#Sports Medicine Newport

[opmsm]

List of Pain Conditions and Effective Pain Management

It’s undeniably true that you can go through many kinds of agony. A portion of the torments are brief and can be effectively treated, yet a few continue and make life troublesome. Assuming that you are a survivor of some aggravation that is making your life troublesome, you will need to look for torment the executives choices that will assist you with carrying on with an ordinary life.

Types of Pain Here is a list of different kinds of pain. They include:

Acute Pain

This kind of aggravation is by and large for a brief term. Regularly, it will keep going for a couple of moments or up to a couple of months. Once in a while, this might stretch out to 90 days in a few uncommon occurrences. This sort of intense aggravation is related with an impermanent disease or a delicate tissue injury and the aggravation evaporates when the injury is recuperated or when you recuperate from a sickness. Odds are in the event that this sort of aggravation doesn’t mend, it might transform into ongoing torment. An extremely normal illustration of such torment is a lower leg sprain or scratching your knee or elbows while playing a few games.

Chronic Pain

Ongoing torment is something that goes on for at least three months and it tends to be persevering. For instance, you can have back torment that continues traveling every which way and that can keep going for a really long time – this is ongoing agony. The explanations behind constant agony will differ from one individual to another – it tends to be joint inflammation, fibromyalgia, or some spine condition.

Read Original Blog: Different Pain Conditions And Effective Pain Management

[aimeedaisies]

The Princess Royal’s Official Engagements in February 2024

01/02 Visited ReBoot (Moray Computer Recycling) in Forres. 🖥️

As Warden, opened the Queen Elizabeth II classrooms at Gordonstoun School. 🏫

Visited Lossie Community Hub at the Warehouse Theatre, in Lossiemouth. 🎭

Unofficial Sir Tim, as Chair of the Board of Trustees, attended the opening ceremony of the Zimingzhong 凝时聚珍: Clockwork Treasures from China's Forbidden City exhibition at the London Science Museum. 🐉🧧🕰️

03/02 With Sir Tim As Patron of the Scottish Rugby Union, attended the Six Nations Rugby Match between Wales and Scotland at Principality Stadium in Cardiff. 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿🏉

05/02 Visited Dressability Clothing Alterations Charity in Swindon, to mark its 25th Anniversary. 👗🪡🧵

As Commandant-in-Chief (Youth) of St John Ambulance, attended the dedication of a new Community Response Unit in Devizes, Wiltshire. 🚑

06/02 Held an Investiture at Windsor Castle. 🎖️

As Patron of the Royal College of Occupational Therapists, attended the launch of Nottingham West Primary Care Network’s Interactive Group Therapy at Plumptre Hall. 🩺

As President of the UK Fashion and Textile Association Limited, visited GH Hurt and Son in Nottingham. 🪡

With Sir Tim As Royal Fellow of the Royal Academy of Engineering, attended the announcement of the winner of The Queen Elizabeth Prize for Engineering at the Science Museum in London. ⚙️🥂

07/02 As Colonel-in-Chief of The Royal Logistic Corps, visited the Defence Explosive Ordnance Disposal, Munitions and Search Training Regiment at St George’s Barracks in Bicester. 💥

As President of the Commonwealth War Graves Commission, visited the Commission’s Headquarters in Maidenhead. 🪦

As Patron of Catch22, visited the Commissioned Rehabilitative Services at Community Links in London. 🔗

08/02 As Vice Patron of the British Horse Society, visited Wormwood Scrubs Pony Centre in West London. 🐎

As President of the Royal Yachting Association, attended the Annual Luncheon at Trinity House in London. 🛥️🥪

09/02 In Wales, Princess Anne; 🏴󠁧󠁢󠁷󠁬󠁳󠁿

As Royal Patron of the National Coastwatch Institution, visited Worms Head Station in Rhossili, followed by a Reception at South Gower Sports Club in Scurlage. 🔎🍾

Visited Newport Medieval Ship. 🚢

Visited Newport Transporter Bridge which is undergoing maintenance. 🌉

10/02 With Sir Tim As Patron of the Scottish Rugby Union, attended the Six Nations Rugby Match between France and Scotland at Murrayfield Stadium in Edinburgh. 🇫🇷🏴󠁧󠁢󠁳󠁣󠁴󠁿🏉

12/02 As Patron of Swinfen Telemedicine, attended a Meeting at the Royal Society of Medicine. 💊

As Chancellor of the University of Edinburgh, held a Dinner at Buckingham Palace. 🎓

13/02 Held an Investiture at Windsor Castle. 🎖️

As Master of the Corporation of Trinity House, chaired the Quarterly Meeting of the Court at Trinity House. 📆

14/02 As Royal Patron of the National Coastwatch Institution, visited Hengistbury Head Station near Bournemouth. ��

