#Colin explores the profound impact of excessive screen time on our mental and physical health
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#digital detox rest and recovery breaks#Digital Detoxing: Rediscovering Balance in a Tech-Driven World with Colin Corby | KAJ Masterclass In our constantly connected world#the lines between technology and human experience have become increasingly blurred. Join Colin Corby#CEO of Technology Wellbeing Ltd and TEDx speaker#as he shares his pioneering insights on the importance of digital detoxing and reclaiming our humanity. Drawing from his unique background#digital wellbeing coach#and endurance athlete#Colin explores the profound impact of excessive screen time on our mental and physical health#creativity#and productivity. In this enlightening episode#discover practical strategies for gradually reducing digital dependence#setting boundaries#and incorporating regular into your lifestyle. Whether you're an individual seeking balance or a l#Colin's wisdom will inspire you to embrace a more mindful relationship with technology and rediscover the power of human connection.
🔥*E#enhance your skills#or even appear as a special guest on my show! Schedule on my calendar at https://calendly.com/kajofficial Ready to take it further? Explore#Youtube
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