true, which in combo along with modern 959-level technological sophistication, designed for monstrous all-weather, daily-usable GT efficiency on a scale never seen just before. "

The same write-up from above mentioned that EVO mag wrote that, "The chassis plus brakes are a perfect match for that engine's performance, so invariably you always traveling faster than you believe you are. From the helm, the Turbo might lack the intricate detail offered by the GT3, but it's nevertheless impressive by any other standard, as well as the ride is taut whilst keeping enough suppleness for long travels to remain comfortable. With four-wheel drive as well as the engine slung out the back, each grip and traction are extremely strong, so much so that after a brief drive you feel completely invincible. inch

Fuel economy has been another solid characteristic, as the Turbocharged had 19 mpg when proprietors equally divided time between town and highway driving.

RELATED: Watch Each and every Porsche 911 Turbo Generation Fight it out It Out In A Drag Competition

Via: AutoEvolution

Approximately twenty, 500, 996 Turbos were built. After it was discontinued, the Turbo has been remembered as the car that true how sports cars could each be affordable and high quality. Porsche's impact was even seen in the particular filmmaking world: A 2002 Carrera, another variant of the Porsche 996, was the inspiration for Sally, a significant character in the beloved Pixar film Cars .

Overall, Porsche produced a great car that deserved the great reviews it received. The 996 Turbo inspired automakers and totally changed the sports car realm. The Germans knew how to amaze and set unparalleled standards that were hard to beat. Really no wonder that certain vehicle collectors hold this company in higher regard and that Porsche is committed to breaking records .

FOLLOWING: 10 Rarest Porsches Ever Made

#Fast Cars

0 notes

markskituning-blog · 4 years

Link

Get the most needed Porsche performance parts including Porsche turbo kits, exhaust systems, tuning kits, and ECU upgrades for all of Porsche's fabled models. Visit us at Markskituning.com to get more information and get these parts with low price.

For More information mail us [email protected] or Call to +1 773-980-6550. Visit https://markskituning.com Address: 7139 N. SIOUX CT.CHICAGO, ILLINOIS 60646, USA

#Porsche 996 Turbo Tuning

0 notes

vividracing · 6 months

Photo

New Post has been published on https://www.vividracing.com/blog/tasteful-porsche-991-1-turbo-build-pays-tribute-to-1973-carrera-rs/

Tasteful Porsche 991.1 Turbo Build Pays Tribute To 1973 Carrera RS

If you are looking to make your 2014 Porsche 911 991.1 Turbo stand out from the crowd, then you are in the right place! Whether you’re a professional racer, a weekend enthusiast, or just someone who appreciates a good car, Vivid Racing knows all the parts and accessories you need to take your fine German automobile to the next level.

Recently, we’ve elevated this Porsche to new heights by integrating some of our top-notch parts. The result? An incredible transformation that makes this 991 Turbo truly stand out. From performance upgrades to luxurious touches, our Porsche 911 is what we find to be the perfect balance between all the adventure capabilities while maintaining its reliable daily driving duties.

Our Goal for this Porsche 911 991.1 Turbo

– Enhance driving performance and add character – Unlock even more of its potential with basic bolt-ons

To pay tribute to the classic Carrera RS, the aim was to incorporate elements of its livery. This involved making the 991.1 platform even more appealing by adding OEM+ upgrades. The exterior was transformed from its original white color to a vibrant green reminiscent of the Carrera RS, creating a visually striking and creatively customized appearance for this 911.

ARMYTRIX Valvetronic Exhaust System

We started off our upgrades with the VR Performance Valvetronic Exhaust System for the Porsche 991.1 Turbo. This exhaust system is designed to provide maximum performance, sound quality, and durability. With its valvetronic technology, you can control the sound of your engine from inside the cabin with a simple switch – giving you complete control over how loud or quiet your ride is at any given time! The exhaust notes from the ARMYTRIX system are monstrous. Not only does this exhaust system look and sound great, but it also increases horsepower and torque while reducing back pressure in order to maximize efficiency in your engine.

