#Start sip in noida

[serviceapartmentsnoida]

Service Apartments Noida: Ideal place to start your day with serenity

Are you looking for a luxurious and serene home away from home? Look no further than Serviced Apartments Noida, where you can enjoy top-notch facilities and amenities at an affordable rate. With its beautiful surroundings and peaceful atmosphere, Noida Service Apartments is the perfect place to start your day with serenity and relaxation. Read on to discover more about this amazing location and why it’s the perfect place for a peaceful getaway.

Luxurious home away from home

If you’re looking for a luxurious home away from home, then Service Apartments in Noida is the perfect place for you. Located in the heart of Noida and surrounded by lush green parks, this exclusive apartment complex offers everything you need to make your stay comfortable and enjoyable. The spacious and modern apartments come with all the amenities that one could expect from a 5-star hotel, such as fully equipped kitchens, air conditioning, Wi-Fi access, flat screen TVs and much more. But what makes Service Apartments Noida stand out from other accommodations is their serene environments that will make you feel right at home.

The property provides a variety of facilities to ensure that guests are well taken care of during their stay. From an outdoor swimming pool to gymnasiums, saunas and spas – there’s something for everyone. And if you’re planning to host an event or meeting while staying here, the property also has conferencing rooms equipped with state-of-the-art audio visual equipment and high speed internet connection.

Staying at Service Apartments in Noida gives you easy access to all the places of interest in Noida such as shopping malls, restaurants, entertainment centres and even corporate hubs like IT Parks and BPOs. With 24/7 security services in place for your safety and comfort, there’s no better way to start your day than with a peaceful morning in these lavish surroundings. So if you want a luxurious yet serene experience during your visit to Noida – look no further than Service Apartments Noida!

Excellent facilities and amenities at reasonable prices

Noida Service Apartments offers top notch facilities and amenities at affordable rates for those looking to start their day with serenity. With spacious rooms, modern décor, and luxury amenities, Service Apartments Noida provides the perfect accommodation for business trips or family vacations.

The apartments are equipped with all the necessary features to make your stay comfortable and enjoyable. All rooms come with a fully-equipped kitchenette containing a refrigerator, microwave, stovetop, and cookware. There’s plenty of space in each room for up to three people. For entertainment there’s a flat-screen television with cable channels as well as free Wi-Fi access throughout the building.

For added convenience, each apartment also has its own private balcony offering stunning views of the cityscape. Guests can enjoy the fresh air while sipping on coffee or tea in their own peaceful surroundings. Other facilities include an onsite restaurant and bar serving delicious local dishes, 24/7 concierge service, laundry services and free parking so you don’t have to worry about finding a spot in town during your stay.

At Service Apartments you will be able to find all these top notch facilities and amenities at an affordable rate which is ideal for both short and long stays alike. Whether you’re traveling solo or bringing your family along for a holiday getaway, this place has everything you need to make sure your stay is filled with comfort and relaxation while still being budget-friendly!

Conclusion

Service Apartments in Noida provides a perfect setting for a peaceful and tranquil stay. With its variety of features and amenities, guests are sure to have everything they need for a comfortable stay. From the fully-equipped kitchenette to the free Wi-Fi access, from the onsite restaurant and bar to the private balcony that offers stunning views of the cityscape, they has got it all! The affordable rates ensure everyone can enjoy this serene atmosphere without breaking their budget. All in all, Service Apartments Noida is an ideal place to start your day with serenity.

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[prahimofficials]

What is SIP and Why It Matters?

SIP stands for Systematic Investment Plan and refers to a method of investing in mutual fund schemes. It enables one to make a systematic investment of a certain amount of money, often monthly in a mutual fund scheme. This systematic approach assists in cancelling out short-term market fluctuations and generating compounded returns. SIPs are suitable for persons who desire to invest for the long-term and avoid short-term volatility in the performance of their investments.

Our SIP advisors in Delhi at Prahim Investments are experienced in offering insights on the most suitable mutual fund schemes depending on your goals, risk and time preference. It is our principle to provide our clients with all the information and means necessary for proper investing.

SIP Advisor in Noida: Your Strategic Partner in Financial Development

Advantages Of Investing in SIPs

Disciplined Investment: SIPs help in following a disciplined approach about your investments and ensures that you stick to your financial plan.

Rupee Cost Averaging: This way you can also be a beneficiary of Rupee Cost Averaging which comes along with market risks of investing.

Power of Compounding: SIPs take advantage of the snowballing effect where your investments will grow significantly with time.

Flexible and Convenient: SIPs are comfortable in terms of investment amount and duration and can be accommodated by the low-income earners.

Low Initial Investment: It means you can start with as little money as you can and invest in SIPs and that makes it easy for anyone.

At Prahim Investments, we know that each client is an individual and every each has his/her own investment requirements and objectives. At Prahim Investments, our SIP advisors in Noida ensure that you understand your budget fully and create an investment plan that suits it. Regardless of whether you are a newcomer to investing or not, we offer you professional services that will help you reach your goal.

Portfolio Management Consultant in Ghaziabad: Maximizing Returns with Strategic Investments

What is Portfolio Management?

Portfolio management or investment refers to the effective placement of securities in the different types of investment outlets including shares, bonds, mutual funds, and properties. The purpose is to develop the rational combination of financial instruments in accordance with the investor’s goals and appetite for risk. Portfolio management is similar to that of a seed, in that it needs to be tended and checked, so as to make sure that your investment tools are always on track as per your investment objectives and the changing market environment.

Why Should You Work With Prahim Investments for Portfolio Management?

Customized Strategies: As we are aware, every investor has different finance expected results in generic terms. The management of our portfolios reflects those tasks that you would require and the tolerance you have towards risk.

Expert Analysis: The team of our experienced consultants performs a detailed analysis and market research in the industry to select the most profitable investments.

Diversification: Major concern is given to portfolio diversification with consideration of the risks likely to be incurred and the possible returns for the long term.

Regular Monitoring: We then keep checking your portfolios and rebalance according to our pre determined targets and objectives.