As Colonel-in-Chief of the Intelligence Corps, visited I Company at Hamworthy Barracks in Poole. 🕵️‍♀️

15/02 Visited the Ordnance Survey National Mapping Agency in Southampton. 🗺️

With Sir Tim Attended Evensong and the James Caird Society’s Dedication Service followed by a Reception in Westminster Abbey, to mark the 150th Anniversary of the birth of Sir Ernest Shackleton. 🔭🧭🇦🇶

16/02 Visited knife crime community group ‘Off the Streets’ North Northamptonshire in Wellingborough. 🚫🔪

20/02 As President of the UK Fashion and Textile Association, visited Laxtons Limited in Baildon near Bradford. 🧶

As President of the UK Fashion and Textile Association, visited Marton Mills in Otley, West Yorkshire. 🪡

21/02 In Doncaster, South Yorkshire, Princess Anne;

Visited Agemaspark Precision Engineering Company. ⚙️

Visited Haith Group Vegetable Processing Machinery Company. 🥕🥦

As Patron of the Butler Trust, visited HM Prison and Young Offender Institution Doncaster. 🚓👮‍♀️

As Past Master of the Worshipful Company of Carmen, attended a Joint Services Awards Dinner at Painters’ Hall in London. 🍽️

22/01 Visited London South Bank Technical College and Lee Marley Academy. ✏️👷

As Patron of Save the Children UK, visited Mary’s Living and Giving Shop in Wandsworth. 👚

23/02 unofficial Departed Heathrow Airport for Namibia 🇬🇧✈️🇳🇦

24/02 unofficial Arrived at Windhoek Hosea Kutako International Airport in Namibia. ✈️🇳🇦

Representing The King, Princess Anne called upon Mrs Monica Geingos (widow of Dr Hage Geingob). 🖤

Unofficial Sir Tim represented Princess Anne, Patron of the Scottish Rugby Union, at the Six Nations Rugby Match between Scotland and England at Murrayfield Stadium in Edinburgh. 🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🏉

25/02 Representing The King, Princess Anne attended the Burial Service for Dr Hage Geingob at Heroes’ Acre. 🕊️

Later attended a State Luncheon given by The President of Namibia at State House. 🍽️

26/02 unofficial Arrived at Heathrow Airport from Namibia. 🇳🇦✈️🇬🇧

With Sir Tim Attended the British Horseracing Authority’s Thoroughbred Industry Employee Awards at Ascot Racecourse. 🐎🏆

27/02 With Sir Tim Attended a Service of Thanksgiving for the late King Constantine II at St George’s Chapel in Windsor Castle with members of 🇬🇧, 🇬🇷, 🇩🇰 and 🇪🇸 royal families.

28/02 As Patron of the Royal College of Emergency Medicine, attended the Emergency Medicine Trainees' Association Annual Conference at Hilton Newcastle Gateshead. 💉💊

As Royal Patron of the Motor Neurone Disease Association, attended a Rugby League Reception at Leeds Rhinos Rugby Club, in Headingley, Leeds. 🦽🏉

29/02 unofficial Departed from Heathrow Airport for the United Arab Emirates 🇬🇧✈️🇦🇪

Unofficial Sir Tim, as President of Never Such Innocence, attended a 10th anniversary celebration for the charity at Edinburgh Castle. 🏰

Total official engagements for Anne in February: 44

2024 total so far: 85

Total official engagements accompanied by Tim in February: 6

2024 total so far: 23

FYI - due to certain royal family members being off ill/in recovery I won’t be posting everyone’s engagement counts out of respect, I am continuing to count them and release the totals at the end of the year.

[grandmaster-anne]

FUTURE ENGAGEMENTS OF THE PRINCESS ROYAL

6 October 2022

Grand Master, The Royal Victorian Order, will attend the Annual Evensong and Reception, Savoy Chapel, Savoy Hill, London WC2.

Colonel, The Blues and Royals (Royal Horse Guards and 1st Dragoons), will attend the Blues and Royals Club Annual Dinner at Mandarin Oriental Hyde Park London, 66 Knightsbridge, London SW1.

7 October 2022

Patron, Minchinhampton Surgery Charitable Trust, will attend a Reception at Chavenage House, Tetbury, Gloucestershire.

8 October 2022

Patron, the Wooden Spoon Society, will attend the VetsFest Rugby Tournament at Moseley Rugby Club, Billesley Common, Yardley Wood Road, Billesley, Birmingham, West Midlands.

11 October 2022

Will visit the Lakes Distillery at Cockermouth, Setmurthy, Cumbria.

President, Riding for the Disabled Association, will visit the Blairgowrie Group at Easter Rattray Farm, Blairgowrie, Perth and Kinross.

Will visit the International Fire and Rescue Association training facility at Strathore Road, Thornton, Kirkcaldy, Fife.

