#StrongmanWorkout

[bigaldevlin]

Full footage and commentary of my most recent shoulder and triceps workout. (Includes write up)

#MastersofthePump #biggerisbetter #liftheavyshit #sizematters #strongman #gym #weights #beastmode #pumped #workout #strongmanmotivation #weightsworkout #powerliftingworkout #weightsworkout #powerliftingmotivation #mindset #weightlifting #powerlifting #sizematters #bulking #strongmantraining #powerlifter #bodybuilding #strongmanworkout #gymmotivation #gymlife #motivation #gymbro #yeahbuddy #houseofdevlin

[panda1987n]

IN THIS LIFETIME, THERE'S ONE LESSON; YOU'LL NEVER HAVE A SECOND CHANCE TO MAKE A FIRST IMPRESSION!!!🦋🦍🦋 Other benefits of the Sumo deadlift include: Strengthening the quadriceps, glutes, hamstrings, and other muscles of the posterior chain. In addition to building strength and muscle mass, the Sumo deadlift can be used as a rehabilitation exercise to overcome back injury. Is Sumo Deadlift better than conventional? Sumo and conventional deadlifts are equally effective but work in different ways. The sumo deadlift engages the quads and glutes to a greater extent than standard deadlifts. It may also feel easier for some lifters. ... Both deadlift variations are safe as long as you use proper form. Why is sumo deadlift bad? In the sumo pull, these smaller muscles are doing more of the hip extension that the larger muscles of the hamstrings are better positioned to do in the conventional pull. ... Lifters fail deadlifts because they can't extend their hips while keeping their backs rigid, not because they can't extend their knees. Why is sumo hated? Common Reasons Why People Dislike Sumo Deadlifts First, and probably the biggest issue folks have is the different range of motion when compared to conventional styled deadlifts. ... Often times, this argument is spurred by someone's anthropometrics that make them “built for deadlifting”, which some say is unfair. SUMO OR CONVENTIONAL DEADLIFT? LET ME KNOW YOUR THOUGHT BELOW; #sumodeadlifting #strongmanworkout #sumodeadlift #deadliftsumo https://www.instagram.com/p/CRFVCT2JUrJ/?utm_medium=tumblr

[athaecexc-blog]

Jalen C, Potoma Falls HS CB, forward sled pulls 1000#, even tough with hiking shoes but still managed to pull. Great toughness! #aecreatingelite #strongmanworkout #strengthtraining #personaltraining #performancetraining #sportstraining #strength&conditioning #potomacfallshighschool (at AE: Creating Elite) https://www.instagram.com/p/Bx2iMZJnd8b/?igshid=b17df5o3t8mv

[monstacompound-blog]

RELENTLESS MONSTA WOD DB farmers walk 30m 2-100lbs Box jumps 10 30 inch KB clean-presses 5 2-70lbs 4 rds for time 2 mins #relentless #strongmanworkout #tacticalathlete #tacticalfitness #crossfitstrongman #footballconditioning #muaythai #mmatraining #strongathlete #apestrong #apemanstrong #houstonstrong💪 #londonfitness #crossfitlondon (at Houston, Texas) https://www.instagram.com/p/B3oE1lqnF8b/?igshid=17dlcp4fo5eem

[americanblackbear9]

Working on getting deeper with #inclinebenchpress at higher weights, this is a work in progress, but I feelz stronger than last month, despite the wrist injury #24hourfitness #blackbear #nike #blackstrongman #thickandfit #strongmanworkout #huntgreatness #htownfit (at 24 Hour Fitness - Elgin & Louisiana, TX)

[imagineer1994]

Putting in work at the gym. This is just a few of the different exercises I’ve been using to get my GAINZ! Push/pull split doing 5 rep sets with moderate weight. Compound movement focus. I’ve been drinking protein shakes with lots of vitamins. It’s important to stay hydrated and to focus on more nutrient dense food! Happy lifting! Also any brands that think I may be a good fit to represent send me an email! I’m open to all fitness and exercise brands. #fitnessmotivational #powerhousegymsanjacinto #fitnessambassador #californiafitnessandyoga #exercisetip #bodybuilder💪 #strongmanworkout #compoundexercises #strengthtrainingday #pushpullworkout #protienshakes #gymlovers (at Powerhouse Gym San Jacinto) https://www.instagram.com/p/BtDH5_qAh_f/?utm_source=ig_tumblr_share&igshid=1qs686adnftjv

[beastlifestyle]