Conclusion

Whether you need a consultant for SIP advisor in Delhi or Noida or Portfolio Management Consultant in Ghaziabad, you would only approach us, your financial planners at Prahim Investments. Our coverage services aim to provide you with all the necessary advisory you need in today’s financial market to be stable and economically productive.

Seize your power over your financial future now. You can ask Prahim Investments for more information on the service offered as well as how they could help you reach the investment dream that you have.

[noidaurban]

Top 8 Restaurants & Bars in Noida: Noida Urban's Insider Guide

Noida, a thriving city in the National Capital Region, is known for its modern infrastructure and bustling lifestyle. But beyond its business hubs and tech parks, Noida offers a vibrant and diverse dining and nightlife scene. For those looking to explore the best spots in the city, Noida Urban's insider guide to the Top 8 Restaurants & Bars in Noida provides the perfect starting point. Whether you’re a local resident or a visitor, this guide will help you navigate the top restaurants & bars to visit in Noida, including some of the most coveted rooftop restaurants in Noida and intimate couple-friendly restaurants in Noida.

Unveiling the Top 8 Restaurants & Bars in Noida

When it comes to exploring the Top 8 Restaurants & Bars in Noida, you'll find a variety of dining and nightlife options that cater to diverse tastes and preferences. Each venue on our list offers a unique blend of ambiance, cuisine, and entertainment, making them standout choices for any occasion. Whether you're in the mood for a fine dining experience or a casual evening out, these top picks ensure you enjoy the best of what Noida has to offer.

The Charm of Rooftop Restaurants in Noida

Rooftop restaurants in Noida are among the city's most sought-after dining spots. They combine great food with stunning views, offering an elevated experience that is hard to match. Imagine dining under the stars while overlooking the city's skyline, sipping on expertly crafted cocktails, and savoring gourmet dishes. Rooftop restaurants in Noida are perfect for romantic dinners, special celebrations, or simply unwinding after a long day. Their unique settings provide a relaxed yet sophisticated atmosphere that enhances any meal. These spots often feature live music, ambient lighting, and stylish decor, adding to the overall experience. When you choose to visit one of the rooftop restaurants in Noida, you’re not just enjoying a meal—you’re immersing yourself in a memorable experience that combines excellent cuisine with breathtaking views.

Discovering Couple-Friendly Restaurants in Noida

For couples seeking a special dining experience, Noida offers a selection of couple-friendly restaurants designed to provide a romantic and intimate atmosphere. These venues are perfect for a date night, anniversary celebration, or any occasion where you want to enjoy quality time together in a serene setting. Couple-friendly restaurants in Noida typically feature cozy interiors, dim lighting, and attentive service, creating a setting that enhances the dining experience. Many of these restaurants offer a mix of traditional and contemporary dishes, catering to a range of tastes while ensuring a delightful experience for couples. Whether you prefer a quiet corner or a private dining area, these spots are designed to make your time together special and memorable. The ambiance at couple-friendly restaurants in Noida is crafted to provide both comfort and elegance, making every meal an occasion to remember.

What Makes the Top 8 Restaurants & Bars in Noida Stand Out

The Top 8 Restaurants & Bars in Noida have been chosen not just for their food and drink offerings, but for the overall experience they provide. Each of these establishments stands out due to its unique features—be it their innovative menus, exceptional service, or inviting atmosphere. The diversity among these top picks ensures that there’s something for everyone, whether you’re looking for a sophisticated dining experience or a lively night out.

When exploring the top restaurants & bars to visit in Noida, you’ll notice that many of them offer more than just a place to eat or drink. They provide a complete experience that engages all the senses. From the moment you walk in, you’re greeted with an ambiance that sets the tone for your visit. The decor, music, and layout all contribute to creating an enjoyable environment that complements the quality of the food and drinks served.

Experience the Best of Noida’s Culinary Scene

Noida’s culinary scene is a testament to the city's dynamic and evolving food culture. The Top 8 Restaurants & Bars in Noida showcase this diversity, offering everything from gourmet cuisine to casual bites. These venues are known for their high standards of quality, which are reflected in their carefully crafted menus and attentive service. Whether you’re exploring rooftop restaurants in Noida or cozy couple-friendly spots, you’ll find that each location brings something unique to the table.

By visiting the top restaurants & bars to visit in Noida, you can explore a wide range of culinary styles and experiences. From traditional favorites to contemporary creations, these establishments are committed to providing exceptional dining experiences. The focus on quality, combined with the distinctive characteristics of each venue, ensures that every visit is enjoyable and fulfilling.

Navigating Noida’s Top Dining and Nightlife Spots

Navigating the top dining and nightlife spots in Noida can be an exciting journey. Our insider guide to the Top 8 Restaurants & Bars in Noida offers a detailed overview of where to go and what to expect. Whether you’re interested in the panoramic views of rooftop restaurants in Noida or the intimate setting of couple-friendly restaurants in Noida, our guide helps you make informed choices.

The variety in Noida’s dining and nightlife options means that there’s always something new to discover. By exploring these top picks, you’ll experience the best of Noida’s food and drink scene, enjoying everything from high-end meals to relaxed, casual outings. Each venue offers a unique slice of Noida’s vibrant culinary landscape, making your journey through the city’s best spots both enjoyable and memorable.

Conclusion

Noida Urban’s insider guide to the Top 8 Restaurants & Bars in Noida is designed to help you explore the best dining and nightlife experiences in the city. Whether you’re seeking the panoramic views of rooftop restaurants in Noida, the romantic ambiance of couple-friendly restaurants in Noida, or simply the top restaurants & bars to visit in Noida, this guide provides the insights you need. With a focus on exceptional quality and unique experiences, Noida’s top venues offer something for everyone. Dive into this vibrant scene and discover why Noida is a top destination for dining and entertainment.

[meizuone]

Benefits of Alkaline Water with Miezu: Your Trusted Water Ionizer Suppliers in Noida

Are you on the lookout for a healthier lifestyle that starts with the water you drink? Miezu, one of the leading water ionizer suppliers in Noida, is here to transform your water consumption with our state-of-the-art alkaline water ionizers. With a commitment to quality and health, Miezu offers innovative solutions for those seeking enhanced well-being through hydrated means.