12 October 2022

Patron, Durrell Wildlife Conservation Trust, will hold a 50th Anniversary of Patronage Reception at St. James's Palace.

Will attend the Annual National Service for Seafarers at St. Paul's Cathedral, St. Paul's Churchyard, London EC4.

Court Member, The Fishmongers' Company, will attend the Court Autumn Dinner at Fishmongers' Hall, London Bridge, London EC4.

13 October 2022

Patron, Liverpool School of Tropical Medicine, will attend a Reception at Members' Dining Room, House of Commons, London SW1.

Patron, The Chartered Institute of Logistics and Transport (UK), will attend the Women in Logistics Annual Conference at Volvo Trucks UK and Ireland, Wedgnock Lane, Warwick, Warwickshire.

Life Vice President, National Federation of Young Farmers' Clubs, will attend a 90th Anniversary Dinner at the Farmers Club, 3 Whitehall Court, London SW1.

14 October 2022

President, Riding for the Disabled Association, will open new North Pembrokeshire and Cardigan Premises at Havard Stables, Dinas Cross, Newport, Dyfed.

Will open Haverfordwest High School at Queensway, Haverfordwest, Dyfed.

Will attend the 2022 World Rowing Coastal Championships Beach Sprints and open the Coastal Schooner Interpretation Centre at Saundersfoot Harbour Events Deck, Saundersfoot, Dyfed.

17 October 2022

Past Master, the Worshipful Company of Woolmen, will attend a Dinner at Mansion House, Walbrook, London EC4.

Gatcombe Park: Guardian, Give Them a Sporting Chance, will hold a Management Team Meeting at Gatcombe Park.

Gatcombe Park: Guardian, The Chaffinch Trust, will hold a Management Team Meeting at Gatcombe Park.

18 October 2022

Will attend the Clothiers Company 500th Anniversary of Ordinances Dinner, the Guildhall, High Street, Worcester, Worcestershire.

19 October 2022

Patron, Sense Scotland, will open TouchBase East Dunbartonshire, 59 Springfield Road, Bishopbriggs, Dunbartonshire.

Patron, Columba 1400, will attend a Reception and Dinner at Blair Estate, Dalry, Ayr and Arran.

Patron, Seagull Trust Cruises, will re-commission Canal Passenger Boat, 100 Southbank Road, Kirkintilloch, Dunbartonshire.

20 October 2022

President, Riding for the Disabled Association, will visit Ashmount, Ruddington & Wenlo RDA Groups at Meadow School of Riding, Bowley's Barn Farm, Stanford Lane, Normanton-on-Soar, Loughborough, Nottinghamshire.

Will attend the Seven Seas Club Centenary and Trafalgar Night Dinner at the National Liberal Club, 1 Whitehall Place, London SW1.

Will visit Kays Scotland, 9 Barskimming Road, Mauchline, Ayr and Arran.

21 October 2022

Patron, Maritime UK, will launch the National Centre for Coastal Autonomy at Plymouth Marine Laboratory, Prospect Place, Plymouth, Devon.

Will visit the Centre for Space Technologies at Cornwall Airport Newquay, St. Mawgan, Newquay, Cornwall.

Will visit Communications Facility, Goonhilly Downs, Helston, Cornwall.

1 November 2022

Will visit the restored Junk Yacht Boleh at Haslar Marina, Gosport, Hampshire.

Patron, The Royal Navy and Royal Marines Charity, will open the Gosport Services Community Hub at Brune Park Community School, Military Road, Gosport, Hampshire.

Will visit the restored Junk Yacht Boleh at Haslar Marina, Gosport, Hampshire.

3 November 2022

Will attend a Luncheon at Coutts, 440 Strand, London WC2.

Patron, The Royal College of Emergency Medicine, will attend a Conference at Octavia House, 54 Ayres Street, London SE1.

President, British Olympic Association, will attend the TeamGB Dinner in Central London (venue tbc).

4 November 2022

Patron, Moredun Foundation, will attend a Conference at Pentlands Science Park, Bush Loan, Penicuik, Midlothian.

5 November 2022

Patron, Scottish Rugby Union, will attend Scotland versus Fiji International Rugby Match at Murrayfield Stadium, the City of Edinburgh.

8 November 2022

Royal Fellow, The Royal Academy of Engineering, will attend a New Fellows' Dinner at Drapers' Hall, Throgmorton Street, London EC2.

9 November 2022

Patron, Learning and Work Institute, will attend an 'Art for the People' event at City Lit College, 1 - 10 Keeley Street, London WC2.

Chancellor, Harper Adams University, will attend a 'How do we achieve Net Zero in Farming and Food?' discussion at Rabobank, Thames Court, One Queenhithe, London.

Commandant-in-Chief (Youth), St. John Ambulance, will hold a Young Achievers' Reception at St. James's Palace.

