#Holland and Blemish

[sparrowatheart]

Holland and Blemish

Posting a few old art pieces here ♥️

Slightly NSFW below the cut! ⚠️

[fashioneditswebsite]

Why vitamin E should be part of your skincare regime

Anti-aging, pollution-fighting, and blemish-calming discover why vitamin E beauty is trending. Recently, the use of Vitamin E in the skincare regime has surged in popularity due to the 'glass skin' trend. TikTok-ers are posting videos on how to get the look by using Nivea Creme and a vitamin E oil capsule. Mix them, smother them all over your face, and you can have glass skin. But not all experts believe it’s a good idea. If you’re worried you may look sweaty rather than dewy, you can reap the benefits simply by investing in products that already contain vitamin E. After all, it’s gorgeously suitable for all skin types. @drsomjiskin 🌟 @NIVEA – a timeless classic in the world of emollient creams! ✨ #SkincareSecrets #NiveaLove #EmollientMagic #SkinScience #VitaminECream #Cosmeceuticals #HealthySkinJourney #BeautyEducation #TimelessSkincare #SkinBarrierHealth #NourishYourSkin #InstaBeautyTips #SkinCareRoutine #GlowingSkin #SelfCareSunday #SkinCareCommunity #BeautyBasics #LoveYourSkin #HealthyHabits #SkinCareAddict #BeautyKnowledge #EducateYourself #SkinCare101 #NaturalBeauty #SkinCareEssentials #HealthySkinHappyLife ♬ Lofi Vibes - Gentle State “Vitamin E is an important fat-soluble antioxidant and has been used in dermatology for more than 50 years,” says Molly Arnold, a registered associate nutritionist at Holland & Barrett. “It can help protect from negative effects of oxidative stress caused by UV exposure and pollution.” That sounds great. But perhaps more importantly, she notes that incorporating vitamin E into a skincare routine may also help reduce blemishes and the appearance of fine lines and wrinkles. Vitamin E has moisturizing, soothing, and anti-aging properties that people frequently praise. “Vitamin E is often found in a cream or oil format that can be used topically, either on the face or on the body,” says Dr Eleanor Bradley, No7 Beauty science credentialing manager. “You can find vitamin E infused in face moisturizers or serums or in more concentrated ampules, often in combination with other antioxidant vitamins, like vitamin C. “My suggestion would be to incorporate a moisturiser or serum containing vitamin E into your morning skincare routine, to enjoy the full benefits of this ingredient, including protection against free radicals and the environment.” When it comes to pollution, living in an urban environment can lead to dryness, irritation, sensitivity, and even hyperpigmentation, according to Dr Ifeoma Ejikeme, a medical consultant skin expert and founder of Adonia Medical Clinic. “In a study on the How We Shop platform, 54% of those interviewed experienced dryness, and 82% of those interviewed were concerned about how pollution adds to this. Vitamin E is not only a powerful antioxidant, but also an effective moisturizer.” Vitamin E is found in many skincare and makeup products, including moisturizers, serums, eye creams, lip balms, foundations, and lipsticks. Ejikeme suggests looking for it listed as tocopherol or tocopheryl acetate in the ingredients. 7 of the best vitamin E beauty products 1. Now, Vitamin E soft gels Solgar Vitamin E softgels $27.41 If you’d rather ingest your vitamin E, take one of these capsules daily with plenty of liquid. 2. Institut Esthederm Into Repair SPF 50 Institut Esthederm Into Repair SPF 50 This wonder fluid helps to diminish pigmentation and sun spots while giving you high UVA and UVB protection. Active ingredients include vitamin E to help smooth skin and protect from damage. 3. Eminence Organic Skin Care Rosehip Triple C+E Firming Oil Rosehip Triple C+E Firming Oil $118 Eminence Organics Rosehip Triple C+E Firming Oil flawlessly accomplishes all three. It was expertly developed as an all-encompassing anti-aging serum. 4. Vitamin E Facial Moisturizer Malin + Goetz (New York) Moisturizer $52  This lightweight moisturizer keeps your skin balanced and hydrated all day. Its quick-absorbing formula is intensely nourishing, delivering just the right amount of moisture without feeling greasy or sticky. 5. No7 Protect & Perfect Intense Advanced Serum Intense Advanced Serum $27.99 This intensive serum is packed with vitamins A, C, and E to re-energize tired skin and protect it from environmental stress. 6. Kai Body Lotion Kai Body Moisturizer $42 This moisturizer contains a combination of vitamin E, wheat germ oil, and rice bran oil to keep skin feeling soft and radiant for daily hydration. Read the full article