Why Choose an Alkaline Water Ionizer?

Alkaline water ionizers are designed to alter the pH level of your water, making it alkaline. The benefits of drinking alkaline water include improved metabolism, enhanced energy levels, and a reduction in acidity in the body, which can help neutralize the effects of a high-acid diet. Choosing the right alkaline water ionizer in India can significantly contribute to your overall health and the quality of the water you drink daily.

Miezu: A Leader Among Water Ionizer Suppliers in Noida

At Miezu, we understand the importance of drinking clean and healthy water. That’s why our alkaline water ionizers are engineered with the latest technology to ensure you receive the best quality water at your fingertips. As a prominent name among water ionizer suppliers in Noida, Miezu focuses on delivering products that are not only effective but also easy to use.

Our range of alkaline water ionizers is designed with user-friendliness in mind, making it easy for anyone to install and start using immediately. With Miezu, you get more than just a product; you get a promise of purity and health.

The Health Benefits of Miezu’s Alkaline Water Ionizers

Miezu’s alkaline water ionizers offer numerous health advantages. By adjusting the pH level of your water, these machines help in detoxifying the body, aiding in better hydration, and providing antioxidant properties that combat free radicals. Choosing an alkaline water ionizer in India from Miezu means opting for a healthier lifestyle.

Why Miezu Stands Out in the Market

What sets Miezu apart from other water ionizer suppliers in Noida is our commitment to quality and customer satisfaction. Our alkaline water ionizers are equipped with advanced filtration technologies that ensure every sip you take is free from harmful contaminants. Additionally, our customer support team is always ready to assist you with any queries or issues you might have, ensuring a seamless experience.

Embrace a Healthier Lifestyle with Miezu

It's time to take control of your health and the quality of your drinking water. By choosing Miezu, a leading alkaline water ionizer in India, you are making a commitment to a healthier, more vibrant life. Visit us today to find the perfect water ionizer for your home or office and start enjoying the benefits of alkaline water.

Invest in your health with Miezu, and feel the difference in your life with every drop of water. As your trusted water ionizer suppliers in Noida, we are dedicated to bringing you the best in hydration technology. Drink smart, live healthily, and choose Miezu for a refreshing future.

[yamini0503]

LIC Endowment Plan

LIC Endowment Plan, Fulfill your dreams without any worry. Embark on a journey towards financial stability with the simplicity of a SIP in mutual funds. Start today, and watch your wealth steadily flourish over time. ✅Hurry up! Call for a free consultation now or visit the website: www.liczaroorihai.com

LIC Agent Delhi, LIC Agent In Gurgaon, LIC Agent In Noida

[sdabplofficial]

Prahim Investments is an acclaimed SIP Advisor in Noida delivering reliable and efficient financial services. We help you create a long-term strategy to achieve financial goals and make informed decisions with our expert investment, portfolio, insurance, retirement, and tax advice. Start investing with us for a secure and optimized future. Contact us now for a better future.

[gsuniversityofficial]

How to Manage Common Summer Skin Problems?

Introduction

Summers are pretty harsh; besides sweaty and greasy skin, this season has allergies, sunburns, and insect bites. With spiking temperatures, it is the time when our skin is the most exposed to heat, dust, and other such elements. We wish to avoid these heat waves by relaxing in air-conditioned rooms and sipping fresh lemonade. But the point is, it's not possible. Thus, we must start preparing to keep our skin healthy, be aware of the everyday summer skin problems, and learn how to manage them. And we're here to help you keep your skin free from rash, infections, and redness this summer.

Managing Some Common skin problems

Dermatologists at GS Hospital who have worked in dermatology for over 20 years helped thousands of patients with various skin problems yearly. These experts list this article's 10 most common summer skin problems and provide management tips.

Sunburns

Sunburn is a very prevalent skin problem during the summer months. The sun's UV radiation can damage the DNA in your skin cells, leading to sunburn. Ultraviolet rays can damage the DNA of your skin cells, leading to skin cancer. Sunburns can be painful and cause your skin to become red and swollen. You may also experience itching, blistering, and peeling.

You may need to see a dermatologist if you have a severe sunburn. Some of the top dermatologists in Delhi Ncr always recommend the application of sunscreen with an SPF of 30 or higher to prevent sunburns. Apply good sunscreen to your exposed skin, including ears, face, neck, and hands. After every two or more hours, reapply sunscreen every more if you are swimming or sweating. Go for a shaded place when possible and wear protective clothing like sunglasses or a hat. Also, to avoid sunburns, stay in the shade during peak sun hours (10 am to 4 pm).

Heat Rash

Excessive heat exposure can cause people to develop heat rash, and we also know the condition as prickly heat or miliaria. Heat rash can occur in anyone but is most common in babies and young children. Symptoms of heat rash include red, raised bumps on the skin, a burning or stinging sensation, and itchiness. The spots may leak clear fluid or turn white when pressed.

Heat rash commonly recovers on its own within a few days. If you or your child has a heat rash, the best thing to do is to move to a cooler location and avoid further exposure to heat. You can also cool the skin with a cool cloth or water. Some of the Best Dermatologist in Noida suggests that if the rash is exceptionally bothersome, use a hydrocortisone cream to relieve the itchiness.

Insect Bites

Insect bites may vary, and each one can cause different symptoms. Thus, it is imperative to be conscious of all these diverse types of bites to treat them properly. Some common symptoms of insect bites include swelling, redness, itching, and pain. Some bites may also cause more severe reactions, such as anaphylaxis, which can be life-threatening.

If you suspect an insect bite, it's essential to seek medical attention immediately. Dr. Ritu, the Best Dermatologist in Ghaziabad, says, "many home remedies can help relieve the symptoms of an insect bite. Some medications include applying a cold compress, taking antihistamines, and using hydrocortisone cream." If you need help treating your bite, it's always best to consult a medical professional.

Allergic Reactions

Allergic reactions arise when your body encounters a foreign substance, such as pollen, dust, or animal dander. The body recognizes these substances as harmful and releases histamines, which cause the symptoms of an allergic reaction and can range from mild to severe and can include itchiness, swelling, redness, and difficulty breathing. Some cases can lead to anaphylaxis, which can be a life-threatening reaction.