10 November 2022

President, World Horse Welfare, will attend the Annual Conference at Royal Geographical Society, 1 Kensington Gore, London SW7.

Patron, Wetwheels Foundation, will attend a Reception at Mansion House, Walbrook, London EC4.

11 November 2022

as President, Royal Yachting Association, will chair the Annual General Meeting, attend awards ceremony and luncheon at One Great George Street, London SW1.

15 November 2022

President, Riding for the Disabled Association, will visit the Maisemore Group to mark the Fiftieth Anniversary at Hartpury College and University, Hartpury, Gloucestershire.

16 November 2022

Patron, St Margaret's Chapel Guild, will attend an Annual Service at St. Margaret's Chapel and subsequently attend the Annual General Meeting, Queen Anne Room, Edinburgh Castle, Edinburgh.

will attend a Service to mark the nine hundred and fiftieth Anniversary of the Founding of Priory at Dunfermline Abbey, St. Margaret Street, Dunfermline, Fife.

24 November 2022

Chancellor, University College of Osteopathy, will attend the Graduation Ceremony at Bridge Theatre, 3 Potters Fields Park, London, SE1.

will attend a Biennial Reunion Reception of the Association of Royal Yachtsmen at the Royal Thames Yacht Club, 60 Knightsbridge, London SW1.

25 November 2022

Colonel in Chief, Intelligence Corps, will take the salute at a Passing Out Parade at Chicksands, Bedfordshire.

[frinstitute]

How Chiropractic Care Addresses Neuropathy from a Holistic Perspective

Are you looking for the best neuropathy doctors near Newport Beach? Wait! Chiropractic therapy emphasizes the connection between the neurological system and the spine as part of an all-encompassing approach to healing. According to chiropractors, spinal misalignments can impair the nerve system's capacity to operate normally, which can result in a variety of health issues, including neuropathy.

Chiropractic adjustments are intended to enhance nerve function and realign the spine. Numerous methods, such as massage, stretching exercises, and spinal adjustments, are used to achieve this. Chiropractic adjustments can help the afflicted region become more flexible and mobile, enhance circulation, and lessen discomfort and inflammation.

At Functional Restoration Institute, you can assess chiropractic care from the best chiropractor near Newport Beach to address your unique needs and empower you to live life to the fullest. Our specialist is committed to provide individualized treatment to help you reach maximum health and function, from regenerative medicine and functional medicine to physical therapy and chiropractic sports medicine.

Key Principles of Holistic Chiropractic Care:

Whole-Body Wellness: A person's physical, emotional, and mental wellness are all taken into account in holistic chiropractic care. It addresses the root causes of health problems by looking beyond their symptoms.

Individualized Treatment: Holistic chiropractors provide individualized treatment programs based on the objectives and unique requirements of each person or family.

Preventative Care: Holistic chiropractic therapy emphasizes proactive steps to preserve maximum health and well-being, as opposed to waiting for symptoms to appear.

Lifestyle and Nutrition: Nutrition and lifestyle choices have a big impact on general health. Holistic chiropractors provide dietary guidance and assistance on leading a healthy lifestyle.

Benefits of Chiropractic Care for Neuropathy

Improved Nerve Function: The pressure that spinal subluxations place on nerves can be lessened with the assistance of chiropractic adjustments. Chiropractic adjustments can improve nerve function and lessen the symptoms of neuropathy by realigning the spine.

Pain Relief: It has been proven that chiropractic therapy relieves neuropathy patients' pain. In order to assist patients, feel less pain and suffering, chiropractors treat the underlying cause of nerve dysfunction.

Enhanced Blood Flow: Improved blood circulation is another benefit of proper spinal alignment. People with neuropathy might benefit from this enhanced circulation because it helps injured nerves repair by supplying vital nutrients and oxygen.

Reduced Inflammation: Neuropathic symptoms are frequently worsened by inflammation. By returning the body to its natural equilibrium, adjustments provided by a chiropractor can help reduce inflammation and perhaps alleviate pain and suffering.

Comprehensive Approach: In contrast to traditional medicine, which mostly focuses on treating symptoms, chiropractic therapy adopts a complete strategy. In their efforts to enhance general wellbeing, chiropractors treat the underlying causes of health problems.

Medication-Free Alternative: For those looking for non-pharmacological relief from neuropathy symptoms, chiropractic treatment offers an option. By using this method, the possibility of adverse medication side effects is reduced.

Get Your Chiropractic Consultation Set Up Right Away!

If you or a loved one has neuropathy, chiropractic therapy can be a comprehensive and useful strategy to treat the underlying source of your distress. Our clinic's skilled chiropractors at Functional Restoration Instituteare committed to providing you with the best possible health and wellbeing. To find out how chiropractic therapy may improve your life, book an appointment with us right now.

