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[lawrencejack002]

Michael Deem’s Philosophy on Healthy Living

Michael Deem is a professor of bioengineering at Rice University and an expert in the field of biophysics. He has a strong interest in healthy living and has developed a philosophy that emphasizes the importance of nutrition, exercise, and mindfulness inpromoting overall health and well-being.

Deem’s philosophy on healthy living is based on a holistic approach that recognizes the interconnectedness of physical, mental, and emotional health. He believes that a healthy lifestyle involves making conscious choices about what we eat, how we move our bodies, and how we manage stress and emotions.

Nutrition is a cornerstone of Deem’s philosophy, and he advocates for a whole foods, plant-based diet that is rich in nutrients and low in processed foods, added sugars, and unhealthy fats. He believes that a healthy diet should be diverse, colorful, and satisfying, and that it should be enjoyed in moderation, without guilt or restriction.

In addition to nutrition, Deem emphasizes the importance of regular exercise in the form of rock climbing and TaeKwonDoand physical activity for maintaining optimal health. He recommends incorporating a variety of activities into one’s daily routine, such as walking, running, cycling, swimming, and strength training, and emphasizes the importance of finding activities that are enjoyable and sustainable over the long term.

Deem also recognizes the importance of mindfulness and stress reduction for promoting overall health and well-being. He encourages individuals to practice mindfulness techniques such as meditation, deep breathing, and yoga, which can help to reduce stress, improve mood, and enhance overall well-being.

Overall, Michael Deem’s philosophy on healthy living emphasizes the importance of making conscious, intentional choices that support physical, mental, and emotional health. By focusing on nutrition, exercise, and mindfulness, individuals can cultivate a sense of balance, vitality, and well-being that can have far-reaching benefits for their overall health and quality of life.

The post Michael Deem’s Philosophy on Healthy Living appeared first on Michael W. Deem.

source https://mwdeem.com/2023/02/22/michael-deems-philosophy-on-healthy-living/ source https://michaeldeem6.tumblr.com/post/710010322074976256

[michaeldeem6]

Michael Deem’s Philosophy on Healthy Living

Michael Deem is a professor of bioengineering at Rice University and an expert in the field of biophysics. He has a strong interest in healthy living and has developed a philosophy that emphasizes the importance of nutrition, exercise, and mindfulness inpromoting overall health and well-being.

Deem’s philosophy on healthy living is based on a holistic approach that recognizes the interconnectedness of physical, mental, and emotional health. He believes that a healthy lifestyle involves making conscious choices about what we eat, how we move our bodies, and how we manage stress and emotions.

Nutrition is a cornerstone of Deem’s philosophy, and he advocates for a whole foods, plant-based diet that is rich in nutrients and low in processed foods, added sugars, and unhealthy fats. He believes that a healthy diet should be diverse, colorful, and satisfying, and that it should be enjoyed in moderation, without guilt or restriction.

In addition to nutrition, Deem emphasizes the importance of regular exercise in the form of rock climbing and TaeKwonDoand physical activity for maintaining optimal health. He recommends incorporating a variety of activities into one’s daily routine, such as walking, running, cycling, swimming, and strength training, and emphasizes the importance of finding activities that are enjoyable and sustainable over the long term.

Deem also recognizes the importance of mindfulness and stress reduction for promoting overall health and well-being. He encourages individuals to practice mindfulness techniques such as meditation, deep breathing, and yoga, which can help to reduce stress, improve mood, and enhance overall well-being.

Overall, Michael Deem’s philosophy on healthy living emphasizes the importance of making conscious, intentional choices that support physical, mental, and emotional health. By focusing on nutrition, exercise, and mindfulness, individuals can cultivate a sense of balance, vitality, and well-being that can have far-reaching benefits for their overall health and quality of life.

The post Michael Deem’s Philosophy on Healthy Living appeared first on Michael W. Deem.

source https://mwdeem.com/2023/02/22/michael-deems-philosophy-on-healthy-living/

[michaeldeemcycling]

Michael Deem’s Philosophy on Healthy Living

Michael Deem is a professor of bioengineering at Rice University and an expert in the field of biophysics. He has a strong interest in healthy living and has developed a philosophy that emphasizes the importance of nutrition, exercise, and mindfulness inpromoting overall health and well-being.

