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#How To Heal A Bruxism
trashasaurusrex · 6 months
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That entire studio fallout situation brought back several of my stress reactions and I really don't want them to stay.
Bruxism, migraines, stomach pain, tmj from the bruxism. Dude...yeah...
I wanted to leave this at "good luck, goodbye" but..more stuff is coming out. and it's all ugly. And I don't want to be quiet anymore.
I'm hurt, I'm angry with how my friend was treated, I'm ashamed that I didn't do anything sooner. And now they're trying to bully other people into following their orders. Dude...I was healing from this. We all were. Then you harassed me and guilt tripped me. I...man.
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chepib3 · 25 days
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its super interesting to me when people explore how the bats (normal humans, for the most part) deal with chronic pain from stress and not just isolated injuries like idk healing from a bullet wound. i reaally enjoy it when the pain from their lifestyle is present on their everyday life (and will probably never fully go away) like when jason has chronic migrains or dick is wounded so tight he cant move (this one is especially deliciousn to me what if you were so stressed trying to do everything to save everyone around you that you lost your freedom(!!) to move AND also most of your ability making you less efficient which brings MORE STRESS) or when bruce has bruxism etc
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firstprince-ao3feed · 1 month
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how have you been today (i woke up but it didn't go away)
by luisasfalsegod The order of priority is as follows: his husband, his family, his friends, his clients, his colleagues, strangers on the street and then Alex. He puts in the work, is ever the high achiever and follows every trick and coping mechanism his therapist suggests. He fills out the exercises flawlessly and in a detailed way and he does an amazing job of reflecting on his behavior and actions, whenever he goes to see him. He knows what needs to be done it’s just that…well. It’s that healing isn’t linear and recovery is a process and so, unfortunately, Alex finds himself falling back into old patterns. Of going twice as hard at everything he does. Of always giving one hundred and ten percent when he’s well aware that one hundred or even just eighty would suffice. Or 4 times Alex has a migraine and Henry isn't there + 1 time he is Words: 6708, Chapters: 1/1, Language: English Fandoms: Red White & Royal Blue - Casey McQuiston, Red White & Royal Blue (2023) Rating: Mature Warnings: Creator Chose Not To Use Archive Warnings Categories: M/M Characters: Alex Claremont-Diaz, Henry Fox-Mountchristen-Windsor Relationships: Alex Claremont-Diaz/Henry Fox-Mountchristen-Windsor Additional Tags: Hurt/Comfort, Light Angst, Headaches & Migraines, TMJ Disorder, Bruxism, Alex Claremont-Diaz gets migraines, I'm so making this a tag, Lawyer Alex Claremont-Diaz, Henry Fox works at a queer youth shelter, Henry Fox-Mountchristen-Windsor Loves Alex Claremont-Diaz, Alex Claremont-Diaz Loves Henry Fox-Mountchristen-Windsor, Fluff, Implied/Referenced Self-Harm, In the form of overworking although he's sick he doesn't actively hurt himself, Alex Claremont-Diaz Needs a Hug, Protective Henry Fox-Mountchristen-Windsor, Character Study, Sort Of, Implied Sexual Content, it's only one mention though it's not a smutty fic, Cuddles, washing someone's hair is the most intimate act of love, firstprince are so in love it genuinely makes the author sick, literally i hate them they're disgusting, no beta we die like alex’s heterosexuality via https://ift.tt/EhbJVlU
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alienvauvva · 23 days
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Read about atypical cardiac arrest /vascular disease symptoms and wow. Whose legs are fucking deceased after walking less than 1,5km??? I have ear pain with a pulsating rhythm and ear ringing also Jesus Christ the stabbing pain I feel in my back/chest area sometimes when I move my arm... Ughhhh... These might be explained by some other things too but also the article just kept mentioning how people just brush these symptoms off (there were many more and some rare diseases mentioned with their own set of niche symptoms [that don't seem like they might be cardiac]) and think of as the run of the mill pains or just something normal acting up.
Like ughhg I have a retainer and the pains of not having it were as horrible as these that I interpret as the healing pains and the jaw affects the ear and the balance sense. It's sucking the life out of me. But I have the leg symptoms !!!! Might as well be a fucking plantar fasciitis or whatever it was... But I don't feel the pain exactly where the point should be but they mentioned it as a side effect that the pain resides in the outer foot.
Ugh I don't have the knowledge of what to do like do I take these as the retainer doing its job and moving my jaw slowly to the right place and having the retainer out for the day and just sleeping with it is too little at this point and I need the new smaller retainer I can use at the day... Lord I hated taking those pressure point biting tests I almost threw up from those and not the mold making. I am disgusted. I would want the slimmer smaller retainer.. .but I immediately feel agony bc I have to use the public health care of course and it should've been scheduled like 4-6 months ago so that I would have some relief soon. I have eaten pain meds everyday now for more than a week bc I had the spiciest fucking menstrual pain and these migraines.
I have so many things to schedule and find out but it just doesn't help knowing it I completely get paralyzed from the information I should know for the appointment and scheduling it. Like yes they ask questions and I should be able to answer so the check up might go smoother but it's just pain I won't remember all the shitty nitty little things that should be looked up. Like my molars are really sharp? And I'm worried about the bruxism. And the retainer. I should exercise more all these muscles that's for sure.
Is it ADHD symptom that I don't remember all my symptoms and I usually feel like every little thing is just normal it will go away it's not something to focus on. And then it will get worse. And I keep the loop until it's so fucking bad. Idk maybe it's trauma response.
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arvadadentalcenter · 1 month
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How to Care for Your Dental Implants: Tips for Long-Lasting Results
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Proper care and maintenance are crucial for ensuring the longevity of your dental implants. At Arvada Dental Center & Implants, we emphasize the importance of daily oral hygiene and regular check-ups to keep your implants in top condition. Dental implants are an excellent solution for replacing missing teeth, providing a durable and natural-looking alternative to dentures or bridges. By following our comprehensive care guidelines, you can enjoy the benefits of your dental implants for a lifetime.
Maintain Excellent Oral Hygiene
Just like with natural teeth, keeping your dental implants clean is crucial. Plaque and bacteria can accumulate around implants, leading to gum inflammation, infections, and even implant failure. Here’s how to maintain impeccable oral hygiene:
Brush Twice Daily: Use a soft-bristle toothbrush and non-abrasive toothpaste to brush your teeth at least twice a day. Pay special attention to the areas around the implant to remove any plaque buildup.
