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unitedaftersport · 17 days
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Connecting skills to passion | UnitedAfterSport.com
In this clip from Episode 3, Lindsey talks about connecting skills to your passion. 📫 Join the UAS Insider Newsletter for FREE: Never miss a new episode! The UAS Insider newsletter will highlight the best of what former athletes have already learned in their life after sports journeys. Then, share their powerful wisdom and insights to inspire and motivate you on yours. 👉…
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iismmumbai · 19 days
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Mr. Paras Mhambrey, former Indian Cricketer and current bowling coach of the Indian National Team, recently visited IISM's campus and was amazed to see the significant contribution of the institute towards the sports industry.
He feels that IISM is the spearhead of sports education in India. He further praised 'IISM's Knowledge Series', an initiative through which the institute launched three informative books to elevate the literary context of sports.
These books will benefit the aspirants of sports management and sports science, sports enthusiasts and all the people associated with the sports industry.
The books available under the 'IISM's Knowledge Series' are:
- Business Of Sports: The Winning Formula For Success by Mr. Vinit Karnik
- Sports Psychology by Ms. Mugdha Bavare
- G.O.A.T.S. Must Be Crazy by Mr. Vishnu Govind
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tjcrumpton · 2 months
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Tarik Crumpton Georgia's Talks to Incorporating Mental Toughness Training into Basketball Coaching
In the high-stakes world of basketball coaching, mental toughness is often the differentiating factor between victory and defeat. In this podcast, we delve into the essential strategies for incorporating mental toughness training into basketball coaching, drawing upon insights from esteemed coach Tarik Crumpton Georgia. From fostering resilience to developing a winning mindset, this resource equips coaches with the tools they need to elevate their team's performance on and off the court.
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Just another rainy day
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pickleballbynova · 4 months
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Mind Over Pickleball Paddle: Mastering the Mental Game of Pickleball
Introduction to the Mental Game:
Pickleball, a sport that beautifully blends physical agility with strategic acumen, also demands a robust mental game. It's not just about how well you serve or volley; it's about the mental resilience and tactical intelligence you bring to the court. In this comprehensive guide, we explore the psychological dimensions of pickleball, unlocking strategies to fortify your mental fortitude.
Mental Preparation and Focus:
Mental preparation is the cornerstone of success in pickleball. It starts with a clear visualization of match scenarios and a focused mind. Developing a pre-game routine, including mental exercises like visualization or meditation, can significantly enhance concentration. During gameplay, maintaining this focus is imperative. The fast-paced nature of pickleball requires quick decision-making and adaptability, making mental agility as important as physical prowess.
Handling Pressure and Competition:
The competitive arena of pickleball can be a crucible of pressure. Managing this pressure is a skill that sets apart top players. Embracing rather than fearing pressure, using techniques like deep breathing and positive affirmations, can transform anxiety into a performance enhancer. Establishing a routine before critical points, such as a specific serving or receiving stance, can also instill a sense of control and calmness.
The Role of Visualization and Goal Setting:
Visualization is a powerful mental tool in pickleball. By mentally rehearsing successful plays and strategies, players can enhance their physical performance on the court. Combined with goal setting, which provides clear targets and a sense of direction, visualization can be a game-changer. Goals should be specific, measurable, achievable, relevant, and time-bound (SMART), keeping players focused and driven.
Emotional Regulation and Resilience:
The emotional highs and lows in pickleball are part and parcel of the game. Effective emotional regulation helps maintain balance and focus. Techniques like mindfulness and cognitive reframing can help players stay composed and quickly recover from setbacks. Resilience, the ability to bounce back from mistakes and losses, is cultivated through a positive attitude and learning from each experience.
Psychology of Team Play in Doubles:
In doubles pickleball, the psychological interplay between partners is critical. Synchronizing strategies and maintaining positive communication fosters a strong team dynamic. Understanding and adapting to your partner's strengths and weaknesses, and offering encouragement during challenging moments, can greatly enhance team performance.
Learning from Losses and Mistakes:
Losses and mistakes are invaluable learning opportunities in pickleball. Reflective analysis of games, focusing on what could be improved rather than dwelling on the outcome, promotes a growth mindset. This approach encourages continual skill development and strategic refinement, essential for long-term success in pickleball.
