#EnergyExercises

[rodprojects]

With great people always great time. #greatpeople #greatfriends #greatcompany #yogacomunity #yogapeople #beautifulyoga #yoqi #cigungcomunity #cigungpeople #yogaandcigung #cigungandyoga #energypractice #energytechniques #energyworkout #energyexercises #energytraining #cundalinyyoga #cundaliny #kundalinyyoga #kundaliny #radjayoga #radja #cigungworkout #cigungtraining #cigubgpractice #cigungexercises #cigungclasses #cigungmasters #taychee #mantekchia (at Huahin Pool Villa Beach - บ้านพักหัวหินราคาถูก มีสระน้ำ ปิ้งย่างได้) https://www.instagram.com/p/CSMpgyll0Xq/?utm_medium=tumblr

[tahitianstarseed]

Energy Exercise #energyexercise #energyexercises #spiritualguidance #energywork #energyadvice #energyguidance #lightworker #lightworkers https://www.instagram.com/p/B47X4tMHmKR/?igshid=rv8a503yhrvh

[healthinurhand]

Hii everyone 🙋NAMASTE🙏🙏 . . Neck strain Tips & Yoga . Its a Humble Request-- If you feel anybody need this help kindly Share to them. . . . If You Like Our Post Please 💐Follow Like❤️&Share it. . Thank you for joining 🙏🙏🙏 . . Ask ur question anything about ur life,relationships,health,meditation,yoga . . .We are with you for Guidance,& help anytime. . . .Our Languages list are. English,Hindi,Bengali. (Others coming soon) . 💻Mail us- healthinyourhand000@gmail.com . . . #neckstrain#neckpainrelief#physiotherapyperth #neck#healthandwelness#kidsyoga#30minuteworkout#bodyweightexercisesarethebest#bodyweightworkouts#weightlossexercise#staminaexercises#studentsexercise#officeexercises#yogaposes#washingtondc#energyexercises#healthtips#yogatipsforbeginners# #backstreaching#5minutesfromhome#americafitness#backpainremedy#spinemobilityexercise https://www.instagram.com/p/B2hAiRiAKq3/?igshid=o4zipejueac6

[famousmoonwonderland-blog]

Just for today place your focus, your attention and your energy on noticing your feet. Live life from the perspective of your feet. This could be a first step in rebonding with your body. Are your feet warm or cold? Do you know if they are without touching them? Now, if you want to, imagine calling your spirit - your astral body holding all your emotions, consciousness and energy back down into your feet pouring 'you' back into your body all the way to your toes. Know if you find that today you can only get down as far as your shoulders when you try to bring your spirit back into your body, that's okay. Ask your bodymind why and what to do in order to feel more safe in order to come more fully into your body. Step by step. # instagood #rebondingwithyourbody #energyexercises #earthing https://www.instagram.com/p/BtZUodynWya/?utm_source=ig_tumblr_share&igshid=1ido144e4fybc

[davidnick321-blog]

We all need a few minutes of disconnection, so I advise you to escape and go somewhere outdoors and if you can the sea much better. Meditate looking at the landscape and take as long as you need. I guarantee that this is one of the best ways to reset your body and mind , exhaling stress and releasing tension and inhaling positive energy.

[rodprojects]

Behind scene. Another sporty shoot In Tai chi style #chinisegymnastice #spiritualpractice #energyexercises #energyworkout #wushu #kungfu #yoga #cigung #energytraining #energyci #yingandyan #bodyenergy #bustenergy #morningpractice #spiritualworkout #spiritualexercises #spiritualtraining #mindcontrol #enwrgycintrol #controlmotion #controlemotions #controlfeelings #chinisestyle #behindscene #secretstyle #minkstyle #shaolinestyle #taichicuang #winchung #energymaster (at Hua Hin Beach, Thailand (THAI)) https://www.instagram.com/p/CEhV35YJKz4/?igshid=12rge9xyeawum

[suzanaaleksiclifecoaching-blog]

Energy Works

Category: Wellness Matters

Everything that exists has its energy, including humans. Everything that exists is a part of the universal energy field. Taoists call this energy "Tao", and Buddhists call it "Brahman". Our thoughts and feelings are part of energy work too. We live in this huge space where energy waves and fields meet, unite, and intercept. Yet, most of us are not aware of that. We mostly perceive the world around us exclusively with our senses, neglecting our ability to experience it in other ways. Most of us think, feel, and make decisions based on the conclusions made in domain of the first attention - attention derived from our senses. We go through our lives having just partial knowledge about ourselves and the world around us. As long as we do not know how to recognize our own energy, we will not be able to completely know ourselves. We will continue looking for reasons of our emotional and physical issues solely through the conventional medicine eyes, while the root of many of our health problems is right in this area; our own misbalanced energy.

