#FlowResearch
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The Science of Flow States
Research Findings
Brainwave patterns shift to theta-alpha balance
Transient hypofrontality occurs (reduced self-monitoring)
Neurochemistry changes (dopamine, endorphins, anandamide)
Performance and creativity significantly increase
Flow Triggers
Science identifies clear triggers:
Complete concentration
Clear goals
Immediate feedback
Challenge-skill balance
Science confirms: Flow states are natural, optimal human experiences that can be intentionally cultivated.
#FlowScience#FlowResearch#ConsciousMovement#QuantumFlow#FlowStates#ConnectingToSource#SpiritualGrowth#ConsciousLiving#MetaphysicalWisdom#SacredTeachings
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