#SupportFromWithin

[ourbygoneage]

Ch 30: Packed Like Sardines Verse 4

The room was filled with a sense of camaraderie and determination as Tailor and Trace discussed their plans for the wooden bolts. Erzabet, sitting a little apart from them, couldn't help but feel a pang of envy. She observed the bond between the two, their shared comfort and understanding, and it stirred something within her.

Feeling a surge of vulnerability, Erzabet turned to Rachelle, who was quietly occupied with her own thoughts. "Hey Dr. Duboise," she crooned, "the boys don't seem to mind the lack of privacy..."

Rachelle looked up from her contemplation, her expression stoic and unfazed. "Envy, Erzabet? That's not a characteristic I expected from you. We all have different paths, and not everyone finds the same kind of companionship."

Erzabet sighed, her voice tinged with longing. "I know, Rachelle. It's just that seeing the love and support they have for each other reminds me of... connections I've lost throughout the centuries. It's a reminder of the void that remains within me."

Rachelle's gaze softened, her tone offering a touch of empathy. "Erzabet, you have your own strengths and experiences. It's not about comparing yourself to others or longing for what you don't have. Embrace who you are and find contentment within yourself."

Erzabet nodded, her eyes reflecting a mix of bitter acceptance and lingering desire. "You're right, Rachelle. I need to focus on my own journey and find my own fulfillment. Perhaps the void can be filled by my own swollen ego."

Rachelle's lips curled into a small smile, her voice steady and wise. "That's the spirit, Erzabet. We all have our own paths to walk, and each one is unique and valuable in its own way. Don't let envy cloud your perception of your own worth, and don't mind me, I found some earplugs and a sleep mask in one of the crates we broke down." She pulls her prize out of her bag.

As Rachelle tuned out the constant banging, Erzabet took a moment to reflect on Rachelle's words. She realized that finding contentment within oneself was a journey worth pursuing, and that true fulfillment could come from embracing her own strengths and experiences.

[vitasolptyltd]

Pure, natural and clean. Just like nature intended.⠀ ⠀ ⠀ ⠀ #professionalschoice #skincare #healthyskin #expertskincare #medispa #skinclinic #nutraceuticals #supportfromwithin #skinfood #beautyfood #acne #eczema #dryskin #rosacea

[vitasolptyltd]

The skin is the largest organ of the body and the first to show external signs of premature ageing and nutritional imbalances. We spend an ever-increasing amount on external treatments, synthetic vitamins and topical skincare with cosmeceutical ingredients such as peptides, vitamins, penetration enhancers and specialised skin ingredients to improve the texture and appearance of the skin but what about supporting the skin internally?⠀ ⠀ The best way to have healthy looking skin is to have a healthy body. Nourishing the body with nutrient dense ingredients to assist cell integrity, hydration and antioxidant support is the foundation to glowing, radiant skin. By supporting skin health from the inside and refining the condition of the skin topically, we set ourselves up for the very best skin we can have.⠀ ⠀ Signs of possible nutrient depletion include:⠀ ⠀ Redness⠀ Dry skin⠀ Dermatitis⠀ Dilated capillaries⠀ Pigmented skin⠀ Acne⠀ Breakouts⠀ Premature ageing⠀ Brittle nails and hair⠀ Devitalised skin⠀ ⠀ Vita-sol Wholefood Powders are the perfect partner to any skincare range, enhancing efficacy of both topical skincare and skin treatments.⠀ ⠀ ⠀ #professionalschoice #skincare #healthyskin #expertskincare #medispa #skinclinic #nutraceuticals #supportfromwithin #skinfood #beautyfood #acne #eczema #dryskin #rosacea

[vitasolptyltd]

The architecture of skin deserves special consideration in regard to nutrition.⠀ The epidermal layers of the skin do not contain blood vessels to supply the cells with nutrients and its unique bricks and mortar structure limit the circulation of extracellular fluids. Therefore, the outer layers of the epidermis are provided with less nutritional support than the underlying cells. If we are not taking in enough nutrients to support our skin at the deeper level, signs of nutrient depletion may become evident on the surface of our skin. That's where Vita-sol comes in, nutrient dense wholefood powders specifically developed to support the health of your skin from within and forming the perfect compliment to your topical skin care regime. ⠀ ⠀ ⠀ ⠀ #professionalschoice #skincare #healthyskin #expertskincare #medispa #skinclinic #nutraceuticals #supportfromwithin #skinfood #beautyfood #acne #eczema #dryskin #rosacea

[vitasolptyltd]

"There are no other internal wholefoods powders I would rather take than Vita-sol. The quality, expertise and ethics make the brand stand out from others." - Tamara Shaw⠀ ⠀ ⠀ ⠀ #professionalschoice #skincare #healthyskin #expertskincare #medispa #skinclinic #nutraceuticals #supportfromwithin #skinfood #beautyfood #acne #eczema #dryskin #rosacea

[vitasolptyltd]