A person's quality of life can be greatly impacted by neuropathy, but chiropractic therapy provides a comprehensive, without medication treatment that goes beyond symptom management. Chiropractors treat the underlying cause of neuropathy by locating and adjusting vertebral subluxations, which improves nerve function and lessens pain while also improving general wellbeing.

Make an appointment for consultation with our top Newport Beach Chiropractor at Functional Restoration Institute right now to start the process of finding relief from neuropathy and stop letting it rule your life.

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[liaromancewriter]

Meet My MC - Cassie Valentine

Book: Open Heart

Name: Dr. Cassandra (Cassie) Elizabeth Valentine; everyone calls her Cassie.

Face Claim: Amanda Schull

Occupation: Resident, Internal Medicine and Junior Fellow, Diagnostics - Edenbrook Hospital; (Head of Diagnostics - future)

Love Interest: Dr. Ethan Ramsey, Head of Diagnostics - Edenbrook Hospital; (Chief of Medicine - future)

Hometown: Arlington, VA but spent summers and holidays at the family estate in Newport, RI

Siblings: One - twin brother, Max Valentine

Parents: Robert & Olivia Valentine

Grandparents (paternal): Asher & Myra Valentine

Grandparents (maternal): Henry & Gloria Maxwell

Nicknames: Rookie (Ethan only), Cass, Scout (Max only)

Date of Birth: October 5

Age: She turns 28 during her intern year and is 31 by the time she’s appointed Head of Diagnostics.

Height: 5′7″

Education: BA in Psychology, Georgetown University; MBA, Wharton School of Business, University of Pennsylvania; MD, Johns Hopkins School of Medicine

Background:

Cassie Valentine comes from a family of overachievers and that's put a lot of expectations on her to be the best she can be. Her family is wealthy and owns luxury hotels across the United States and slowly expanding around the world. 

Her great-great grandfather, Jonathan Hudson, was an innkeeper in Virginia in the early 1900s. He didn't have sons to carry the legacy, but his daughter Alma married Beauclaire Valentine who was a natural at being an innkeeper and soon the family business expanded to cover hotels up and down the Eastern Seaboard, and eventually the United States.

Despite their wealth, from an early age Cassie and her twin brother Max were taught to work hard and earn everything. They were expected to take over the family business one day and started working in hotels part-time from high school onward to learn all aspects of the business.

Cassie went to Wharton Business School to please her grandfather and because it’s family tradition, but her heart was set on medicine ever since she read Ethan Ramsey's book, Diagnostics Principles during her undergrad. She defied her family's expectations and applied to John Hopkins medical school while finishing her MBA.

Her brother and parents supported her decision, but her grandfather did not which led to some interesting family gatherings over the next four years with both Valentines stubbornly clinging to their side. When she got matched at Edenbrook, it was a dream come true and a chance to start a different life than one that had been planned for her. 

The first time she met Ethan Ramsey in person, she felt a flutter inside her but thought it was just a crush on her medical idol. After they stayed up all night to watch over Baby Hudson, she saw a side of him that he didn’t show anyone else and that flutter became something more even though she denied it. It wasn’t until Miami that she realized she was in danger of falling completely in love with him. She knew he was the love of her life by the end of her first year of residency, and wasn’t afraid to tell him so.

Random Facts: 

Cassie is super competitive when it comes to sports and games night and isn’t shy about it. She’s a runner and will often work through issues with her cases during her evening run. She’s also not a morning person and finds 6 AM shifts the hardest part of her job. 

She studied ballet from a young age and was a principal dancer in a local company as well as in Georgetown. She suffered a torn ACL while performing on stage at Georgetown, which resulted in months of rehab. It was during this time that she first heard about Ethan Ramsey.

Past Relationships: 

Her only serious relationship was with Jackson (Jack) McAllister. They met as freshmen at Georgetown and moved in together after the first year. When he proposed after graduation, Cassie couldn't say yes and told him he wasn’t the love of her life. He took it hard because he said she was the only one for him. She still regrets breaking his heart even though she knows they weren’t meant to be.

[seanhowe]

“For Dave Glover” by Bob Dylan, 1963

Dave Glover:  “[Dylan] said, well, they called me up and they wanted something for the Newport Book, and they needed it like in a week, and I didn’t have it. I said, well, I don’t have anything. And they said, well, anything, have you got anything laying around, is there anything you started? He said, well, I got this letter I was writing to a friend of mine. And they said, well, great. So, actually about the first two lines of that are actually a letter to me as this pretext for writing this sort of recapitulation about where he is, and what he’s doing, and what he’s been up to. That was cool. I didn’t mind. It was okay. It was kind of weird.”