Deem’s philosophy on healthy living is based on a holistic approach that recognizes the interconnectedness of physical, mental, and emotional health. He believes that a healthy lifestyle involves making conscious choices about what we eat, how we move our bodies, and how we manage stress and emotions.

Nutrition is a cornerstone of Deem’s philosophy, and he advocates for a whole foods, plant-based diet that is rich in nutrients and low in processed foods, added sugars, and unhealthy fats. He believes that a healthy diet should be diverse, colorful, and satisfying, and that it should be enjoyed in moderation, without guilt or restriction.

In addition to nutrition, Deem emphasizes the importance of regular exercise in the form of rock climbing and TaeKwonDoand physical activity for maintaining optimal health. He recommends incorporating a variety of activities into one’s daily routine, such as walking, running, cycling, swimming, and strength training, and emphasizes the importance of finding activities that are enjoyable and sustainable over the long term.

Deem also recognizes the importance of mindfulness and stress reduction for promoting overall health and well-being. He encourages individuals to practice mindfulness techniques such as meditation, deep breathing, and yoga, which can help to reduce stress, improve mood, and enhance overall well-being.

Overall, Michael Deem’s philosophy on healthy living emphasizes the importance of making conscious, intentional choices that support physical, mental, and emotional health. By focusing on nutrition, exercise, and mindfulness, individuals can cultivate a sense of balance, vitality, and well-being that can have far-reaching benefits for their overall health and quality of life.

The post Michael Deem’s Philosophy on Healthy Living appeared first on Michael W. Deem.

Originally published here: https://mwdeem.com/2023/02/22/michael-deems-philosophy-on-healthy-living/

[gfatrustblog]

GFA Trust: One of the Best Corporate and Fiduciary Service Providers

With globalization and growing business opportunities in different countries, many business organizations are now looking to expand internationally. But setting up a business internationally has its own sets of challenges because every country has different sets of rules and regulations. Therefore, you have to make sure that your business is working under the legal framework of theparticular country in order for all the transactions and operational activities to be legitimate. Doing that on your own is not possible for that reason you need corporate and fiduciary services from a trustworthy firm to represent your business and provide advice on your decisions. Corporate and Fiduciary service providers have specialized advisors who are experts in providing key businesssolutions that will assistin yourdecision-making process. In addition, the corporate and fiduciary advisors are fully updatedabout the regulations, laws and procedures that need to be followed in each country,not only for the formation of a new entity but for investment and strategy formation. Furthermore, due to their expertise they are able toassure your business compliancewith the legal framework of the country and assist you with your business decisions that aims business growth. Moreover, the corporate and fiduciary advisors can manage your business with utmost precision, as well as proactively monitor the market trends so as to be able to provide useful information that will mitigate possible future risks. For your global presence we suggest tocheck out GFA Trust. GFA Trust is one of best corporate and fiduciary services company that offers high-quality business, corporate, fiduciary, investment, and wealth management services across different countries. Their team has professional corporate lawyers and expert business professionals who have extensive knowledge and experience on the global market trends. Additionally, with integrated legal, entrepreneurial, and business knowledge their team can providethe best decisions for your business and can substantially contribute to its growth. Also, by following acustomer centric approach, GFA Trust team can safeguard clients’ interests both domestically and globally. This is because while making any decisions they search every aspect and possible scenarioto reduce the risk and provoke the best result of available opportunities. GFA Trust is a corporate and fiduciary company that aims inpromoting the evolution of business and individual power at aglobal level. They are dedicated to fulfilling their clients’ needs and this is what helps them in understanding their client’s goals and aspirations. Due to their dedication towards their clients and their high-quality services they have earned the trust of many clients. GFA Trust has a stronghold in countries like UK, Malta, Singapore, Bahamas, Cyprus, and others. Consequently, this makes them the best choice if you want to grow your business internationally. So, contact GFA Trust and book your free consultation. For more information, visit https://www.gfatrust.com/

Original Reference: https://bit.ly/3tz6rgj

[ayurways]

