#SlipDisc

[sparshcentre]

10 आम परेशानियाँ जिनका इलाज़ दर्द निवारण क्लिनिक पर किया जाता है -

कैंसर का दर्द

कैंसर के रोगियों में दर्द सबसे आम लक्षणों में से एक है। यह कैंसर, कैंसर के इलाज या कारकों के संयोजन के कारण हो सकता है। कैंसर के दर्द का प्रबंधन WHO की सीढ़ी के अनुसार किया जाता है, जो मॉर्फिन या फेंटेनल जैसी ओपिओइड दवाओं तक बढ़ जाता है, और कभी-कभी पेट दर्द के लिए न्यूरोलाइटिक ब्लॉक जैसे सीलिएक प्लेक्सस ब्लॉक की आवश्यकता होती है, जो की पैन क्लिनिक पर किए जाते है l

2. पीठ दर्द अथवा सायटिका

पीठ के निचले हिस्से का दर्द विश्व स्तर पर दर्द के प्रमुख कारणों में से एक है। लगभग 80% वयस्क अपने जीवनकाल के दौरान किसी न किसी समय पीठ के निचले हिस्से में दर्द का अनुभव करते हैं। यह मांसपेशियों में खिंचाव से लेकर इंटरवर्टेब्रल डिस्क के खिसकने तक विभिन्न कारणों से हो सकता है। पीठ के निचले हिस्से में दर्द को एक बहु-विषयक दृष्टिकोण ( मल्टीडाइमेंशनल एप्रोच) द्वारा ठीक किया जाता है जिसमें आसन संबंधी सावधानियां, दवाएं, व्यायाम, फिजियोथेरेपी और कु�� न्यूनतम इनवेसिव हस्तक्षेप जैसे मायोफेशियल ट्रिगर पॉइंट इंजेक्शन, ट्रांसफोरामिनल या कॉडल एपिड्यूरल स्टेरॉयड, लम्बर डोर्सल रूट गैंग्लियन पल्स्ड आरएफए, फेसेट जॉइंट इंजेक्शन और मेडियन ब्रांच ब्लॉक शामिल हैं। सैक्रोइलियक जॉइंट इंजेक्शन, एंडोस्कोपिक डिस्केक्टॉमी भी अब ऐसी स्थितियों के लिए न्यूनतम इनवेसिव डे केयर प्रक्रिया के रूप में लोकप्रियता हासिल कर रही है।

 3. घुटने के दर्द

ऑस्टियोआर्थराइटिस (OA) घुटने के दर्द का कारण बनने वाला सबसे आम आर्थराइटिस विकार है। OA के कारण घुटने के दर्द के प्रबंधन के लिए घुटने के व्यायाम और सावधानियों की आवश्यकता होती है। यदि सूजन या जोड़ का बहाव स्पष्ट है, तो इंट्रा-आर्टिकुलर इंजेक्शन की आवश्यकता हो सकती है। ग्रेड 1 या 2 ओए रोगियों को प्लेटलेट रिच प्लाज़्मा इंजेक्शन से लाभ हो सकता है। अधिक उन्नत OA वाले रोगियों में, दर्द से राहत के लिए जेनिक्यूलर नर्व रेडियोफ्रीक्वेंसी एब्लेशन (RFA) किया जा सकता है। जेनिक्यूलर ना आरएफए एक नई तकनीक है जो ऐसे मामलों में घुटने के दर्द से निरंतर राहत प्रदान करती है।

4) गर्दन और बांह में दर्द

गर्दन में दर्द एक आम समस्या है, दो-तिहाई आबादी को अपने जीवन में कभी न कभी गर्दन में दर्द होता है। गर्दन और ऊपरी पीठ दोनों में मांसपेशियों की जकड़न या ग्रीवा कशेरुकाओं के पास से निकलने वाली नसों के दबने के कारण गर्दन में दर्द हो सकता है। गर्दन के पहलू जोड़ भी दर्द का कारण हो सकते हैं। गर्दन के दर्द को एक बहु-विषयक दृष्टिकोण द्वारा प्रबंधित किया जाता है जिसमें आसन संबंधी सावधानियां, दवाएं, व्यायाम, फिजियोथेरेपी और कुछ न्यूनतम इनवेसिव हस्तक्षेप जैसे नेक मायोफेशियल ट्रिगर पॉइंट इंजेक्शन, सर्वाइकल एपिड्यूरल स्टेरॉयड, सर्वाइकल मीडियन ब्रांच ब्लॉक और थर्ड ऑक्सीपिटल नर्व ब्लॉक शामिल हैं।