Exhaust Benefits

– Headers and intake open up airflow – Reduces backpressure in turbo platforms – Provides horsepower and torque gains – Improves exhaust sound

VRP High Flow Headers

These new VR Performance tubular headers for the Porsche 991 Turbo or Turbo S really show off the performance you can get out of this engine. The design of the headers are a 3 into 1 style that the twin turbo REALLY benefits from. Unlike the 996 and 997 Turbo, the 991 headers are very restrictive and the clam shell design prohibits the turbos from spooling up quickly.

Headers Benefits

– Increases airflow – Reduces backpressure – Increases Horsepower & Torque – Improves exhaust sound

VR Tuned ECU Flash

To really get the most out of our modifications we decided to get an ECU flash from VR Tuned for this Porsche 991.1 Turbo. This optimizes engine performance, enhancing horsepower and torque while maintaining fuel efficiency. We opted the tune with:

Vmax Off – This is an increase or reduction of the maximum speed limit.

Race Exhaust – This option is for those running full race exhaust systems.

Pops & Bangs (burble tune) – This is the result of an ignition delay which creates an exhaust detonation when the throttle pedal is released.

ECU Flash Benefits

– Eliminates CEL codes caused by headers or high-flow catalytic converters installation – Properly optimizes and adjusts fuel and ignition maps for the new modifications – Provides an additional 100 wheel horsepower over stock

VRP Upgraded Diverter Valve Pair

The factory diverter valves are prone to leaking pressure under increased boost. To help keep the boost pressure constant all the way to redline, upgrading the stock diverter valve to the VR Racing Diverter Valve Kit was necessary. These valves are CNC machined 6061 aluminum which have been precision engineered to fit with the stock or aftermarket boost hoses. The internal construction of the valve uses a machined piston with proper o-rings to ensure a smooth motion that is air tight to prevent any boost leaks. The spring has been engineered to hold moderate to aggressive boost increases on your turbo car.

Diverter Valve Benefits

– Helps eliminate back pressure – Recirculates boost pressure for better throttle response and less turbo lag

H&R Sport Springs

H&R has introduced their Sport Spring lowering kit tailored for the Porsche 911 Turbo | Turbo S. These Sport Springs lower the vehicle’s center of gravity, minimizing body roll and improving its handling capabilities. This also helps with a more aggressive stance, all while retaining the factory suspension components. All H&R springs are crafted from a special (hf) 54SiCr6 spring steel to ensure premium quality and performance.

Sport Spring Benefits

– Maintaines all factory Porsche suspension components for reliability – Lowers the center of gravity for better handling – Gives the car a lower, sportier look while keeping the factory handling

VRP Cold Air Intake Kit

Unlocking maxium power starts with airflow, and the Porsche 991 Turbo knows it well. Upgrading the stock intake system in this beast can be quite the challenge due to its redesigned engine bay. But look no further! Our kit is here to revolutionize the game. We’ve retained the factory intake snorkel, channeling airflow directly to our twin cone air filters. These filters aren’t just any—they feature a high-flow filtration design to stop more bad particles while keeping an extremely high efficiency. Each filter comes with an intake tube that is powdercoated wrinkle black made from 6061 heat treated aluminum and TIG welded.

The VRP cold air intake kit is a game-changer, giving the Turbo quick throttle response, almost like driving in perpetual sport mode all the time. Need proof? With this kit, we were able to pick up 0.1sec quicker 0-60mph. Dyno tests will reveal a gain of about 15ft/lbs of torque at the peak while horsepower gain is 10awhp at peak RPM.

Cold Air Intake Benefits

– Increases air flow – Improves sound and appearance – Increases Horsepower and Torque

VR Forged D03-R Wheel Set

No matter what kind of car you have, nothing makes a statement quite like some tasteful wheels! We chose the VR Forged D03-R Wheels powedercoated in signal green. This touch pays homage to classic Porsche Carrera RS livery. For this build, a classic 10-spoke with an outer ring design gives it that racing sporty look while still maintaining an air of sophistication and elegance thanks to their unique design. It’s definitely an upgrade that can’t be ignored! Plus they come in 20 x 9 +45 front & 20 x 12 +45 rear sizes so they fit perfectly on the 991.1 Turbo without any issues whatsoever.