Ayurways Ayurveda

Ayurveda, the ancient medicalscience of India, is accepted as the oldest scientific medical system, with along record of clinical treatments. Apart from being a mere doctrine formedical treatment, Ayurveda shows a way to protect and maintain health, to curediseases and to lead a healthy long life. Ayurveda considers an individualas a combination of body, mind and soul. It believes that no two individualsare alike, and hence recommends different treatment for each individual basedon their individual constitutions though they may have similar symptoms.  ayurvedic doctors in melbourne  Ayurvedic medical systemrecognizes that an Absolute Source (Paramatma) is the origin of all wisdom andintelligence. Manifestation of health is the outcome of the grace of Abolute(Paramatma) acting through the laws of nature (Prakriti). Ayurveda helps inpromoting harmony between the nature and the individual by helping anindividual to lead a life which is in balance with the laws of nature. Ayurveda explains that threeuniversal fundamental energies regulates all the natural process on microcosmicand macrocosmic levels and the effect of these energies in various star systemsand galaxies will in-turn have an impact on human physiology. These universal energiesare called "Tridosha".  ayurvedic clinic melbourne Meaning of Ayurveda ​ Ayurveda comprising of Ayur(life) and Veda (Scince or knowledge) is a holistic healing science which is inother words called "Science of life". Ayurveda deals with thecomplete way of life, rather than just the treatment of diseases. Basic principles ​ Ayurveda also considers theentire universe to be governed by five major elements called Panchamahabhutaswhich includes space, fire, water, air and earth. The entire human structure isconsidered to be made of seven tissues (also known as Dhatus) which is theplasma, adipose tissue, muscle, bone marrow, bone, blood and reproductivetissue. From the liquids of all these tissues, Ojas (energy) which is therefined ultimate product of metabolism and digestion is formed. Ojas is alsoconsidered to connect the consciousness and physiology of an individual and isresponsible for developing immunity in the body. Visit Here -  Ayurways ayurveda clinic       

[channelnewswire-blog]

Middle Easterners Unlawfully Go Into The United States Thru Ctrl. America

In December 2018, the Center for Immigration Researches dispatched Senior National Security Fellow Todd Bensman to Panama and Costa Rica to investigate President Donald Trump's extensively ridiculed assertions that thought terrorists had actually been collared amongst Middle East migrants through Latin America. Panama is a geographical chokepoint, or bottleneck, through which migrants from nations of the Middle East, who are vacating South America, should push on their way to the U.S. border.

The following post is based on Bensman's on-the-ground research over 2 weeks. His video reports, images, and writings from the trip can be found here. Golfito, Costa Rica-- It was here in March 2017, at the main aluminum structure of a government migrant camp, that federal Costa Rican cops arrested Ibrahim Qoordheen of Somalia as a thought al Shabaab terrorist operative on his method to the U.S. southern border.

Qoordheen had been smuggled from Zambia to Brazil, travelled through Panama, and was making his method north through Costa Rica when the Americans had him arrested here, 20 miles inside Costa Rica, according to an American intelligence authorities with knowledge of the case who spoke on condition of privacy. The Golfito camp, with a capacity of 250, was established as a two-day rest station for South America-exiting migrants whom the governments of Panama and Costa Rica register and help move through northward to Nicaragua.

Golfito migrant camp, Costa Rica where Ibrahim Qoordeer was jailed in 2017. Photos by Todd Bensman.Golfito migrant camp,

Costa Rica.Luckily, the Somali remained

long enough for an American intelligence analyst working with the name he had offered in Panama to unscramble it and match it to a pre-existing intelligence file that identified him as linked with an al Shabaab cell and smuggling network in Zambia, the U.S. intelligence official stated. The Americans talked to Qoordheen at

length, however the Somali gave up nothing, the U.S. officer said. The Americans then organized to have him deported to Zambia, the officer said. It turns out the Qoordheen case was only one of other such episodes about which the American public was never ever told, where terrorist suspects were found moving through Latin America to the U.S. border. Terrrorists Know the U.S. Border Is Not Secure A Costa