If you think you have an allergic reaction, it is essential to seek medical help immediately. Be sure to let your medical professional know if you have any allergies or medications you are taking. Your doctor can determine if you are experiencing an allergic reaction and, if so, can recommend the best course of treatment.

Acne

Dead skin cells and oil clog hair nerves, leading to acne, a common skin problem. It can affect people irrespective of age, but it is typical in juveniles and young adults. Acne can cause various symptoms, including blackheads, whiteheads, pimples, and cysts.

Many treatments are available for acne, and the right one for you will depend on the severity of your symptoms. Some common medications include topical remedies, oral medicines, and light therapy. In severe cases, surgery may be necessary. Talk to your doctor or dermatologist if you are concerned about your acne. They can help you create a treatment plan to minimize your symptoms and help you achieve unblemished skin.

Fungal Infections

Fungal infections are a type of infection that can affect different parts of the body. A fungus, a variety of plants that do not produce flowers, causes these infections. Some common fungal infections are- athlete's foot, jock itch, and ringworm.

Top Dermatologist in Delhi Ncr treats fungal infections with antifungal medications by administering them orally or to the affected area. Sometimes, the infection may get cured on its own. However, you may need to see a doctor if the condition does not heal or keeps returning.

Dry Skin

Dry skin is a common problem that can affect anyone at any age. While it is usually not a severe condition, it can be a nuisance and cause discomfort. Several factors, including weather, age, and medical conditions, can cause dry skin.

There are several ways to treat dry skin, including over-the-counter creams and lotions, home remedies, and prescription medications. Simple lifestyle changes can manage dry skin. However, see a doctor if you have stiff, dry skin that does not respond to home treatment.

Melasma

Melasma, or "pregnancy mask," is a typical summer skin problem that causes brown or gray patches on the face. Researchers of some Doctors from the Best Hospital in Noida prove that hormonal changes, sun exposure, or certain medications can cause melasma. Though it can occur in both men and women, it is more common in women and typically develops during pregnancy or is associated with taking birth control pills. Melasma is not dangerous but can be a cosmetic concern for many.

Several treatments are available for melasma, including topical creams, laser therapy, and dermabrasion. Doctors can effectively treat melasma with a combination of treatments. If you are concerned about melasma, talk to your doctor or dermatologist about the best treatment options. Also, to prevent melasma, wear sunscreen and avoid direct sunlight during peak hours.

Rosacea

Rosacea is a chronic skin condition affecting millions of people worldwide. Redness, inflammation, and, often, pimples are characteristics of rosacea. Rosacea can be very embarrassing and frustrating, but the good news is that the treatments available can help.

If you have rosacea, the first step is to see a dermatologist or other healthcare provider, and they can confirm the diagnosis and work with you to develop a treatment plan. Treatment for rosacea often includes lifestyle changes, such as avoiding triggers that worsen symptoms and medications. Know that you are not alone; many resources are available to help you manage the condition and find relief.

Skin Cancer

Summer sun exposure can increase the risk of skin cancer. To prevent skin cancer, wear protective clothing, use sunscreen with SPF 30 or higher, and avoid tanning beds. In conclusion, these are the most common summer skin problems, and awareness can help you prevent or manage them.

Conclusion

Although summer is an excellent opportunity to enjoy the outdoors, the heat and humidity can cause several skin problems. To manage frequent summer skin problems, a person should first identify the type of problem they have. Once they identify the problem, they should use over-the-counter medication, change environmental factors, and use natural remedies as standard treatments. A person should see a dermatologist if the situation does not improve after trying these treatments.

[doctorpallavi]

Sometimes fasting from sunrise till moonrise can put extra strain on your body. It can leave you feeling weak and dehydrated, cause acidity and stomach gas, and even lower your blood pressure.  Important tips to help in fasting -  Before you start fast * During the last meal before starting the fast avoid overeating of carbohydrates  – overeating will make you hungry faster * A day before fast avoid the intake of foods that are hard to digest such deep-fried and oily stuff. - Last meal should have adequate protein cooked in good fats for eg - paneer sauteed in desi ghee is a good option  * Opt for green vegetables (carrots, sweet potato, squash, pumpkin) – all these are considered to be strengthening foods that can help preserve energy for a longer period. * Don’t forget to include nuts like almonds, walnuts, etc. * Make sure that you drink plenty of water with electrolytes before the fast to keep the body hydrated - coconut water is a good option  After the fast Although fasting can help detoxify your body and give you immense health benefits, but not breaking the fast the right way can derail your body’s system. * Start with sips of water and vegetable juice  / soup without adding refined sugar. * Eat some protein-rich foods that help decrease hunger and induce a feeling of satiation. * Make sure to include a bowl of plain curd in your diet after the fast. * Avoid oily foods, alcohol, caffeinated drinks immediately after the fast. * Do not overeat - overeating after fasting is a common problem, which leads to severe stomach problems. (at Noida नोएडा) https://www.instagram.com/p/CjnaraiKG4u/?igshid=NGJjMDIxMWI=

[diet2nourishh]

How Do You Get Rid Of Those Extra And tense Pounds

A lot of people are trying to shed pounds each day. The number of options available that it can be difficult to choose one. These tips can be beneficial with virtually any diet program.

Best Dietician in Noida , There is no need to engage in regular exercise in order to shed weight. If you're not one to do exercise regularly, it's particularly vital. Instead, fool yourself by engaging in fun activities such as throwing a ball and walking your dog or taking nature walks. So, you'll appreciate the physical exercise you're getting.

When you're at work or out at a party It's possible to adhere to your diet. Start with fruits or vegetables, and then move on to other foods. You will be able to enjoy the celebration without worrying about breaking your weight loss program. Don't stress about how you're doing when you attend an event, simply attempt to overcome it.

It is possible to cut calories and shed weight by eating just the egg's whites, instead of the entire egg. Egg yolk has its advantages, but if you do not wish to include all fats in your diet, it's recommended to stay clear of it. Egg whites can provide you with the protein you require.

