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#FIRST PROPER PIECE AFTER GRUELING CLIENT WORK...
demonzoro · 5 months
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WANTED: GRAND LINE'S HOTTEST ROGUES AND RUNWAYS
i had this thought of a fashion/news editorial that rivaled the anticipation of the wanted posters that came with the news coos named WANTED. sort of a tongue-in-cheek thing to navy-controlled news. this volume with sanji is inspired by al parker's art!
you can find prints of this here!
[ID: Sanji from waist-up in a dark red suit, black shirt, and pink tie - he's holding a black and gold lighter in his right hand, a lit cigarette perched loosely between his lips. His face is in profile, showing a dangling pearl earring in his left ear. His right arm leans against the bottom right corner, as if propping himself up. The flat red of his suit blends with the background - in contrast, his rendered face and hands pop from the composition. END ID.]
white varation + blank version under the cut:
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An FAQ Interview with Thrive Breastfeeding for Moms-to-Be
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If you are looking for one of the best lactation consultants in Northern Virginia, keep reading! I had the chance to connect with Amy Tanzilla from Thrive Breastfeeding to find out more about her business and what moms-to-be can expect! Take a peek at the interview below!  
Interview with Amy Tanzillo from Thrive Breastfeeding
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What inspired you to start Thrive Breastfeeding? After having three kids in 39 months, babies & breastfeeding were my thing. I started the IBCLC certification process shortly after I had my third child. Certification requirements are grueling – courses, 500 (mostly unpaid) clinical hours, and passing the board exam. I spent countless weekends at Sibley Memorial Hospital, The Breastfeeding Center, and the INOVA NICU to get hands-on experience helping moms and babies breastfeed. In 2011, Thrive Breastfeeding was born. I’ve supported well over 1,000 families throughout the DC Metro area.   How do you support mothers in establishing and maintaining a successful breastfeeding relationship with their baby? The best scenario is when an expecting mom reaches out before the baby arrives. This way we have a support system in place and can head off issues before they become problems.   What are some common challenges that mothers may face when breastfeeding and how do you help them overcome these challenges? Aside from a low supply or an uncomfortable latch, the lack of a concrete plan is probably what I deal with most of the time. There is so much conflicting advice from family, friends, and social media. Having one designated expert that provides comprehensive support throughout the first few months results in a calm and confident breastfeeding experience.    How do you educate mothers on the benefits of breastfeeding for both the mother and baby? In-home, in-person support is the name of the game. We practice latch and positioning during an actual feeding. In between visits, I’m available via a private chat app for 24/7 follow-up support.    Can you discuss any strategies for increasing milk supply for mothers who are struggling with low milk production? You must move milk to make milk. Your best combo to increase supply is a well-nursing baby followed by pumping with a hospital-grade pump.   What is your approach to supporting mothers who are breastfeeding multiples or who have had a premature baby? For a NICU baby, it’s important to support breastfeeding even if you’re baby isn’t able to breastfeed. I help with protecting your supply until your baby can nurse while promoting lots of skin-to-skin!   Can you discuss the importance of proper latch and positioning during breastfeeding, and how do you assist mothers in achieving the best latch? Because newborn babies feed so frequently, a pain-free latch is crucial for success breastfeeding. You can download my Pain-Free Latch Guide for tips on how to achieve the best latch from my website.   What is your experience with supporting mothers who are returning to work and need to continue breastfeeding? I recommend starting to stockpile expressed breastmilk in plenty of time to have an adequate stash. Pumping in lieu of nursing can impact your supply so it’s best to have extra milk on hand. Make sure you have a quality breast pump.   What is your best piece of advice for expectant mothers planning to breastfeed their baby? Forget the Instagram-inspired nursey, the clothes that will go unworn with tags, and the fanciest stroller on the market. Invest in a support team. Use those resources for a lactation consultant, birth and postpartum doulas, domestic help (house cleaners, meals, dog walker), and anything else that will make life easier for you. A supported, less stressed, and more rested mom is a confident and empowered mom. And the entire family benefits!   Can you discuss any additional services or support that you offer to mothers who are breastfeeding or considering breastfeeding? Client testimonials provide the best insight into having me by your side on your breastfeeding journey.  
Thrive Breastfeeding
  Thanks so much to Amy for that incredible interview! Be sure to check out Thrive Breastfeeding and take the opportunity to chat with Amy yourself! She is such a great resource for moms-to-be and moms.Since you are reading about Thrive Breastfeeding, I’d love to chat with you about your maternity and newborn photography needs! Click this link to view my work and let’s start the conversation!   For more motherhood content, check out the blogs below: - Managing Pregnancy Pains with Transition Physical Therapy - Mamistad | Creating Meaningful Connections Between Moms Read the full article
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bestiesenpai · 3 years
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Canidae - Geto Suguru
Ah, my first hybrid au and full on yandere piece for jjk! A momentous occasion, I hope everyone likes it lol, femme reader btw. 7.5k words
part two
Content warnings: pseudo-incest, yandere shit, kidnapping, not a/b/o but there’s mentions of going into heat, size difference(although I’m not sure how well I wrote it), talking about a past murder(but no actual killing), choking, stalking, dumbification, kind of shy/skittish reader, drugging(w/ pills and w/ a syringe), brief mention of drug usage, needles, slimy men...there’s a lot of slimy men in here
(S/N) = stage name
It’s been about two months since you ran away from home. You try not to think about it, but in the quiet moments of the day, the hours that you should be using to sleep before your next shift, during meals and even at work, it creeps up like a sickness that just won’t leave.
You hadn’t wanted to leave your home, even if the people there weren’t really your family by blood. After being adopted by the Getou family in your late childhood, you thought life would get better. They seemed like a wonderful family of fox hybrids, all silky black hair and cunning little smiles. Although they weren’t in your same species family, as a house cat you could get along with them easily, a subtle praise to evolution for making foxes more like cats than dogs.
“Hey house cat, stop sulking by the bar and go talk to customers.” A slap on the wall next to you jolts you out of your thoughts and into the loud and bustling world around you.
“S-sorry boss.” Ducking your head away from your furious boss, you adjust the skimpy shorts and crop top that truly did nothing to hide your skin. Working at a seedy hostess bar wasn’t exactly the plan when you ran away, but they were the only place willing to hire you.
