#Wellness

[days-may]

Restart. Reset.

Refocus.

As many times as you need to.

˖ ִֶָ་࣪˖ ִֶָ་࣪ °˖ ִֶָ*·.｡.° ·｡.·*˖ ִֶָ་· ࣪˖ ִֶָ་༘･࿐

[thepersonalquotes]

Imagination is an extraordinary resource within each of us with powers not found in ordinary thought processes.

Deborah Sandella

[elonomhblog]

[desultory-suggestions]

Every day is another chance to seek love and joy! Know that if you didn't find it today you still can tomorrow, and there will always be another tomorrow.

[yogadaily]

(via % #yoga pose #yoga outfit #yoga flow in 2024 | Yoga poses photography, Outdoor yoga, Yoga inspiration)

[ash-says]

Handling curiosity so the cat doesn't get killed:

We all have been there at least once in our life where we allowed the curiosity to get the best of us and instantly regretted the decision. Being extremely mercurial in nature it comes naturally to me. To be curious on the continuous lookout to find something that will stimulate my brain or make it go crazy obsessive.

That's how I learned the harsh way that being a curious cat might sound cute but it can cost you your life or sanity. One of my dearest friends once said something along these lines,"Some truths are better left unknown. Truth and knowledge can turn into poison when consumed carelessly."

The reason why I am talking about this is because I hardly find people discussing it.

Yet mythology has so many great examples, Pandora opening the box, Eve eating the apple it wasn't just temptation it was also laced with curiosity of what might happen?

I am listing out a few things that you should avoid pursuing under sheer curiosity to save the poor cat in you:

1) A street fight. Two people are fighting. Let them. It's not your job to be the mediator and it's irrelevant to find the reason. Until and unless there's no aggression involved mind your own damn business.

2) Spiritual stuff especially dark ones. I believe energy is both light and dark in nature if you don't know the way to alchemize it better stay away.

3) Attempting things without any prior knowledge. Especially speaking about dangerous stuff here. If you love your life better do it under professional supervision.

4) Your partner's/crush feelings towards you. Girl if he likes you. You will know. Trust me. Been there. Done that. Constant microanalysis. It's tiring. Let him be.

5) Others life. Stalking and obsessing over how a particular person is living their day to day life is literally embarrassing. Get a life, Sushma!

6) Know the red zones in a conversation. If meeting in a professional setting try to avoid personal questions. Learn to sense a person's discomfort and never push someone to answer your questions that have literally nothing to do with you.

7) Celebrities personal life. Another waste of time.

8) Do not show your curiosity for sexual acts, things,etc in front of a man. It's the easiest way to put yourself in danger. You are the target babe. Congrats!!

9) When someone tells you knowing the truth will hurt you. Let it be a secret. Don't persuade that person to tell the truth. I strongly believe when you don't control the situation the truth automatically finds its way to you (conditions applied).

10) About the stuff people say behind your back. A full proof route towards people pleasing, anxiety, self doubt etc. Don't go out of your way searching for what's cooking. The cake might turn out to be burnt. Who knows.

That's all for today's show on ash-says. Stay tuned for more illegal tricks and explosive opinions.

[aahanna]

FRIENDLY REMINDER ‼️

. Sit straight

. Drink water

. Blink your eyes

. Deep breathing

Thank you now u can scroll:)

[correctopinionhaver]

-buying green tea at the store (expensive, time consuming, pretentious, dumb)

-putting a bit of green food coloring in a tea cup full of hot water (cheap, fast, wholesome, smart)

[biophilianutrition]

Matcha Energy

[theambitiouswoman]

⭐Vitamin Cheat Sheet⭐

Vitamin A: Vision, immune system, skin health.

Vitamin B1 (Thiamine): Energy metabolism, nerve function.

Vitamin B2 (Riboflavin): Energy production, skin health.

Vitamin B3 (Niacin): Cellular energy production, skin health.

Vitamin B5 (Pantothenic Acid): Metabolism, hormone production.

Vitamin B6: Brain function, mood regulation.

Vitamin B7 (Biotin): Healthy hair, skin, and nails.

Vitamin B9 (Folate): Cell division, DNA synthesis.

Vitamin B12: Nervous system, red blood cells.

Vitamin C: Immune system, collagen synthesis.

Vitamin D: Bone health, immune function.

Vitamin E: Antioxidant, skin health.

Vitamin K: Blood clotting, bone health.

Calcium: Bone and teeth health, muscle function.

Iron: Oxygen transport, energy production.

Magnesium: Nerve function, muscle relaxation.

Zinc: Immune system, wound healing.

Potassium: Fluid balance, nerve function.

Iodine: Thyroid function, metabolism.

Selenium: Antioxidant, thyroid health.

[days-may]

Old ways won't open new doors

˖ ִֶָ་࣪˖ ִֶָ་࣪ °˖ ִֶָ*·.｡.° ·｡.·*˖ ִֶָ་· ࣪˖ ִֶָ་༘･࿐

[tumbler-polls]

[ornithorynquerouge]

Pinup Alejandra Guilmant

[lovilaa]

Summer 24’ ☀️🌺🌊

{not my pics}

[yogadaily]

(via merve – İlker Çelik | İZMİR – Profesyonel Fotoğrafçı  || Curated with love by yogadaily)

[staygolden-ponyboy]