5. पोस्ट हर्पेटिक न्यूराल्जिया

हर्पीस ज़ोस्टर के चकत्तों के क्षेत्र में दर्द बना रहना। यह आम तौर पर जलन, शूटिंग, धड़कन या बिजली के झटके जैसा दर्द होता है, और आमतौर पर छाती की दीवार क्षेत्र या आंखों के आसपास चेहरे पर देखा जाता है। प्रबंधन में न्यूरोपैथिक दवाओं, सामयिक मलहम और नर्व इंटरवेंशन का विवेकपूर्ण उपयोग शामिल है।

6) चेहरे की नसो मे दर्द

ट्राइजेमिनल न्यूराल्जिया अचानक, गंभीर चेहरे का दर्द है। इसे अक्सर तेज शूटिंग दर्द या जबड़े, दांत या मसूड़ों में बिजली का झटका लगने जैसा बताया जाता है। लंबे समय तक ली जाने वाली ओरल मेडिसिन से इसे नियंत्रित किया जा सकता है। यदि दवा राहत प्रदान करने में विफल रहती है, तो गैसेरियन गैंग्लियन आरएफए या गैंग्लियन के बैलून कम्प्रेशन जैसी न्यूनतम इनवेसिव इंटरवेंशनल दर्द प्रक्रियाएं पेश की जा सकती हैं। इस दुर्बल करने वाली बीमारी से निपटने के लिए न्यूरोसर्जिकल प्रक्रियाएं भी उपलब्ध हैं।

7. तंत्रिका संबंधी (न्यूरोपैथी) दर्द

तंत्रिकाओं की क्षति या अनुचित कार्यप्रणाली से उत्पन्न होने वाले दर्द को न्यूरोपैथिक दर्द कहा जाता है। यह जलन, गोली लगने या बिजली के झटके जैसे दर्द के रूप में प्रकट हो सकता है। इस दर्द को आमतौर पर एंटी-न्यूरोपैथिक दवाओं द्वारा नियंत्रित किया जाता है। कभी-कभी दर्द से राहत के लिए नर्व ब्लॉक की आवश्यकता हो सकती है।

8. फाइब्रोमायल्जिया

फाइब्रोमायल्जिया शरीर में व्यापक दर्द का एक साम��न्य कारण है। इसके साथ थकान, बिना ताजगी वाली नींद, बिगड़ा हुआ एकाग्रता, स्मृति समस्याएं और मूड में गड़बड़ी सहित अन्य लक्षण भी हो सकते हैं। फाइब्रोमायल्गिया का प्रबंधन बहु-विषयक है, जिसमें दवाएं, फिजियोथेरेपी और आहार संबंधी परामर्श शामिल हैं।

9. सीआरपीएस — कॉम्पलैक्स रीजनल पेन सिंड्रोम

सीआरपीएस एक पुरानी दर्द की स्थिति है जो चोट लगने के बाद आमतौर पर एक अंग (हाथ, पैर, हाथ या पैर) को प्रभावित करती है। ऐसा माना जाता है कि यह परिधीय या केंद्रीय तंत्रिका तंत्र की क्षति या खराबी के कारण होता है। सीआरपीएस के प्रबंधन के लिए पुनर्वास, फिजियोथेरेपी और मनोचिकित्सा महत्वपूर्ण हैं। सहानुभूति तंत्रिका ब्लॉक जैसे स्टेलेट गैंग्लियन ब्लॉक या लम्बर सिम्पैथेटिक प्लेक्सस ब्लॉक की आवश्यकता हो सकती है।

10. कोक्सीगोडायनिया (पूंछ की हड्डी में दर्द)

कोक्सीक्स दर्द, जिसे कोक्सीगोडायनिया भी कहा जाता है, टेलबोन के क्षेत्र में दर्द है, विशेष रूप से बैठने पर बढ़ जाता है। इसे डोनट (dough nut) तकिया और सिट्ज़ बाथ जैसे सरल उपायों द्वारा प्रबंधित किया जा सकता है। आमतौर पर NSAIDS का एक कोर्स आवश्यक होता है। यदि दर्द बना रहता है, तो स्थानीय इंजेक्शन या गैंग्लियन इंपार ब्लॉक के रूप में मिनिमल इनवेसिव इंटरवेंशन किया जा सकता है।

[carencureclinic25]

5 Things to Consider While Seeking Sciatica Pain Management

Struggling with Sciatica? We understand how painful it must be. You’re not alone. Even though studies have revealed that the lifetime prevalence of sciatica is estimated to be between 10% and 40% in India, this, however, signifies that a significant portion of the Indian population is dealing with this.