In order for us to develop the ability to recognize our own energy and that of others, we have to develop "the second attention". Or rather, we have to learn how to identify it, as the second attention already exists in us. The second attention is the "I am" attention that results from the awareness of existence of the "higher level of being". The "higher level of being" here translates to the ability to sense the energy in us and around us - namely universal energy, and to experience life intuitively, by the heart. It means unity of all pieces of one’s self, and synthesis of psychological and spiritual aspects of a person. This is also called psychospiritual integration.

In the posts that will follow, I will present exercises created by Keith Sherwood, the person who invested several decades in work around energy and chakra system. These exercises are meant to be done over seven days; each exercise one day. As some of them are long and complex, I broke them down and made the 11 day program. You can choose to do them over longer period of time if you want to repeat particular exercise before you move on.

When you successfully complete these exercises, you will become aware of your energy system and any blockages that may exist and prevent energy to flow freely through your system. You will also learn how to clear these blockages and change unhealthy energy frequencies into healthy ones. Be patient and allow yourself enough time to learn and adopt these exercises, as if this is completely new to you, at the beginning it may be hard to grasp the complexity of exercises and the philosophy beyond the energy works.

For these exercises you will need a recent full body image, your full body image from puberty years, and your full body image from the childhood.

Stay tuned for the Day 1 exercise!

Source: www.suzanaaleksic.com

[healthinurhand]

Hii everyone 🙋NAMASTE🙏🙏 . . 5min morning Back Streaching at Bed. . Its a Humble Request-- If you feel anybody need this help kindly Share to them. . . . If You Like Our Post Please 💐Follow Like❤️&Share it. . Thank you for joining 🙏🙏🙏 . . Ask ur question anything about ur life,relationships,health,meditation,yoga . . .We are with you for Guidance,& help anytime. . . .Our Languages list are. English,Hindi,Bengali. (Others coming soon) . 💻Mail us- healthinyourhand000@gmail.com . . . #healthandwelness#kidsyoga#30minuteworkout#bodyweightexercisesarethebest#bodyweightworkouts#weightlossexercise#staminaexercises#studentsexercise#officeexercises#yogaposes#washingtondc#energyexercises#healthtips#yogatipsforbeginners# #backstreaching#5minutesfromhome#americafitness#backpainremedy#spinemobilityexercise (at India) https://www.instagram.com/p/B2d2zBDgO7-/?igshid=1mdluivzaovbp

[healthinurhand]

Hii everyone 🙋NAMASTE🙏🙏 . . No Gym 30Min bodyweight Exercise for Kids To Adults. . Its a Humble Request-- If you feel anybody need this help kindly Share to them. . . . If You Like Our Post Please 💐Follow Like❤️&Share it. . Thank you for joining 🙏🙏🙏 . . Ask ur question anything about ur life,relationships,health,meditation,yoga . . .We are with you for Guidance,& help anytime. . . .Our Languages list are. English,Hindi,Bengali. (Others coming soon) . 💻Mail us- healthinyourhand000@gmail.com . . . #healthandwelness#kidsyoga#30minuteworkout#bodyweightexercisesarethebest#bodyweightworkouts#weightlossexercise#staminaexercises#studentsexercise#officeexercises#yogaposes#washingtondc#energyexercises#healthtips#yogatipsforbeginners# https://www.instagram.com/p/B2Wp9tzAqFf/?igshid=1gwjkbojpkzd8

[ydecelis18]

Today on YDCtv: how to do the 3 thumps...  https://youtu.be/TgFX29dpCz4 #happiness #healthandwellness #energyexercise #energymedicinedemontration #ydctv #selflove #neuroscience #personaldevelopment #multiplesclerosis #fibromyalgia #multiplesclerosisfighter