Rican immigration service authorities whose jurisdiction includes the

Golfito camp disclosed that at least a number of other U.S.-bound suspected terrorists likewise were pulled from this camp considering that Qoordheen's March 2017 arrest, also based upon significant bad U.S. counterterrorism intelligence. The Costa Rican official decreased to offer specifics of the intelligence beyond that it involved terrorism, offering only that:"Many are good, however some are bad."The American public was never ever told that Qoordheen and other presumed terrorists were pulled off U.S.-bound migrant routes in distant Costa Rica and Panama due to the fact that such information is usually categorized or not disclosable, in line with basic practice to safeguard ongoing investigations and operations. That necessary opacity, unfortunately, appears to have actually provided life to denialism about President Trump's claims that terrorists are among migrants from countries of horror issue, like the Middle East. The doubters have required proof then pointed out Trump perfidy when secured intelligence wasn't supplied. Trump's assertions were hence ridiculed and dismissed as unsupported fear-mongering. The rejectionists, a number of whom undoubtedly do not understand that a main homeland security practice is risk preemption, are incorrect. Down here, on the southern-most leg of migrant routes to the American border, it is they who invite ridicule and eye rolls. American, Panamanian, and Costa Rican police and intelligence authorities are participated in real programs here to hunt, examine, and deport real terrorist suspects who are, in fact, found amongst the thousands of migrants from the Middle East, Horn of Africa, and South Asia funneling through this section of Latin America-- as President Trump said and as I saw and heard on the ground. Migrants from Bangladesh and Sri Lanka processing through Costa Ricans customizeds at Paso Canoas on the Panama border.They are operating at it here since sheer location pushes 10s of thousands of U.S.-bound migrants from all over the world who pass from South America landing zones through these 2 nations as they press north. Panama and Costa Rica are chokepoints on the migrant trail where "extra-continental"travelers, as they are often called at the American embassies, can become understood in the best concentrations. Terror Migrants Pulled From U.S. Border Routes Some recognitions of terror travel through these nations-- and of the American efforts to mitigate it-- remain in public proof, even if the underlying reporting remains private. A December 19 Immigration and Customs Enforcement statement, for example, revealed the deportation of U.S.-convicted Brazil-based smuggler Sharafat Ali Khan after time served for transferring at least 100 aliens from Pakistan, Afghanistan, and Bangladesh through South and Central America to the United States. The declaration provided this nugget, with the typical absence of elaboration:"Numerous of the individuals smuggled by Khan's organization had actually believed ties to terrorist organizations."The brand-new statement appears to comport with earlier reporting by The Washington Times that one of these people was an Afghan associated with a plot to attack in the United States or Canada and had household ties to members of the Taliban. Also in December 2018, an INTERPOL statement revealing the arrests of 49 human smugglers in the multi-nation" Operation Andes,"networks that funneled migrants from places like the Middle East into Panama and out of Costa Rica en route

to the U.S. border, said 4 arrestees were connected to scams, homicide," and terrorism." Plainly, even if we can't understand all the details, something has been occurring in this part of the world involving migrants who reveal up in terrorism intelligence reporting databases. Lots of migrants thought of terrorism involvements are also reaching the U.S. border. As reported for CIS in a paper titled"Have Terrorists Crossed?" intelligence community sources stated more than 100 migrants captured at the American southern border, or caught