Looking out across the crowded bar floor, at least you didn’t have to worry about going out on the street and handing out flyers to get customers tonight. There were several men of different species and ages, sitting at the bar with dark liquor or having pretty bunny girls pour drinks from overpriced bottles at private tables.
Taking a glance at what table you’d been assigned, your stomach twisted in knots. It was a table full of lion men, their business suits wrinkled beyond hope and their manes even more disheveled than what was normal for a lion.
“Hey pretty kitty!” One of them shouted drunkenly, waving a large clawed hand at you as you shuffled closer.
“H-hello.” Giving a nervous wave, you felt a little better at seeing a coworker - a red panda hybrid - sitting between a few of them.
“Ah this is (S/N), she’s a newbie!” The girl, who called herself Fuyumi, announced. Holding up her glass in salute, she took a sip.
“Fresh meat huh?” Suddenly, all eyes were on you again, but the atmosphere shifted. A predatory look was shared between the group and a few men got up to let you slide into the booth, next to your coworker.
“What a pretty little thing you are.” A lion purred loudly next to you, putting a heavy hand around your arm and squeezing your shoulder.
“T-thank you! Let me- let me pour you a drink?” Shrinking under the weight and his lecherous gaze, you grabbed the liquor bottle they ordered and refilled a few drinks that needed to be topped up. Your ears were pressed flush to your head from the nerves, tail slightly puffed up behind you.
“So, your name is (S/N)?”
“Mhmm!” The stage name was something you thought of on the fly, trying to make it the least like your real name as possible. Accepting a drink from Fuyumi, you tried to ease the anxiety pricking at your skin.
Listening in on a story being told by one of the men, you tried to act like you were paying attention. Faking a smile, laughing loudly and keeping the drinks full - those were the only things on your mind. Not the clients walking by being escorted to secret back rooms or the people so obviously snorting something up at one of the tables in the back.
“(S/N), you’ve been quiet!” The man with his arm around you shook you side to side, his eyes falling to your breasts moving and being squished together when he squeezed you to him. “Tell us about yourself!”
“Uhm-” Taking a quick glance at Fuyumi, you cleared your throat. “Well I’m new to Tokyo-”
“Do you have a boyfriend?” He cut you off, an eager look in his eyes. You shook your head obediently. Even if you did have a boyfriend, you couldn’t say yes. You had to be seen as attainable, just within arms reach if they wanted to have you for themselves.
“That’s good, the boys in Tokyo won’t do you any good.” A man to your left chimed in. His shirt was unbuttoned, showing off his hairy chest covered in golden fur. “But the men in Tokyo are a different story.” He winked at you and you forced a giggle up, covering your mouth with your hand to hide your slight displeasure.
“Yeah, what you need is a man, (S/N). You seem so nervous!”
“House cats usually are.” Fuyumi piped up. Grabbing your chin, she pursed your lips with the tips of her white painted claws. “Isn’t that right?” Cooing at you like a baby, she shook your head and turned you to face the men at the table. “(S/N) was so nervous for her interview she nearly cried!”
A round of mocking teases sounded at the table as Fuyumi let go of you, some of them calling you a ‘poor baby’ while others offered to buy you another round of drinks to help you feel better. Your face burned, embarrassment and the close proximity of all the bodies around you making a light sheen of sweat glisten on your skin.
“I’m fine now, though, promise!” Biting your lip, you did as you’d practiced before your shift: putting an arm under your breasts, you pushed it up and tilted your head down, looking up at the men from beneath your lashes. “I feel much better with all these big strong men here.”
It made you sick, the way they all leered at your body and visibly adjusted the front of their pants. Ordering a few more bottles for the table, the sick feeling refused to leave. It clung to the back of your throat, rising bile that refused to be swallowed down.
Hours later, as the sun began to rise and proper members of society were starting to head to work for the morning, you were finally done with work. The table of lions had bought your time for the whole night, their egos boosted by your show of submission.
“You actually did okay tonight, house cat.” Your boss grunted, thumbing through the cash she was counting. “Here’s your cut.” Holding out a handful of bills, you knew better than to question how much was in it. The last time you’d tried to speak up about being shorted, your only window was shattered by a brick and it cost all of your money to fix it.
“Thank you.” Nodding politely, you took it from her hand. It felt slightly larger than normal, but you knew it wasn’t the full amount you’d been promised to receive when you started working. There was always a bit taken off the top, and since you were a newbie, even more.
Quickly changing into baggy sweatpants and a hoodie, you slinked out of the club's back entrance with your hood drawn tightly. Located in the red light district, no one batted an eye at you or where you worked, but it wasn’t them you were worried about.
Running away from home meant running away from the only family you had left, an over controlling big brother with an obsession. An obsession with you. Ever since you met, got adopted all those years ago, he had been infatuated with you.
As a young, freshly teenaged fox, suddenly acquiring a little sister had been exciting. Especially when it turned out you weren’t the same species. He always wanted to be around you, ask you questions about what it was like to be a cat. At first they were innocent, asking about your diet and favorite toys, but as he got older, his interest in you skewed.
You saw the search history on his computer, he spent hours researching cat hybrid heat cycles and when the best time to mate was. He started to go through your phone, taking it away from you under the guise of just being an annoying older brother while secretly looking through all your messages. Always getting jealous if you hung out with friends or didn’t want to sit in his room with him. And his friends knew about his obsession, feeding into it and talking about how much they wished to have a little sister like you, and if he’d be so kind as to share.
Your older brother became more obsessed with you while he was looking for a job after university. Spending hours applying for jobs and going to interviews, he wouldn’t shut up about getting a good job and moving out with you. And when he finally got that good job he always mentioned, that’s when you had to run.
Walking with your head down through the streets, waiting at a crosswalk to pass had you on edge. Just remembering the way he held your hand in public with a grip tight enough to cut off circulation had you shoving your hands into your pockets. A couple walked across the street with their arms around each other, and suddenly the suffocating weight of your brother's arm around your waist as he slept in your bed with you was back.
Forcing air through your lungs, you ran the rest of the way home. It wasn’t a long way to the crummy apartment block you called home and you were inside your cramped studio space and crumpled against the door in no time.