[long121203]

Week 8: Overuse of beauty filters on social networks: When illusion obscures reality

Social networks have become indispensable in modern life, where we connect, share, and express ourselves. However, the abuse of beauty filters is becoming increasingly popular and causes many negative consequences for users, especially young people.

The illusion of perfection and the pressure of appearance

Beauty filters provide real-time photo and video editing capabilities, helping users easily conceal blemishes, smooth skin, slim the face, create natural makeup effects, and more. However, overuse of these filters creates an illusion of perfect, flawless beauty. This makes users, especially young people, feel pressured to achieve that unrealistic beauty in real life.

According to research by Fardouly et al. (2018), frequent exposure to edited images on social networks increases self-comparison with others and reduces satisfaction with appearance. This can lead to mental health problems such as eating disorders, depression, and anxiety.

Loss of confidence and low self-esteem

Overuse of beauty filters causes users to become too dependent on them to feel confident about their appearance. When they don't use filters, they feel dissatisfied and underestimate themselves. This can negatively affect their confidence and self-esteem in real life.

A study by Holland and Tiggemann (2016) showed that frequent use of beauty filters is associated with decreased self-esteem and increased body dissatisfaction.

Influences perception of beauty

Overuse of beauty filters changes our perception of beauty. We begin to believe that beauty only exists in an edited, perfect, and flawless form. This can lead to stigma and discrimination against people whose appearance does not fit that unrealistic standard (Kumar 2023)

So what should we do?

Be aware of the impact of beauty filters: Understand that beauty on social networks is often an illusion. Refrain from comparing yourself to edited images.

Use beauty filters consciously: If you use beauty filters, do it consciously and don't overuse them.

Focus on natural beauty: Appreciate your natural beauty and that of others. Don't let unrealistic standards affect your confidence.

Promote diversity in beauty: Support and celebrate diversity in beauty. There is no standard of beauty, everyone is beautiful in their own way.

Conclusion 

Social media can be a great tool for connecting and sharing, but we must use it consciously and mindfully. Don't let the illusions on social networks overshadow your true beauty and that of those around you.

References 

Fardouly, J, Diedrichs, PC, Vartanian, LR & Halliwell, E 2015, ‘Social Comparisons on Social media: the Impact of Facebook on Young Women’s Body Image Concerns and Mood’, Body Image, vol. 13, no. 1, pp. 38–45. Holland, G & Tiggeman, M 2016, ‘A systematic review of the impact of the use of social networking sites on body image and disordered eating outcomes’, Body Image, vol. 17, no. 17, pp. 100–110. Kumar, L 2023, Social Media Influencers’ Impact on Young Women’s Acceptance of Beauty Standards, vol. 10, INTERNATIONAL JOURNAL OF RESEARCH AND ANALYTICAL REVIEWS.

[holland01]

Nurturing Inner and Outer Radiance: The Intersection of Health and Natural Beauty 

The pursuit of healthy, glowing skin has become a priority for many people in a society where beauty standards are always changing. Despite the abundance of beauty products on the market, an increasing number of people are increasing their beauty routine with health products and natural cures. In this article, we'll examine the benefits of natural health products and cosmetics, emphasizing how they can foster both inner and exterior radiance.  

Health Products: Nourishing the Body from Within:  

Health products play a pivotal role in supporting our overall well-being, which in turn positively impacts our skin and physical appearance. By focusing on internal health, we can get radiant skin and a natural glow. Here are some key benefits of health products for beauty:  

Nutritive supplements: It's mandatory to provide our bodies with the nourishment they require because real beauty comes from the inside. Vitamins, minerals, and antioxidants included in dietary supplements maintain healthy skin, nails, and hair.  