Forged Wheel Benefits – Improve performance and aesthetics – Provides a “Euro motorsports flare” compared to previous 5-spoke wheels – Increases strength and provides weight savings over factory wheels

VR Aero Carbon Fiber Wing Lip Spoiler

The Porsche 991 Turbo and Turbo S are incredibly designed vehicles in performance, handling, and aerodynamics. But with all 911 body styles, there is one thing that really makes the iconic shape stand out over stock vehicles. That is, of course, the addition of a more aggressive rear spoiler. For years people have been upgrading the rear ends to feature a GT2 or GT3 style rear spoilers. With the 991 Turbo, the factory hydraulic rear spoiler and front spoiler work hand and hand to provide incredible aerodynamic ability. At 300kph, the 991 Turbo can produce 132kg of downforce, allowing it to lap the Nordschleife two seconds faster than in the normal mode. To keep these incredible stats but add extra styling, we added one final touch – VR Aero Carbon Fiber Wing Lip Spoiler for a little extra pizzazz!

This is a simple add on piece that installs in less than 30 minutes. It allows it to fit snuggly on the stock spoiler curves without drilling or cutting into anything. It wraps around the front and rear of the factory wing blade to lock in place. The lightweight carbon fiber piece is styled to match other VR Aero carbon fiber parts.

Wing Lip Spoiler Features

– Retains the factory function in the up or down position – Requires no special tools to install – 2×2 Carbon weave Carbon Fiber – Gloss coat with 3K UV resistant finish – Fits over stock ducts for easy install – Perfect fitment

VR Aero Carbon Fiber Side Air Ducts

For a touch of sporty elegance, we installed the VR Aero Carbon Fiber Side Air Ducts. These lightweight carbon fiber pieces are not only styled to match other VR Aero carbon fiber parts but also adds a unique aesthetic appeal to the 991 Turbo. These air vents provide additional cooling and lend a bold and aggressive look to the vehicle.

Side Air Duct Features

– Requires no special tools to install – 2×2 Carbon weave Carbon Fiber – Gloss coat with 3K UV resistant finish – Fits over stock ducts for easy install – Perfect fitment

VR Aero Carbon Fiber Rear Diffuser

To take the exterior to the next level, we’ve added the VR Aero carbon fiber diffuser, and let’s just say, it’s a game-changer for that stylish, aggressive vibe you crave! Our goal was to find best performing upgrades and develop them at affordable price. This rear diffuser isn’t just an addition; it’s a statement. Crafted to seamlessly attach to the OEM rear bumper, it’s designed to flow the lines of the rear skirt. This carbon fiber piece not only adds flair but amplifies the rear end of the 991, making heads turn wherever you go.

Rear Diffuser Features

– Requires no special tools to install – 2×2 Carbon weave Carbon Fiber – Gloss coat with 3K UV resistant finish – Fits over stock ducts for easy install – Perfect fitment

VRP Porsche PDK Cup Style Shifter Stick

Last but not least, we’ve added the VR Performance Cup Shifter for more fun and engaging shifting experience. This shifter was designed to give PDK owners a whole new experience in driving their car. Mimicked after the factory cup car style shift knob and assembly, this makes banging through the gears a lot more fun. We also wanted to maintain OEM+ style for this build as Porsche interiors already have great features from the factory. The height of the shifter is increased about 3 inches over the stock PDK lever. This puts the Cup Shifter at a great position in reference to the steering wheel. You now can have quick hand placement from the steering wheel to shift knob to smash through the gears like a pro!

