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How to Cook Perfect Brown Rice in a Rice Cooker | Cooking ASMR No Talking

Brown rice is a whole-grain rice with the inedible outer hull (the outermost layer) removed. It's more nutritious than white rice and high in fiber. Brown rice is a good source of vitamin B6, magnesium, manganese, phosphorus, niacin, thiamine and selenium.

How to Cook Perfect Brown Rice in a Rice Cooker

Brown rice needs longer cooking times than white rice. Cooking brown rice in a rice cooker is an alternative to cooking it on a stove or in a microwave. Here's how to cook perfect brown rice in a rice cooker.

Prep Time: 0 mins Total Time: 40 mins Keyword: Brown Rice, How To Cook Brown Rice, rice, Rice Cooker

Equipment: Rice cooker

Materials: 2 cups brown rice 4 cups water

Instructions: 1. Wash the rice. In a rice cooker bowl, add 2 cups of brown rice and enough water to submerge all the rice. Stir them together and drain the water. 2. Add 4 cups of water and put the rice cooker bowl in the rice cooker. 3. Turn the rice cooker on. Make sure the rice cooker is plugged in. Then, press the cook button in front of the rice cooker to cook the rice. It will cook for about 30 minutes. 4. Let it steam for 10 minutes. 5. Fluff and serve.

Nutrition Facts Serving Size 195g Calories 216 Amount Per Serving% Daily Value * Total Fat 1.8g 3% Saturated Fat 0.4g 2% Sodium 10mg 1% Potassium 84mg 3% Total Carbohydrate 45g 15% Dietary Fiber 3.5g 15% Sugars 0.7g Protein 5g 10% Calcium 2% Iron 4% Vitamin B6 15% Magnesium 21% * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

📖 Read On AMEALTIME.COM https://amealtime.com/2020/08/01/how-to-cook-perfect-brown-rice-in-a-rice-cooker/

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[a-meal-time]

How to Cook Perfect Brown Rice on a Stove | Cooking ASMR No Talking

Brown rice is a whole-grain rice with the inedible outer hull (the outermost layer) removed. It's more nutritious than white rice and high in fiber. Brown rice is a good source of vitamin B6, magnesium, manganese, phosphorus, niacin, thiamine and selenium.

How to Cook Perfect Brown Rice on a Stove

Brown rice needs longer cooking times than white rice. Cooking brown rice on a stove is an alternative to cooking it using a rice cooker or in a microwave. Here's how to cook perfect brown rice on a stove.

Prep Time: 0 mins Total Time: 40 mins Keyword: Brown Rice, How To Cook Brown Rice, rice, Stove, Stove Top

Equipment: Saucepan

Materials: 2 cups brown rice 4 cups water

Instructions: 1. Wash the rice. In a saucepan, add 2 cups of brown rice and enough water to submerge all the rice. Stir them together and drain the water. 2. Add 4 cups of water and cook on high heat for about 15 - 20 minutes, stirring occasionally. 3. Close the lid and let it cook on low heat for 10 minutes. 4. Open the lid. Fluff the rice with spatula and let it rest. 5. Turn off the heat. Close the lid and let it steam for 10 minutes. 6. Open the lid. Fluff and serve.

Nutrition Facts Serving Size 195g Calories 216 Amount Per Serving% Daily Value * Total Fat 1.8g 3% Saturated Fat 0.4g 2% Sodium 10mg 1% Potassium 84mg 3% Total Carbohydrate 45g 15% Dietary Fiber 3.5g 15% Sugars 0.7g Protein 5g 10% Calcium 2% Iron 4% Vitamin B6 15% Magnesium 21% * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

📖 Read On AMEALTIME.COM https://amealtime.com/2020/08/01/how-to-cook-perfect-brown-rice-on-a-stove/

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[a-meal-time]

How to Cook Perfect Brown Rice in a Microwave | Cooking ASMR No Talking

Brown rice is a whole-grain rice with the inedible outer hull (the outermost layer) removed. It's more nutritious than white rice and high in fiber. Brown rice is a good source of vitamin B6, magnesium, manganese, phosphorus, niacin, thiamine and selenium.

How to Cook Perfect Brown Rice in a Microwave

Brown rice needs longer cooking times than white rice. Cooking brown rice in a microwave is an alternative to cooking it using a rice cooker or on a stove. Here's how to cook perfect brown rice in a microwave.

Prep Time: 0 mins Total Time: 30 mins Keyword: Brown Rice, How To Cook Brown Rice, Microwave, Microwave Rice Cooker, rice

Equipment: Microwave rice cooker

Materials: 1 cup brown rice 2 cups water

Instructions: 1. Wash the rice. In a microwaveable safe bowl, add 1 cup of brown rice and enough water to submerge all the rice. Stir them together and drain the water. 2. Add 2 cups of water and put the bowl back in the microwave rice cooker. 3. Microwave on high for 20 minutes. 4. Let it steam for 10 minutes. 5. Fluff and serve.

Nutrition Facts Serving Size 195g Calories 216 Amount Per Serving% Daily Value * Total Fat 1.8g 3% Saturated Fat 0.4g 2% Sodium 10mg 1% Potassium 84mg 3% Total Carbohydrate 45g 15% Dietary Fiber 3.5g 15% Sugars 0.7g Protein 5g 10% Calcium 2% Iron 4% Vitamin B6 15% Magnesium 21% * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

📖 Read On AMEALTIME.COM https://amealtime.com/2020/08/01/how-to-cook-perfect-brown-rice-in-a-microwave/

► Connect With Me Website: https://amealtime.com/ YouTube: https://www.youtube.com/channel/UCNRIxj8-lVDoFqY2kyhvEoA/ Facebook: https://web.facebook.com/amealtime Instagram: https://www.instagram.com/a_meal_time/ Twitter: https://twitter.com/a_meal_time Pinterest: https://www.pinterest.com/a_meal_time/