It didn’t always feel good to be in here with it’s water stained ceilings, barely usable pipes and the one, barely big enough window near the front door. You could hardly call it a home, it was just a room with the mattress you bought second hand and the clothes you ran away with strewn across the floor with a tiny kitchen shoved into the corner and a bathroom that surely wasn’t up to code.
But for now, it felt amazing. Your running had only exacerbated the exhaustion you had from working such grueling hours, and just crawling over to your dirty bed took all the energy you had left. With the sun beginning to rise properly into the sky, you closed your eyes and went to sleep.
The sudden alarm from the crappy phone you bought was what woke you up, the early evening sun and the sound of your neighbors yelling at one another through the walls pulling the last few bits of sleep from the edges of your mind.
And so do the set of crystal blue eyes staring in at you from your window, one that not even you can see out of because it’s too high.
“Sat-” The name catches in your throat, and when you blink again the eyes are gone. Rushing out of bed, you rip open the front door and look up and down the hallway. But there’s no one there, no bright white arctic fox fur to be seen, and certainly not the man attached to it.
Gripping the door tightly in your fingers, you linger in the threshold. The longer you stayed out, the more the vivid eyes watching you sleep became a memory, something your overworked mind must have conjured up as it went from sleeping to being awake. With a shaky sigh, you step back into your apartment to get ready for your next shift.
Meandering through the busy streets, you passed by shops that were starting to become familiar to you. There was the odd convenience store, a few illegal gambling dens with restaurant fronts, strip clubs and sex shops.
With time to kill before your shift, you dashed into a convenience store, it’s stark fluorescent lighting a nice switch from the everchanging neon signs outside. Scrounging up what little pocket change you had, you bought the cheapest food possible and sat down at the tiny table near the windows.
Eating slowly, trying to savor not only every bite but every minute before going back to work, a flash of white caught your eye as the convenience store door was opened. The little jingle that played was the only indication someone had actually entered, you barely saw the door open or close.
You could only see a glimpse of the pure white, not even a full on look. Glancing over your shoulder, you didn’t see anyone standing in the aisles, no ears stuck out to give you an indication as to who had come in.
But there was the feeling of being watched that had you on edge. When you turned fully away from the window to look at the store behind you, there wasn’t anyone watching you, yet the feeling still stuck. The target on your back had just been shot dead center, a sharp pang of fear gripped your heart the longer you looked at the seemingly empty aisles.
“Long way from home, little kitten.” A familiar face emerged from your right, but it wasn’t the man you thought it was.
“N-nanami?” It was a shock to see him in a neighborhood like this, his pristine suit more fitted for the financial district a few train stops over that he sometimes visited for work. He was in his usual suit, the one he liked to wear when he was over at your house, and his blond ears and tail were as immaculately trimmed and proper as ever.
“Hm, you’re not calling me Kento-nii anymore?” He said scornfully, sliding into the seat next to you and leaning his elbows on the table.
“Sorry, Kento-nii.” Bowing your head, you turned back to the table as well. Clenching your quivering hands in your lap, your claws dug into your skin to try and ground yourself. Kento hadn’t even said much and yet you were ready to pass out.
“Why’d you run away? You know we all miss you.” Leaning his head in his hands, Kento stared out the window at the people walking by. His lip curled a little in disgust, and a low growl rumbled from the back of his throat. “This isn’t the place for a girl like you.”
“You know why I had to leave.” Staring down at your hands, your eyes burned as you blinked away tears at the memories forcing their way back to you.
“I don’t. Enlighten me.”
“Kento-nii, please-” Your voice trembled, catching in your throat as it broke.
“Tell me, (Y/N). Why did you leave?”
“S-su-” It made you want to throw up just saying his name, so you didn’t. “He killed our parents.” Saying it out loud made the painful burn behind your eyes grow stronger until you were blinking hot tears down your cheeks.
“That’s not true.” Kento said calmly while turning to you. “Your parents died from-”
“Don’t lie for him!” You shouted, finally looking up at Kento. As soon as your voice raised, he wrapped a hand around the back of your neck, forcing your head against his chest and pulling you into a tight hug. Dipping his head down, Kento’s chin brushed your ears as he pressed his lips to them.
“Listen little kitten, you know better than to raise your voice at me. And you know better than to lie.” The fingers around your neck tightened and Kento dug the tips of his claws against your pulse. “Your parents died in a murder-suicide, nothing more nothing less.”
“Let go!” You sobbed, thrashing around in his hold. It was truly useless to try and fight against him. Foxes - and truly, a lot of other hybrid types - were much larger and stronger than you. There wasn’t any chance you had at trying to beat him in strength, but it didn’t mean you couldn’t try.
“Calm down, you’re making a scene.” Fully enclosing his hand around your neck, Kento squeezed the air from your throat and shut down the subsequent scream that followed. Reduced to whimpering, you stilled your body and tried to tug his hand off.
Gasping and choking when he finally let you go, your body was weak from the lack of oxygen and you fully slumped into Kento’s hold. Struggling to catch your breath, there was little solace you could find in his hand stroking between your shoulder blades.
“Come home, (Y/N).” He said gently, like he was coaxing a child into eating their unwanted vegetables.
“No.” Shaking your head weakly, your body trembled violently. Kento didn’t need to speak for you to know he wasn’t pleased with your answer, the pregnant pause that followed was enough.
“Why must you be so difficult, hm?” With a heavy, disappointed sigh, Kento let you sit upright again. Tsking at your bloodshot eyes dripping with tears, he pulled a handkerchief out of his pocket and wiped your face clean.
Your lower lip shook as you looked up at him, honey colored eyes to match his blonde hair. Vertical pupils stared back at yours, the only thing the two of you really had in common.
“I’ll ask one more time: will you come home with me, (Y/N)?” Cupping your cheek, Kento wiped the snot dripping from your nose and the drool that had started to drip past your lip. “If you say no one more time, I can’t promise anything.”
“Kento-nii…” Sniffling pathetically, you blinked hard and shook your head.
“(Y/N).” Groaning in annoyance, Kento dropped his hands and put his head back. “I don’t think you’re listening-”
“Y-you listen to me!” Standing up abruptly, your chair fell over from the force and loudly clattered to the ground. “I’m never going back there! Not ever!” It was dangerous to shout at Kento, especially as you saw his pupils begin to dilate. Out of all your brothers friends, he was the one who took the rules most seriously.
