#GlutenFreeEats

[oamazonico]

Experimente esse estilo de vida e deixe o seu paladar se apaixonar! 🐟🍅🧅 Entre em nosso link da Bio e confira todas as nossas opções de pratos… #peixe #peixeassado #peixeamazonico #seafood #tambaquiemcuritiba #tambaquiassado #tambaqui #instafood #glutenfree #glutenfreefood #glutenfreeeats #instafood #dicasdecuritiba #curitiba #curitibasaudavel #oquefazeremcuritiba #curitibacool #ondeiremcuritiba (em O Amazônico) https://www.instagram.com/p/CqBLZ1mL22v/?igshid=NGJjMDIxMWI=

[abscbnnews]

Indulge in the best gluten-free puppy chow recipe in the universe! This delightful treat features clumps of chocolate and peanut butter-coated cereal, all gluten-free for your enjoyment.

Ingredients: 6 cups gluten-free rice cereal. 1 cup gluten-free semi-sweet chocolate chips. 1/2 cup creamy peanut butter. 1/4 cup unsalted butter. 1 teaspoon pure vanilla extract. 1 1/2 cups gluten-free powdered sugar.

Instructions: In a large microwave-safe bowl, melt the chocolate chips, peanut butter, and butter together. Microwave in 30-second intervals, stirring between each, until smooth. Stir in the vanilla extract. Gently fold in the gluten-free rice cereal, making sure it's well coated with the chocolate-peanut butter mixture. In a large resealable plastic bag, add the powdered sugar. Transfer the chocolate-coated cereal mixture into the bag with powdered sugar. Seal the bag and shake until all the cereal is coated with the powdered sugar. Spread the coated cereal on a baking sheet to cool and set for about 30 minutes. Once cooled, break into clumps and enjoy your gluten-free puppy chow!

[webgeekjokes]

Indulge in these delicious vegan and gluten-free fudge crispies made with creamy tahini, sweet maple syrup, and crispy rice cereal. They're perfect for satisfying your sweet cravings without needing to bake.

Ingredients: 1 cup tahini. 1/4 cup maple syrup. 1/4 cup coconut oil, melted. 1/2 teaspoon vanilla extract. Pinch of sea salt. 2 cups gluten-free crispy rice cereal. 1/2 cup dairy-free chocolate chips.

Instructions: In a mixing bowl, combine tahini, maple syrup, melted coconut oil, vanilla extract, and a pinch of sea salt. Add crispy rice cereal and dairy-free chocolate chips to the mixture. Stir until well combined. Line a square baking dish with parchment paper. Transfer the mixture into the dish and spread it evenly. Press the mixture firmly into the dish using a spatula or your hands. Place the dish in the refrigerator and let it chill for at least 1 hour, or until firm. Once firm, remove the fudge from the dish and cut it into squares or bars. Serve and enjoy!

Prep Time: 15 minutes

Cook Time: 0 minutes

Hugo Kramer

[nrjsims]

These gluten-free vegan cauliflower hash browns are crispy on the outside and tender on the inside, packed with flavor from the nutritional yeast, garlic, and onion powder. They make a satisfying breakfast or brunch option for those following a plant-based or gluten-free diet.

Ingredients: 1 medium head cauliflower, grated. 1/2 cup chickpea flour. 1/4 cup nutritional yeast. 1 teaspoon garlic powder. 1 teaspoon onion powder. 1/2 teaspoon smoked paprika. 1/2 teaspoon salt. 1/4 teaspoon black pepper. 2 tablespoons chopped fresh parsley. 2 tablespoons olive oil, for frying.

Instructions: Grate the cauliflower and mix it with the nutritional yeast, garlic powder, onion powder, smoked paprika, salt, black pepper, and chopped parsley in a large bowl. Mix well until everything is well mixed. Warm up a big pan with olive oil over medium-low heat. Make patties out of the cauliflower mixture and put them in the pan. It should be cooked for four to five minutes on each side, or until it turns golden brown and crispy. Take it out of the pan and put it on a plate with paper towels around it to soak up the extra oil. Serve hot as a tasty gluten-free and vegan alternative to regular hash browns!

Joe P

[gifsandthingss]

Indulge in the delightful flavors of cinnamon and apple with this keto-friendly and gluten-free crumb cake. Perfect for breakfast or as a sweet treat, this moist and flavorful cake will satisfy your cravings without compromising your low-carb lifestyle.

Ingredients: 1 cup almond flour. 1/4 cup coconut flour. 1/3 cup granulated erythritol sweetener. 1 tsp baking powder. 1/2 tsp ground cinnamon. 1/4 tsp salt. 2 large eggs. 1/4 cup unsweetened almond milk. 1/4 cup melted butter or coconut oil. 1 tsp vanilla extract. 1 medium apple, peeled and diced. For the Crumb Topping:. 2 tbsp almond flour. 1 tbsp coconut flour. 1 tbsp granulated erythritol sweetener. 1/2 tsp ground cinnamon. 2 tbsp cold butter or coconut oil, diced.

