#PostureChallenge

[blissfulrelief]

🏆 Challenge: 30 Days to Better Posture!

Join our 30-day posture improvement challenge! Use the PosturePro Smart Trainer daily and share your progress with us. Let's stand tall together! 📅💪

[ocoachfitness]

Improve Your Bad Posture: Quick Break-Time Exercises

Struggling with bad posture?

Discover a game-changer! Our latest blog unveils a series of quick and effective break-time exercises that can transform your posture in minutes.

Read Full Blog…..

[robertasgym]

Correct your Posture and Feel Better in 14 Days

Ready to feel more aligned, energized, and confident? Join me in this 14 day posture workout to feel more better, where I'll guide you through exercises like Body Extensions, Chest Fly, Plank Press Back, Shoulder Circles, Punches, and Snow Angels. These moves are designed to improve flexibility, reduce muscle tension, and boost your mood 100%. Here’s how each exercise helps with these few routines, Body Extensions and Chest Fly will open up your chest and strengthen your upper back. Plank Press Back will engage your core, helping you build better stability and support for your spine. Shoulder Circles and Punches focus on improving shoulder mobility and relieving tension throughout your upper body, while Snow Angels activate your back muscles, preventing rounded shoulders and helping you stand taller. Stick with it for the full 14 days, and you’ll start to feel and see noticeable improvements. Remember, small changes lead to big results, just show up each day and enjoy your workout journey with me! Let's do this together. Good luck and have fun!❤️💪

**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!

[rudolphbohn]

RT https://t.co/dk45zNBhcJ RT https://t.co/qlqoWXFugm Downlowd our #posturechallenge: https://t.co/3tWvTsuMib #posturemonth #posture #chiropractor #chiropracticbusiness https://t.co/8kBcEySkwk

http://ifttt.com/images/no_image_card.png

http://ifttt.com/images/no_image_card.png

RT https://t.co/dk45zNBhcJ RT https://t.co/qlqoWXFugm Downlowd our #posturechallenge: https://t.co/3tWvTsuMib #posturemonth #posture #chiropractor #chiropracticbusiness pic.twitter.com/8kBcEySkwk

— Chiropractic (@mychirocsc) April 30, 2019

https://platform.twitter.com/widgets.js from Twitter https://twitter.com/mychirocsc

from Chiropractic Specialty Center http://chiropracticspecialtycenter.blogspot.com/2019/04/rt-httpstcodk45znbhcj-rt.html

from Blogger http://kennethwardlow.blogspot.com/2019/04/rt-httpstcodk45znbhcj-rt.html

from Kenneth Wardlow https://kennethwardlow.tumblr.com/post/184554373365 from Tumblr https://geraldpacheco.tumblr.com/post/184554435024

from Gerald Pacheco https://geraldpacheco.wordpress.com/2019/04/30/rt-https-t-co-dk45znbhcj-rt-https-t-co-qlqowxfugm-downlowd-our-posturechallenge-https-t-co-3twvtsumib-posturemonth-posture-chiropractor-chiropracticbusiness-https-t-co-8kbceyskwk/

from WordPress https://rudolphbohn.wordpress.com/2019/04/30/rt-https-t-co-dk45znbhcj-rt-https-t-co-qlqowxfugm-downlowd-our-posturechallenge-https-t-co-3twvtsumib-posturemonth-posture-chiropractor-chiropracticbusiness-https-t-co-8kbceyskwk/

[geraldpacheco]

RT https://t.co/dk45zNBhcJ RT https://t.co/qlqoWXFugm Downlowd our #posturechallenge: https://t.co/3tWvTsuMib #posturemonth #posture #chiropractor #chiropracticbusiness https://t.co/8kBcEySkwk

http://ifttt.com/images/no_image_card.png http://ifttt.com/images/no_image_card.png

RT https://t.co/dk45zNBhcJ RT https://t.co/qlqoWXFugm Downlowd our #posturechallenge: https://t.co/3tWvTsuMib #posturemonth #posture #chiropractor #chiropracticbusiness pic.twitter.com/8kBcEySkwk

— Chiropractic (@mychirocsc) April 30, 2019

from Twitter https://twitter.com/mychirocsc from Chiropractic Specialty Center http://chiropracticspecialtycenter.blogspot.com/2019/04/rt-httpstcodk45znbhcj-rt.html from Blogger http://kennethwardlow.blogspot.com/2019/04/rt-httpstcodk45znbhcj-rt.html from Kenneth Wardlow https://kennethwardlow.tumblr.com/post/184554373365

[kennethwardlow]

RT https://t.co/dk45zNBhcJ RT https://t.co/qlqoWXFugm Downlowd our #posturechallenge: https://t.co/3tWvTsuMib #posturemonth #posture #chiropractor #chiropracticbusiness https://t.co/8kBcEySkwk

http://ifttt.com/images/no_image_card.png

RT https://t.co/dk45zNBhcJ RT https://t.co/qlqoWXFugm Downlowd our #posturechallenge: https://t.co/3tWvTsuMib #posturemonth #posture #chiropractor #chiropracticbusiness pic.twitter.com/8kBcEySkwk

— Chiropractic (@mychirocsc) April 30, 2019

from Twitter https://twitter.com/mychirocsc from Chiropractic Specialty Center http://chiropracticspecialtycenter.blogspot.com/2019/04/rt-httpstcodk45znbhcj-rt.html from Blogger http://kennethwardlow.blogspot.com/2019/04/rt-httpstcodk45znbhcj-rt.html

[chiropracticspecialtycenter]

RT https://t.co/dk45zNBhcJ RT https://t.co/qlqoWXFugm Downlowd our #posturechallenge: https://t.co/3tWvTsuMib #posturemonth #posture #chiropractor #chiropracticbusiness https://t.co/8kBcEySkwk

RT https://t.co/dk45zNBhcJ RT https://t.co/qlqoWXFugm Downlowd our #posturechallenge: https://t.co/3tWvTsuMib #posturemonth #posture #chiropractor #chiropracticbusiness pic.twitter.com/8kBcEySkwk

— Chiropractic (@mychirocsc) April 30, 2019

from Twitter https://twitter.com/mychirocsc

[chiropracticspecialtycenter]

RT https://t.co/qlqoWXFugm Downlowd our #posturechallenge: https://t.co/3tWvTsuMib #posturemonth #posture #chiropractor #chiropracticbusiness https://t.co/8kBcEySkwk

RT https://t.co/qlqoWXFugm Downlowd our #posturechallenge: https://t.co/3tWvTsuMib #posturemonth #posture #chiropractor #chiropracticbusiness pic.twitter.com/8kBcEySkwk

— Chiropractic (@mychirocsc) April 30, 2019

from Twitter https://twitter.com/mychirocsc