Yuh ask in the last letter how come I aint wrote lately 

Yuh say that writin t me’s like blowin words at a stone wall

Yuh ask in a quiet way if I changed my ways so hard that I don remember old friends 

Yuh even ask if I’m mad at yuh for somethin

An with each letter sent yuh never got a one back 

An I know how yuh mus’ feel

Dave Glover—harmonica sidekick an guitar pardner

Dave Glover—best friend in the highest form

Dave Glover—true rebel an unconscious outlaw

Dave Glover—ramblin do-gooder a the best breed

Dave Glover—who knew me before I hit or got hit by New York City 

Dave Glover—who's everythin I stand for or am a part of

An I don even answer a letter from ‘m

I don even answer one little lousey letter

An I ask m’self am I crazy

This is Dave writin t you, man

This is somebody you love

We used t drink cough medicine bottles a vodka t'gether 

We used t stay up all nite laughin and singin 

And we did that when there weren't too many people doin it 

Hey man—I'm sorry— // I mean I'm really sorry 

I wrote many lines in the past few years but there ain't no letters in none a the words t spell out how sorry I am 

It's a complicated day 

I keep rememberin the songs we used t sing an play 

The songs written thirty fifty years ago 

The dirt farm songs - the dust bowl songs 

The depression songs - the down and out songs 

The ol blues and ballads 

I think a Woody's songs 

I think a Woody's day 

"This land I'll defend with my life if it be" 

An I say t myself "Yeah that's right" 

"Hitler's on the march" 

"I don't wan''m takin my ground" 

"I don't wan''m livin on my land" 

An I see two sides man 

I see two roads to pick yer route 

The American way or the Fascist way 

When there was a strike there's only two kind of views 

An two kinds of tales t tell the news 

Thru the unions eyes or thru the bosses eyes 

An yuh could stand on a line an look at yer friends 

An stand on that same line an see yer foes 

It was that easy 

"Which Side're You On" ain't phony words 

An they ain't from a phony song 

An that was Woody's day man 

Two sides 

I don know what happened cause I wasn't aroun but somewhere along the line a that used t be day things got messed up 

More kinds a sides come int' the story 

Folks I guess started switchin sides an makin up their own sides 

There got t be so many sides that no eyes could could see the eyes facin'm 

There got t be so many sides that all of'm started lookin' like each other 

I don pretend to know what happened man, but somehow all sides lost their purpose an folks forgot about other folks 

I mean they must a all started goin against each other not for the good a their side but for the good a jes their own selves 

An them two simple sides that was so easy t tell apart bashed an boomed an exploded so hard an heavy that t'day all'ts left and made for us is the one big rockin rollin 

COMPLICATED CIRCLE

Nowadays folk's brains're bamboozled an bowled over by categories labels an slogans an advertisements that could send anybody's head in a spin It's hard t believe anybody's tellin the truth for what that is I swear it's true that in some parts a the country folks believe the finger-pointers more'n the President It's the time a the flag wavin shotgun carryin John Birchers It's the time a the killer dogs an killer sprays It's the time a the billboard sign super flyin highways It's the time a the pushbutton foods an five minute fads It's the time a the white collar shirt an the white sheeted hood and the white man's sun tan lotion It's time a guns and grenades an bombs bigger'n any time's ever seen It's the time a Liz Taylor fans - sports fans and electric fans It's the time when a twenty year ol colored boy with his head bloody don get too much thought from the seventy year ol senator who wants t bomb Cuba I don't know who the people were man that let it get this way but they got what they wanted out a their lives an left me an you facin a scared raped world They frained the free thinkin air an left us with a mental institution circle They rotted the poor wind and left us mixed up mislead puny breeze They stole Abraham Lincoln's road an sold us Bill Moore's highway They shot down trees - buried the leaves an nailed "Profess" t the gravestone They damned up the clear runnin river of "Love thy neighbor" said by Jesus Christ a Bethlehem an poluted us with "I'll guard" "the school with my body" said by governor Wallace of Alabama They robbed the Constitution of the land an snuck in the censors of the mind They bought up everythin at the auction an left us with a garbage market a fools an fears an frustratin phoniness Yuh ask how I'm doin Dave I'm still singin - I'm still writin I'm still doin all a things I used to do I guess But the difference is probably that now I really ain't thinkin about what I'm doing no more I do worry no more bout the covered up lies and twisted truth in front a my eyes I don worry no more bout the no-talent criticizers an know-nothin philosophizers I don worry no more bout the cross-legged corner sitters who try an make rules for the ones travelin in the middle a the room I'm singin an writin what's on my own mind now What's in my own head and what's in my own heart I'm singin for me an a million other me's that've been forced t'gether by the same feelinNot by no kind a side Not by no kind a category People hung up and strung out People frustrated an corked in an bottled up People on no special form or field - age limit or class I can't sing "Red Apple juice" no more I gotta sing "masters a War" I can't sing "Little Maggie" with a clear head I gotta sing "Seven Curses" instead I can't sing "John Henry" I gotta sing "Hollis Brown" I can't Sing "John Johannah" cause it's his story an his people's story I gotta sing "With God On My Side" cause it's my story an my people's I can't sing "The Girl I Left Behind" cause I know what it's like to do it I gotta sing "Boots a Spanish Leather" cause I know what's like to live it But don't get me wrong now Don think I go way out a my way not t sing no folk songs That ain't it at all The folk songs showed me the way They showed me that songs can say somethin human Without "Barbara Allen" there'd be no "Girl From The North Country" Without no "Lone Green Valley" there'd be no "Don't Think Twice" Without no "Jesse James" there'd be no "Davy Moore" Without no "Twenty one Years" there'd be no "Walls a Red Wing" Hell no Them ol songs're the only kinda picture left t show the new born how it used t be in them times Them ol songs tell us what they had t run thru or walk thru or dance thru The ol songs tell how they loved an how they kissed They tell us what they rejected and objected to They laid it down an made the path They were simple an told the story straight They said who they fought an what they fought for an with what they fought with An who they fought against Now's a complicated day An all I'm sayin' is'at I gotta make my own statement bout this day I gotta write my own feelins down the same way they did it before me in that used t be day An I got nothin but homage an holy thinkin for the ol songs and stories But now there's me an you An I'm doin what I'm doin for me An I'm doin what I'm doin for you I'm writin an singin for me An I'm writin an singin for you I'm writin an singin for me cause I'm human an I'm breathin In a world that was made for me I'm writin an singin for you cause yer a part a me an everythin I stand for I don know why I aint written t yuh maybe cause I never write letters t'myself yeah maybe that's why See yuh when I get there yer friend Bob Dylan