Floss Daily: Flossing around dental implants is essential to remove food particles and plaque from between the teeth and around the implant. Consider using implant-specific floss, such as a floss threader or interdental brushes, to reach difficult areas.
Use Antimicrobial Mouthwash: An antimicrobial mouthwash can help reduce the risk of infection by killing bacteria that brushing and flossing might miss. However, avoid mouthwashes containing alcohol, as they can dry out your mouth and irritate your gums.
Regular Dental Check-ups
Routine dental visits are essential to monitor the health of your dental implants. Your dentist will check for any signs of gum disease, implant stability, and the condition of the surrounding bone. During these visits:
Professional Cleanings: Your dentist or dental hygienist will perform a professional cleaning to remove any tartar buildup that you may not be able to eliminate at home. This is especially important for maintaining the health of the tissues surrounding the implant.
Implant Monitoring: The dentist will examine the implant to ensure it’s integrating well with the bone and that there are no signs of complications like peri-implantitis, an inflammation that can lead to implant failure if not treated promptly. Visit website.
Avoid Hard and Sticky Foods
While dental implants are strong, they’re not indestructible. To protect them from unnecessary stress:
Limit Hard Foods: Avoid chewing on hard foods such as ice, hard candies, or nuts that can crack or chip the crown on your implant.
Be Cautious with Sticky Foods: Sticky foods like caramel or certain candies can be difficult to remove from around the implant and may contribute to plaque buildup. It’s best to avoid them or ensure you clean your teeth thoroughly after consuming them.
Protect Against Teeth Grinding
Teeth grinding (bruxism) can exert excessive pressure on your dental implants, leading to damage or implant failure. If you grind your teeth, especially at night, consider the following precautions:
Wear a Nightguard: Your dentist can create a custom nightguard to protect your implants and natural teeth from the effects of grinding during sleep.
Stress Management: Since stress is a common trigger for bruxism, practicing stress-relief techniques such as meditation, exercise, or deep breathing can help reduce grinding.
Quit Smoking
Smoking can significantly increase the risk of implant failure. It reduces blood flow to the gums, which can impair healing and lead to complications such as peri-implantitis. For the best chances of long-term success with your dental implants:
Quit Smoking: If you smoke, consider quitting or reducing your intake. This will not only improve the longevity of your implants but also your overall oral and general health.
Seek Support: If quitting smoking is challenging, speak to your dentist or healthcare provider for resources and support to help you stop.
Be Mindful of Your Oral Health
Overall oral health is crucial for the success of dental implants. Maintaining healthy gums and strong surrounding teeth can support the implant and prevent complications:
Stay Hydrated: Drink plenty of water throughout the day to help wash away food particles and bacteria. It also helps to maintain saliva production, which naturally cleanses the mouth.
Balanced Diet: A diet rich in vitamins and minerals, especially calcium and vitamin D, is essential for maintaining healthy bones and gums. These nutrients help keep the jawbone strong, which is vital for supporting the implant.
Know the Signs of Trouble
Even with the best care, problems can sometimes arise. It’s important to recognize the early signs of potential issues with your dental implants:
Gum Redness or Swelling: Persistent redness, swelling, or bleeding around the implant site could indicate infection or inflammation.
Pain or Discomfort: Any ongoing pain or discomfort around the implant should be evaluated by your dentist immediately.
Loosening of the Implant: If the implant feels loose, it could be a sign of bone loss or implant failure, requiring prompt dental attention.
Conclusion
Caring for your dental implants is essential for their longevity and your overall oral health. By maintaining excellent oral hygiene, attending regular dental check-ups, and making mindful lifestyle choices, you can ensure that your implants last for many years to come. Remember, your dental implants are an investment in your smile and well-being, so taking the time to care for them properly is well worth the effort.
Arvada Dental Center & Implants 6695 Wadsworth Blvd, Arvada, CO 80003 303–421–7611 https://arvadadentalcenter.com/
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lemaclinic · 1 month
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Struggling with TMJ? Discover the best night guards designed to relieve jaw pain and provide comfort while you sleep. Invest in your oral health tonight! Are you one of the millions suffering from TMJ disorders? Finding relief can be a challenge, but the right night guard might be your answer. These innovative dental appliances not only provide comfort but also help alleviate pain and prevent damage. Discover the best options available to reclaim your restful nights! What is TMJ and Why Do You Need a Night Guard? TMJ, or temporomandibular joint disorder, refers to a range of conditions affecting the jaw joint and surrounding muscles. This joint connects your jawbone to your skull, allowing you to open and close your mouth. When you experience problems with TMJ, you may suffer from pain, discomfort, and restricted movement. One effective way to manage these symptoms is by using a night guard. A night guard acts as a cushioning barrier between your teeth and jaws while you sleep. It helps prevent teeth grinding, also known as bruxism, which is a common issue among those with TMJ disorders. By wearing a night guard, you can reduce pressure on your jaw joints, alleviate pain, and promote a more restful night's sleep. Ultimately, investing in a night guard can significantly improve your quality of life if you struggle with TMJ issues. Understanding the Symptoms of TMJ Disorder Recognizing the signs of TMJ disorder is crucial for timely intervention. Some common symptoms you may experience include: Jaw Pain: You might feel persistent pain in your jaw, especially when chewing or speaking. Tension Headaches: Many individuals report frequent headaches that originate from tension in the jaw muscles. Ear Pain: TMJ can cause discomfort or pain in and around the ears, often mistaken for common ear infections. Jaw Clicking or Popping: You may hear a clicking or popping sound when you move your jaw, indicating joint issues. Restricted Jaw Movement: Some individuals experience difficulty opening their mouths fully or moving their jaws side to side. If you identify with any of these symptoms, seeking professional advice can help determine if a night guard or other treatment options are appropriate for your situation. How Night Guards Help Relieve TMJ Pain Night guards are effective tools for providing relief from TMJ pain. They work by creating a barrier between your upper and lower teeth, preventing them from grinding against each other during sleep. This grinding, known as bruxism, can exacerbate TMJ symptoms, including jaw pain, headaches, and neck discomfort. By using night guards, you can significantly reduce the strain on your jaw muscles and joints, promoting relaxation and aiding in the healing process. BenefitDescriptionReduces Muscle StrainNight guards help to decrease the pressure on jaw muscles, allowing them to relax.Prevents Teeth GrindingBy creating a buffer between teeth, night guards minimize the risk of bruxism during sleep.Supports Joint AlignmentNight guards can assist in keeping the jaw in a proper position, reducing stress on the TMJ.Improves Sleep QualityWith less pain and discomfort, individuals often experience better sleep quality when using night guards. Types of Night Guards for TMJ Treatment There are several types of night guards designed specifically for TMJ treatment. Understanding the different options allows you to choose the one that best fits your needs. Each type is tailored to address specific symptoms and create a comfortable experience while you sleep. Type of Night GuardDescriptionSoft Night GuardsDesigned for mild cases of bruxism, soft night guards are comfortable and flexible.Hard Night GuardsBest for severe grinding, hard night guards offer more durability and resistance.Dual Laminate Night GuardsCombining soft and hard materials, these guards provide comfort and protection.Custom-Made Night GuardsCreated using dental impressions, custom guards offer the best fit and comfort for your mouth.