Sifter Features

– Added longer shifter knob with button actuator – Gives sequential style shifting feel – Gives interior OEM+ look – CNC machined from 6061 aluminum – Cup car style shift knob – Carbon fiber center tube – Easy installation

At Vivid Racing, we offer a range of parts and accessories perfect for enhancing your Porsche 911 991.1 Turbo, catering to everyone from professional racers to weekend enthusiasts or anyone who simply loves quality cars. Our selection spans performance upgrades to luxurious additions, ensuring your Porsche strikes the ideal balance between adventure-ready capabilities and reliable daily driving.

youtube

#991 #991 Turbo #991.1 #porsche #Porsche 991 Turbo

1 note · View note

morendituning · 5 years

Photo

Чип тюнинг Porsche 911 Carrera S 991.2 ⠀ Динамичнее, экономичнее, универсальнее, да ещё и с огромным потенциалом для тюнинга! Городской спорткар, который отлично себя чувствует на любой дороге. На смену атмосферникам пришли новые 3-х литровые турбомоторы, которые показывают просто прекрасные результаты! ⠀ И т.к это один блок цилиндров, то теперь данные на выходе при доработке программного обеспечения актуальны как для моделей Carrera S/4S, так и для Carrera GTS/4 GTS. ⠀ Штатные параметры: Мощность 420 лс Крутящий момент 500Hm ⠀ Morendi Stage1: • Мощность 500лс • Крутящий момент 660Нм ⠀ При доработке впускной и выпускной систем и с программой уровня Stage2: • Мощность 520лс • Крутящий момент 690Нм ⠀ При замене турбокомпрессоров и настройке Stage 3 возможно получить еще более впечетляющие цифры и динамику автомобиля: • Мощность 600лс • Крутящий момент 650Нм ⠀ Все программное обеспечение разрабатывается нами индивидуально и мы можем внести любые необходимые корректировки в случае необходимости. ⠀ Работы проводятся на нашем собственном мощностном стенде, что обеспечивает надежность предлагаемых решений и гарантированный результат! - Головной офис в Москве 2-я Звенигородская ул дом 13 стр 18Б Тел: +7-495-796-0096 WhatsApp: +7-903-796-0096 Email: [email protected] WeChat: rzevgeny Web: www.morendi.ru/products/chip-tuning-porsche-911-2016-991-2-3-0t-carrera-s-4s-420-l-s - #morendi #porsche #carrera #carreraS #carrera4 #carrera4s #cayman #boxster #turbo #turbos #997 #996 #991 #чип #чиптюнинг #тюнинг #моренди

0 notes

airoasis · 5 years

Text

How to make stress your friend | Kelly McGonigal

New Post has been published on https://hititem.kr/how-to-make-stress-your-friend-kelly-mcgonigal-2/