Role of a Positive Mindset:
A positive mindset is a powerful tool in pickleball. It involves focusing on effort and learning, rather than solely on winning. Maintaining a positive attitude not only enhances personal performance but also contributes to a more enjoyable and supportive playing environment. This mindset fosters resilience, adaptability, and a deeper enjoyment of the game.
Conclusion:
Mastering the mental game in pickleball is as essential as honing physical skills. It encompasses mental preparation, focus, handling pressure, emotional regulation, teamwork, learning from experiences, and maintaining a positive mindset. By cultivating these mental faculties, players can unlock their full potential, leading to not only enhanced performance but also a richer, more fulfilling pickleball experience.
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peterhill75 · 6 months
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Q is for......
Quintessential Communication The Backbone of Quality CoachingIn the realm of coaching, effective communication forms the foundation upon which successful coaching relationships are built. An integral part of quality coaching, quintessential communication enables coaches to connect with their athletes, convey knowledge, provide guidance, and foster an environment conducive to growth and…
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rvm9876 · 11 months
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Evolution, Importance, and Challenges of Sports Psychology
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Mental Health plays a crucial role in sports and an athlete's performance and overall well-being. As we recently conducted our first-ever #SimplySmiles workshop around understanding the same, here is a follow-up.
Sports psychology revolves around the study of psychological factors and their profound impact on sports, performance, exercise, physical shape, and overall well-being. By focusing on the mental and emotional aspects of sports performance, sports psychology employs various tactics such as goal setting, visualization, self-talk, relaxation methods, concentration training, and performance analysis. The primary objective is to enhance athletes' confidence, resilience, and ability to handle pressure, setbacks, and distractions, thus supporting their holistic growth and enabling them to reach their maximum potential.
The article emphasizes the significance of sports psychology for athletes, its evolution, and the challenges around the field. Read away to know more!
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leadshire · 2 years
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A child's mind is like that of a young flower; it is undeveloped and full of room for growth. But on occasion, kids encounter difficulties they can't talk about due to factors like worries about their families, peer pressure, and more! This could lead to disastrous errors in the future! As a result, there are countless child counselors all around us who can assist in raising future leaders! All child counselors are invited to join LeadsHire at www.leadshire.com right away to address problems for the next generation!
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Unlocking Potential: Leveraging Sports Psychology in the Off-Season for Enhanced Performance
🏆 Elevate your game in the off-season with #DavenportPsychology’s expert tips on sports psychology! 🧠💪 Visit our latest blog for performance-enhancing strategies in #Sarasota and #VeniceFL. Don’t miss out! 👉 #SportsPsychology #DavenportPsychology
Introduction Sports psychology is a powerful tool that athletes can use to enhance their performance, particularly during the off-season1. At Davenport Psychology, we specialize in helping athletes unlock their full potential through the application of sports psychology principles1. The Role of the Off-Season The off-season is a crucial period in an athlete’s yearly cycle1. Contrary to the…
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unitedaftersport · 17 days
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Struggling as a former athlete | UnitedAfterSport.com
In this clip from Episode 3, Lindsey talks about the struggles of former athletes. 📫 Join the UAS Insider Newsletter for FREE: Never miss a new episode! The UAS Insider newsletter will highlight the best of what former athletes have already learned in their life after sports journeys. Then, share their powerful wisdom and insights to inspire and motivate you on yours. 👉…
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coachrich8 · 3 months
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How to Develop the Mental Game for Optimal Performance in Sport
Optimize young athletes' performance with proven mental game strategies. From mindfulness to positive self-talk, discover key techniques for peak sports performance. Elevate your game now! #SportsPsychology #AthletePerformance"