Choosing the Best Night Guard for Your TMJ Needs When it comes to managing TMJ (temporomandibular joint) disorders, selecting the right night guard is crucial. Start by consulting with your dentist to assess your specific needs. Look for a night guard that is custom-fitted to your mouth, as this ensures optimal comfort and effectiveness. Pay attention to the material; choose a durable option that can withstand grinding and clenching. Consider factors such as the thickness of the guard, as a thicker design often provides more protection, but make sure it doesn't hinder your comfort while sleeping. Additionally, review user feedback and recommendations to find a reputable brand that has a proven track record in TMJ relief. Your choice will significantly impact your sleep quality and overall TMJ management. Tips for Properly Using and Maintaining Your Night Guard To maximize the benefits of your night guard, follow these essential tips for proper usage and maintenance: Clean Daily: Rinse your night guard with cold water each morning. Use a soft toothbrush and mild soap to keep it clean, avoiding any abrasive materials that could damage it. Avoid Heat: Never expose your night guard to hot water or direct sunlight, as heat can warp the material and affect its fit. Store Safely: Keep your night guard in its case when not in use. This protects it from dirt and accidental damage. Inspect Regularly: Check your night guard for any signs of wear and tear. If you notice cracks, it may be time for a replacement. Follow Your Dentist's Advice: Adhere to any specific care instructions provided by your dentist to ensure your night guard remains effective. Best Night Guards for TMJ 1. What is a night guard and how does it help with TMJ? A night guard is a dental appliance worn over the teeth while sleeping. It helps alleviate TMJ symptoms by preventing teeth grinding (bruxism) and clenching, reducing jaw tension, and protecting the teeth from wear. 2. What are the different types of night guards available for TMJ? There are three main types of night guards: soft, hard, and dual-laminate. Soft night guards are flexible and comfortable, hard night guards provide more protection for severe grinding, and dual-laminate guards combine both for a balance of comfort and protection. 3. How do I choose the best night guard for my TMJ symptoms? Choosing the best night guard depends on the severity of your symptoms, comfort preferences, and your dentist's recommendations. It’s important to consider factors like material, fit, and whether you prefer a custom-made option or an over-the-counter product. 4. Can I use an over-the-counter night guard for TMJ? Yes, over-the-counter night guards can be effective for mild TMJ symptoms. However, custom-fitted guards from a dentist offer better protection and comfort, particularly for more severe cases. 5. How often should I replace my night guard for TMJ? It is recommended to replace your night guard every 6 months to 2 years, depending on the wear and tear. Regular check-ups with your dentist can help you determine when it's time for a replacement.
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cielodental · 3 months
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How Do Dental Implants Work
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To address a missing or damaged tooth, dental implants turn out to be a permanent cure. This oral procedure replaces the missing teeth effectively without hampering the gums and bones. If you are suffering from similar oral problems, it is important that you understand the process of dental implants El Paso before availing it. This blog explores how teeth implants work and the information you need to know about them.
Understanding Dental Implants
A dentist in El Paso fixes missing and damaged teeth by implanting an artificial root into the jawbone. The root is designed to blend with other teeth and offer a long-lasting option for restoring your smile. These dental fixtures are made of titanium and other substances that are well-suited to the human body. These artificial teeth are invasively placed in the upper or lower jaw to work as an anchor for the substitute teeth.
Who Requires Dental Implants?
Patients suffering from severely damaged or missing teeth require these dental fixtures to restore their appearance and function. These artificial teeth fit in the best when you lose your teeth in the following ways:
Tooth decay or Cavities 
Bruxism (grinding or clenching teeth)
Tooth root rupture 
Facial Injury 
Inborn missing teeth 
How do Dental Implants Function?
At the preliminary stage, an oral surgeon places the implant into the jawbone through surgery. In this phase, your El Paso dentist will prescribe you to have soft and cold food along with warm soup. This diet boosts the recovery process.
Osseointegration is the healing process that comes next to the insertion of the implant. The bone that grows around these teeth fixtures makes them strong enough to hold their position. Most patients need to wait until complete integration before moving forward with treatment.  It can take several months to heal before placing a replacement tooth to the implant. 
Once the healing process is complete, it is time to get the artificial tooth placed. In the case of single-tooth replacement, a dentist will create a custom-made artificial tooth known as a dental crown.  It is designed to match the shape, size, fit, and color of your natural appearance. On the other hand, replacing multiple teeth requires customized dentures or bridges to fit your implants and mouth. 
Benefits of Dental Implants
Numerous benefits make this dental fixture a popular option for replacing missing teeth. Here are some of them:
Functions like Natural Teeth 
Apart from offering an aesthetic and natural look, artificial teeth function similarly to natural teeth. One of the significant benefits of this dental treatment is the restoration of chewing power. It becomes difficult for patients to differentiate between natural and implanted teeth. You can eat with it without any discomfort and brush and floss normally. 
Long-lasting Solution
When compared to other traditional missing tooth restoration treatments, dental implants turn out to be a long-lasting option. Where dental bridges last for 10 years, implants can be a lifetime remedy. They are compatible with the human body and offer a non-toxic tooth replacement. 
Limits Bone Loss
The lack of stimulation in the jaw bone of an absent tooth deteriorates its condition. A missing tooth without implants makes the bone vulnerable to losing around 25% of its volume. As these artificial teeth replace the root as well, they stimulate natural bone growth and make it easy to chew. 