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[slyke25]

2013

I was now in the fifth year of my music blog, and things were going well.  I’d try to cover as many shows as I could, only covering artists I liked, and there was no shortage of talent rolling through Boston, which made for a busy year.

In 2013, I attended numerous memorable shows.  I invite you to click on the bold print below for links to each of the 19 shows, where you’ll find photos, videos, and maybe even a few words.

These are just a handful of some of my favorite shows from 2013, and to see the full list of every show I covered in ‘13 (with links) click the ‘12-’13 archive here.

Twenty One Pilots at The Met (1.19.13) - Prior to this show, I put together a post on the new duo that were relatively unheard of outside of Ohio.  Locally, they managed to sell out the LC Pavilion, a 2,200 capacity venue in Columbus, which isn’t the best concert market.  After hearing their new album, Vessel,  I knew these guys would soon be playing much larger venues across the country.  I couldn’t attend the show at TT the Bear’s, so I went to the show at the Met (capacity 500) in Providence the night prior.  Twenty One Pilots are now playing sold out stadiums, some 20,000+.

Sigur Ros at the Agganis Arena (3.26.13) - I’ve seen this Icelandic band three times (’06, ‘13, and ‘16 in Denver), and they crush it every single time.  They have the ability to invoke emotion quite like no other band.  I managed to film “Glosoli”, which is such a powerful song and still gives me chills.

Alt-J at the Paradise Rock Club (3.3.13) - I enjoyed their debut album, An Awesome Wave, and headed to the ‘dise to check them out.  Solid show.

Green Day at the Dunkin Donuts Center (4.19.13) - Can’t believe I never saw Green Day prior to this show, and I vividly remember when Dookie came out in ‘94.  This was ultimately one of those bucket list shows for me, and I ended up driving to Providence, as there was no Boston show.  A fun concert and worth the drive.

Muse at the TD Garden (4.12.13) - I was amazed at the production for this show.  They really went all out, and a cool experience.

Boston Calling Day #1 (5.25.13) (Portugal the Man,The Shins, Fun) - This was the inaugural Boston Calling Festival.  The Government Center location was less than ideal, and the sound was equally poor in spots depending where you stood, and they’d eventually move the location of the smaller stage for the next installment of the festival.  Since Boston proper had no large music festival of this kind at the time, it was kind of a big deal, and they managed to book a solid and diverse lineup each year.  

Boston Calling Day #2 (5.26.13) (Andrew Bird, Of Monsters and Men, Young the Giant, The National) - The second day of the new Boston festival proved to be as solid as the first.

Newport Folk Festival Day #1 (7.26.13) (Milk Carton Kids, Blake Mills (w/ Dawes), Dawes, Phosphorescent, Feist, Old Crow Medicine Show) - The rainy first day of this festival had a few bright spots, but i must say, Feist was one of bigger misses at Newport.  

Newport Folk Festival Day #2 (7.27.13) (Langhorne Slim, The Lone Bellow, Shovels and Rope, Jim James, Father John Misty, Jason Isbell, Colin Meloy, Justin Townes Earle, The Avett Brothers) - Very entertaining Day 2, and the Newport crowd definitely wasn’t ready for Father John Misty.  If you haven’t seen my live videos yet, please do yourself a favor and check out “Hollywood Forever Cemetery Sings” and “Nancy From Now On”.

