#GolfBiomechanics

[drharikantkumar]

Struggling with Sway in your golf swing?

This common fault can rob you of power, balance, and consistency. But the good news is—it’s fixable! 🚀 🏌‍♂ Unlock a More Powerful & Stable Golf Swing.

🔎 Key Causes: ❌ Limited Right Hip IR – Restricts weight transfer and stability. ❌ Spinal Stiffness – Hampers mobility and leads to compensatory movements. ❌ Poor Dissociation Ability – Prevents seamless coordination between upper and lower body. ❌ Weak Gluteus Medius – Affects hip control, making it harder to maintain posture.

💡 What You Can Do: ✅ Enhance Hip Mobility with rotational drills. ✅ Improve Spinal Flexibility using targeted stretches and dynamic movements. ✅ Train Dissociation through separation exercises that refine upper-lower body control. ✅ Strengthen Your Glutes with activation drills to boost stability and power.

At A+OSM Physio & Wellness Center, we have TPI Medical Expert, will help golfers move better, swing efficiently, and play pain-free! Let’s optimize your body and take your game to the next level. 🏆

📅 Book a session with us to optimize your movement and injury prevention. 📍 Visit us: A+OSM PHYSIO & WELLNESS CENTER, Sector-43, #Gurugram, #Haryana India 📞 Call: ‪‪‪‪‪+91-7838066651‬‬‬‬‬ ���� TPI Profile: ‪‪‪https://www.mytpi.com/experts/380269‬ 🔗 Connect on LinkedIn: ‪‪‪‪https://lnkd.in/gn_fK9WM‬

[theshamelesspersonabouquet]

BO fourth time swing lesson #PRONiCE #TrackMan #GolfBiomechanics https://www.instagram.com/p/BuiXszPFXOj/?utm_source=ig_tumblr_share&igshid=gdp2g32pe3nn

[golfwithlee]

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A post shared by Lee J.H. Lee (@jleegolf)

#WhatProsDo to increase power? They use the ground with efficient and effective footwork. #GolfBiomechanics #GolfwithLee #30SecondGolfLesson #Golf #golfinstruction #golflesson (at Vancouver, British Columbia)

[rotary-swings]

Learn the biomechanically correct way to set up to the ball. Your golf setup will determine not only your ability to produce power in the swing, but also your ability to make a full shoulder turn.

There is one fundamental in golf that is ignored by more golfers than any other, and interestingly, it's the easiest one to get correct.

[theshamelesspersonabouquet]

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A post shared by Perapart Praisuwanna (@pronicegolfstudio)

🛠restructuring her takeaway and backswing to transition better (tight draws) #PRONiCE #TheGRANDIOSESwingPrinciples #kwonified #TrackmanCertifed #Trackman #adidasGolfFC #golflessons #golfcoach #golfcoaching #golfpro #golfinstruction #golflife #golfinstagram #instagolf #golfer #lovegolf #golfaddict #golftips #golfdrills #golfswingdrills #golfdrillsforkids #golfdrillsathome #golfdrillsforconsistency #golfswingdrills #golfdrillls #golfdrillsfordistance #golfbiomechanics https://www.instagram.com/p/CA-VbkylyUV/?igshid=wconxfaap4dr

[theshamelesspersonabouquet]

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A post shared by Perapart Praisuwanna (@pronicegolfstudio)

#PRONiCE #Trackman #trackmancertified #stackandtilt #shiftandturn #adidasGolfFC #golflessons #golfcoach #golfcoaching #golfpro #golfinstruction #golflife #golfinstagram #golf #golfing #instagolf #golfer #lovegolf #golfaddict #golftips #golfdrills #golfswingdrills #golfdrillsforkids #golfdrillsathome #golfdrillsforspeed #golfdrillsforconsistency #golfswingdrills #golfdrillsthatwork #golfdrillls #golfdrillsfordistance #golfbiomechanics https://www.instagram.com/p/B-wKwg8Fkbq/?igshid=528w5tpvwxds