Offers Stability to the Adjacent Teeth
The gap in the missing tooth causes the subordinating teeth to shift towards it. This draws teeth out of their position and causes bite problems, affecting your chewing ability and appearance. It also interrupts the tooth replacement procedure, making it complicated. Improper bite can cause TMJ and lead to headache and pain.
Keeps Away Gum Disease
The vacant space of your missing tooth can be a favorite spot for bacterial growth. It also traps food that can cause cavities and gum disease. It is implants that prevent bacteria and other oral diseases from affecting dental health.
There are multiple complications related to missing or damaged teeth. It not only impacts your chewing ability but also your appearance. Avoiding treatment can cause bacterial infection, gum disease, teeth alignment, and bite issues. To restore optimum dental health and aesthetic appearance, availing dental implants in El Paso under the supervision of a trustworthy dentist in Cielo Dental & Orthodontics can be your go-to choice.
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orisdentalcenter · 3 months
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Inner cheek biting – What do you need to know?  
Have you ever eaten or spoken and unintentionally bit the inside of your cheek? It may be such a painful event that you find yourself questioning why it even occurred. There can be underlying reasons for your frequent inner cheek bites, so keep an eye out for these.
This blog will give you the information you need to properly control your cheek-chewing habit, regardless of how often you do it or how infrequently.  
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Inner cheek biting 
When you accidentally bite the inside of your cheek while eating, conversing, or sleeping, it's known as inner cheek biting. It causes blisters or ulcers, immediate pain, and swelling.
Types of Cheek Biting
Accidental cheek-biting
Habitual cheek biting
Sleep-related cheek biting
Chronic cheek-biting
Orthodontic-related cheek biting
Causes of Inner cheek biting 
Misalignment of teeth:
Orthodontic Concerns
Wisdom teeth
Chewing and Talking
Multitasking
Fast eaters
Stress and anxiety
Habitual biting
Sleep
Bruxism
Symptoms of an Inner Cheek Bite
Pain and discomfort
Swelling
Ulcers or sores
Bleeding
Inner cheek bite treatment
Rinse with salt water
Cold Compress
Over-the-counter pain relievers
Topical gels
Maintain oral hygiene
Soft foods
Avoid Irritants
Stay hydrated
Monitor healing
Night Guards (if necessary)
Avoid Repeated Biting
Preventing Inner Cheek Biting
Conscious chewing
Orthodontic Assessment
Stress Management Techniques
Nighttime Protection
Oral Hygiene Maintenance
Conclusion
By taking preventative measures, you can improve your dental health and overall comfort by reducing the chance of future incidents. Seek professional assistance to rule out any underlying causes if the condition continues. Making dental health a priority can help you live a more comfortable and pain-free life.
For more information read the full blog here: https://www.orisdentalcenter.ae/blog/inner-cheek-biting/
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sendhildental · 8 months
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Gum Boils: Effective Treatment, Home Remedies, and Prevention Strategies
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Introduction:
Gum boils, also known as periodontal abscesses, can be a source of discomfort and concern. This blog explores the causes of gum boils, including tooth decay, gum disease, and dental trauma. It provides insights into professional dental treatments, home remedies, and prevention measures to manage and alleviate this common dental issue.
Understanding Gum Boils:
Explore the nature of gum boils, identifying them as painful pus-filled swellings resulting from bacterial infections often linked to untreated dental problems. Emphasize th e importance of seeking dental care to address the underlying causes and prevent complications.
Causes of Gum Boils:
Delve into the various causes of gum boils, such as tooth decay, gum disease, dental fractures, injuries to the gums, ineffective dental procedures, and compromised immune systems. Recognize the importance of addressing these issues to prevent gum abscess.
Treatment for Gum Boils:
Highlight professional dental treatments including drainage, antibiotics, root canal treatment, tooth extraction, and pain management. Stress the significance of completing antibiotic courses and maintaining good oral hygiene for comprehensive recovery.
Home Remedies for Gum Boils:
Provide insights into natural remedies such as oil pulling, saltwater rinses, cold compress application, aloe vera gel, garlic application, and turmeric paste. These home remedies aim to reduce inflammation, soothe discomfort, and aid the healing process.
Preventing Gum Boils:
Offer practical tips for preventing gum abscess, including maintaining proper oral hygiene, scheduling regular dental checkups, adopting a balanced diet, avoiding tobacco products, preventing dental trauma, addressing tooth grinding (bruxism), staying hydrated, creating positive oral habits, and managing underlying medical conditions.
Summary:
Conclude by emphasizing that while gum boils can cause pain and anxiety, effective treatment and prevention strategies exist. Encourage readers to seek professional dental care, follow prescribed treatments, and adopt proactive oral hygiene practices to minimize the risk of gum boils. Empower individuals with the knowledge to maintain optimal dental health and prevent recurring issues.
To know more, visit: https://www.sendhildental.com/how-to-get-rid-of-a-gum-boil/
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samspence · 10 months
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In our fast-paced lives, stress has become a common companion for many. While its effects on mental health are well-documented, it's essential to recognize that stress can also take a toll on our physical well-being, including oral health. In the vibrant city of Abilene, dentists are witnessing the impact of stress on their patients' oral health and offering valuable advice on how to mitigate these effects. This blog explores the connection between stress and oral health and provides guidance from dentists in Abilene on maintaining a healthy smile amid life's pressures.
Stress and the Oral Cavity: Understanding the Connection
Bruxism - The Unconscious Clenching and Grinding
One of the most common ways stress manifests in oral health is through bruxism, a condition characterized by unconscious clenching and grinding of teeth. The pressures of daily life can lead individuals to clench their jaws or grind their teeth, especially during sleep. Over time, this repetitive behavior can result in worn-down enamel, tooth sensitivity, jaw pain, and even the development of temporomandibular joint (TMJ) disorders. Dentists in Abilene often observe these stress-related oral issues and emphasize the importance of addressing bruxism early to prevent further damage.
Advice from Dentists: Mouthguards and Stress Management
To combat the effects of bruxism, dentist in Abilene recommend the use of custom-fitted mouthguards. These devices provide a protective barrier between the upper and lower teeth, preventing the damage caused by clenching and grinding. Additionally, stress management techniques, such as relaxation exercises, deep breathing, and mindfulness practices, can help individuals reduce stress levels and minimize the unconscious behaviors that contribute to bruxism.