The Secret Sauce for Youth Athletes - Mental Preparation for training and games helps to drive performance.Developing the mental aspect of an athlete’s game is a pivotal component in achieving optimal performance in sports. While physical training undoubtedly plays a crucial role, honing the mental game can significantly impact an athlete’s ability to excel in competitions. The connection between…
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orthotv · 10 months
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🔰7th WORLD CONGRESS ON SCIENCE & MEDICINE IN CRICKET
🔆3-5 NOVEMBER 2023. CHANDIGARH, INDIA
🔆Click here to register : https://bit.ly/OrthoTV-WCSMC-2023
PROF. MANDEEP S. DHILLON Organising Chairman PGIMER, Chandigarh
DR. DINSHAW PARDIWALA Organising Co-Chairman Kokilaben Dhirubhai Ambani Hospital, Mumbai
PROF. SAMEER AGGARWAL Organising Secretary PGIMER, Chandigarh
World Council of Science & Medicine in Cricket
🔆Workshops/ Symposia
Spin Bowling Computerized Analysis in Elite Spinners
Psychology for Coaches
Nutrition and Cricket Stress in Cricketers
Special issues in Women Cricketers
Orthobiologics in Cricket:
🔆DISCUSSIONS on
Cardiac Screening Programs
Technology in Cricket: Smart watches for Bowlers, Machine learning for batting movement
🔆Presentations on
Hand Injury Profile
Lumbar stress fractures
Antidoping Protocols
Eye Injuries in Cricket
The Wicketkeeper and Injury
Ankle Impingement in bowlers
Cricket in the Tropics; Hydration protocols The - Cricketers Shoulder
🔆PLUS Plenary talks and Panel Discussions
📺Media Partner : OrthoTV Global
WCSMC2023 #CricketScience #CricketMedicine #CricketResearch #SportsMedicine #CricketWorkshops #CricketSymposium #SportsScience CricketInjuryPrevention #CricketTechnology #CricketNutrition #Orthobiologics #CardiacScreening #SportsPsychology #CricketHealthcare CricketerWellness #SportsInjuries #CricketCoaching #WomenInCricket #CricketExperts
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pickleballbynova · 4 months
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Life Lessons from the Pickleball Court: More Than a Game
Pickleball isn't just about the thrill of the game; it's a journey into personal growth and community connection. This sport teaches more than just backhands and volleys; it's about the strategic dance of life, embracing resilience, and finding your tribe.
From enhancing communication and teamwork on the court to fostering resilience and adaptability in the face of challenges, Pickleball mirrors life's intricate dance. It's not just a sport; it's a catalyst for personal transformation and community building.
🏓 Personal Growth: Discover how each serve in Pickleball parallels life's trials and triumphs, nurturing perseverance and strategic thinking.
🏓 Community Spirit: Unveil the power of Pickleball in forging lasting friendships and inclusive communities, where every player finds belonging.
🏓 Holistic Well-being: Dive into the psychological and emotional benefits of Pickleball, where stress relief meets joy in every shot.
🏓 Beyond the Court: Learn how Pickleball transcends the game, influencing professional networks and inspiring life-changing health and lifestyle shifts.
This sport is more than a game; it's a reflection of life's rich tapestry, a playground for the mind and soul. Ready to explore how Pickleball can transform your life?
Read more about the life-enriching journey of Pickleball on our blog. https://novasportsgear.com/life-lessons-from-the-pickleball-court-personal-growth-through-sport/
#Pickleball #PersonalGrowth #Community #Resilience #WellBeing #LifeLessons #SportsPsychology
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peterhill75 · 9 months
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O is for....
Overcoming Adversity: Techniques for Helping Athletes Rise Above Challenges Sports is a realm where adversity is an inevitable part of every athlete’s journey. Whether it’s facing a tough opponent, dealing with injuries, or experiencing personal setbacks, the ability to overcome adversity is critical for success. As a coach, it is our role to guide and support athletes in their quest to rise…
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surveycircle · 1 year
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Participants needed for online survey! Topic: "Exercise Dependence and its Relationship with Alexithymic Tendencies" https://t.co/vJU5fJQ86n via @SurveyCircle #ExerciseDependence #alexithymia #SportsPsychology #psychology #EffatUni #survey #surveycircle https://t.co/yy9YXsqxL5
— Daily Research @SurveyCircle (@daily_research) Dec 19, 2022
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franklong12 · 3 years
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What Psychological Impact Does A 'No-Crowds Olympics' Have On Athletes? Whereas the fan-less Tokyo Olympics isn’... Read the rest on our site with the url below https://worldwidetweets.com/what-psychological-impact-does-a-no-crowds-olympics-have-on-athletes/?feed_id=57766&_unique_id=6104ec42abb79 #Olympics #performance #psychology #sportspsychology
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