Tumgik
#HealingThroughExpression
sanjaycr ยท 2 years
Text
Tumblr media
Jan explained that she had always struggled with expressing herself and had a fear of public speaking. She had tried various methods to overcome her fear, including traditional therapy and self-help books, but nothing seemed to work. It wasn't until she discovered voice release that she finally found a technique that helped her break through her fears and express herself more confidently.
0 notes