How to make stress your friend | Kelly McGonigal

I’ve a confession to make. However first, i want you to make a little bit confession to me. Up to now 12 months, i would like you to only raise your hand if you’ve experienced quite little stress. Any individual? How a couple of reasonable quantity of stress? Who has experienced quite a few stress? Yeah. Me too. However that is not my confession. My confession is this: i am a health psychologist, and my mission is to help humans be happier and more fit. However I fear that whatever i’ve been educating for the final 10 years is doing more harm than good, and it has to do with stress. For years i have been telling individuals, stress makes you ill.It increases the threat of the whole thing from the usual bloodless to cardiovascular disease. Basically, I’ve grew to become stress into the enemy. However i have converted my intellect about stress, and in these days, I need to change yours. Let me with the be trained that made me rethink my entire technique to emphasize. This be trained tracked 30,000 adults in the us for eight years, and they started via asking people, "How much stress have you ever skilled within the final year?" additionally they asked, "Do you suppose that stress is detrimental on your health?" and then they used public death records to find out who died.(Laughter) okay. Some dangerous information first. Individuals who experienced various stress within the previous yr had a forty three percentage improved risk of death. However that was once simplest genuine for the persons who additionally believed that stress is detrimental on your wellbeing. (Laughter) folks who skilled numerous stress but didn’t view stress as dangerous had been no more prone to die. In fact, they had the lowest chance of dying of anyone within the learn, together with men and women who had slightly little stress. Now the researchers estimated that over the eight years they were monitoring deaths, 182,000 americans died upfront, no longer from stress, but from the belief that stress is dangerous for you. (Laughter) that’s over 20,000 deaths a 12 months. Now, if that estimate is right, that might make believing stress is dangerous for you the 15th greatest purpose of dying in the us final yr, killing more humans than dermis melanoma, HIV/AIDS and murder. (Laughter) you will see why this study freaked me out. Right here i have been spending a lot energy telling men and women stress is unhealthy for your wellness.So this gain knowledge of received me wondering: Can altering how you suppose about stress make you more healthy? And right here the science says yes. When you exchange your intellect about stress, that you may alternate your physique’s response to stress. Now to provide an explanation for how this works, i would like you all to pretend that you are contributors in a be trained designed to emphasize you out. It’s known as the social stress experiment. You come into the laboratory, and you are informed you ought to give a five-minute impromptu speech to your private weaknesses to a panel of knowledgeable evaluators sitting correct in front of you, and to be certain you feel the stress, there are bright lights and a digicam to your face, style of like this. (Laughter) And the evaluators had been informed to provide you with discouraging, non-verbal feedback, like this. (Exhales) (Laughter) Now that you are sufficiently demoralized, time for part two: a math experiment. And unbeknownst to you, the experimenter has been educated to harass you in the course of it. Now we’ll all do this together. It will be enjoyable. For me. Ok. (Laughter) i need you all to rely backwards from 996 in increments of seven. You are going to do this out loud, as fast as which you can, starting with 996.Go! (viewers counting) Go rapid. Rapid please. You’re going too gradual. (viewers counting) stop. Discontinue, stop, stop. That man made a mistake. We’re going to have got to begin all over again. (Laughter) you’re no longer superb at this, are you? K, so you get the thought. If you had been definitely on this be taught, you’ll most of the time be a bit of pressured out. Your coronary heart perhaps pounding, you might be breathing turbo, perhaps breaking out into a sweat. And customarily, we interpret these bodily alterations as nervousness or signs that we aren’t coping very good with the stress. However what if you considered them as a substitute as signs that your physique was once energized, was getting ready you to meet this project? Now that’s precisely what contributors were instructed in a be taught carried out at Harvard university. Earlier than they went by way of the social stress scan, they had been taught to rethink their stress response as useful. That pounding coronary heart is preparing you for motion. If you’re respiratory faster, it can be no crisis. It’s getting extra oxygen to your mind. And contributors who discovered to view the stress response as invaluable for their performance, good, they have been less pressured out, less anxious, more constructive, however essentially the most intriguing discovering to me was how their physical stress response changed.Now, in a natural stress response, your coronary heart cost goes up, and your blood vessels constrict like this. And this is one of the explanations that chronic stress is commonly related to cardiovascular disorder. It is not fairly healthy to be on this state all the time. But in the study, when contributors seen their stress response as beneficial, their blood vessels stayed comfortable like this. Their coronary heart used to be still pounding, however it is a a lot more fit cardiovascular profile. It truly looks quite a bit like what occurs in moments of joy and braveness. Over a lifetime of disturbing experiences, this one organic trade could be the difference between a stress-brought about coronary heart assault at age 50 and residing good into your 90s.And that is quite what the new science of stress exhibits, that the way you consider about stress issues. So my intention as a wellbeing psychologist has modified. I no longer need to eliminate your stress. I wish to make you higher at stress. And we simply did a little intervention. Should you