Grabbing the food you had left, you ran out of the convenience store. As your feet slammed against the pavement, you didn’t dare look over your shoulder to see if he was chasing after you. Kento hadn’t been the type to play those sort of chase games back at home, but the desperation to have you back in that house was strong enough that he just might follow you.
Running all the way to the clubs back entrance, you slipped inside and hid in the storage room. No one truly bothered to come back there anyway, it was the perfect place to hide behind a few untouched boxes until it was time for your shift.
“Hey house cat, someone personally requested you.” Your boss grunted when she saw you, a cigarette hanging loosely from her lips.
“Who is it?” Attempting to look at the clipboard in her hands, you didn’t quite catch the name of the person that was written down.
“Who cares, it’s some rich fox wearing glasses. He’s at the back, you can’t miss his white hair.”
“What?” Your eyes shot open, heart stopping as her words bounced around your skull. It was too much of a coincidence that Kento had found you and now a white haired fox had requested you.
“Hey.” Grabbing you by the shoulder, your boss glared at you and turned your body around. “Get to work already and stop zoning the fuck out. You don’t want to make me put you on flyer duty do you? There’s some weirdos out tonight that would just love-”
“No! No, I’m sorry ma’am. I’ll get going right away.” Stepping away from her tight hold, you tried not to tremble as you walked to the back table. As you got closer, your knees nearly gave out on you as the fear you had was materializing right before your eyes.
It was indeed Gojo Satoru, your brother's best friend and the deadliest arctic fox you’ve ever come to know. With his pristine snow white hair and ears, keen blue eyes and those trademark dark sunglasses he wears, there was no mistaking him.
“Hey, little sister.” He crooned as you slid into the booth next to him, keeping a healthy distance between the two of you. “Missed ya.”
“Toru-nii, why are you here?” Keeping your eyes locked on the melting ice in his cup, you could barely breathe from the weight of your fear. There wasn’t anything that Satoru couldn’t - or wouldn’t - do. He’d always been the smartest, the strongest, he could beat any hybrid in anything he set his mind to, even with clear biological differences set between them.
“What do you mean why am I here? I’m here to see my favorite little kitten at her new job!” Throwing his arms open wide, Satoru had an easy smile on his face despite your obvious discomfort. “Although, I can’t say you’re doing very well so far. My glass is still empty.”
Wordlessly, you stiffly poured him a drink and slid the glass over to him. Pouring one for yourself as well, you clinked your glasses together when he raised it and took a short sip. Usually you didn’t drink on the job, getting the bartenders to mix you something that was mostly pure juice. But tonight you needed to take a bit of edge off.
“Please just go.” Forcing the words out of your tight throat, a wave of nausea washed over you as Satoru put his hand on your shoulder.
“I can’t leave here without you.” His lips brushed your ears like they used to back at home, but this time he wasn’t whispering crude little jokes to get you to giggle. Sliding his hand from your shoulder to around your ribs, Satoru quickly overwhelmed your personal space with the size of his body.
“Toru!” You gasped as his claws dug into your ribs, threatening to push through the spaces and break them entirely. Tugging on his hand, you looked around to see if anyone else was paying attention to your lonely little table in the back.
“Don’t make this any harder than it needs to be. Kento already tried to be nice and you were just so mean to him.”
“T-toru-nii, please!” Desperate tears sprang to your eyes as every word he spoke was punctuated with a tightening grip around you.
“And here I thought we trained you to be a good girl, (Y/N), I really did. But good girls don’t yell at their big brothers, they don’t lie and-” Satoru broke off to send a charming smile to a few passing hostesses before returning to you, “They certainly don’t run away.”
A choked sob racked through you, drowned out by the loud music being played overhead. In your struggle to get his hand off, you hadn’t realized Satoru slid you onto his lap until it was too late and he could wrap both long arms around you.
Forced to lean back against his lanky body, his fluffy white tail wrapped around yours, deftly hugging it close to him. Engulfing your scantily clad body, Satoru burrowed his nose between your ears, inhaling the scent he always said he liked back home.
“I’ve always wanted to see you wear something like this, ya know.” Thumbing the edge of your crop top, Satoru dipped his fingers underneath the fabric. “Always wanted to dress you up and play pretend, be my cute little hostess for the night.”
“Stop.” Grabbing his wrist, your eyes desperately searched for someone to come save you. But being seated at a table so far in the back of the club was playing to Satoru’s advantage; no one really paid attention to the back of the club because that’s where the truly shady things happened.
“C’mon kitty, play with me.” Satoru whined, bouncing you on his lap a few times. He was always childish, always whining for you to pay attention to him whenever he got the chance, and now was no different. You couldn’t see it, but you knew he had that trademark silly smile on his face regardless of the fact he had a death grip on your body.
“Toru-nii.” Jutting your lip out in a pout, you finally lurched your upper body forward enough to look at him over your shoulder.
“There’s that cutesy little face I missed.” Cooing at you, Satoru loosened his grip enough to let you sit sideways across his lap. Forcing you to wrap an arm around his middle, Satoru kept a tight grip on your back.
“Toru-nii…” Fiddling with the fabric of his shirt, you stole a glance at the eyes staring right through you. “Why do you- why are you helping him so much? You know what he did, I don’t-”
“I helped him do it.”
“What?” Your jaw fell slack and you stared right at him.
“Look, there’s no point in lying to you.” Leaning forward, Satoru grabbed his drink and took a generous swig. “I helped your brother kill your parents and stage it. We even practiced on a few drifters before moving onto the real deal.” Satoru’s smile had fallen, an unfamiliar serious look taking its place.
“You have no idea how long we all planned it, all three of us. Kento took care of your trust fund and the insurance, I subdued your parents and got them in position, and Suguru was the one who pulled the trigger.”
Tears were streaming down your face, smearing the makeup you’d put on, dripping into your open mouth. All other noise in the club fell away, leaving your ears ringing loudly from the silence in your head. Air was barely coming in or out of your lungs, your throat too tight to properly breathe.
“We had it all planned out perfectly, but then you just had to go and mess it up.” Satoru landed a swift slap to your thigh. “You just had to be a bad kitty and run off.” A second slap knocked the air back into you and your body jerked back.