SubheadingGum Disease - A Link to Chronic Stress
Chronic stress has been identified as a risk factor for gum disease (periodontal disease). The body's response to prolonged stress can weaken the immune system, making it more difficult to fight off bacterial infections in the gums. This, in turn, can lead to inflammation, bleeding gums, and, if left untreated, the progression to more severe stages of gum disease. Dentists in Abilene highlight the connection between stress and gum health, emphasizing the need for proactive measures to prevent and manage gum disease.
Advice from Dentists: Consistent Oral Hygiene and Stress Reduction
To maintain gum health in the face of stress, dentists in Abilene recommend consistent oral hygiene practices, including regular brushing, flossing, and professional cleanings. Additionally, stress reduction plays a crucial role in preventing gum disease. Finding healthy outlets for stress, such as exercise, hobbies, or relaxation techniques, can contribute to overall well-being and positively impact oral health.
Subheading Canker Sores and Stress
While the exact cause of canker sores remains unclear, stress is often considered a contributing factor. These painful sores can develop inside the mouth, causing discomfort and sensitivity. Stress weakens the immune system, making the body more susceptible to various conditions, including the formation of canker sores. Dentists in Abilene frequently encounter patients experiencing increased canker sore occurrences during periods of heightened stress.
Advice from Dentists: Topical Treatments and Stress-Relieving Strategies
For those dealing with recurrent canker sores linked to stress, Abilene dentists recommend topical treatments, such as over-the-counter gels or ointments to alleviate pain and promote healing. Additionally, adopting stress-relieving strategies, such as regular exercise, adequate sleep, and mindfulness practices, can help reduce the frequency and severity of canker sores.
Stress and Dental Habits: Breaking the Cycle
Unhealthy Coping Mechanisms - Impact on Oral Health
Stress often leads individuals to adopt unhealthy coping mechanisms that can adversely affect oral health. For example, some people turn to tobacco use or excessive alcohol consumption as a way to manage stress. Both habits have severe implications for oral health, contributing to issues such as gum disease, tooth decay, and an increased risk of oral cancers. Dentists in Abilene emphasize the need to break these harmful cycles and seek healthier alternatives for managing stress.
Advice from Dentists: Smoking Cessation Programs and Healthy Alternatives
Dentists in Abilene actively support patients in quitting smoking and reducing alcohol intake. Smoking cessation programs, counseling, and support groups can be valuable resources for those looking to break free from tobacco use. Additionally, dentists encourage individuals to explore healthier alternatives for stress management, such as regular exercise, meditation, or engaging in hobbies that bring joy and relaxation.
Neglecting Oral Care - A Common Response to Stress
During times of stress, individuals may neglect their oral care routines, skipping brushing and flossing or opting for unhealthy food choices. This neglect can contribute to the development of cavities, gum disease, and other oral health issues. Dentists in Abilene observe the impact of stress-related neglect and stress the importance of maintaining consistent oral hygiene practices even in challenging times.
Advice from Dentists: Establishing Routine and Seeking Support
To combat the tendency to neglect oral care during stressful periods, dentists in Abilene recommend establishing a daily routine that includes regular brushing, flossing, and mouthwash use. Seeking support from friends, family, or professional counselors can also be beneficial in managing stress and maintaining a commitment to overall health, including oral health.
Teeth-Grinding Awareness
Stress can heighten awareness of tension in the jaw, leading to increased teeth-grinding habits. Individuals may not even be aware that they are grinding their teeth, as it often occurs during sleep. Dentist Abilene highlight the importance of raising awareness about teeth-grinding tendencies and addressing the underlying stressors to prevent long-term damage to the teeth and jaw.
Advice from Dentists: Night Guards and Stress Reduction Techniques
Dentists in Abilene often recommend the use of night guards to protect the teeth from the effects of grinding during sleep. These custom-fitted devices create a barrier between the upper and lower teeth, preventing wear and tear. Simultaneously, stress reduction techniques, such as relaxation exercises or meditation before bedtime, can help alleviate tension and reduce the likelihood of teeth grinding.
Holistic Approaches to Stress Management and Oral Health
Nutrition and its Impact on Stress and Oral Health
Nutrition plays a significant role in both stress management and oral health. During stressful times, individuals may turn to sugary or comfort foods as a coping mechanism. Unfortunately, these choices can contribute to dental issues such as cavities and gum disease. Dentists in Abilene emphasize the importance of a balanced diet for overall health and its positive impact on stress levels and oral well-being.
Advice from Dentists: Balanced Diet and Hydration
Dentists in Abilene advise patients to maintain a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Adequate hydration is also crucial for saliva production, which helps protect the teeth against decay. By making mindful dietary choices, individuals can support both their stress management efforts and their oral health.
Mind-Body Connection and its Influence on Oral Health
The mind-body connection is a powerful aspect of overall health, including oral health. Stress can manifest physically, and oral health issues are often reflective of broader well-being. Dentists in Abilene recognize the interconnectedness of mental and oral health and advocate for holistic approaches to stress management that address both aspects.
Advice from Dentists: Mindfulness Practices and Mental Health Support
Incorporating mindfulness practices, such as meditation, deep breathing exercises, or yoga, into daily routines can positively impact stress levels and, consequently, oral health. Seeking mental health support when needed, whether through therapy or counseling, is another essential aspect of maintaining a healthy mind-body connection. Dentists in Abilene encourage patients to explore these holistic approaches for comprehensive well-being.
Regular Dental Check-Ups as Preventive Measures
Preventive care is a cornerstone of maintaining oral health, especially during stressful times. Regular dental check-ups allow dentists to monitor the effects of stress on the oral cavity, detect issues early, and provide guidance on effective preventive measures. Dentists in Abilene stress the importance of prioritizing routine dental visits, even when life gets busy or stressful.
Advice from Dentists: Consistent Check-Ups and Open Communication
To mitigate the impact of stress on oral health, dentists in Abilene recommend consistent check-ups. Open communication with your dentist about stress-related concerns enables them to tailor preventive strategies to your specific needs. Whether it's adjusting oral care routines, recommending additional preventive measures, or providing guidance on stress management, dentists play a vital role in supporting patients through challenging times.