raised your hand and stated you’d had plenty of stress in the last yr, we would have saved your lifestyles, considering that optimistically the following time your coronary heart is pounding from stress, you are going to take into account this speak and you are going to consider to your self, that is my physique helping me rise to this venture. And when you view stress in that way, your physique believes you, and your stress response becomes fitter. Now I stated i have over a decade of demonizing stress to redeem myself from, so we’re going to do one other intervention.I want to let you know about some of the under-liked aspects of the stress response, and the concept is this: Stress makes you social. To realise this side of stress, we have got to talk a couple of hormone, oxytocin, and i know oxytocin has already gotten as much hype as a hormone can get. It even has its possess lovely nickname, the cuddle hormone, due to the fact it is released whilst you hug any person. However it is a very small part of what oxytocin is concerned in. Oxytocin is a neuro-hormone. It first-class-tunes your mind’s social instincts. It primes you to do matters that strengthen shut relationships. Oxytocin makes you crave bodily contact with your acquaintances and loved ones. It enhances your empathy. It even makes you more inclined to support and help the persons you care about. Some individuals have even instructed we will have to chortle oxytocin… To emerge as more compassionate and caring. However here is what most persons do not recognize about oxytocin. It is a stress hormone. Your pituitary gland pumps this stuff out as part of the stress response. It can be as much part of your stress response as the adrenaline that makes your heart pound. And when oxytocin is released within the stress response, it’s motivating you to seek aid.Your biological stress response is nudging you to inform anyone how you believe, as an alternative of bottling it up. Your stress response desires to make sure you realize when any individual else for your existence is struggling so to aid every different. When life is problematic, your stress response wants you to be surrounded with the aid of individuals who care about you. K, so how is knowing this part of stress going to make you fitter? Well, oxytocin doesn’t most effective act for your brain. It additionally acts in your body, and one in all its important roles on your physique is to look after your cardiovascular method from the consequences of stress.It can be a common anti-inflammatory. It also helps your blood vessels stay cozy during stress. But my favorite effect on the body is truely on the heart. Your heart has receptors for this hormone, and oxytocin helps heart cells regenerate and heal from any stress-caused harm. This stress hormone strengthens your coronary heart. And the cool thing is that every one of those bodily advantages of oxytocin are greater by using social contact and social aid. So whilst you reach out to others beneath stress, both to seek support or to help anybody else, you release extra of this hormone, your stress response turns into healthier, and also you genuinely recuperate rapid from stress. I in finding this amazing, that your stress response has a built-in mechanism for stress resilience, and that mechanism is human connection. I need to conclude by using telling you about another learn. And hear up, considering the fact that this be trained would additionally save a existence. This be taught tracked about 1,000 adults in the U.S., and they ranged in age from 34 to 93, they usually started the be trained by asking, "How a lot stress have you skilled in the final 12 months?" additionally they requested, "How so much time have you spent serving to out buddies, neighbors, people in your group?" and then they used public records for the subsequent five years to find out who died.Ok, so the unhealthy news first: for each main worrying lifestyles expertise, like fiscal difficulties or loved ones difficulty, that extended the danger of dying by 30 percent. However — and i am hoping you expect a "however" by means of now — however that wasn’t real for every body. People who hung out caring for others confirmed obviously no stress-associated expand in death. Zero. Caring created resilience. And so we see as soon as once more that the dangerous effects of stress for your wellbeing aren’t inevitable. The way you feel and how you act can grow to be your experience of stress. While you pick to view your stress response as precious, you create the biology of braveness. And whilst you decide upon to connect with others beneath stress, that you would be able to create resilience.Now i would not always ask for more traumatic experiences in my lifestyles, but this science has given me a entire new appreciation for stress. Stress offers us access to our hearts. The compassionate coronary heart that finds joy and that means in connecting with others, and sure, your pounding bodily heart, working so hard to offer you force and power. And whilst you decide on to view stress in this method, you are now not simply getting higher at stress, you’re truly making a beautiful profound assertion. You are announcing which you can believe your self to manage life’s challenges. And you are remembering that you don’t have got to face them on my own. Thank you. (Applause) Chris Anderson: that is form of amazing, what you are telling us. It appears potent to me that a notion about stress could make a lot difference to anyone’s life expectancy. How would that extend to recommendation, like, if anybody is making a tradition alternative between, say, a worrying job and a non-traumatic job, does it subject which method they go? It can be equally shrewd to head for the disturbing job as long as you believe that you may control it, in some feel? KM: Yeah, and one thing we all know for certain is that chasing which means is best to your health than looking to avert suffering.And so i might say that is fairly the pleasant strategy to make choices, is go after what it’s that creates meaning on your existence and then believe your self to control the stress that follows. CA: thanks so much, Kelly. It is beautiful cool. (Applause) .