en route, were on U.S. horror watch lists between 2012 and 2017. Majority were first observed at the American border ; a number of the rest were captureden route, like Qoordheen. Fifteen terrorists are noted and described in the CIS report, consisting of a Somali migrant who passed undetected through Panama in 2011, crossed the Mexico-California border, and went on to devote two 2017 lorry ramming attacks in Alberta a primary American law enforcement and intelligence fixation in Panama, intelligence authorities say. The U.S. effort is actively centered on the migration through Panama and Costa Rica due to the fact that homeland security professionals, some of whom accepted talk anonymously, relate to the migration danger as genuine, present, and many visible here. One factor migration from nations of fear issue shows up here is that Panama and Costa Rica follow a catch, rest, and release policy, essentially unidentified to the American public, locally called " Controlled Circulation. "The 2016 policy has Panama's military collecting unique interest migrants treking in from Colombia's wilderness borderlands. These migrants number about 700 weekly these days, according to one Panamanian military authorities. The military'sCentral Battallion's Asian Brigade based in Yaviza, the last town on Panama's Highway 1, positions them in camps where they are fed and medically dealt with. The military then supplies them with short-term legal status and commercially buses them north to the Costa Ricans, who likewise offer the ways and resources for the migrants to pass north again on through to Nicaragua, where smugglers often take things in hand once again.(< a href="https://www.cis.org/Bensman/Panama-and-Costa-Rica-Doing-Smugglers-Work-Controlled-Flow-Policy"> See video report about Controlled Flow here )."There is a thing the world does not see, and it is the work we do, "stated a ranking Panamanian military leader who spokeon condition of privacy."No other nation, or, Ithink, any country in all of Latin America, does what Panama does. And that is to get [foreign residents], to help them, provide medication and to arrange them"for transportation to Costa Rica. Asked if terrorists may be put on this human conveyer belt, the officer provided, with an understanding chuckle,"Maybe!"The Panamanian main government declined repeated interview requests and chose not to respond to a list of CIS concerns about its this policy, saying only that"We can guarantee you that Panama and the U.S. are strong partners in ensuring we have safe and secure migration circulations and inpromoting local security."Several Panamanian national Assembly members explained how the policy operates in the interests of both Panama and many of the migrants. For Panama, they stated, the policy gets rid of the cost burdens of interdicting, apprehending, processessing legal asylum claims, and deportation. It also safeguards migrants from smugglers while exploiting what a lot of want: to reach America."Panama is like a bridge or a passway to another country,"said Juan Carlos Arrango, of the ruling union Panamanian Popular Celebration."Wherever they originate from, by boat, plane, or strolling through the Darien jungle, they're very vocal in stating,'We don't wish to stay in Panama. We want to pass through, to the north. "So, Arrango said, the federal government enjoys to see to that. Middle East Migrants and Terrorist Suspects in Panama American law enforcement has taken some benefit of controlled flow to filter the migrants for terrorism history or connections, even though unidentified varieties of migrants pick illegalsmuggling through the area rather. American authorities declined demands to

go over these efforts on the record. Others, however, did speak anonymously. Panama and Costa Rica follow a catch, rest, and release policy."This is national security, "the American officer stated of the programs filtering terrorists from the migrant flows through in Panama."We have actually extended our border."The publicly offered yearly U.S. State Department Nation Reports on

Terrorism, released most just recently in September 2018, provided one confirming peek at the American counterterrorism partnership with Panama. It stated

one program goal there now was"to apprehend and repatriate individuals for whom there were elevated suspicions of links to terrorism."This is significant due to the fact that it suggests America has intercepted horror suspects flown to their house countries from Panama, as was made with Qoordheen, rather than to bet with a U.S. border entry and an attack on the homeland. An illustrative August 2016 case included 6 Pakistanis who got in Panama from Colombia on their way to the American border and were managed the route then deported house. The deportations of the 6 were publicly reported but not the reasons why, so

it drew in nearly no notification. But Juan Carlos, political editor for La Prensa newspaper in Panama City, stated his paper was informed the Pakistanis were arrested on suspicions that they were connected with al Qaeda and after they were seen taking pictures of sensitive sites around the city, consisting of the Panama Canal. "The federal government liquidated all info about that news,"the journalist stated, adding that this wasn't the only such case."Other( terrorism suspect)cases were shut down too. Formally, we have no news to report." Horror List Hits Trigger' Deep Dive'Investigations The American intelligence officer estimated previously in this report also explained procedures that introduce in Panama when migrants hit on terror watch list databases or otherwise pertained to U.S. attention. Such hits are relatively typical, and when they occur, activatein-country" deep dive,"examinations and analyses that may include foreign intelligence services and companies, in addition to interviews with the believed migrants, the U.S. official stated. Of course, there's no publicly reportable metric for something that doesn't go boom. Some of these investigations clear things up quite rapidly without any terrorism finding, or perhaps simply a distant association to someone that wouldn't necessitate deportation. Enough other cases surface that necessitate hard effort, watchfulness, and deportations from Panama that decrease terror attack risks the American public would never understand about. The deep dive procedure had to