When you achieve the goal you've set to lose weight, be happy. You can buy a little treat for yourself, or even take an individual day to engage in something you truly would like to do, but haven't had enough time for. These small treats can help to keep your motivation up.

To increase your weight loss Write down the caloric consumption of your meals. If you consume more calories than you're burning, it is impossible to shed weight. Even healthy calories should be counted in your daily calorie consumption. Develop a clearly defined diet plan and keep track of your daily calorie intake.

Make a plan for your workout. If you schedule an appointment with yourself to exercising, you'll be more likely to keep it up. Choose a time that you will exercise and commit to it each day.

Take a diverse diet when you are trying to shed some weight. This will help you remain content while eating. Be mindful of your food choices and consume food in moderation.

Use the stairs when you have to get to another floor. It may seem not important, but it will add calories each time you go up and down it.

When you've started to lose significant weight, look through your clothes, and eliminate those that are no longer fitting. This will let you know the progress you've made and provide you with an incentive to adhere to your diet plan for the next few days. Another benefit is that it gives you the drive to maintain your new size and maybe reduce another size.

If you're trying to adhere to your diet, make sure you eat food before going to the celebration. This will keep you from eating all of food items and unhealthy food items at the party. Instead of drinking alcohol like beer or mixed drinks with a lot of calories drinking, you can sip a little of wine throughout your evening. A wine spritzer, which is alcohol mixed in soda water can reduce calories and stretch the duration of your drink.

It's simple to talk about losing weight however, actually getting started may be difficult. It's time to begin and start moving forward with your new way of life to shed the pounds now. It is possible to wonder what took you so long to begin it.

It's an excellent idea to imagine the amount of additional burden you're carrying. Try looking at a five-pound weight in an exercise facility. Lift the weight and see how heavy it really weighs. This will help keep you strong and focused.

In the absence of activity, your body will store the bulk of the calories that we consume. Remember that you shouldn't begin eating if there is no plans for an extended duration. You should ensure that your food intake during the day is proportional to the level of activity you're planning to be. By eating this way, you can ensure you're not overindulging.

If you are dining at the restaurant and are given the choice of soup or salad, go with the soup when it's clear. However, you should opt for the salad if the soup appears thick as stew or is stuffed with cream. This will ensure that you consume only enough as your meal arrives.

Eliminate any clothing that you used to wear before losing weight. If you keep those large old clothes, you'll continue to believe that in the future, you'll get back to that size! If you shed the clothes, you will find yourself obligated to keep up your weight-loss regimen.

The best method to shed some pounds is to eat less calories and work out more in. Increased metabolism can encourage you to shed fat. Consuming fewer calories increases the likelihood to reduce fat stored.

You are able to weigh yourself every in the morning. Don't get dismayed when your weight fluctuates by an ounce or two due to the weight of water fluctuates. This will let that you know when something is not working. Be sure to have a scale calibrated and weighs you at the same time every day.

A food diary is a great tool for helping you shed weight. It's not essential to keep track of calories. Note down the foods you consume during the day. You might be shocked by how much you're eating. Tracking your food intake can allow you to see the food you're eating. You might decide to cut out the extra slice of cake or cookie of cake when you are aware that you must record it.

When you realize that it's not your fault that you're fat and you're overweight, it's time to let go of the blame and get to work. You cannot forget the past and continue to move forward until you have done this. Don't spend long periods of time thinking about the past and remorseful actions. take a moment to feel empathy for those bad choices you made in the past , and make use of your newfound determination to forge a new path.

This article provides effective weight loss strategies that can aid you in losing weight. Take a look at the tips in this article and determine which ones work best for you. Keep in mind that you will achieve your weight loss goals. Don't give up!

[prahimofficials]

Sip Advisor in Noida - Prahim Investments

If you're looking for a smart savings option, why not take the SIP Route with Prahim Investments? Start today and secure your financial future!

Contact us :-

Websites : - https://prahiminvestments.com/

Call today If you have Question Ask us : 093157 11866 , 01204150300

[ahujaresidences]

Places Worth Visiting When You are in Noida

Noida is an abbreviation of New Okhla Industrial Development Area and is a planned city that is located in the state of Uttar Pradesh. There are many service apartments in Noida where you can live while you’re here. With tall building all around, it has everything including schools, hospitals, malls, restaurants, well maintained roads and peaceful residential areas. There is plenty that you can explore in Noida. This beautiful city has parks and gardens as well where you can refresh.

While you may be in a dilemma to decide what places to go due to limited time, here are a few places that are definitely worth visiting. Read on to find out more about them-

Shree Jagannath Temple:

Dedicated to Lord Jagannath, the Hindu temple of Shree Jagannath is a popular attraction in Noida. You should visit this temple of religious importance while you are in Noida as it holds great significance. It was decided to build this temple in the year 2004 for the dedicated followers of Lord Jagannath. On the opportune day of Akshay Tritiya, the idol of the deity Jagannath was installed in the premises of the temple. To honour the deity with great enthusiasm every year, this temple celebrates the Rath Yatra festival. So you would want to visit this temple during the Rath Yatra festival and witness the devotion while you offer prayers to Lord Jagannath. This festival is celebrated with much grandeur and every year more and more people join to celebrate. Every day a lot of devotees visit the temple to offer their prayers and seek blessings at this holy temple.

Botanical Garden Noida: This garden is a must visit if you want some fresh air and a relaxing walk amidst some greenery. This place comes with a beautiful green garden with serene ambience and there are many rare species of plants and animals that you can spot here. This Botanical Garden in Noida was started in the year 2002. This botanical garden is a haven for nature lovers so if you’re staying at one of the best guest house in Noida and wish to get some relaxation in fresh air amidst the nature, you know where to go. There is also a jogging track so if you’re an early riser, this can also be the perfect place to exercise. But you can also go here for an evening walk to relax after a long tiring day. It is open throughout the weekdays from morning 10 a

m to 5 pm in the evening.