Reducing Stress: Prolonged stress can damage our skin, resulting in blemishes, dullness, and early aging. The effects of stress on our skin and general well-being can be lessened by using health products that target stress management, such as adaptogenic herbs.   

Hydration: keep yourself hydrated all the time because it helps maintain healthy skin. Health products like water-increasing supplements or herbal teas can provide additional hydration and support the skin's natural moisture barrier, resulting in a plump and glowing complexion.  

Embracing Nature's Elegant Touch with Natural Beauty Products:  

Natural beauty products are becoming more popular as people look for gentle and environmentally friendly alternatives to traditional cosmetics. These products harness the power of natural ingredients and minimize the use of synthetic chemicals. Let's explore the advantages of incorporating natural beauty products into your routine:  

Versatility: One of the major benefits of natural cosmetics is their versatility with no side effects. For example, coconut oil can be used in place of various products and can be used as a moisturizer, makeup remover, and hair conditioner.  

Improved Skin Health: Natural beauty products put more emphasis on increasing skin health than they do on simply covering up flaws. They have botanical extracts, essential oils, and antioxidants that provide hydration, nourishment, and protection, resulting in a healthier complexion over time.  

Soothing Formulation: Natural beauty products do not contain any chemicals like synthetic perfumes, or harsh chemicals that can cause skin irritation. To hydrate and safeguard the skin, they use mild, plant-based ingredients, including aloe vera, chamomile, and green tea.  

Conclusion:  

Health items and natural beauty cosmetics are beneficial for nurturing both inner and outer vibrancy. We set the stage for a lively appearance by emphasizing internal health with the aid of nutritional supplements, water, gut health support, and stress reduction. Adding natural beauty products allows us to embrace the gentle touch of nature, enhancing our skin's health while minimizing our impact on the environment. Keep in mind that beauty is not just about physical attractiveness.   

You need to look no further than Holland & Barrett to get a product that will help you look and feel your best without the use of potentially dangerous chemicals. Vitamins, minerals, health supplements, specialist meals, and all-natural cosmetics are just a few of the many high-quality health goods that Holland & Barrett provides to customers in Spain

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Best Tips for Skin Care

Everyone wants flawless, serene, blemish and acne pardon skin but for many of us, it is hard to profit healthy skin. There are various factors responsible for unhealthy skin such as hormonal changes, bad environmental conditions, quick diet, dehydration, etc. So you dependence to lecture to your skincare issues and follow basic tips regularly to acquire beautiful skin naturally. There is no miracle occurring overnight, therefore you way to follow some basic daily skin care, to save blemishes at niche and tote taking place your natural beauty.

Holland Road

[h1adtmb]

Best Tips for Skin Care

Everyone wants flawless, serene, blemish and acne pardon skin but for many of us, it is hard to profit healthy skin. There are various factors responsible for unhealthy skin such as hormonal changes, bad environmental conditions, quick diet, dehydration, etc. So you dependence to lecture to your skincare issues and follow basic tips regularly to acquire beautiful skin naturally. There is no miracle occurring overnight, therefore you way to follow some basic daily skin care, to save blemishes at niche and tote taking place your natural beauty.

Holland Road

[googletmb]

Best Tips for Skin Care

Everyone wants flawless, serene, blemish and acne pardon skin but for many of us, it is hard to profit healthy skin. There are various factors responsible for unhealthy skin such as hormonal changes, bad environmental conditions, quick diet, dehydration, etc. So you dependence to lecture to your skincare issues and follow basic tips regularly to acquire beautiful skin naturally. There is no miracle occurring overnight, therefore you way to follow some basic daily skin care, to save blemishes at niche and tote taking place your natural beauty.

Holland Road

[giganticlisttmb]

Best Tips for Skin Care

Everyone wants flawless, serene, blemish and acne pardon skin but for many of us, it is hard to profit healthy skin. There are various factors responsible for unhealthy skin such as hormonal changes, bad environmental conditions, quick diet, dehydration, etc. So you dependence to lecture to your skincare issues and follow basic tips regularly to acquire beautiful skin naturally. There is no miracle occurring overnight, therefore you way to follow some basic daily skin care, to save blemishes at niche and tote taking place your natural beauty.

