#ParentFitness

[kindnessncake]

10-Minute Morning Yoga: A Quick Routine for Busy Parents

This Work Out Wednesday, I invite you to join me in a journey of self-care and wellness. Together, let's explore a 10-minute morning yoga routine that fits seamlessly into our busy lives as parents.

Greetings, dear readers! Today, on our first ‘Work Out Wednesday’, I’m thrilled to share a simple yet transformative 10-minute morning yoga routine designed specifically for busy parents. In the midst of our hectic schedules, it can be challenging to find time for exercise, but this quick routine is here to show you that even the busiest of us can carve out a moment for wellness. The Power of…

[fit2b]

Fathers should be fit and healthy for their own sake, but also for the sake of their children.

And here’s to the daddies

who are fit to be lifting

sons and daughters

setting the example for all

Read more: https://fit2b.us/fit-to-be-fathers

[breedofwarfitness-blog]

It’s back to school for the kids but are you picking up that workout routine? I wrote a quick blog about getting into the swing of things, or getting back on the band wagon after summer break. Go get your read on by clicking the link in my bio. #fitness #workout #backtoschool #parents #parentfitness #workoutadvice #nokids #training #personaltrainer #trainer #onlinetrainer #nutritioncoach (at Austin, Texas) https://www.instagram.com/p/BnL1rVhDaTa/?utm_source=ig_tumblr_share&igshid=lxk29324j4zi