Medical professionals and medical research have come so far. Fortunately, there are all types of back treatments available. Hence, sciatica is now curable.

That said, this article will walk you through 5 things individuals need to keep in mind on their way to curing sciatica.

Try Over-The-Counter Medications

To treat sciatica, doctors usually prescribe painkillers or pain relief medications as a first-line treatment. Once the pain subsides, they further suggest that patients explore restorative options. Although medicines help with pain relief and inflammation, be sure to check with your doctor before trying out any drug therapy.

For your knowledge, the most common over-the-counter medications doctors might suggest include:

➔ Non-steroidal Anti-inflammatory Medicines - Ibuprofen and Aspirin

➔ Acetaminophen

➔ NSAIDs - Motrin® and Advil®

➔ Naproxen Sodium - Aleve®

Practice Hot and Cold Therapy

Sciatica pain management can begin at home. That’s true! Hot and cold therapy can actually promote healing and relieve pain. To start with, use ice packs for the first 72 hours of your sciatica pain. Make sure not to apply an ice pack directly to the affected area; instead, wrap it in a piece of cloth or towel and then apply it for 15–20 minutes.

This not only reduces inflammation but also cools down muscle fibers to decrease muscle spasms, constricts blood vessels, reduces numbing sensations, and decreases nerve conduction on the skin.

Then, you can switch to heat while applying a heating pad for about 20 minutes at a time. As an outcome, it decreases muscle tension or spasms, expands joint mobility, eases tension, and enhances tissue metabolism.

Do Some Stretching

A little movement targeting the areas affected by sciatica has shown positive impacts. It provides immediate relief and promotes long-term health or mobility.

Lower back pain in the lumbar spine is curable by different stretching practices, like the lying knee-to-chest, cobra, sitting spinal, groin muscle, glute bridge, basic seated, forward pigeon pose, standing hamstring, child’s pose, figure 4, and more.

Consult a Physiotherapist

Most of the time, doctors suggest physiotherapy to cure this condition. This is because a physiotherapist harmoniously blends therapeutic exercises and stretching to reduce inflammation, relieve pain, improve flexibility or strength, etc.

However, physiotherapy not only restores function and mobility but also promotes neurological restructuring for patients to feel less pain.

Do Alternative Therapies

Besides physiotherapy, some of the less common alternative treatments for sciatica pain management include:

➔ Acupuncture: According to the National Library of Medicine, acupuncture is one of the most effective therapies for sciatica treatment compared to medicines.

➔ Stress Management: Stress, in general, invites various diseases. One is already dealing with it; stress might trigger it to become worse. In such cases, the patient’s body gets tense, and the muscles become sore or tired.

➔ Yoga: Yoga enables individuals to get a sense of mindfulness, gain strength, and become even more flexible. Eventually, it is beneficial to ease sciatic distress.

➔ Massage: Massage benefits patients with sciatic pain by increasing circulation, decreasing stress, and relaxing muscles.

Conclusion

Perhaps, if you have sciatica or have had it in the past, you will agree that it takes a toll on mental health. In some cases, there's a chance that an individual could get it again. Worry not! Remember, “prevention is better than a cure”.

That said, make a to-do list and include goals like staying active every day, making use of safe techniques while lifting heavy objects, having a good posture when sitting or standing, sitting with a straight back while working on computer systems or a laptop, and trying to lose weight if battling obesity.

[dr-srikant-swain]

Slip Disc Problem | Best Spine Doctor in Bhubaneswar | Dr Srikant Swain

The spine is an essential part of the body. Without a healthy spine, one can't even stand. It provides structural support, protects the spinal cord, and enables movement and flexibility. Any issues with the spine can significantly impact your quality of life. If you are struggling with spine issues, consult Dr. Srikant Swain, the best spine doctor in Bhubaneswar.

Among the many spine-related problems, the issue of slipped discs is becoming increasingly common. It occurs when a spinal disc bulges out of place, putting pressure on nearby nerves or the spinal cord. This can lead to discomfort and significantly affect daily activities. A slipped disc can cause pain, numbness, or weakness in the arms or legs, making even simple tasks difficult. Its symptoms include:

* Weakness in the lower limbs or hands

* Constant back pain that increases with activity

* Radiating pain, numbness, and tingling in the legs and arms

Ignoring these symptoms can lead to worsening conditions and even long-term complications. Early consultation with an expert is crucial for accurate diagnosis and effective treatment. Dr. Srikant Swain is known for his expertise and patient-centric approach in treating various spinal disorders, including slipped discs. His advanced techniques and comprehensive care ensure better outcomes for his patients.

