#OneArmCableRow

[justadddwater]

Shoulder Sunday! Workout with @makingmehoneybee 💜 🌻 also, passed these signs on the way to the gym “hold the vision and TRUST THE PROCESS” & “you didn’t wake up today to be mediocre” Just what we needed to see today! Had such a good day with Mel ! #frontraises #dbshoulderpress #reardeltflys #dualpulleyrow #cablerows #onearmcablerow #shouldersunday #alsoworkedback #trusttheprocess #dontbemediocre #planetfitness (at Planet Fitness) https://www.instagram.com/p/CL2NsnyAeEM/?igshid=c18kijbv4fvc