Newport Folk Festival Day #3 (7.28.13) (Lord Huron, The Lumineers, Andrew Bird, Beck) - Beck was a really great score for Newport, and a nice way to end the weekend.

The Black Crowes at the BOA Pavilion (7.30.13) - This 2013 tour would sadly be their last, and they officially called it quits in 2015.

The Nines Festival - Devens, MA (8.10.13)  (Delta Spirit, Dr. Dog, Explosions In The Sky) - I really enjoyed this festival.  This new Boston area music and arts festival sadly didn’t make it a second year.  Despite the respectably lineup, it definitely wasn’t promoted enough, and attendance was quite low.  That didn’t stop me from having a great time, and I had a beautiful experience.

After it was over, I appreciated it more and more as time went on.

Boston Calling Day #1 (9.7.13) (Lucius, Okkervil River, Deer Tick, Airborne Toxic Event, Local Natives, The Gaslight Anthem, Vampire Weekend) - Surprisingly, Boston Calling added a fall version, just four months after the initial May festival, but since the interest and ticket sales were strong, they decided to capitalize.

Boston Calling Day #2 (9.8.13) (Flume, Kendrick Lamar, Passion Pit) 

Phoenix at the House of Blues) (10.1.13) - Great show, and the highlight was Thomas Mars climbing into the mezzanine after “Rome”, walking from one end to the other, thanking fans for coming to the show while the band played “Entertainment (reprise)” in the background. I ended up capturing the it on video.

Pearl Jam at the DCU Center (10.15.13) - This was another insane experience, as I was photographing a band I’d loved since their beginning right from the pit.  Eddie Vedder was in great spirits, and even sported a Red Sox jacket.

The Arcade Fire (Brooklyn) (10.18.13) - Arcade Fire seem to like to promote their new albums with special live shows at small venues, and this show took place at a Brooklyn warehouse right before their new album, Reflektor was released.  

There was a small stage in the front, but by the time I arrived, there were so many people standing around it, that I opted for a more comfortable spot in the back.  What happened next was one of the most surprising moments I’ve ever seen at a concert.  Someone next to me ended up capturing the exact moment the band revealed a fake stage in the back, basically right where I was standing.  The stage up front where everyone was gathered was fake. 

I ended up writing a review of the whole experience.

Phish at the DCU Center (10.25.13) - Phish are always a good time.  The crowd, the scene, the music...it’s always a strange trip.  I wrote a few word on this show as well.

Chris Cornell at the Calvin Theatre (11.17.13) - Oddly, this was the first time I saw Chris live.  Hearing his voice for the first time instantly gave me chills, and I was fortunate to see him before his passing in 2017.

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Athletes Often Suffer A Concussion

Athletes Often Suffer A Concussion. Altitude may transform an athlete's gamble of concussion, according to a new study believed to be the first to examine this association. High school athletes who treatment at higher altitudes suffer fewer concussions than those closer to sea level, researchers found in Dec, 2013. One practicable reason is that being at a higher altitude causes changes that set up the brain fit more tightly in the skull, so it can't move around as much when a player suffers a head blow hair vadnyasathi uppay. The investigators analyzed concussion statistics from athletes playing a grade of sports at 497 US enormous schools with altitudes ranging from 7 feet to more than 6900 feet above lot level. The average altitude was 600 feet. They also examined football separately, since it has the highest concussion reprimand of US high school sports cost of naturomax in newport. At altitudes of 600 feet and above, concussion rates in all steep school sports were 31 percent lower, and were 30 percent trim for football players, according to the findings recently published in the Orthopaedic Journal of Sports Medicine. And "We did make out significant differences in concussion rates with elevation changes," study co-author Dawn Comstock, an associated professor of epidemiology at the University of Colorado School of Public Health, said in a UC Denver dirt release. "This could mean that kids in Colorado are less acceptable to sustain a concussion playing sports than kids in Florida" effects. The reasons for the lower concussion rates at higher altitudes are unclear, but Comstock and colleagues offered one accomplishable explanation. They well-known that sports-related concussions occur when the brain collides with the skull when a player is hit in the head. But as altitude increases, blood vessels in the perspicacity undergo mild swelling. This swelling, along with other changes, causes the sense to fit more snugly in the skull. As a result, the brain does not move around as violently when the proceed is struck. Although the study found an association between playing sports at higher altitude and lower concussion jeopardy among high school athletes, it did not prove a cause-and-effect relationship. The next measure in this research may be to look at professional sports, according to Comstock. "If this study is correct, we should look to replicate our findings in the National Football League extenderdeluxeusa.com. For example, if the Broncos participate the Chargers in San Diego or the Dolphins in Miami they should go through more concussions than when they play here in Denver".

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