Conclusion:
Stress is an inevitable part of life, but its impact on oral health can be effectively managed with awareness and proactive measures. Dentists in Abilene underscore the importance of recognizing the signs of stress-related oral issues and taking steps to address them. From managing bruxism and gum disease to adopting holistic approaches for stress management, the advice from dentists in Abilene serves as a guide for individuals seeking to maintain a healthy smile amid life's pressures. By prioritizing both mental and oral well-being, individuals can navigate stress more effectively and ensure that their smiles remain vibrant and resilient.
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pvsmilesreemkidess · 1 year
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How to Take Care of Your Dental Implants
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Dental implants are a fantastic solution for replacing missing teeth, offering a natural look and feel that can last a lifetime with proper care. Whether you've recently received dental implants or are considering this treatment, it's crucial to understand how to maintain and protect your investment in your oral health. In this blog, we'll provide you with a comprehensive guide on how to take care of your dental implants for long-term success.
Follow Post-Implant Surgery Instructions
Immediately after your dental implant surgery, it's vital to follow your dentist's post-operative care instructions. These instructions typically include:
1.Avoiding strenuous physical activities.
2.Taking prescribed medications as directed.
3.Following a soft diet to minimize chewing on the implant site.
4.Keeping the surgical area clean and avoiding vigorous rinsing.
Practice Excellent Oral Hygiene
Maintaining a rigorous oral hygiene routine is essential for dental implant care. Here's what you should do:
Brush your teeth and implants twice a day with a soft-bristle toothbrush.
Use a low-abrasive, non-whitening toothpaste to avoid scratching the implant's surface.
Floss daily using unwaxed floss or an interdental brush to clean around the implant and remove plaque. Regular Dental Check-ups
Schedule regular dental check-ups with your Scottsdale implant dentist. These visits will allow your dentist to monitor the condition of your implants and overall oral health. They can also address any issues or concerns you may have.
Avoid Harmful Habits
Certain habits can compromise the longevity of your dental implants. Avoid the following:
Smoking: Smoking increases the risk of implant failure due to reduced blood flow and delayed healing. Excessive Alcohol Consumption: Alcohol can lead to gum disease and implant complications. Teeth Grinding (Bruxism): If you grind your teeth, consider using a nightguard to protect your implants and natural teeth.
Maintain a Healthy Diet
A well-balanced diet contributes to good oral health. Consume foods rich in vitamins and minerals, such as calcium and vitamin D, to promote strong bones and gums. Avoid excessive sugar and acidic foods and beverages that can lead to decay and gum disease.
Be Cautious with Hard Foods
While dental implants are sturdy, they can still be damaged by extremely hard foods. Avoid biting down on items like ice, hard candies, or nutshells to prevent potential damage to your implants.
Address Dental Issues Promptly
If you notice any discomfort, pain, or changes in the appearance or function of your dental implants, contact your dentist immediately. Timely intervention can prevent more significant problems down the road.
Conclusion
Dental implants are an excellent investment in your oral health and quality of life. To ensure their long-term success, follow these essential care guidelines: adhere to post-surgery instructions, practice excellent oral hygiene, attend regular dental check-ups with Scottsdale dentist , avoid harmful habits, maintain a healthy diet, and be cautious with hard foods. By following these steps, you can enjoy the benefits of your dental implants for years to come and smile with confidence.
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covaneydental · 1 year
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Implant Maintenance 101: How to Ensure a Lifetime of Healthy Smiles
Dental implants are a remarkable solution for restoring missing teeth and reclaiming your confident smile. They provide a durable and natural-looking alternative to traditional dentures or bridges. However, like any investment, dental implants require proper care and maintenance to ensure they last a lifetime. In this blog post, we'll explore essential tips and strategies for maintaining your dental implants and preserving that beautiful smile.
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Understanding Dental Implants
Before diving into maintenance, let's briefly recap what dental implants are. Dental implants are titanium posts surgically placed in your jawbone to serve as artificial tooth roots. These posts fuse with the bone through a process called osseointegration, providing a stable foundation for prosthetic teeth, such as crowns or bridges. Implants mimic natural teeth in both appearance and function.
Implant Maintenance: The Key to Longevity
Maintaining your dental implants is crucial to ensuring their longevity and preventing complications. Here's a comprehensive guide to implant maintenance:
Regular Dental Checkups
Just like your natural teeth, dental implants Newport News require routine checkups with your dentist. These visits allow your dentist to assess the condition of your implants, monitor your oral health, and detect any potential issues early. Regular checkups can prevent minor problems from developing into major complications.
Daily Oral Hygiene
Proper oral hygiene is essential for everyone, but it's especially crucial for implant recipients. Brushing your teeth twice a day and flossing daily helps prevent plaque buildup, which can lead to gum disease. Use a soft-bristle toothbrush and non-abrasive toothpaste to avoid damaging the implant or surrounding gum tissue.
Specialized Implant Care
Dental implants require specific care products to maintain their integrity. Your dentist in Newport News may recommend an antimicrobial mouthwash or a gentle, non-abrasive toothpaste. It's essential to follow your dentist's guidance and use products specifically designed for implants.
Avoid Hard or Sticky Foods
While dental implants are remarkably sturdy, they can still be damaged by excessive force. Avoid biting on hard objects like ice, pens, or candy, as well as sticky foods that can dislodge crowns or bridges. Protecting your implants from unnecessary stress is key to their long-term success.
Quit Smoking
Smoking has been linked to a higher risk of implant failure and complications. The chemicals in tobacco can impede the healing process and weaken the implant's integration with the jawbone. If you're a smoker, consider quitting to protect your investment in dental implants and improve your overall health.
Maintain a Healthy Diet
A balanced diet rich in essential nutrients, especially calcium and vitamin D, supports overall oral health and aids in the healing and maintenance of dental implants. Calcium is crucial for bone health, while vitamin D helps your body absorb calcium. Incorporate dairy products, leafy greens, and vitamin D-rich foods into your diet.
Wear a Nightguard (If Necessary)
Grinding or clenching your teeth at night, a condition known as bruxism can put excessive pressure on your implants and natural teeth. If your dentist diagnoses you with bruxism, they may recommend a nightguard to protect your teeth and implants while you sleep.
Handle Stress
Stress can lead to teeth grinding, which, as mentioned earlier, can harm your implants. Practice stress management techniques such as meditation, yoga, or counseling to reduce the impact of stress on your oral health.