Instructions: Start by heating the oven to 350F 175C. A 8x8-inch baking dish should be greased. With a whisk, mix almond flour, coconut flour, erythritol, baking powder, cinnamon, and salt in a large bowl. Mix in the eggs, almond milk, coconut oil or butter that has been melted, and vanilla extract. Mix everything together well. Mix in the apple dices, then pour the batter into the baking dish that has been prepared. For the crumb topping, mix almond flour, coconut flour, erythritol a sugar substitute, and cinnamon in a small bowl. Cut up some cold butter or coconut oil and add it to the dry ingredients. Then, use a fork or pastry cutter to mix it in until it looks like crumbles. Spread the crumbs out evenly on top of the cake batter. Put it in the oven and bake for 25 to 30 minutes, or until a toothpick stuck in the middle comes out clean. Let the cake cool down before cutting it. Serve and have fun!

Sylvia Reynolds

[mercedesbellido]

You can eat these carrot quinoa oatmeal breakfast cookies for a quick and healthy breakfast or snack in the morning. They are vegan, gluten-free, and full of healthy ingredients like cooked quinoa, oats, shredded carrots, and more.

Ingredients: 1 cup shredded carrots. 1 cup cooked quinoa. 1 cup rolled oats. 1/4 cup maple syrup. 1/4 cup almond butter. 1/4 cup raisins. 1/4 cup chopped walnuts. 1 tsp ground cinnamon. 1/2 tsp vanilla extract. Pinch of salt.

Instructions: Preheat the oven to 350F 175C and line a baking sheet with parchment paper. In a large mixing bowl, combine shredded carrots, cooked quinoa, rolled oats, maple syrup, almond butter, raisins, chopped walnuts, ground cinnamon, vanilla extract, and a pinch of salt. Mix well until evenly combined. Using a cookie scoop or spoon, portion out the dough onto the prepared baking sheet, spacing them apart. Flatten each cookie slightly with the back of a spoon or your hand. Bake in the preheated oven for 15-18 minutes, or until the cookies are golden brown and firm to the touch. Remove from the oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely. Enjoy these delicious carrot quinoa oatmeal breakfast cookies as a vegan and gluten-free treat!

143Records

[azula-griffon]

A simple and tasty gluten-free sheet pan meal with tender teriyaki chicken and a rainbow of roasted vegetables. This dish is great for a quick dinner during the week because it's full of flavor.

Ingredients: 4 boneless, skinless chicken breasts. 2 cups broccoli florets. 2 cups cauliflower florets. 1 red bell pepper, sliced. 1 yellow bell pepper, sliced. 1/2 cup gluten-free teriyaki sauce. 2 tablespoons olive oil. 1 teaspoon minced garlic. Salt and pepper, to taste. Sesame seeds, for garnish optional. Green onions, chopped, for garnish optional.

Instructions: Start by heating the oven to 400F 200C. Mix the olive oil, minced garlic, salt, and pepper with the gluten-free teriyaki sauce in a large bowl. Spread the chicken breasts out in the bowl so that they are all covered in the teriyaki sauce. Give them at least 15 minutes to soak up the sauce. Put parchment paper on a large sheet pan or lightly grease it to keep things from sticking. Put the chicken breasts that have been marinated on one side of the baking sheet. Put the broccoli, cauliflower, and bell peppers in the same bowl. Coat them with the rest of the teriyaki sauce. On the other side of the sheet pan, spread the vegetable mix out. Place the dish in an oven that has already been heated up. Bake for 25 to 30 minutes, or until the chicken is fully cooked 165F or 74C internal temperature and the vegetables are soft. Halfway through the cooking time, stir the vegetables. If you want, you can add chopped green onions and sesame seeds on top before serving. Cook the chicken and vegetables on a sheet pan without gluten. Serve them hot and enjoy!

Prep Time: 15 minutes

Cook Time: 30 minutes

Norah

[academiccoachtaylor]

This creamy and tasty cauliflower soup with crispy tofu bacon on top is great for a comforting and filling meal. This gluten-free and vegan dish is full of good things for you.

Ingredients: 1 medium cauliflower, chopped. 1 onion, chopped. 3 cloves garlic, minced. 4 cups vegetable broth. 1 cup unsweetened almond milk. 2 tablespoons nutritional yeast. 1 teaspoon smoked paprika. Salt and pepper to taste. 1 tablespoon olive oil. 8 oz extra firm tofu, thinly sliced. 2 tablespoons soy sauce. 1 tablespoon maple syrup. 1/2 teaspoon liquid smoke.

Instructions: In a large pot, heat olive oil over medium heat. Add onions and garlic, saut until softened. Add cauliflower, vegetable broth, almond milk, nutritional yeast, smoked paprika, salt, and pepper. Bring to a boil, then reduce heat and simmer until cauliflower is tender, about 15-20 minutes. While the soup is simmering, prepare the tofu bacon. In a small bowl, mix soy sauce, maple syrup, and liquid smoke. Marinate tofu slices in the mixture for about 10 minutes. Heat a skillet over medium heat and cook marinated tofu slices until crispy, about 2-3 minutes per side. Once cauliflower is tender, use an immersion blender to blend the soup until smooth. Alternatively, transfer the soup to a blender in batches and blend until smooth. Serve the soup hot, topped with crispy tofu bacon. Enjoy!

