#ConnectingToSource

[connecting-to-source]

Flow Wisdom

Water teaches: Flow finds the way. Not by force, but by following. Not by struggling, but by surrendering. Not by controlling, but by aligning.

Today's Practice: Where is flow already moving in your life?

[digital-marketing-services-dms]

Connecting to Source: Shellie Hunt on Finding Inner Peace in Nature

Shellie Hunt delves into the importance of identifying what in nature truly nourishes your soul. Whether it’s the calming waves of the ocean, the lush greenery of the rainforest, or even the simple joy of a park filled with playful squirrels, nature offers a haven to quiet the mental chatter and reconnect with your authentic self. As Shellie explains, this connection is not about hearing a voice or following subconscious patterns; instead, it’s about being fully present in the moment, where the chatter dissolves and true Source emerges.

#lisahaisha #shelliehunt #authenticliving #findyoursource #natureconnection #connectingtosource #mindfulness #innerpeace #selfdiscovery #authenticlife #personalgrowth #inspiration #soulblazing #powerofnature

[soul-thrive-wellness]

New Moon Meditation with the scent of Lavender and Clary Sage diffusing during my quiet time. Card pick from the Miracles Now deck. Wonderful, grounding way to start the new week and the second half of the month. As we begin a new lunar cycle, it's time to gather our energy and expand outwards just as the moon is also expanding towards its fullness by the 30th of this month. Spirit urged me to pick three cards instead of the usual one. Interesting. All three are on point. Exactly the things I'm working on. I take it as a sign of confirmation that I'm on the right track with my inner work. How are you greeting the new lunar cycle? Do you have new moon and full moon rituals or practices as well? Make no mistake...I am NOT worshipping the moon. It is simply my way of acknowledging nature's cycles and working with her. It helps me feel more connected to the Divine Source and the innate power the Divine has blessed me--all of us!--with. Gentle breezes and Blessed be. . . . . . . . #newmoon #newmoonritual #newmoonmeditation #newmoonintentions #lunarcycle #divineenergy #miraclesnowdeck #spiritualpractices #connectingtothedivinewithin #connectingtosource https://www.instagram.com/p/CHnlDJcHJ-v/?igshid=1p1icvxy9ia99

[natty373]

And in the end all we need is to listen to the ancestors travelling in the winds. Sharing with us the messages of the direction, action & purpose of our day … thank you ancestors you taught me so much this am xx 😘 #indigenouswisdom #connectingtosource #natureismychurch #listentothewind #ancestralhealing #liferefinementtherapies #sunrise #wakerevolution #love #compassionatewiteness #ptsd #childhoodtrauma #usingnatureasmedicine #nattyism #nattyness (at Dharawal Country) https://www.instagram.com/p/Cee2m7rPN4m/?igshid=NGJjMDIxMWI=

[chaamundii-blog]

Kundalinī Shakti (spiritual energy) has its roots in the Mūlādhāra Chakra, but it is in a deep, motionless sleep. When we awaken this slumbering potential that lies within the Mūlādhāra Chakra we are able to work our way towards the light of knowledge and attain the fruit of Self-Realisation. The Mūlādhāra Chakra is the seat of the unconscious. It is like a dark, locked cellar whose hidden contents we have only a vague idea about. Perhaps there are precious stones, or perhaps poisonous scorpions or snakes. When a snake is sleeping, therefore in an unconscious state, it appears to be peaceful and harmless, but in a wakeful state it can be extremely menacing and dangerous. When the Mūlādhāra Chakra becomes active qualities that we had not suspected were within us, such as destructive rage, all-consuming passion, excessive desires or deep-seated anger, can surface and astound us. Or, on the other hand, we can also experience wonderful feelings of freedom, joy, harmony and closeness to God. All these experiences await us when we open the door of the unconscious and illuminate it with the light of knowledge. When we recognise our reality within the Mūlādhāra Chakra our entire perspective of the world can change instantaneously. #muladharachakra #muladhara #rootchakra #shakti #connectingtosource #goddess #art #artlife #artwork #artsy #artsagram #instart #digitalart #saturday #saturdayvibes #saturdayart #illustration #illustrationoftheday #divinefeminine #loveandlight

[brybeast]

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A post shared by Bryan Mirabella (@breath_verse)

Just finished my worldwide unity meditation. I Felt the love. More and more people are realizing that the internal work benefits are incomparable to not doing the work. When you do the work you become more compassionate and empathetic and you realize that your internal work is actually benefiting all of humanity. When your nervous system is in balance you can tolerate stress. When facing stress, instead of being reactionary, you become more mindful. You see solutions rather than problems. When your perceptions change your biology changes as well. Feeling is understanding. #brybeast #quantumfitnessorg #1111 #stargateactivation #earthing #grounding #connectingtosource #subatomicparticles #spinningfaster #vegan #veganathlete #nomeatathlete #unityconsciousness1111 #unityconsciousness #oneheart #lawofone (at Robert F Wagner Junior Park)

[briefcreationtiger-blog]