🔥 Minimalistic Strength Workout 💪🏽 ➖➖➖➖ • Ring Muscle Up x 1 • Ring Dips x 5 • Kettlebell 1 Arm Overhead Press x2 (each arm) • Sandbag Loading x 1 ➡️Repeat circuit 5-7 times⬅️ ➖➖➖➖ I was feeling strong today and was focusing on using all arms for the muscle up. Definitely getting better at them. ➖➖➖➖ Lately I’ve been focusing too much on calisthenics but my body is craving some heavy lifting so I will be introducing powerlifting & strongman exercises back into my training. Time to make those legs grow! . . . . . . . . #strongmanworkout #pullups #barstarzz #bodyweight #bodyweightworkout #muscleup #calisthenics #movementculture #pulluporshutup #fitfam #barbrothers #calisthenicworkout #streetworkout #firstmuscleup #workoutroutines #iifymacros #calisthenicsmovement #monkeybars #calisthenicworkout #sandiegofit #gainsoclock #sandiegofitness #progressnotperfection #calisthenicsaroundtheworld #halloweencostumes #barstrength #motivationtoworkout #bodyweightexercises #strengthcamp (at Just Go Lift)

[bigaldevlin]

160kg 355lb squat for 20reps #MastersofthePump #biggerisbetter #liftheavyshit #sizematters #strongman #gym #weights #beastmode #pumped #workout #strongmanmotivation #weightsworkout #powerliftingworkout #weightsworkout #powerliftingmotivation #mindset #weightlifting #powerlifting #sizematters #bulking #strongmantraining #powerlifter #bodybuilding #strongmanworkout #gymmotivation #gymlife #motivation #gymbro #yeahbuddy #houseofdevlin

[americanblackbear9]

To get #stronger my mindset had to change from comfortable to "push it to the limit" without injuring myself of course. These videos are from this morning and yesterday morning. Learning that putting less crap in your system makes you stronger and more proficient at lifting weight heavier weights, your body works in symmetry on a daily basis, we forget that symmetry includes what goes in it as well. Working more to be a well oiled machine when doing #strongmanworkout , so that I can at least give myself a better chance to perform better than the previous #deadlifts #dumbbellpress #fitfat #benchpress #acebandage #niketraining #24hourfitness #blackbear #blackfitness #hustlefit #huntgreatness #htownfit

[americanblackbear9]

Finally strong enough to handle #olympiclifting with 102kg, injuries and age held me back for a bit, but a slight change in cardio and diet helped me get better to do these lift, especially at that, which I haven't touched in a while. From is not good, but that's what practice is for. Perfection takes work #blackbear #blackstrongman #strongmanworkout #strongman #s7 #samsungs7 #nike #blackfitness #chocolatemountain #cleanandjerk (at 24hr Fitness Super Sport - Midtown)

[americanblackbear9]

After a 3weeks of a back injury, I'm back at doing #deadlifts . Time to prepare😐 #blackstrengh #blackbear #blackfitness #acebandage #strongmanworkout #badbitch #dadbod #badandboujee #htownfit #fitfat #werkbitch

[americanblackbear9]

I better from last week at 103kg/225lbs , my strength is up, my form got better, still a ways to go, but that's how I stay motivated, "always try to be better than your great" #blackstrongman #fitfat #olympiclifting #blackbear #blackstrengh #htownfit #texastough #strongmanworkout #huntgreatness #hustlefit #getbetter #cleanandjerk #overheadpress #preparation

[athaecexc-blog]

Eric McK Backward Sled Pull 1000# #aecreatingelite #strongmanworkout #strengthtraining #footballtraining # sportstraining #athletictraining #potomacfallshighschool #potfalls #strength&conditioning (at AE: Creating Elite) https://www.instagram.com/p/Bx2e5ornEH2/?igshid=1ux43wxgvxb3q

[americanblackbear9]

Sunday morning training, and #sqauts was on the menu. Injury still is there, but less pain, so more weights , #germanoak #getbetter #getstrong #blackbear #blackstrongman #24hourfitness #texans #wearetexans #texastough #strongmanworkout #goldsgymapparel (at 24 Hour Fitness - Jacinto City, TX)

[americanblackbear9]

Early morning chest pump, gotta keep pushing harder. Get stronger, get better, and make sure my diet is half way decent #blackbear #blackstrongman #blackfitness #russellathletic #sanjacinto #samsungs7 #nike #dumbbellpress #fitfat #strongmanworkout #htownfit #bikiniseason (at 24 Hour Fitness - Jacinto City, TX)