The space in the garden is ideal for your workouts and can be your perfect place to boost your energy and practice some fitness regime. This botanical garden was set up under the Government of India was also operational with an aim to conserve the endangered plant species present in India. Here you will be able to find a variety of plants that are very unique and are one of their kinds. The garden showcases the Mother Nature in the best way.

Stupa 18 Art Gallery:

Are you an art lover or love to paint yourself? If you are into the former or latter as well, the Stupa art gallery is the perfect place to visit. Stupa art gallery has a plethora of great art works made by Indian artists and focuses mainly on the Modern Indian and Contemporary Art. So here you can expect to find paintings and art work done by people from different places and each of them is unique. The original paintings have been made on many different mediums such as oil paintings, acrylic paintings, charcoal paintings and watercolour paintings. Stay at one of the service apartments in Noida and visit this place.

The Stupa 18 Gallery also has a variety of other paintings of different categories which include landscapes, figurative paintings abstract paintings, portraits, Buddha, corporate arts and a lot more. So now that you know of this place you know where to go if you love art works. Visit this place to see wonderful paintings which you can even buy or customise if you wish to.

Golf course: Set up by the Noida Authority in 1989, this Golf Course in Noida is a major place of attraction. It is located in a relaxing place surrounded by lush green trees and water hazards which makes this place charming and worth visiting. During the British era, a lot of Britishers would pay a visit to this place for rejuvenation and relaxation. Other than the golf facilities, head to this golf course to sip some coffee in the coffee shop. There is a restaurant offering snacks and meals as well. There is also a rummy room, changing room, pool table and a library as well. This Golf Course has 18 championship holes along with 4 sets of tees ideal for players off all abilities whether they’re a beginner or a pro. Now that you know of these places, you may want to check out service apartments in Noida and explore these places in Noida.

[drrkmishra]

Male Breast or Gynecomastia (Moobs)

Gynecomastia has bothered men since ages. Though it remains physically harmless in most cases, it is a matter of great psychological discomfort due to female-like appearance of chest which makes men question their own masculinity. This condition occurs in almost all men at one or all three stages of their life which include infancy (affects are mild and not a matter of concern), during puberty (and early adulthood) and late 50s.

 1.     Puberty & Early Adulthood- This is the most common and prone age group. During puberty/early adulthood, it seriously affects men not just psychologically but also their confidence and desire to dress-up in their favourite t-shirt or shirt is marred by the poor shape of their chest. Males at this stage are very severely affected mentally due to their tender age and lose confidence quickly. They feel scared of wearing fitted clothes because such clothes highlight their chest and think they are not “man-enough”. Pubertal gynecomastia usually goes away on its own in 2–3 years so it is recommended to wait till 18 years of age before seeking any treatment, but if it persists above that age, you should definitely consult with a plastic surgeon.

 2.     Late 50s- As men grow up, the skin and fat start to sag as the effects of gravity and ageing hit, resulting in old-age gynecomastia. At this stage, loose skin is also involved which becomes even more prominent with obesity.

 The first group is the main victim because at this age, boys often are starting to socialize, and male breasts hinder them from doing so confidently. They feel very conscious about their appearance and often shut themselves because they cannot wear fitted clothes as it enhances the appearance of male breasts and sometimes their friends make fun of them for having feminine looking chest. It also triggers them to find ‘solution’ to this problem and sometimes they fall prey to false marketing gimmicks (non-surgical allurements as creams, pills etc. or poor methods of surgery that leave very ugly scar spoiling their chest for life because often they look for ‘cheap’ options as they feel shy to share the issue with their parents so think to afford their treatment on their own). In such situation, if you ask a plastic surgeon, we recommend to wait till you reach 18 years of age, and if gynecomastia stay after that age, get yourself examined by an expert plastic surgeon who specialized in gynecomastia surgery.

 Here, the most important thing is that parents should listen and understand this issue seriously. Secondly, anything that claims to reduce or remove male breasts non-surgically is just marketing gimmick because there is no research that supports any of these things, so these things have no scientific base. Lastly, when opting for surgery, look for technique that leaves no visible and obvious scars on chest during gynecomastia correction because what is point of correction when ugly looking scars are left behind? While searching for cheap surgery, people often end-up getting trapped by non-plastic surgeons/cosmetic spas etc. who perform open surgery or any other such method is used by them that leave irreversible ugly scars that look even worse than the original condition. So beware to find only experienced plastic surgeon who uses a method that leaves no scarring at any visible part of chest.

 The Trans-Nipple removal of gynecomastia is a very innovative and scar-less method to correct male breasts. This is a new approach that produces promising results and has maximum patient satisfaction. I have treated more than 1500 patients with this method.

Watch scar-less gynecomastia correction video here- 

https://youtu.be/2d64O2J__To

Learn about procedure & cost- Gynecomastia Correction, Puffy Nipples Surgery, Moobs, Man Boobs, Male Breasts Surgery in Lucknow,Delhi,Noida India (http://mycosmeticsurgery.in/CMSBreast.aspx?Flag=7#Male%20Breasts)

 For more info. Feel free to Contact-

Dr. R K Mishra

ASPS Board Certified Plastic & Cosmetic Surgeon

SIPS Hospital, 29 Shah mina road, Lucknow-226003

Whatsapp/Call- +91 9795800800

Email- MyCosmeticsurgery@gmail.com (mailto:MyCosmeticsurgery@gmail.com)

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New Post has been published on https://magzoso.com/tech/make-in-india-mobile-and-component-manufacturing-said-to-get-special-push-in-budget/

Make in India: Mobile and Component Manufacturing Said to Get Special Push in Budget

In late December, at one of the extensive closed door meetings that the PM has had with various industry vertical heads, a high-profile team representing India’s digital economy outlined with way forward. At the meeting where the PM was most candid asking for real time suggestions to boost growth, he was informed that electronics manufacturing, especially handsets and components, had a good chance of becoming India’s largest exports within the next five years. Industry asked him to follow a path of least resistance.

Sources close to developments revealed to IANS that a special incentive scheme for the manufacture of mobile handsets and components will be unveiled in the Budget to give an additional push to the burgeoning sector.