Holland Road

[gigsanticlisttmb]

Best Tips for Skin Care

Everyone wants flawless, serene, blemish and acne pardon skin but for many of us, it is hard to profit healthy skin. There are various factors responsible for unhealthy skin such as hormonal changes, bad environmental conditions, quick diet, dehydration, etc. So you dependence to lecture to your skincare issues and follow basic tips regularly to acquire beautiful skin naturally. There is no miracle occurring overnight, therefore you way to follow some basic daily skin care, to save blemishes at niche and tote taking place your natural beauty.

Holland Road

[freeadstime]

Best Tips for Skin Care

Everyone wants flawless, serene, blemish and acne pardon skin but for many of us, it is hard to profit healthy skin. There are various factors responsible for unhealthy skin such as hormonal changes, bad environmental conditions, quick diet, dehydration, etc. So you dependence to lecture to your skincare issues and follow basic tips regularly to acquire beautiful skin naturally. There is no miracle occurring overnight, therefore you way to follow some basic daily skin care, to save blemishes at niche and tote taking place your natural beauty.

Holland Road

[freeadstimetmb]

Best Tips for Skin Care

Everyone wants flawless, serene, blemish and acne pardon skin but for many of us, it is hard to profit healthy skin. There are various factors responsible for unhealthy skin such as hormonal changes, bad environmental conditions, quick diet, dehydration, etc. So you dependence to lecture to your skincare issues and follow basic tips regularly to acquire beautiful skin naturally. There is no miracle occurring overnight, therefore you way to follow some basic daily skin care, to save blemishes at niche and tote taking place your natural beauty.

Holland Road

[flickrtmb]

Best Tips for Skin Care

Everyone wants flawless, serene, blemish and acne pardon skin but for many of us, it is hard to profit healthy skin. There are various factors responsible for unhealthy skin such as hormonal changes, bad environmental conditions, quick diet, dehydration, etc. So you dependence to lecture to your skincare issues and follow basic tips regularly to acquire beautiful skin naturally. There is no miracle occurring overnight, therefore you way to follow some basic daily skin care, to save blemishes at niche and tote taking place your natural beauty.

Holland Road

[fashioneditswebsite]