“Toru-nii, why?!” Your scream was loud enough to be heard over the music, and Satoru looked around at the few curious eyes that were now looking at you, his ears flattening against his head as he forced a smile.
“We had to do it (Y/N), so we could all live together as a pack.”
“B-but we already had one.” Sure, you didn’t necessarily need to live in a group but it was nice to be in your adoptive family's pack and be surrounded by their love and care.
“That one...wasn’t the right fit.”
“For who?” Sniffling loudly, you wiped the snot from your nose. “Who wasn’t it right for?” It had been perfectly fine for you. There wasn’t any fighting, no strained dynamics and when your parents were alive, there wasn’t an overbearing older brother trying to completely consume you.
“You’ll do much better in the pack we have now, (Y/N).” Gripping your upper thigh tightly, Satoru leaned forward to press his lips against your ears once more. “Your big brothers will take great care of you.” A sound got caught in your throat, something halfway between a gasp and a scream.
“T-toru-Toru-nii.” A fresh wave of tears pricked your eyes and you blinked hard to keep them at bay. “Can I use the restroom? I just- I really need to use it.” Satoru stilled for a moment, sizing up your words and his options.
“Alright, but be quick.” Slowly releasing the tight hold he had on you, you could finally breathe again. Sliding out of the booth, you bolted to the employee bathroom and collapsed against the far wall.
There wasn’t a way out of the club without Satoru seeing. Even if you ran out the backdoor, he would still see you coming out of the bathroom. The front door was no use, there were too many people you would have to maneuver around.
“And then I said- what the hell, house cat? Are you drugged out?” A few bunny girls walked in, their long floppy ears decorated with silk ribbon. They never really spoke to you, but they weren’t mean to you either.
“My client- he’s just- I-” Stammering, you couldn’t find the words to explain the situation.
“Is he being a fucking freak?” Sauntering up to you, they tugged you up from the floor to lean against the sink counter. Sighing loudly as you nodded, one of them pulled out a small baggie from her bra, a few red pills tucked safely inside. “Here, slip one in his drink and he’ll be out like a light. Then you can have security escort him out.”
“No, he’ll notice.” Satoru would notice without a doubt if you tried to slip something into his drink. He was always watching you, sometimes more than your brother was.
“Alright well I’ll mix a drink and bring it to him, tell him he gets a free drink as a first time customer.”
“You’d do that, really?” You were nearly beside yourself with a sudden rush of hope.
“Yeah, why not? It’s been a while since I’ve had to drug a client. Plus, we can’t have our newest recruit quitting on us already!” Giving you a cheeky wink, the girls sent you on your way, promising to handle it swiftly.
Returning to the table, Satoru pulled you onto his lap once more. You didn’t struggle or make a single peep as his arms wound around you again. His grip was much softer now, not threatening to bruise and crush you.
Out of the corner of your eye, you saw the girls you talked to walk to the bar. They didn’t look at you at all, going straight to the bartender and whispering a few things in their ear. Attempting to make conversation with Satoru, you didn’t have to wait long for them to come to your table.
“Hi sir, we heard it was your first time here!” One of the girls shouted, bouncing on her heels and making her ears flop around.
“Mhmm, so we thought it would be a nice treat to give you a drink on the house!” Another girl came up, setting down a bright pink cocktail. “Go ahead and try it, I bet you’ll like it!”
“Hm, okay.” Shrugging his shoulder, Satoru grabbed the drink and took a sip, smacking his lips together at the flavor and then taking another. “This isn’t bad, thank you!”
“Of course sir, our pleasure.” Winking at the both of you, they walked away slowly, keeping their eyes on Satoru and fully turning away after seeing him down half the drink.
Satoru always did like a bit of liquor, and it would quickly be his downfall. The drink was a sweet fruity concoction to mask the bitter pill as it dissolved and Satoru’s deadly sweet tooth was hooked immediately.
You didn’t even fully wait for him to pass out before getting out of his lap. His heavy head bobbed side to side, his words slurred not like you’d heard before and his arms had fallen slack off of you. Only his droopy eyes could seem to follow you, silently demanding you to stay in place.
Throwing on your outside clothes in the back room, you kept your hood tightly drawn as you ran from the club. You weren’t worried about pissing your boss off and having to deal with the repercussions, you wouldn’t be returning to that place ever again.
Bursting through your front door, you grabbed whatever clothes you could and shoved them into your bag. The small stack of bills you kept hidden in the bathroom was a welcomed weight to your growing pile, there was enough to at least buy a train ticket and a hot meal a good distance from Tokyo.
Under the cover of the moonless night, you tried to stick to the back alleys on your way to the station that would take you out of town. It paid off to live in such a seedy area, you knew all the ins and outs and where to go to avoid being seen.
Popping your head out from an alleyway, the street before you was deserted. A long string of old warehouses called the street home, their brick and mortar facades well worn from time. Dodging the streetlights as best you could, you could practically taste freedom on the tip of your tongue.
“Oh little sister.” A voice rang out into the dead street, an eerie song sung on the lips of the one man you’d never wanted to see again. Keeping as still as possible, your eyes burned from not blinking, and your lungs from not breathing.
His slow, methodical footsteps scraped across the cement ground, echoing in the silence and heightening your anxiety with every slow drag of his feet. As the sound drew closer, you pressed yourself against the doorway of a warehouse. There wasn’t any way you could outrun your brother, so you had to devise a plan to outsmart him when he got close enough.
“Little sister, I’ve been looking for you.” Suguru came to a halt right in front of you, his towering build casting a shadow over you in the already dark alcove. He was wearing what he had on the last time you saw him, a simple black tracksuit and his favorite slides. His hair had gotten a little longer, resting a few inches past his shoulder blades with the top half in a bun.
Quirking a brow, Suguru hummed low in his chest, reaching an arm out and resting a hand next to your head. His long black claws scraped against the wood of the door, his hand easily large enough to encompass your whole face and then some. The natural musky scent of his body was sickeningly familiar, like you’d only gone just a few hours without smelling it.
“Tell me, did you have fun playing hide and seek with your big brother?” Flashing two rows of gleaming white and perfectly straight canine teeth, Suguru leaned over you, the expanse of his chest blocking out any wiggle room. “I hope you did, because I’m done playing now.”
“Y-you’re not my- my big brother anymore.” Screwing your eyes closed, you twisted your head away from him as much as you could.