A Modified Special Incentive Package Scheme (MSIPS) to promote aggressively a 20-odd component manufacturing ecosystem in the country that will go beyond making mobile phones is on the anvil. This will be an overarching policy which goes beyond interest subvention and credit default guarantee and it will be outside the scope of MeitY (Ministry of Electronics and Information Technology) and by an outside department/arm since ministry’s role is that of a policymaker only.

M-SIPS was floated to encourage electronics manufacturing and it ran from 2012 to 2018. It promised multiple incentives for 10 years, including a capital subsidy of 20 percent in special economic zones (SEZs) and 25 percent in non-SEZs, and reimbursements of countervailing duty or excise on capital equipment for non-SEZ units.

For some high-capital projects, it also offered reimbursement of Central taxes and duties. The incentives were available for 29 electronic verticals across the manufacturing value chain. The period of benefits was reduced to 5 years from 10 years after it was recalled.

The M-SIPS was created to provide financial incentives across the ESDM (Electronics System Design and Manufacturing) value chain to compensate for cost disability in manufacturing and Electronics Manufacturing Clusters (EMC).

This sector has shown tremendous promise wherein exports have grown from a mere US $200 million three years ago to cross US $2 billion in the year 2019-20 in handsets alone — a 10x growth in 36 months.

One of the most successful stories around Make in India is mobile handset manufacturing with Noida outside Delhi becoming the new hub. The size of the domestic mobile manufacturing industry in FY 2019-20 is expected to be Rs. 1,35,000 crores as against Rs 94,000 in FY 2016-17. Already, India, which has second position in the global mobile handsets market, is projected to grow to 302 million units this year.

This meeting was part of a series of industry meetings hosted by the PM at his residence in the run-up to the Union Budget to be announced on February 1. It was attended by Manu Kapoor, Samsung, Virat Bhatia, Apple India, Soumitra Bhattacharya, Bosch, and Hari Om Rai, Lava. The industry emphasised that India’s potential for electronics exports was unlimited, especially as labour arbitrage and geopolitical issues were helping the tide in India’s direction.

Only two countries – China and Vietnam – export handsets and components, while 198 countries are net importers. India needs to become the third, beating Vietnam first and then grabbing share from China. India currently suffers a 9-12 percent disability vis-à-vis Vietnam and nearly 18 percent vis-à-vis China as far as handsets and components manufacturing is concerned.

To move manufacturing, especially for the purposes of exports, the government needs to focus on the competitiveness of the sector. The National Policy on Electronics 2019 (NPE-2019) puts the total handsets market at US $190 billion-US $80 billion domestic and US $110 billion exports by 2025-26.

This dovetails perfectly with PM Modi’s aspirational hobby horse — the ‘Make in India’ programme. In October 2018, at a meeting held in Japan, the PM had declared that, “We are rapidly moving towards being Number One in mobile phone manufacturing”. He had expressed a desire for India becoming a global hub in the field of electronics and automobile manufacturing.

Industry remained hopeful about the steps needed to address India’s disability to move it to the next level of production and exports.

The start-up sector also participated in the meeting. Shashank ND of Practo, TVS Mohandas Pai (formerly Infosys, Manipal) and Saurabh Srivastava, Indian Angel Network represented the issues of start-ups. Primary among their concerns was the ability to get bank finance in India for start-ups. It was decided that a meeting of start-ups with leaders of Indian banks will be held shortly and the way forward will be presented to the PMO for taking action.

The software sector in the meeting was represented by CP Gurnani, Tech Mahindra and Rajesh Gopinath, TCS. Tech Mahindra and TCS are among India’s largest exporters of software and over 90% of their revenues come from international markets, such as US and Europe.

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Best Experience at Jaisalmer Trip by Car - Work & Leisure

‘A journey is best measured in friends, rather than miles’, Tim Cahill says so; and this is exactly how I feel at the end of our road jaunt from Delhi to Jaisalmer. Newfound friends in a new city, concocted in my life like the fragrance of freshly brewed coffee that infuses in one’s system every morning. Hahahaha….a poor simile, I know! But as winter is deserting Delhi, I am clinging to my last few sips of hot coffee.

Four families met during Dussera (a larger than life festival in India during the monsoon season) and became so genial that a road trip to Jaisalmer did seem like the most obvious thing to do. A thousand kilometres from Noida (when you take the NH 8) is definitely no sweat unless I tell you that we had two very elderly couples accompanying us! Oh yes! So, there was the enthusiastic us, our animated kids, and the high-spirited parents- all excited about setting their foot on the golden sand.

Six couples and 3 kids were comfortably packed in Mahindra Scorpio, Maruti S-Cross and Hyundai Elantra-Hyundai Elantra taking away the award for ‘The Car of the Trip’ for giving an excellent mileage of 20 plus on the highway when driven at the speed of 120 to 140 KM per hour.

We started our mini escapade at 12 midnight from Noida, sector 78. You can quite well imagine why we chose to start at midnight; it was obviously to avoid the rush of traffic during the day. Yes, we avoided the day traffic rush, but the trucks and lorries on the National Highway did not make it any easier. So, may I suggest that starting early in the morning at 4 AM may be a better idea, instead!

While some of us had filled ourselves from home, some were still to have their dinner and hence we decided to stop for a quick grub. Unfortunately, for the starving souls, that stop didn’t happen till we covered almost a 100 KM.

I will tell you where we made a mistake here;

We did not curb at Gurgaon in a haste to get rid of the traffic caused by the trucks on the Highway. It didn’t help at all. Instead, we went on looking for the right place to dine with family but found none. Finally, we ceased at a Dhaba but witnessed some rift between two men and ran away. At 3 AM in the morning we eventually halted at another highway joint and were treated with the yummiest aloo parathas I have ever had; you can also take this as a review of a hungry and tired soul

Takeaway lesson: If you plan to start at night, it will be wise to fill yourselves up. Halting at the highway after midnight did not seem like an accommodating idea to me.

Our next pause was at 7 AM in the morning for breakfast and then 11 AM for tea; another one for lunch and few many brief halts. Every break was a fun of a different kind, with us seizing the kitchen to make personalised delicacies for our ever-food-craving appetites. Madness??? Oh yeah!