Prep Time: 15 minutes

Cook Time: 25 minutes

Faith

[thelivingdaylightsuk]

Gluten-Free Spaghetti Squash Bolognese Embrace the English elegance of Spaghetti Squash Bolognese - Gluten Free.

[endasher]

31 Gluten-Free Freezer Meals: A Time-Saving Meal Plan Freeze away your mealtime worries with these 31 gluten-free freezer meals. Perfect for a busy life filled with deliciousness.

[ketolifestyleus]

Elevate Your Snacking Experience with IQBAR Keto Protein Bars

In the fast-paced rhythm of modern life, finding a snack that marries taste, nutrition, and sustainability is a quest many health-conscious individuals embark upon. Enter IQBAR Keto Protein Bars - a revolutionary approach to snacking that not only tantalizes the taste buds but also nourishes the body with real, plant-based ingredients. In this blog post, we'll explore the unique features, real customer experiences, and the eco-friendly initiative that sets IQBAR apart in the world of healthy snacking.

Discovering IQBAR: More Than Just a Snack

IQBAR Keto Protein Bars introduce a new era of snacking, transcending the mundane to become a delightful experience for the taste buds and a nutrient-rich fuel for the body. Crafted with precision and care, these bars boast a 7-Sampler Pack that caters to a variety of flavor preferences. From the rich Chocolate Sea Salt to the refreshing Lemon Blueberry, IQBARs promise a delicious journey with every bite.

Real Customer Reviews: A Glimpse into Satisfaction

What truly speaks volumes about a product is the feedback from those who have experienced it firsthand. IQBAR has garnered praise for its taste, filling nature, and unexpected delight. Customers have found these bars to be more than just a snack; they've become a staple in routines, providing sustenance and satisfaction.

One customer notes, "I recently started keto again, and I was not expecting them to be so good! Most keto bars I've tried have been overly sweet and a weird texture. Not these tho! Like literally the first time I bit into the chocolate sea salt one, I rolled my eyes at how delicious it was."

Compact by Design: Nourishing the Planet

Beyond taste and nutrition, IQBAR stands out with its commitment to environmental responsibility. The "Compact by Design" initiative reflects the brand's dedication to reducing its carbon footprint. By optimizing product design, minimizing packaging, and emphasizing efficiency, IQBAR contributes to a healthier planet.

Unwrapping Sustainability: The Compact by Design Initiative

The Compact by Design initiative is not just a tagline; it's a commitment to sustainability. IQBAR recognizes that small changes in product size and weight lead to significant carbon emission reductions. By removing excess air and water from their products, IQBAR minimizes packaging and makes a positive impact on the environment. It's a small change with substantial consequences, aligning with the brand's ethos of nourishing not just individuals but the planet we call home.

Final Thoughts: A Snack Worth Savoring

In conclusion, IQBAR Keto Protein Bars have successfully redefined the snacking experience. From their diverse flavors and real customer satisfaction to their dedication to sustainability, IQBARs prove that a snack can be more than just a temporary indulgence. It can be a conscious choice, a flavorful journey, and a step towards a healthier, more sustainable lifestyle. Join the movement of mindful snacking and explore the world of IQBARs - where taste meets nutrition, and sustainability meets satisfaction.

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[girlbythedoors]

Gluten-Free Instant Pot Pad Thai - The Bettered Blondie Indulge in a guilt-free feast with this Instant Pot Pad Thai recipe by The Bettered Blondie. This gluten-free version brings all the taste and texture you love, so you can enjoy a delicious and wholesome meal.

[sukdraw]

Coconut Pumpkin Breakfast Bake Whole 30, Paleo & Gluten Free Fall flavors meet a nutritious twist in this Coconut Pumpkin Breakfast Bake. Gluten Free, Paleo, and Whole 30 approved - you won't believe how tasty and fun eating healthy can be.

[rochalover]

Crispy Buffalo Chicken Salad Paleo, Whole30, Keto Elevate your salad game with our Crispy Buffalo Chicken Salad - a guilt-free delight that meets the requirements of Paleo, Whole30, and Keto diets. A fresh and fiery twist to your healthy eating journey.

[engageandcreate]

Ginger roasted pumpkin + quinoa salad w/ mint, chilli + lime gluten-free, vegan Savor the flavors of ginger roasted pumpkin and quinoa in this mouthwatering salad. The refreshing mix of mint, chilli, and lime adds an extra zing. Best of all, it's gluten-free and vegan-friendly.

[neilandiraiza]

Noodle-Free Pad Thai Craving Pad Thai but want a healthier option? Try our mouthwatering Noodle-Free Pad Thai recipe for a guilt-free treat.