#meditation in our #gardens what #bliss #peace #calm #stillthemind #blissedout #nature #feeltheoneness #connectingtonature #connectingtosource #weareone (at Yorkshire Centre for Wellbeing & Harrogate Retreats)

[presentationmitochondria]

As a member of the 'male gender'.... I am honestly SO so sorry some moron that even slightly identifies with being "male", fed you some bullshit lie about your smile when you were young. Fuck people like that! Please Be You... Shine and never question it. Darkness just wants to consume others around them, however and whenever it can. I've met other guys/girls that do shit like that, and it's honestly just to fuck with someone, Trust in Who and how Unique/Wonderful you are, ALWAYS. ttyl. :)

ayy thanks this is so sweet

and yo everyone he’s right ^^^^

[nancydeandrade]

I was so mesmerized by the sight of dolphins that I didn't realize I was pointing the camera but not recording! I'm glad I caught them for a few seconds and got to watch the most amazing sunset as well. #soblessed #sunset #lajolla #connectingtonature #connectingtosource #dolphins (at Museum of Contemporary Art San Diego)

[connecting-to-source]

The Science of Flow States

Research Findings

Brainwave patterns shift to theta-alpha balance

Transient hypofrontality occurs (reduced self-monitoring)

Neurochemistry changes (dopamine, endorphins, anandamide)

Performance and creativity significantly increase

Flow Triggers

Science identifies clear triggers:

Complete concentration

Clear goals

Immediate feedback

Challenge-skill balance

Science confirms: Flow states are natural, optimal human experiences that can be intentionally cultivated.

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Connecting to Source: Shellie Hunt on Finding Inner Peace in Nature

Shellie Hunt delves into the importance of identifying what in nature truly nourishes your soul. Whether it’s the calming waves of the ocean, the lush greenery of the rainforest, or even the simple joy of a park filled with playful squirrels, nature offers a haven to quiet the mental chatter and reconnect with your authentic self. As Shellie explains, this connection is not about hearing a voice or following subconscious patterns; instead, it’s about being fully present in the moment, where the chatter dissolves and true Source emerges.

#lisahaisha #shelliehunt #authenticliving #findyoursource #natureconnection #connectingtosource #mindfulness #innerpeace #selfdiscovery #authenticlife #personalgrowth #inspiration #soulblazing #powerofnature

[nativeshamangypsy]

The roadless traveled is where your findings become most true is what I've come to realize. Experiencing new spaces, in new places with new perspectives are always needed for deeper growth and expansion. With movement, our life becomes a beautiful dance. I just moved into a new part of this sacred forest that I have called my home for a year and a half now. I am and always will be a heart filled traveler who sees the endless possibilities and learning lessons in all of life. Our minds can now be opened to new truths and profound realizations of what this life means to us. It's our time to make it golden, magical, and fun each step of the way. The quest is on!!! Find your bliss in the remoteness of nature and tune into your natural higher frequency so we can live in oneness with our beautiful planet once again. #nativeshamangypsy #transformingyourvibration #earthmedicineislove #spiritmedicine #connectingtosource #alllifeissacred #attuning #ancientwisdom #natureisourbiggestteacher

[connecting-to-source]

Sacred Navigation: Transforming Flow Obstacles

Every river encounters obstacles. Every flow meets resistance. The spiritual master doesn't avoid obstacles—they transform them into deeper channels for divine current.

Flow Resistance

Common obstacles appear as:

External barriers

Inner resistance

Emotional turbulence

Purpose confusion

Navigation Wisdom

Obstacle Recognition

Notice resistance without judgment

Feel flow interruption

Identify pattern source

Stay present with challenge

Current Adjustment

Release rigid expectations

Allow natural redirection

Trust flow intelligence

Maintain core intention

Resistance Transformation

Use obstacle energy

Transform barrier to catalyst

Deepen channel through challenge

Create new flow patterns

Sacred Principles

Flow wisdom teaches:

Water doesn't fight obstacles; it finds new paths

Resistance often indicates needed course correction

Obstacles can create more powerful channels

Flow always continues, though direction may change

Remember: The most profound flow doesn't come from avoiding obstacles, but from transforming them into deeper channels.

[connecting-to-source]

Flow State Tracker

Flow Experience Check

State Elements (Rate 1-10)

Action-awareness merge

Effort reduction

Time transformation

Joy emergence

Access Factors

Skill-challenge balance

Focus quality

Channel openness

Purpose alignment

Flow Notes

Entry triggers

Maintenance factors

Transition experiences

Integration qualities

[connecting-to-source]

Flow State Wisdom

Ancient masters knew: When self dissolves, divine flows. When effort ceases, power increases. When time vanishes, eternity appears.

Today's Practice: Find one activity where you disappear into the flow.

[connecting-to-source]

Flow States: Week Ahead

Coming Theme

"Flow State Access"

Conscious current

Divine alignment

Purpose channel

Effortless action

Preparation

Notice natural currents

Feel flow direction

Prepare for deeper alignment

Trust divine movement