Our man at work

The drive from Noida to Jaisalmer took 20 hours due to our numerous stops. But we took this as an opportunity to engulf the beauty that our journey bestowed upon us. The roads and the subtle panoramic view on both sides of it were something one could get lost in. We have, of course, locked the experience in the countless pics that we clicked.

From the road!

Royal Haveli at Jaisalmer is where we stayed for the first two days.

Rewind: Fifteen days prior to our trip, all heads attacked the various travel websites, trying to find the best place for stay. Some reviewed the places from the point of view of rating, some were dogged by luxury ambience while the others looked at moderate pricing with a tasteful stay. ‘Moderate pricing with a tasteful stay’ got an upper hand over the rest and Royal Haveli, of all the hotels in Jaisalmer, had the pleasure of hosting us :)

On a serious note, Royal Haveli in Jaisalmer is a perfect example of a decent stay. It is no real Haveli turned into a hotel property. It’s a hotel that looks like a mini Haveli – colourfully and tastefully done, with commendable service. The food was good; veg available round the clock and non-veg available on request. No hot water at night. Provided in buckets when asked.

What you may not like: Tissue Paper in bathrooms only available on request.

USP: laudable service

Since we reached Jaisalmer at 7 PM on 11th night, we didn’t venture out that day. While we ladies were busy feeding the little ones, and putting them to sleep, the men headed to a famous shop in the city to drink lassi mixed with bhang (hemp). They were nice enough to get a glass of ‘bhang lassi’ for 4 ladies to share. You are right, one small glass for four of us! Arrgg! But for the sweethearts that we are, we let it go! We spend the rest of the night on the terrace of this mini Haveli Hotel offering a nocturnal yet enchanting view of the Jaisalmer Fort, chatting and making merry!

The tiring drive did not keep us in bed for long the next morning. We were up and buzzing by 8. While some of us were busy decking ourselves for the day ahead, two of our friends found the best dal kachori and jalebi in Jaisalmer and had it packed for our breakfast. A delicious way to start the morning, indeed!

The gang! Ready for the exciting day ahead!

Our first stop that day was at the Jaisalmer war museum; a place every Indian must visit. A museum may sound boring, but the candid captures of our brave jawans smiling with heavy guns in their hands are anything but inspiring. Every letter written by the soldiers to their families brought me close to tears. There is also an elaborate display of weapons and tanks captured during wars, for those who love machinery.

Our next terminus was Longewala border which is about 110 km from Jaisalmer. I had heard once that sometimes the road to the destination is more alluring than the destination itself; so, it was! The way to Longewala War Memorial which is 15 km before the India-Pakistan border, had me lost in its curves and twists. I never did imagine that being in Rajasthan meant driving on camel’s back; not literally, of course! The 110-km stretch was beautiful with empty roads analogous to the humps on camel’s back. There was only golden sand on either side with short shrubs looking up to the sky as if asking for less sunshine and more rain. Hailing from a green hill station in north-east India, this definitely was a view to die for.

Note: There is no food stop on the way. Please fill yourselves up before you start from the city.

After a halt at the border for an hour or a little more, we continued to drive towards Tanaut Mata’s Mandir (temple). A very famous temple that is said to have withstood the test of time and explosives too, during the war. We reached the temple right in time to attend the evening prayers. A soul filling ‘aarti’ by the army jawans was simply out of the world. It engulfed us completely and we left the temple feeling heavenly and connected to the all-mighty.

We made our way back to the hotel in a sombre frame of mind reliving every moment of the day spent so well with the people we felt so close to!

On the second day, we were all geared up to roll in the golden sand under the diminishing amber sunlight. But before that, we had to visit the famous ‘Sonar Killa’. We spend half of our day marvelling over the Jaisalmer fort. Beautifully and intelligently built, no doubt this magnificent structure has stood the test of time!

A glimpse of the fort

By the end of our fort exploration, our stomachs were screaming for food. Our big boys had done their homework and escorted us to Gaji’s Restaurant. Don’t miss it! Pleasing ambience with a scrumptious continental spread. But what I personally enjoyed is the auto-rickshaw ride to the Gaji’s. Rickshaws with an open back to sit were new to me, and we all made the best of it.

We were finally ready for the sand. As soon as we were done with the lunch, we packed ourselves into different cars and headed to Camp-e-Khas, our paradise in the desert. Jammed in an all-girls car driven by one of our hotties, we were the first to reach the destination. Threw our bags at the camp and just boarded the Thar (jeep), all ready and waiting to escort us. After a long time, felt the adrenaline rush as the jeep went flying on the sand. Dune bashing it’s called, I guess. Whatever it was, it is worth every second! As planned, we witnessed the sand turn amber under the setting sun. A camel ride was what the children were looking forward to. Their shrieks and shrills made every bump exhilarating.

After an hour at the dessert, we headed back to the camp. Camp-e-Khas had organized ‘khas’ or special dinner for us. The dinner was served at the mini amphitheatre with Rajasthani folk song and dance performed by the local entertainers. The men were their best selves dancing away to folk music with the two performers. Well, it was obvious that they found the dancers irresistible.

As the jocund evening came to a closure, we realized that our enthralling trip too was about to end. But we could not just let it be enthralling, we had to make it crazy too. We put the children to sleep and at 2 AM booked a jeep and went dune bashing back in the desert. It was the best experience of the entire trip. Zooming away under the moonlight with the chilled breeze slapping our face, we screamed and yelled our daily stressful routine out of our systems. Till 3 AM we rolled in the desert sand and sang songs. To our luck, a tea seller appeared from nowhere and treated us to the much-needed ginger tea. That one hour made our trip truly extraordinary!

Note: On our way back the next day, we stopped at Kafe The Kaku for lunch. Amazing food with a pleasant milieu. It occupies a small part of the Jaisalmer Fort giving away a mesmerizing view of the city and the sunset in the evening.

Sunset from ‘Kafe the Kaku’

It was late evening when we started from the ‘Kafe’ back to Delhi with a bag full of thrilling and adorable memories :)

[loudthingsaladpeach-blog]

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