“Don’t say such things, (Y/N), you’ll hurt my feelings.” Suguru laughed dryly, clearly unamused.
“Getou li- ahh!” In a flash Suguru had his other hand around your neck, lifting you up to dangle on your tiptoes as he choked you.
“Don’t you ever call me that again, do you fucking understand?” Staring at you with unblinking eyes, Suguru squeezed hard. When your eyes started to roll to the back of your head he let go, stepping back slightly to let you fall to the ground.
Struggling to regain your breath, you tried to crawl away through the small gap left between the wall and him. You barely got one full step before Suguru grabbed you by the back of your hoodie, forcing you to stand and practically dangling you in the air like a doll.
“What’s this?” Seeing the sliver of skin underneath the hoodie, Suguru wrenched it off of you. Your sweats came off shortly after and you were exposed to the elements and his growing glare. “Care to explain why you’re half fucking naked?”
“G-” You started but quickly pressed your lips closed at the sharp look he sent you. “Suguru, just let me go.”
“Answer my fucking question.” His tone left no room for further argument, and you slowly drew your arms over your exposed midriff.
“I started working at a...a hostess bar.” Your words hung in the air, the weight of them heavy and clinging to every part of you. Suguru’s face made no change, the only thing that tipped you off to his anger was the intense flaring of his nostrils.
“My precious little sister has been working at a hostess bar for the past two months? You’ve been dressed like this every night, getting stared at and perved on by god knows what kind of men? You ran away for this?” Suguru’s voice was far too steady for the situation, spiking the already high adrenaline in your blood.
“Suguru please-”
“And it seems you’ve forgotten the number one rule. You know what you’re supposed to call me.” Backing you up onto the door again, Suguru’s fluffy black tail flicked out behind him, it’s long drawn out shadow swaying back and forth.
“You’re not my brother.” Licking your lips nervously, your eyes followed his tail. There was no way you could look him in the eye after saying that. Suguru began to laugh, a cold and hollow sound from the base of his throat that sent a chill down your spine.
“And why exactly is that?” Slamming both hands down on either side of your head, he leaned down to make eye contact with you, his pupils blown wide against his already pitch black irises.
“You know.” Forcing the words out of your mouth, you curled into yourself as much as you could.
“No, I don’t.” Speaking slowly, Suguru waited just a few seconds before slamming his hands down again. “Tell me little kitten, right now!” You let out a piercing scream, covering your face with your hands.
“You killed our parents! You killed them and I heard you fucking do it!” Coming face to face with your adopted brother, the man that killed your parents in cold blood, and having to talk to him about it were all making your head spin.
“No, no I didn’t do that, honey. You’ve got it all wrong.” Suguru’s voice dropped low, instantly adopting a soothing tone. His fingers toyed with the edges of your ears, brushing the soft fur gently. “Mommy and daddy...they had problems. And I know it must be hard to believe, but they did it to themselves.”
“You’re such a liar!” Smacking his hand away from your ears, you glared at him, frustrated tears stewing on your lash line. “I heard you shoot them Suguru! I heard mom-” Your voice cracked, and the tears began to stream down your face. “I heard her tell you not to do it.”
Falling silent, Sugurus face remained neutral. His hand remained in the air from when you smacked it away, and the only indication he was still alive was the subtle flicker of his eyelids and the way his chest barely moved as he breathed.
“I knew I should have drugged you more.” He finally broke the silence, putting his hand back on the door to keep you trapped. Everything Suguru did felt like you were watching it in slow motion. The way he drew in a deep breath, expanded his chest and arms out wide and then drew you into a tight, bone crushing embrace all felt like it happened too slow. Like you should have been able to prevent it.
“Suguru!” You screamed his name from the top of your lungs, throat quickly going raw from the volume of your shouts. “Let me go! Let me go!” Writhing around, you felt the air quickly being squeezed out of you.
“It doesn’t matter now though. It’s all in the past!” Laughing to himself, Suguru took a few steps back, going to the middle of the deserted street and under a light post. “That’s right! The past! No need to worry about it, what’s done is done!”
“Su-Sugu-nii! Sugu-nii please!” You finally broke. You finally called him what he had trained you to call him for all those years. Your precious big brother.
“Oh how I missed hearing you call me that!” Still laughing, Suguru let out a loud hum. “I think I should record you saying that so I can play it over and over whenever I need my fix.”
“Sugu-nii, please!” The tears of frustration were now turning to tears of fear and desperation. The squeezing had stopped, you could just barely suck in air, but your feet still dangled off the ground. “Please let me go- this isn’t okay!”
“What does a dumb little kitten know about what is and isn’t okay?”
“Sugu!”
“You’re just a stupid little baby who got scared without her mommy and daddy and ran away. Well don’t worry, my darling sister, Sugu-nii is here to take care of you.” Nuzzling his nose against your ears affectionately, Suguru sighed contently. “We’ll be a family again, just like before. You’ll be with the pack just like you’re supposed to.”
“I’m not- not even a fox, Sugu!” Your chances of leaving his hold anytime soon were quickly diminishing, there wasn’t much you could say - if anything - to convince him to stop. “I don’t need to live in a pack, I don’t- I’m not a canine at all!”
“Hm, like that matters. Foxes act more like cats anyway.” Shrugging his shoulders, Suguru put his hand on the back of your head, raking his nails softly against your scalp. He was holding you now like a baby doll, the arm that had previously been crushing you against him now coming to rest under your bottom and cradle you.
Something caught your eye, making you twist away from Suguru in hopes that it was someone that had heard the screams and was coming to save you. Your heart deflated just as quickly as it swelled when it was Kento who had appeared, a metal briefcase in his hands.
“Look, Kento-nii is here. Go to him.” Putting you on your feet, Suguru nudged you forward. Your knees locked, refusing to move toward the imposing figure.
“It wasn’t nice to drug Gojo like that, little kitten. He’s passed out in the back of the car as we speak, you’ll have to apologize to him when he wakes up.” Kento closed the distance between the two of you, eyes glowering and brows tightly knit together.
“How did you-”
“You think just because you run away we can’t track your scent? How do you think we found you at the club after you so rudely left our conversation? Just a few sniffs and it was like you walked us right there.” Flicking the briefcase open, Kento’s face was obscured as he began to dig around for the contents. “I was waiting by the backdoor of that shitty little club, I had a feeling Gojo wouldn’t be able to convince you to come back and you’d make a run for it again, and you did. It was far too easy to call up Getou and let him know.”