be applied to one Pakistani pulled off the route path Panama when he was found discovered have a long history with a terrorist organizationCompany the American security official said. The Pakistani stayed in Panamanian custody, at the wish of the Americans, for about a full year during the examination. The examination showed up no specific terrorism plot, but because of his

validated history as a terrorist, the Pakistani was deported by airplane anyhow to decrease threat, the officer said. The Costa Rica migration authorities likewise mentioned previously in this report explained that American counterterrorism officers in the area pay close attention to the migrant traffic coming through the camp in Golfito and preserve"close contact"about the Costa Rica services. The Americans, the Costa Rican official stated, are primarily thinking about interviews of migrants from Iraq, Iran, Syria, Pakistan, and countries like

those, because of the raised opportunity those migrants are terrorists. The Americans often call the Golfito migrant camp and have immigration officers interview such migrants-- in an interview space I saw-- and ask that the intelligence reports be forwarded to the U.S. embassy where the Americans work. That's how other presumed terrorists were captured here, the Costa Rican authorities stated."It is very important if they suspect there is a person traveling to the U.S. for terrorism, they need to know where they are remaining and to understand who they are,"the Costa Rican official said. Author with Costa Rica's Policia de Frontera border guard.One way migrants with terrorism intelligence records are getting discovered is through another major American-backed counterterrorism program here understood by the shorthand"BitMap."Americans provided equipment and trained the Panamanians and Costa Ricans to collect retinal eye scans, fingerprints and facial photography of migrants moving through the countries, the State Department nation reports on terrorism file stated. I enjoyed as U.S.-trained

Costa Rican immigration officials collected biometrics

on Iranians, Pakistanis, Eritreans, and Iraqis. This permits homeland security to run the information against worldwide terrorism databases where perhaps the migrant's biometrics had actually been enterered someplace else previously. An African migrant in Costa Rica sends to supplying finger prints that will wind up in American databases. Costa Rican migration officers were trained to administer the collections, 12/18. None of this, of course, is communicated to the American public, for reasons of operational security that make it possible for skeptics to mock the scarcity of "evidence. "And, obviously, there's no publicly reportable metric for something that does not go boom. Foreigners Pour Through the Darien Gap Let no one ever once again say that migrants from nations of horror concern

, to include the Middle East, aren't moving in substantial numbers through Latin America to the U.S. border, or that the threat of terrorists or those predisposed toward terrorism would blend with this traffic. American homeland security definitely thinks so, due in no small part to the discovery of terrorist suspects in this circulation. In both Panama and Costa Rica, I observed hundreds of mainly young male migrants from nations of terrorism issue, of frequently

unverifiable identity and backgrounds, taking a trip towards the U.S. border. I photographed and talked to them. Some told me they were from Iran, Iraq, Pakistan, Bangladesh, and Eritrea. I spoke with an Iranian, an Iraqi, a Pakistani, and a Bangladeshi. Some of their interviews are published here for all to see. At concern is that American authorities do not

understand who a number of them are and can't verify their stories. All of those I interviewed stated they had no recognition with them. At the primary bus station in Panama, one day, I satisfied 2 tourists who at first determined themselves to me as Indonesian, a country riven with violent Islamist groups, then hurried far from me when I identified myself as an American. Thousands like them are on the relocation through here, heading for the southern border every year, where they will appear as total strangers.

[pragnyaiasacademy-blog]

India becomes the Vice Chair of the Asia Pacific Region of World Customs Organisation (WCO) for a period of two years, from July, 2018 to June, 2020.

Being the Vice Chair of AP Region of WCO will enable India to take on leadership role. India is a wealth of experience inpromoting security and facilitation of cross border trade.

[shastlivchikuniverse]

For just $174.00 Holy Martyr Victor Heavenly Protector and Patron, who pray for healing in diseases of the hands, various skin and eye diseases. The icon will help men named Victor in career advancement, protect from dangers and enemies. The spiritual image of the Holy Martyr Victor, can and should be prayed for strengthening in faith. Through the prayer of believers before the icon of St. Victor, many find reliable friends and faithful companions of life. Carved wooden, Victor's Iconic Icon is a good gift for a man named this name. Top sale 2020 Are available Payment Card Mastercard, Visa, Pay Pal +79087961144 Whats App