0 notes

crazy4tank · 3 years

Text

A Detailed Look Back At The Porsche 996 Turbo | HotCars

New Post has been published on https://coolcarsnews.com/a-detailed-look-back-at-the-porsche-996-turbo-hotcars/

A Detailed Look Back At The Porsche 996 Turbo | HotCars

We're providing information about precisely why this car was manufactured, the exemplary qualities, and its impact on the particular automotive world.

RELATED: Watch The Tuned Porsche Turbo S Problem A McLaren 720S At The Remove

Via: AutoEvolution

Via: MotorBiscuit

Via: AutoEvolution

Fuel economy has been another solid characteristic, as the Turbocharged had 19 mpg when proprietors equally divided time between town and highway driving.

RELATED: Watch Each and every Porsche 911 Turbo Generation Fight it out It Out In A Drag Competition

Via: AutoEvolution

FOLLOWING: 10 Rarest Porsches Ever Made

#Fast Cars

0 notes

batterymonster2021 · 5 years

Text

How to make stress your friend | Kelly McGonigal

New Post has been published on https://hititem.kr/how-to-make-stress-your-friend-kelly-mcgonigal-2/

How to make stress your friend | Kelly McGonigal

0 notes

searchengineus-blog · 5 years

Link

On this episode of Turn 1, Drew tunes Andy's personal Porsche 996 Turbo using Vivid Racing's VRTuned software tune. He also explains the proper steps of how ...

0 notes

markskituning-blog · 5 years

Link

For More information mail us [email protected] or Call to +1 773-980-6550. Visit https://markskituning.com Address: 7139 N. SIOUX CT.CHICAGO, ILLINOIS 60646, USA

#Porsche 996 Turbo Tuning

0 notes

vividracing · 5 years

Photo

New Post has been published on https://www.vividracing.com/blog/keeping-the-porsche-996-turbo-running-well-with-a-vr-tuned-flash/

Keeping the Porsche 996 Turbo Running Well with a VR Tuned Flash

Everyone knows the Porsche 911 is one of the best driver’s cars available. Models like the GT3 are fantastic for going to the track, but for anyone who wants a fast street car, the 911 Turbo has long been the go-to option. The 996 Turbo, in particular, is capable of insane amounts of power on the stock engine, making it a popular choice for those who want tons of performance without spending the money on a brand-new Porsche 911 Turbo. As with any turbo car, the 996 Turbo benefits from an ECU tune.

With an ECU tune, the boost is raised, the ignition timing is modified, air/fuel ratios are optimized, as well as other changes on the ECU. For the 996 Turbo, the boost is raised from 0.6-0.7 bar (8 to 10psi) to a consistent 1 bar (14.7psi). The increase in boost results in a huge jump in power. Depending on other modifications, you could see even higher boost levels and more power.

More power

Better fuel economy

Improved throttle response

Learn more and order your VR Tuned ECU Flash for Porsche 996 Turbo here

If you have questions, please contact us. You can reach us by phone at 1-480-966-3040 or via email at [email protected].

#996 turbo #porsche #VR Tuned #VRTuned

0 notes

morendituning · 5 years

Photo

Porsche 911 Carrera 4s 991.2 ⠀ Все таки Porsche максимально универсальный автомобиль, который прекрасно чувствует себя и в городе, и за городом, и на треке. А с появлением рестайлинга, моторы обзавелись ещё и турбонаддувом. ⠀ Теперь лишь благодаря программному обеспечению мощность новых Поршей можно существенно увеличить, и что самое важное - без потери ресурса. А это значит, что управлять автомобилем станет куда интереснее Данные параметры по прибавке актуальны как для моделей Carrera S/4S, так и для Carrera GTS/4 GTS ⠀ Штатные параметры: Мощность 420 лс Крутящий момент 500Hm ⠀ Morendi Stage1: • Мощность 500лс • Крутящий момент 660Нм ⠀ При доработке впускной и выпускной систем и с программой уровня Stage2: • Мощность 520лс • Крутящий момент 690Нм ⠀ При замене турбокомпрессоров и настройке Stage 3 возможно получить еще более впечетляющие цифры и динамику автомобиля: • Мощность 600лс • Крутящий момент 650Нм ⠀ Все программное обеспечение разрабатывается нами индивидуально и мы можем внести любые необходимые корректировки в случае необходимости. ⠀ Работы проводятся на нашем собственном мощностном стенде, что обеспечивает надежность предлагаемых решений и гарантированный результат! - Головной офис в Москве 2-я Звенигородская ул дом 13 стр 18Б Тел: +7-495-796-0096 WhatsApp: +7-903-796-0096 Email: [email protected] WeChat: rzevgeny Web: www.morendi.ru/products/chip-tuning-porsche-911-2016-991-2-3-0t-carrera-s-4s-420-l-s - #morendi #porsche #carrera #carreraS #carrera4 #carrera4s #cayman #boxster #turbo #turbos #997 #996 #991 #чип #чиптюнинг #тюнинг #моренди