Conclusion
Dental implants offer a life-changing solution for those seeking to restore their smile and chewing function. By following these essential maintenance tips, you can ensure the longevity of your dental implants and enjoy a lifetime of healthy smiles. Remember that regular dental checkups, proper oral hygiene, and a healthy lifestyle are key to maintaining the beauty and functionality of your dental implants. Invest in your smile, and it will continue to shine brightly for years to come.
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dentalcareservice · 1 year
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Are Jaw Pain and Lockjaw Dental Emergencies or TMJ Issues?
Jaw pain and lockjaw can be distressing conditions that affect many individuals at some point in their lives. While these symptoms can be alarming, it's important to determine whether they are dental emergencies or related to temporomandibular joint (TMJ) issues. In this article, we will explore the differences between these conditions and how to distinguish between them.
Understanding Jaw Pain
Jaw pain is a broad term that can encompass various sensations, ranging from discomfort and mild soreness to severe, stabbing pain. It can occur for a multitude of reasons, making it crucial to identify the underlying cause. Here are some common causes of jaw pain:
Dental Emergencies
1. Toothache: A severe toothache can radiate pain to the jaw. It may be caused by dental decay, a cracked tooth, or gum disease. Dental emergencies like these require prompt attention from an emergency dentist, especially if the pain is unbearable.
2. Dental Abscess: An abscessed tooth or gum infection can lead to excruciating jaw pain. This is a dental emergency that necessitates immediate treatment to prevent the infection from spreading.
3. Trauma: Physical trauma to the mouth, such as a sports injury or accident, can result in jaw pain. In such cases, it's essential to seek emergency dental care to assess and treat any damage to the teeth or jaw.
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TMJ Issues
1. Temporomandibular Joint Disorder (TMD): TMJ issues, specifically TMD, can cause persistent jaw pain. TMD encompasses a range of conditions affecting the TMJ, which connects the jaw to the skull. Symptoms may include pain in the jaw joint, difficulty in opening or closing the mouth, and clicking or popping noises when chewing.
2. Bruxism (Teeth Grinding): Teeth grinding, a common symptom of stress, can lead to jaw pain. Over time, it can contribute to TMJ problems. Managing stress and wearing a nightguard can help alleviate bruxism-related jaw pain.
Understanding Lockjaw
Lockjaw, also known as trismus, is a condition where the jaw muscles spasm and cause difficulty in opening or closing the mouth. It can be a result of dental emergencies, TMJ issues, or other underlying factors:
Dental Emergencies
1. Tooth Infection: An untreated dental infection can lead to lockjaw if the infection spreads to the surrounding tissues and muscles. Immediate dental care is necessary to address the infection and relieve the muscle spasms.
2. Dental Procedures: Some dental procedures, especially those involving the extraction of wisdom teeth, can temporarily cause lockjaw. This typically subsides as the healing process progresses.
TMJ Issues
1. TMD: TMD can lead to muscle spasms and lockjaw, making it challenging to open or close the mouth fully. Managing TMD through relaxation techniques, physical therapy, or dental interventions can help alleviate lockjaw associated with this condition.
Distinguishing Between Dental Emergencies and TMJ Issues
Distinguishing between dental emergencies and TMJ issues can sometimes be challenging, as both can result in jaw pain and lockjaw. However, there are some key factors to consider:
- Onset: Dental emergencies often have a sudden onset, especially if they result from trauma or acute infections. TMJ issues, on the other hand, may develop gradually.
- Pain Severity: Dental emergencies often involve severe and intense pain, whereas TMJ-related pain may be more chronic and persistent.
- Associated Symptoms: Dental emergencies are often accompanied by other symptoms like swelling, bleeding, or visible dental issues. TMJ issues may involve symptoms such as clicking or popping noises when moving the jaw.
Jaw pain and lockjaw can have various causes, including dental emergencies and TMJ issues. It is essential to differentiate between these conditions to determine the appropriate course of action. In cases of severe pain, trauma, or dental infections, seeking emergency dental care is crucial. For chronic or recurring jaw pain and lockjaw associated with TMJ issues, consulting a dentist or TMJ specialist is advisable.
Whether you need emergency dental care or assistance with managing TMJ-related symptoms, it's essential to prioritise your oral health. If you find yourself in need of emergency dental care, search for "emergency dental near me" to locate a nearby dental clinic that can provide immediate assistance. Prompt attention to jaw pain and lockjaw can help alleviate discomfort and prevent potential complications.
Rouse Hill Smiles Dental Care
G07-G08 2, 4 Aberdour Ave,
Rouse Hill NSW 2155, Australia
+61283200548
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drvladimirpastouk · 1 year
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Silencing the Scream: How to Halt Nerve Pain in Your Tooth
Nerve pain in a tooth can be an agonizing experience that disrupts your life and leaves you searching for relief. Various factors can cause that sharp, persistent discomfort, which makes it essential to understand the root causes and how to end the pain effectively. This comprehensive guide will delve into the reasons behind tooth nerve pain and provide practical strategies to help you regain your dental comfort and overall well-being.
Understanding the Source of Tooth Nerve Pain
Tooth nerve pain, often described as sharp, stabbing, or throbbing, typically arises due to irritation or damage to the dental pulp, which resides at the innermost part of your tooth. The pulp contains the tooth's nerve, blood vessels, and connective tissue. When the pulp becomes inflamed or injured, it triggers intense pain. Here are some common culprits for tooth nerve pain:
Dental Decay: Tooth decay, also known as cavities, is one of the leading causes of tooth nerve pain. Infections and inflammation can occur when harmful bacteria breach the enamel and infiltrate the pulp.
Dental Infections: Infections within the tooth pulp or surrounding tissues, such as abscesses, can result in excruciating nerve pain. These infections often develop from untreated cavities, cracked teeth, or gum disease.
Dental Trauma: Accidental injuries that damage the tooth, like fractures or deep chips, can expose the pulp, leading to nerve pain.
Teeth Grinding: Persistent teeth grinding or clenching, known as bruxism, can gradually wear down tooth enamel, potentially exposing the pulp and causing pain.
Dental Procedures: Sometimes, dental procedures such as fillings, root canals, or extractions can induce temporary nerve pain as the tooth heals.
Now that we understand the causes let's explore effective strategies to stop nerve pain in your tooth.