If you are struggling with a slipped disc problem or any other spinal condition, do not hesitate to consult Dr. Srikant Swain, the best spine doctor in Bhubaneswar. Book your appointment now and take the first step toward a pain-free life!

for more information

book your consultation today

Dr. Srikant Swain NeuroSurgeon

ph no +91 70420 58697

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[ayurvedic-treatment-in-pcmc]

PAIN MANAGEMENT BY AYURVED & PANCHAKARMA

[drhimanshugupta]

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[jprcneurospinecentre]

There are many reasons for back pain, such as slipdisc, sciatica etc. Non-surgical treatment can be done with minimally invasive techniques like neurostimulation, neuromodulation and other advance techniques with which the patient doesn't feel discomfort with treatment. Don't Worry!😊 👨‍⚕Dr. Sanjay Sharma a leading specialist in pain management, is here to guide you through the latest techniques that offers relief without the need of surgery. Whether it's a result of injury, strain or a chronic condition, he's got your back 📆 Book your consultation with doctor Dr. Sanjay Sharma and take the first step toward a pain free future! JPRC NEURO SPINE CENTRE Call us- +91-9799088887 📍 Bus Stop No.7 Sethi Colony, transport Nagar Guruduwara Mode Govind Marg, Jaipur, Rajasthan 302004 . If you are also troubled by any kind of pain for a long time, then without taking any time, consult Dr. Sanjay Sharma (interventional Pain Physician specialist) #painmanagement #JPRCNeuroSpineCentre #JPRC #arthritis #painrelief #india #health #jaipur #chronicpain #physicaltherapy #arthritistreatment #arthritispain #arthritisrelief #wellness #neuro #neuroscience #neurostimulation

[sparshcentre]

"Dealing with the agony of a slipped disc is no joke! 😫 It's like a relentless battle with back pain that never quits. But here's the thing, warriors: I'm not giving up! 💪 I'm on a journey to conquer this pain, one step at a time. 🔥 Sharing my story to remind you that you're not alone. Let's support each other in our battles and strive for a pain-free life. 💯 Together, we can overcome the hurdles and find strength in our pain. 💥

Helpline: +91 70111 56044

Address: 3rd Floor, Royal Glory Building, Vijay Nagar, Indore

[81290asa]

Best Physiotherapist

Say Goodbye to #Back Pain Forever - Successful #Non-Surgical #Slip Disc Treatment in India

If you're struggling with a herniated, protruded or degenerated disc, let our expert- Dr. Arpit Tyagi (Best Physiotherapist in Meerut) customize your recovery plan and restore full mobility. Surgery-free disc treatments have never been more viable - contact us today for a consultation.

Schedule your #appointment with us today on 099277 24284 and let us help you regain control of your health. Because at Dr. Tyagi's clinic, your #well-being is our priority!

For more details visit at https://cutt.ly/twIf7sXB

Contact : 099277 24284Email : arpittyagi883@gmail.comAddress : Shop 1-2, Devshri Plaza, Baghpat Rd., Jwala Nagar, Naval Vihar, Meerut, Uttar Pradesh 250002

Google map : https://maps.app.goo.gl/6qaL2fHUK4SGtuQa9 ---------------------------- We also provide various treatments ranging from:

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....

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[acuveda]

🎉 A Glimpse of Acu Veda's June 2023 Batch 🎉

💫 Meet the future of acupuncture! 🤩 These aspiring acupuncturists are equipped with the knowledge and art to heal, ready to make a positive impact on the world. 🙏

✨ Acu Veda is proud to nurture the next generation of acupuncturists, empowering them to transform lives through this ancient yet powerful healing modality. 💆‍♀️ 🍀 We wish our students the very best of luck in their future endeavors! May their path be filled with success, fulfillment, and the joy of helping others. 🙏

#acuveda #goa #acupuntura #acupunctureingoa #yoga #assagao #acupuncture #healing #health #acupunctureschool #dryneedling #physiotherapy #pulsediagnosis #migraines #psoriasis #slipdisc #workshop #tonguediagnosis #course

[ayurvedainitiative-blog]

Say goodbye to pain and discomfort with Greeva Basti! 💪✨

✨ Greeva Basti offers relief from frozen shoulder and slip disc, while strengthening your cervical area and connective tissues. It's time to prioritize your well-being and experience the benefits of this transformative therapy.