Why vitamin E should be part of your skincare regime

Anti-aging, pollution-fighting, and blemish-calming discover why vitamin E beauty is trending. Recently, the use of Vitamin E in the skincare regime has surged in popularity due to the 'glass skin' trend. TikTok-ers are posting videos on how to get the look by using Nivea Creme and a vitamin E oil capsule. Mix them, smother them all over your face, and you can have glass skin. But not all experts believe it’s a good idea. If you’re worried you may look sweaty rather than dewy, you can reap the benefits simply by investing in products that already contain vitamin E. After all, it’s gorgeously suitable for all skin types. @drsomjiskin 🌟 @NIVEA – a timeless classic in the world of emollient creams! ✨ #SkincareSecrets #NiveaLove #EmollientMagic #SkinScience #VitaminECream #Cosmeceuticals #HealthySkinJourney #BeautyEducation #TimelessSkincare #SkinBarrierHealth #NourishYourSkin #InstaBeautyTips #SkinCareRoutine #GlowingSkin #SelfCareSunday #SkinCareCommunity #BeautyBasics #LoveYourSkin #HealthyHabits #SkinCareAddict #BeautyKnowledge #EducateYourself #SkinCare101 #NaturalBeauty #SkinCareEssentials #HealthySkinHappyLife ♬ Lofi Vibes - Gentle State “Vitamin E is an important fat-soluble antioxidant and has been used in dermatology for more than 50 years,” says Molly Arnold, a registered associate nutritionist at Holland & Barrett. “It can help protect from negative effects of oxidative stress caused by UV exposure and pollution.” That sounds great. But perhaps more importantly, she notes that incorporating vitamin E into a skincare routine may also help reduce blemishes and the appearance of fine lines and wrinkles. Vitamin E has moisturizing, soothing, and anti-aging properties that people frequently praise. “Vitamin E is often found in a cream or oil format that can be used topically, either on the face or on the body,” says Dr Eleanor Bradley, No7 Beauty science credentialing manager. “You can find vitamin E infused in face moisturizers or serums or in more concentrated ampules, often in combination with other antioxidant vitamins, like vitamin C. “My suggestion would be to incorporate a moisturiser or serum containing vitamin E into your morning skincare routine, to enjoy the full benefits of this ingredient, including protection against free radicals and the environment.” When it comes to pollution, living in an urban environment can lead to dryness, irritation, sensitivity, and even hyperpigmentation, according to Dr Ifeoma Ejikeme, a medical consultant skin expert and founder of Adonia Medical Clinic. “In a study on the How We Shop platform, 54% of those interviewed experienced dryness, and 82% of those interviewed were concerned about how pollution adds to this. Vitamin E is not only a powerful antioxidant, but also an effective moisturizer.” Vitamin E is found in many skincare and makeup products, including moisturizers, serums, eye creams, lip balms, foundations, and lipsticks. Ejikeme suggests looking for it listed as tocopherol or tocopheryl acetate in the ingredients. 7 of the best vitamin E beauty products 1. Now, Vitamin E soft gels Solgar Vitamin E softgels $27.41 If you’d rather ingest your vitamin E, take one of these capsules daily with plenty of liquid. 2. Institut Esthederm Into Repair SPF 50 Institut Esthederm Into Repair SPF 50 This wonder fluid helps to diminish pigmentation and sun spots while giving you high UVA and UVB protection. Active ingredients include vitamin E to help smooth skin and protect from damage. 3. Eminence Organic Skin Care Rosehip Triple C+E Firming Oil Rosehip Triple C+E Firming Oil $118 Eminence Organics Rosehip Triple C+E Firming Oil flawlessly accomplishes all three. It was expertly developed as an all-encompassing anti-aging serum. 4. Vitamin E Facial Moisturizer Malin + Goetz (New York) Moisturizer $52  This lightweight moisturizer keeps your skin balanced and hydrated all day. Its quick-absorbing formula is intensely nourishing, delivering just the right amount of moisture without feeling greasy or sticky. 5. No7 Protect & Perfect Intense Advanced Serum Intense Advanced Serum $27.99 This intensive serum is packed with vitamins A, C, and E to re-energize tired skin and protect it from environmental stress. 6. Kai Body Lotion Kai Body Moisturizer $42 This moisturizer contains a combination of vitamin E, wheat germ oil, and rice bran oil to keep skin feeling soft and radiant for daily hydration. Read the full article

[findermaster]

Best Tips for Skin Care

Everyone wants flawless, serene, blemish and acne pardon skin but for many of us, it is hard to profit healthy skin. There are various factors responsible for unhealthy skin such as hormonal changes, bad environmental conditions, quick diet, dehydration, etc. So you dependence to lecture to your skincare issues and follow basic tips regularly to acquire beautiful skin naturally. There is no miracle occurring overnight, therefore you way to follow some basic daily skin care, to save blemishes at niche and tote taking place your natural beauty.

Holland Road

[facebooktmb]

Best Tips for Skin Care

Everyone wants flawless, serene, blemish and acne pardon skin but for many of us, it is hard to profit healthy skin. There are various factors responsible for unhealthy skin such as hormonal changes, bad environmental conditions, quick diet, dehydration, etc. So you dependence to lecture to your skincare issues and follow basic tips regularly to acquire beautiful skin naturally. There is no miracle occurring overnight, therefore you way to follow some basic daily skin care, to save blemishes at niche and tote taking place your natural beauty.

Holland Road

[ebaytmb]

Best Tips for Skin Care

Everyone wants flawless, serene, blemish and acne pardon skin but for many of us, it is hard to profit healthy skin. There are various factors responsible for unhealthy skin such as hormonal changes, bad environmental conditions, quick diet, dehydration, etc. So you dependence to lecture to your skincare issues and follow basic tips regularly to acquire beautiful skin naturally. There is no miracle occurring overnight, therefore you way to follow some basic daily skin care, to save blemishes at niche and tote taking place your natural beauty.

Holland Village