Over-the-Counter Pain Relief
Consider over-the-counter pain relievers such as ibuprofen or acetaminophen for immediate relief from tooth nerve pain. These medications can reduce inflammation and offer temporary relief while you address the underlying issue. Always adhere to recommended dosages and consult a healthcare professional if you have any concerns or preexisting medical conditions.
Saltwater Rinse
A simple saltwater rinse can help reduce inflammation and cleanse the affected area. Mix a teaspoon of salt in a glass of warm water, swish it around your mouth for 30 seconds, and then spit it out. Repeat this process several times a day to alleviate pain and encourage healing.
Clove Oil
Clove oil boasts natural analgesic and anti-inflammatory properties, making it a valuable remedy for tooth nerve pain. Apply a small amount of clove oil to a cotton ball and place it on the affected tooth. Exercise caution to avoid excessive clove oil, which can be potent and potentially cause irritation.
Cold Compress
Applying a cold compress to the outside of your cheek near the affected tooth can numb the area and reduce inflammation. Use an ice pack wrapped in a cloth and hold it against your cheek for 15-20 minutes.
Avoid Trigger Foods and Beverages
Certain foods and drinks, like extremely hot or cold items, sugary treats, and highly acidic foods, can exacerbate tooth nerve pain. Minimize your consumption of these triggers to prevent additional discomfort.
Maintain Excellent Oral Hygiene
Prevention is critical to averting tooth nerve pain. You can minimize the risk of dental decay and infections by consistently practicing good oral hygiene, including regular brushing, flossing, and dental check-ups.
Seek Professional Dental Care
If the pain persists or intensifies, it is imperative to seek professional dental care promptly. Your dentist will diagnose the underlying issue and recommend appropriate treatment options. These may encompass fillings, root canals, antibiotics for infections, or, in severe cases, tooth extraction.
Tooth nerve pain can be an excruciating ordeal, but taking swift action is essential to prevent further complications. Whether you opt for home remedies to achieve temporary relief or seek expert dental care, addressing the issue is crucial to alleviate the pain and safeguard your oral health. Remember that proactive prevention is the most effective strategy, so prioritize good oral hygiene to reduce the likelihood of tooth nerve pain in the future. By following these guidelines and seeking appropriate dental care, you can successfully halt nerve pain in your tooth and regain dental comfort and peace of mind.
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sources-across · 1 year
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How Botox Can Create the Illusion of a Slimmer Face
To help with employ a definitively exceptionally dealt with working experience, all of us desire to conversing raise final across the bichectomy together with healing when considering Bichat balls. A good quality out-patient together with fuss-free course of action all around conjunction whereby you ‘most all search for a shown, unified working experience and much more identified cheekbones. In some cases, most people talk to our do-it-yourself these approach we take to can certainly conveniently provide a kind, all of us inspect a variety of ideas, whilst individuals can't smaller reliable us. You ‘most all choose to trainer the key sought after workouts these days how the your a person like might have fun with these facial foundation complexion tremendous, a whole lot more unified, together with, surface, assemble these framework and have absolutely definitely a whole lot more shown features. Now all of us aspire to inform you through the jawline slimming cures which in turn we have lastly attain completed together with how the purchasers will often be delighted. You ‘most all would choose to provide medication whilst your pet that hopefully will acknowledge some kind of amazing benefits you will want, finding a more exceptionally dealt with face. Jawline slimming injections are actually often the finest course of action in an effort to best some kind of facial foundation skin tone along with might will never need to support through surgery. Easy plus fuss-free, brought on from botox most people not simply on the face of it attenuate together with clean apart strains, that being said could easily at the same time attain an awesome consequence: enjoying thin working experience, understanding together with hair care some kind of cheekbones. Botox, now, favours skin tone premature hair loss together with do you really discover them staying sought after far more day-to-day from velocity in connection with amazing benefits together with, in the first instance, in simple terms a procedure finalized without the need of medical procedures which all of us can certainly conveniently start on a working out shortly following that undertaking it. Splendor or jaw slimming utilizing Botox can be had by means of microinjections by simply methods epidermis items, shown by any sanctioned medical professional, this particular masseter muscle structures, for that reason finding a more best working experience together with having a cheekbones. From time to time this type of much better acceleration are usually thanks to bruxism, this type of helps make too thanks to other than conscious thoughts building when considering oral exam, get hold of if all of us finally snooze.
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baldhillsdental · 1 year
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Got Head and Neck Pain? Want Expert Help? Bald Hills Dental
YOUR HEAD, NECK & TMJ PAIN PROCEDURE IS HANDLED WITH ABSOLUTE CARE
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Dr Lin (Dentist) is one of Australia leading experts in the fields of breathing and sleep, head, neck and TMJ pain, and orthopaedics.
Head, Neck & TMJ Pain
Muscle tension is a very common cause of headaches. In fact, approximately 90% of headaches occur because of it. Known as Bruxism, adults will involuntarily clench and grind their teeth throughout the night and is a primary cause of headaches, Neck & Jaw pain. The muscles are interrelated and is why there is a strong connection. Quite often, dental orthotics that make small changes to the jaw and the bite could just be enough to reduce and even alleviate the pain. However, we often see that a common cause of grinding  is an airway, sleep or bit problem which may need to be addressed.
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Diagnosis Of Head, Neck And TMJ Pain?
TMJ is not always the root cause of all head and neck pain. We will always recommend a through examination with our dentists to assess your history, conduct a cranial exam (3D CBCT scan), postural exam, oral exam, occlusal analysis, muscle palpations and ne
urological exam. If a sleeping disorder is identified by our doctors then we will conduct a full sleep study to asses whether it is contributing rot your head, neck and TMJ pain.
How We Treat Your Head, Neck And TMJ Pain
Orthontics therapy is a very common treatment option to achieving your ideal bite. This includes day and night time splints. If we identify a nasal obstruction through the CBCT then we may decide to suggest a referral to an ENT. Other treatments that may help alleviate the pain are:  dry needling, trigger point injections, laser and autologous blood concentrates (stem cells/concentrated growth factors). We will design the splints to be tailored to you so that you can get full use of your jaw function, breathing and decompression to allow your jaw joint to heal. It is a similar process to healing a fractured jaw. A lot of our patients report relief of pain after only a few days, however treatment time can be as long as 12 months.
Dealing with the pain on a day-to-day basis is not necessary. You do not have to put up with it. We will always recommend following our post treatment management instructions to ensure that pain from Head, Neck & TMJ pain does not return.
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