To know more about Ayurveda and its cures, kindly visit us at

https://varmaayurveda.com/

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Doctor Varma is a renowned Expert practioner in the field of Ayurveda with a rich experience of 25+ years. Based in 3 Locations in Dombivli, Mumbai, Doctor Varma's Ayurved Vaidyasala caters to patients from all parts of India.

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For consultation or Query, Kindly reach out to us at

Contact : +91 9820472331

Email : info@varmaayurveda.com

#slipdisc #frozenshoulder #cervicalpain #neckpain #GreevaBasti #NadiPariksha #HolisticHealing #PainRelief

[physio4life]

Get the Best Physiotherapy Treatment in Gurgaon By the team of Expert Physiotherapist at My Physio 4 Life clinic in Gurgaon

Website - www.physio4life.in For any query - +91 96548 23706 Email - info@physio4life.in

[jaipurrehab-blog]

Know your Back Pain !!

Low back pain is one of the most common orthopedic happening in everyone's life. Studies have revealed that 85% of global population has suffered or will suffer low back pain once in their lifetime. So if current Indian population is considered nearly to 130 crores then there could be nearly 110 crore people suffering from low back pain. This figure really increases the worry & need to see an eligible clinician to get rid of this pain. Low back pain that stays for more than 2 weeks time, starts having its impact on the activities of the daily life of an individual. This eventually leads to absence of the individual from their work which ultimately leads to develop lack of work efficiency & later on it might have economic repercussion as well. Now every time whenever we get a consultation done for the back pain, we are usually advised to get an MRI done alongwith various other investigations which eventually makes its very costly. And almost all MRI reveals nearly similar results that the reports of MRI say, that is "Slip Disc" or to be more precise the clinically correlated diagnosis becomes "Prolapsed Intervertebral Disc (PIVD)". And the treatment starts for PIVD. Medications, Physiotherapy, Do's & Dont's; but anybody hardly bothers to carry out a comprehensive Physical Examination. Now to cut the things short you can remember few things & perform certain self-test to atleast know how serious the situation is & how fatal it could be. And eventually whether your situation is a "Slip Disc" or not. Always note if the pain is local in the back region, or it is coming to your buttocks, thighs or legs. Always remember one basic thumb rule, "All the pains that comes to your lower limb are not Radiating Pains or they might or might not be related to compression of nerves". Does the pain in your back alleviates or spreads whenever you cough, sneeze or laugh?? If yes, then a MRI finding in relation to the displacement of disc could be relevant. If such pains arise in the morning times, then it is unlikely that you have a disc pain because intervertebral discs are enriched with water in the whole night when you sleep so they hardly compress other structures in the morning to cause pain.  Try to perform movements like rotation on either side or bending on either side & evaluate the motion with most pain. It could be a valuable information in examination for your clinician. Do not try to bend forward or backward again & again to check or to re-evaluate the extent of pain. If the pain is of neural origin then, the sensation you feel in the lower limb must be of either tingling, pricking, pins & needles like or numbness. You can often feel a stretch like sensation on the back of your thigh which could be called as "Nerve Radiation". But in such cases it is unlikely to have a nerve impingement or entrapment. Rather it could be a regular muscle stiffness. If you feel pain in the lower back which goes to your calves on standing & walking and relieves when you sit down. Such claudication symptoms could be spinal canal stenosis & you must not wait for them to get relieved by itself. And you must immediately consult your doctor. Usually a regular back pain can itself get relieved by 2 weeks. But if it does not happens then you must talk to your doctor soon. You must perform regular exercises & postural control maneuvers so as to prevent re-occurrence of such a situation. Lingering & avoiding low back pain could have delirious effects on general health as well. So, don't be afraid & fight your back pain well.. Keep healthy & spread health awareness not fear..

jaipurrehab/lowbackpain Read the full article

[jprcneurospinecentre]

JPRC NEURO SPINE CENTER

Are you also getting back pain from going to the gym?

Many times your back pain is treated as slipped disc or sciatica, whereas it could also be facet joint syndrome.

If you have this type of problem, always contact a pain physician doctor

JPRC NEURO SPINE CENTER

Address: Bus Stop, 1, Shopping Center, Sethi Colony, Transport Nagar Gurudwara mode, Govind Marg, Jaipur, Rajasthan 302004

Mobile Number: 9799088887

#Facetjoinsyndrome #backpain #Slipdisc #Saitica #painrelief #JPRC #health #painmanagement #pain #jaipur