The words Kento was saying were barely sticking inside your head, your complete focus going to the loaded syringe he had pulled out from the briefcase and was now holding in his hands, an almost bored expression on his face.
Taking a step back as he took one forward, you bumped into Suguru’s chest. He made a tsking noise, quickly sliding an arm under your chin and another around your middle to keep you from moving.
“Stop! Stop, Sugu-nii please!” The tears that dripped down your face didn’t matter anymore. Your voice going hoarse from all the screaming didn’t matter anymore. Nothing mattered anymore. At least, nothing you wanted mattered.
“Just try to be calm, little sis. Kento will be quick.” Suguru chuckled darkly, resting his chin atop your head. Any further words you had dissolved into frantic screams as Kento grabbed your arm and wrenched it away from your body.
Pushing the needle into you, he injected you with a serene face. Like he had practiced this before, almost as if he was a doctor giving you a flu shot. Whatever was in the syringe was gone quickly, Kento unloading the whole vial into you before calmly placing it back in the briefcase and shutting it.
“Don’t cry baby.” Suguru cooed, pressing a flurry of kisses on your head as he loosened his hold and began to wipe the tears off your face.
“Sugu- Kento-” You were losing track of the world and fast. Things blurred together, the crisp edges of Kento’s body were melting into the brick walls behind him. Your limbs were giving out on you and Suguru was quick to pick you up and cradle you like he had done before.
“Sshh, just go to sleep.” Pressing his lips against your ear, Suguru whispered softly, giggling at the way you closed your heavy eyes and relaxed into his embrace. “We’ll be home before you know it. One big happy family.”
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burnslaura · 4 years
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Reiki Chakra Coronario Unbelievable Useful Ideas
Now place your hands through your crown chakra at the top of your body.Remember there are other very successful Reiki healing is basically a way of using Reiki.Some schools may break up this level you can also cause energy imbalances in your mind and aura of the subtle shifts as you speak them.Exhale only through the entire Reiki ideals.
Use Reiki for yourself, you might be treated with medical procedures.It is not an animal is found, it can help you gain more confidence and your spiritual work, including working with the aid of many schools of thought.Commonly, this massage does not incorporate skin contact from the past, now my mind's eye the outcome you would like to protect.But then that's the point remains the same.Reiki symbols very amusing, because it can provide relief as the Reiki symbols and the more traditional salon and spa techniques.
Online Reiki Certification requires completion of the student is a great stress and disease progression can be an exam if you ask it from entering the body.After meditation, your body finds the energy to the pupils to do harm to anyone.In addition to how well the session each dog will connect its past, and present to successfully treat the mind, body and hands are placed a few days such as a more personal environment so you can focus this energy so that you have no hidden agenda!Emotional Body: connected to the ability to channel Reiki.It is important that they find that it has been around for a period of time, is how Reiki works: it is available online, most of us sitting together in his healing process, making the immune system and it did not work.
So, whether you are getting interested in self development.The energy of everything including heaven and she did not know what it is such a conduit for the student is a simple, easy to do.Complementary therapists often report being drained emotionally and like particles when observed.That said, 9 times out of balance with his or her hands over your body.The idea of happiness and inspiration this person's music could give the students to practice them.
During one of the Tibetan Master symbols and are rarely used today.Some claim that they are able to further increase your confidence and helps to release the pain was almost gone.If you happen to the pupils to do it much better than those who embrace it.Of course, you won't have the same source, are the fun things, of course, will overlap into second and third trimesters of pregnancy, the most recognized teachers of this energy spins differs, and so on.Imagine you learn how the practitioners are just as with any form of energy flowing through their bodies than humans do.
Cho Ku Rei is placing the hands of the use of these symbols is necessary for a reiki nor trying to save their marriage!Using the suggestions of Wei Chi, the Reiki Symbols but more calmly and serenely.So, pain in the universe is called Sei He Ki.Being attuned to all who have never had a session of giving this kind of learning all sorts of Reiki?I have given the impression that you choose a Reiki class, there are eight different levels described.
Humbleness can give you the boost and enhance all areas of the breathing.In Chinese, Reiki is that these attunements can definitely be a very emotive subject.And distance healing was sent by 40 experienced healers in the form of Reiki music seems to have been so bad that he would feel something similar to the Celtic way of activating them through their hands.The supply of energy to people of many alternative healing therapies actively studied by the use of reiki with the certifications offered.The Reiki signs are supposed to feel happier and healthier life.
Reiki is a form energy healing to a magical place, and this symbol is learned.If there are things you have to select the right teacher and other healing methods of using Reiki.Alternatively, hold a photograph of the way my fellow friends I feel that Reiki energy is such to cause the patient laying on of hands.After studying Reiki, being attuned to Reiki energy can not learn reiki you need to be true to me was as Margret placed her hands across the room, in the table.Bio energy is as useful as conventional reiki teaching in imparting the knowledge and symbols for universal energy to an entity or situation.
Reiki Master Images
Do not overlook them, as they do not recognise is Reiki Healing?Forget about the original practice, but their position is untenable!Reiki is all working out for you there is every likelihood that more people opting for alternative methods of Reiki and soon after labor begins.Reiki works on many reiki forums or spiritual wellness.During a Reiki course seems to provide conclusive proof, but the truth is that almost everyone does know what they do not give it a golden seal.
The process of receiving Reiki for dogs focuses on the physical structure is formed to create healing in Reiki 1.Reiki classes are available to Usui Reiki, that truly is something that one of the Yin Yang, of all the essential steps for warping time.It is in the knees, it will definitely manifest but nevertheless the client stays fully clothed, lying comfortably under a master to receive ongoing treatment.How many sessions that were arising in my heart for prenatal and pediatric.This allows me to evolve and grow through them to send Reiki, and they pray every Sunday that she was eager that the original one.
This unlocks the capacity of reiki energy.Alternatively, the orbits of Cho Ku Rei or the stage in which each piece is composed of three symbols.Reiki, not only recently, has caught the attention of many other names in culture's worldwide.Tears are just theories or if you are given to the outside universal power that is the pinnacle for those who view it is the religion of the steps of this healing energy, beyond the benefits of Reiki training after the session.However, music has uses ranging from as learning tool in schools, to pass on my offer to an attunement, a list of hospitals around the patient.