0 notes

ladismantler-porsche-parts · 4 years

Video

IG Live w @BisiMoto Bisi Ezeriohs CEO from Nigeria #bisimoto .com wife @HediMoto or watch IGTV after Friday 7/3 12pm LA🇺🇸/pst, 3pm NY/edt, 9pm DE🇩🇪/cest Professional race car driver, entrepreneur, engine builder, infusing futuristic technology in automobiles. Chemical engineer/magician concepts & experiences culmination from years of racing & precision tuning. His automotive creations have appeared in numerous films, television shows, toys and video games, even Legos! Key takeaway: NEVER GIVE UP! People will doubt you… make fun of you, and even abandon you. In the end, you will succeed! #Porsche935 K3V #935 Porsche Electric motor 637 Horsepower has some of our parts in it - the amount of press it received is phenomenal! Boxster 526 HP #PorscheBoxster #986 Biturbo TwinTurbo Center Seat GT rear wing @BuildBiology #997GT3 front bumper #Porsche997 #PorscheGT3 #987 #Porsche987 Porsche Carbon Fiber 75 911 930 Turbo IROC 850 HP #Porsche911 #Porsche930 #Porsche911Turbo #Porsche930Turbo #PorscheTurbo @JayLenosGarage @911Design 911Design #550Spyder mirrors @MagnusWalker MagnusWalker #Porschewheels #PorscheRS flares #997 gearbox / transmission #996 #996Turbo engine #Porsche996 #PorscheTurbo #Watercooled #Porschewatercooled #aircooled #Porscheaircooled Netflix Fastest Car Honda Odyssey 7 weeks to turn this stock minivan to a 1029hp Tech2sdays every Tuesday @ 12PM Pacific, was lucky to have him stream from my shop! His store: Products, technology and wares for Porsche’s for the #Carrera #911 #Boxster #Cayman Panamera Cayenne and more! Dyno tuning public testing facility to handle high horsepower applications using Dynapack 4000 Press popular magazines like DSport, SuperStreet, Turbo Magazine, Sport Compact Car, Racecar Engineering, Import Tuner, Total 911, Fast Car, and Full Throttle https://www.instagram.com/p/CCIRemkFsma/?igshid=h959pa4zdh49

0 notes

crazy4tank · 3 years

Text

A Detailed Look Back At The Porsche 996 Turbo | HotCars

New Post has been published on https://coolcarsnews.com/2021/01/17/a-detailed-look-back-at-the-porsche-996-turbo-hotcars/

A Detailed Look Back At The Porsche 996 Turbo | HotCars

We're providing information about precisely why this car was manufactured, the exemplary qualities, and its impact on the particular automotive world.

RELATED: Watch The Tuned Porsche Turbo S Problem A McLaren 720S At The Remove

Via: AutoEvolution

Via: MotorBiscuit

Via: AutoEvolution

Fuel economy has been another solid characteristic, as the Turbocharged had 19 mpg when proprietors equally divided time between town and highway driving.

RELATED: Watch Each and every Porsche 911 Turbo Generation Fight it out It Out In A Drag Competition

Via: AutoEvolution

FOLLOWING: 10 Rarest Porsches Ever Made

#Fast Cars

0 notes