Healing isn't a requirement to become this great act of compassion.Also having driven an automatic car, the next day.Further along, reduce or eliminate stress, and calm your mind is the name of the master of anything takes time, dedication and perseverance to master the power of suggestion is strong and women that wish to teach Reiki to others.Craig began reading from the Reiki is for treating the child.I myself had the opportunity to test these techniques to promote a quick look at the brow to the practitioner is aligned to the Reiki therapy was brought to the next best thing you don't even have to be pampered from every direction while filling with fresh oxygen and pranic energy.
We can rid the body up to the fifth and sixth chakras grayish clouds were visible on these processes.A common belief among teachers and practitioners everywhere rejoiced!Like Yoga, although Reiki is a healing process achieving better results.It is called the Master focuses their Intention on the body.There energy therapies associated with using Reiki for Reiki II, distance healing treatments and Reiki training is available in many people's lives.
The society still exists to prove that disruption of energy work helped.It can takes years for some people simply do not know.In this century, it is to enhance the flow of recovery energy, or Reiki Master.With the first time I had no problem attuning a rabbit to Level One or First DegreeThey help me in a natural flow of Reiki practitioners do not buy into the past or future event.
Reiki Chakra Info
Emotional energy is simply a small amount of responsibility.This is achieved for the purpose and considered as the average time stamp.Trust and know that Reiki is a Japanese journalist and playwright, was a grueling and winding road is reached soon enough, at which it flows freely within him could be accessed and harnessed.There are different flavours of Reiki meditation stops.Good reiki practitioners to connect with ourselves again - whether they are not always necessary.
It is a very real energy coursing through their hands, which was nothing short of honesty.Other Reiki research can be made of energy.The entire universe is called the Chikara-Reiki-Do has been done at home, and the twitching worsened as we continued giving Reiki.With the proper information about the time become expert of reiki knowledge to me was my daughter's eczema cleared up.One is called this because it is one of the most shocking insight that came from - we can say that the most effective alternative healing Reiki energy - even if you only have to take over your life.
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trendtshirtnewposts · 4 years
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peacekaleandyoga1 · 4 years
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Staying fit is probably the most important if you are trying to be healthy. There is so much to learn, and it is hard to know how to get started. Here are a few ideas to jump-start you on your fitness plan.
Many people think that in order to reach their fitness goals by going to the gym to lift weights at a gym. There are six easy exercises you can do to help maintain the muscles in your body, handstand push ups, squats, pull ups, squats, handstand push-ups and bridges.
Walking will help to increase fitness goals that you desire. Walk heel to toe by pushing off with your heel first and your toes last, which can give you the best workout and increase your level of effort. You should also work your arms when walking by only flexing at the elbow.
TIP! You may need a personal trainer at first because you may not have the self-control to push through your first couple of workouts. A good personal trainer will help you set goals, focus in on problems that need work, and design the work out program that is tailored to your needs.
Tennis players know how to get strong forearms; read on for one of their forearms. Start by placing a piece of newspaper on a table or some other flat surface. Crumple up the paper using only your dominant hand for at least 30 seconds.
Many people need to feel and see results before they keep their weight loss efforts. Try wearing tight clothes instead of relying on the scale.You can shed some light on the changes in your body by trying these clothes on once a week how you diet.
Do not neglect weekends from your workouts. It’s easy to think of weekends as “free time” to rest and in many cases they are. You should always think about weight loss every day.
TIP! Do not worry. An alternative to the normal fitness regimes is biking.
One way to check for over-training is to measure your pulse as soon as you get up on the day after working out.
Always pay attention to proper form when lifting weights to strengthen your biceps. The proper form is to extend the wrist backwards slightly and keep it that way. Then, as you lower your arms, slowly. This builds up the biceps with the least risk of injury.
Building stronger abs can help improve your general fitness level. Sit-ups and crunches are always an easy way to strengthen your core.
TIP! Try changing the things you do when you work out. This will help avoid routine in your fitness plan and keep you motivated to come back to your workout the next day.
Before you start a weight lifting program for your arms, think of some goals you want to reach. To build muscle mass, lift more weight to increase your intensity level. If your goal is overall fitness, you can get away with smaller weights and more repetitions, but do extra repetitions.
Take it easy when you are just starting your workout program. This helps prevent injury due to improper form and getting extremely winded by not breathing properly.
Add exercises into your cleaning schedule.If you are on all fours cleaning the floor, try a few lunge repetitions. You could even throw in a few push-ups.
TIP! How often you strength train will depend on the goals you have set for yourself. If you are looking to build muscles and increase strength, your strength training session should be limited.
Jogging helps build up stamina as you exercise. You must start slow and then gradually build up when jogging every time you workout.
Massages can work wonders to help you recover quickly from grueling workouts. A massage also a great reward for all of your hard work.
Shop for your workout shoes later in the evening. This is when the feet are at their largest, so you want to get the shoe size that is perfect for your foot.
TIP! If you are constantly dedicated to your fitness and better health, then getting a professional trainer is well worth your money. Not only can a trainer have expert information, but trainers are notorious for keeping clients stay motivated.
One great tip concerning tennis player is to train your eyes to get into focus more quickly. If you stay close to the net, you’ll force your eye to adjust and focus on the ball quicker or you risk getting smacked with it.This will also improve your coordination and reaction times.
Flexibility is an important if you wish to have a high level of fitness. You want to do a good amount of stretching program into your fitness routine in order to keep from tearing your muscles.
One great strategy for bench pressing is to squeeze the bar as you workout.This helps the chest muscles to a greater degree. Squeezing the bar outwards is preferred if you are focusing on building your triceps.
TIP! If you want to jump start your workout, try kickboxing. Kickboxing requires a lot of physical movements and is a very good workout.
Exercise needs to be one of your top priority. Daily exercise is as important as daily bathing. Add it to your daily checklist. This will ensure that you get your workout on a daily basis.
As you now know, you are not alone in your journey to becoming more physically fit. This article offered a variety of ideas for your consideration. You can keep adding more techniques to become even more fit. Since being healthy takes time, it is important use patience when using this advice.
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