Acne can be a challenging skin condition to treat and can have multiple contributing factors. There are 4 main steps in the acne cycle that need to be considered when undergoing a treatment plan.⠀ ⠀ The acne cycle⠀ ⠀ Step 1 in the occurrence of acne is the blockage of a hair follicle. The cells of your skin are continually renewed. If your skin is prone to acne dead skin cells mix with sebum, become sticky and clump inside the follicle. This traps the anaerobic acne-causing bacteria (Cutibacterium) inside the follicle.⠀ ⠀ Step 2 in the occurrence of acne excessive production of sebum is thicker and stickier. Androgen hormones stimulate the secretion of sebum (oil) from the sebaceous glands of the skin. The level of androgens may fluctuate during puberty and hormonal changes. This may result in the production of more sebum production and result in congestion of the follicles.⠀ ⠀ At this point, the acne-contributing bacteria receives an abundant supply of dead skin cells and oil as a food source. Combine this with an anaerobic environment due to the blocked follicle and the bacteria starts to multiply. This is step 3 in the process of occurrence of acne.⠀ ⠀ During step 4, the byproducts released by the bacteria are recognised by your body as foreign and the body produces an immune response. WBCs (white blood cells) reach the area and induce inflammation, redness, and swelling. Once inflammation occurs it sets off a cascade of events that can further disrupt the skins microbiome and thus a vicious cycle continues. Our skins microbiome is key to protecting us from external pathogens and bacteria. ⠀ ⠀ #professionalschoice #skincare #healthyskin #expertskincare #medispa #skinclinic #nutraceuticals #supportfromwithin #skinfood #beautyfood #acne #eczema #dryskin #rosacea

[vitasolptyltd]

Drink your greens!⠀ ⠀ Stir 2 teaspoons of Vita-sol Purity wholefood powder in with you morning green smoothie for a boost of nutrients your gut and liver will love.⠀ ⠀ ⠀ ⠀ #professionalschoice #skincare #healthyskin #expertskincare #medispa #skinclinic #nutraceuticals #supportfromwithin #skinfood #beautyfood #acne #eczema #dryskin #rosacea

[vitasolptyltd]

At Vita-sol we practice honest nutrition, basing our products on results rather than fad trends and fancy marketing jargon. Working from a place of transparency and integrity we bring you pure, nutritionally dense formulas.⠀ ⠀ We remain innovative by basing our blends on the latest nutritional research. We believe the best form of nutrition is via Mother Nature. With the continuous advancement in the science of nutrigenomics, our formulas are natural and organic.⠀ ⠀ ✖️ No GMO⁣⠀ ✖️ No Synthetics⁣⠀ ☑️Vegan⁣⠀ ☑️Gluten free⁣⠀ ☑️Organic fruits and vegetables⁣⠀ ☑️Tested for heavy metals⁣⠀ ⁣⠀ Just pure goodness in powder form to help you get your daily nourishment!⠀ #professionalschoice #skincare #healthyskin #expertskincare #medispa #skinclinic #nutraceuticals #supportfromwithin #skinfood #beautyfood #acne #eczema #dryskin #rosacea

[vitasolptyltd]

With established skin centres, medi spas and clinics joining Vita-sol as trusted brand partners every week, there is sure to be a stockist near you. Visit www.vita-sol.com to find your local Vita-sol trained therapist. We only work with professional beauty therapists, dermal therapists, dermal clinicians, nurses and health care providers to ensure your skin is in the best hands.⠀ ⠀ ⠀ ⠀ ⠀ #professionalschoice #skincare #healthyskin #expertskincare #medispa #skinclinic #nutraceuticals #supportfromwithin #skinfood #beautyfood #acne #eczema #dryskin #rosacea

[vitasolptyltd]

I am loving these products so much. my favourite is the Infinity cell support for ageing. It tastes delicious and makes me feel great, lots of energy and my liver loves it. I just feel so good after taking them, I’ve switched from another brand and now taking purity greens as a shot in the morning. - Camilla Thompson⠀ ⠀ We love hearing how people love taking @vitasolptyltd⠀ .⠀ .⠀ .⠀ .⠀ #professionalschoice #skincare #healthyskin #expertskincare #medispa #skinclinic #nutraceuticals #supportfromwithin #skinfood #beautyfood #acne #eczema #dryskin #rosacea #vitasol #infinity #cellsupport #healthyageing

[vitasolptyltd]

Mushrooms—like our skin—make vitamin D when exposed to sunlight. When mushrooms are exposed to UV the Vitamin D becomes bioavailable to our body. As such they are a good source of vegan vitamin D. With decreased sun exposure, some of us may become deficient in this vital nutrient. Ensure that you check your vitamin D levels at this time of year to prevent vitamin D deficiencies from occurring.⠀ .⠀ .⠀ .⠀ #professionalschoice #skincare #healthyskin #expertskincare #medispa #skinclinic #nutraceuticals #supportfromwithin #skinfood #beautyfood #acne #eczema #dryskin #rosacea #vitasol

[vitasolptyltd]

It is reported those living in the blue zones live longer and have the lowest incidence of disease in the world. Studies believe that one of the common factors is diet, particularly a style of eating often referred to as the Mediterranean diet. The Mediterranean diet is high in plant-based foods and healthy fats (such as extra virgin olive oil). ⠀ ⠀ Eating a diet high in plant-based foods, rich in antioxidant compounds called Polyphenols may significantly contribute to our general health and longevity. Polyphenols are a type of phytochemical (plant chemical) that occurs naturally. There are over 500 unique polyphenols. Choosing polyphenol-rich foods may help protect our cells from disease and damage. ⠀ ⠀ Possible benefits of a polyphenol-rich diet include: ⠀ ⠀ Reduced risk of inflammatory-related diseases such as heart disease, diabetes, some cancers and hormonal imbalance. Polyphenols may help to protect the cells in the body from free radical damage that occurs from an unhealthy lifestyle, stress, medications and glycation. ⠀ ⠀ Polyphenols may help with a healthy gut microbiome by promoting the growth of healthy gut flora. There is some evidence to show that a high polyphenol intake can positively modulate the intestinal microbiome enabling more of the eubiotic bacteria that produce short-chain fatty acids (which are important in maintaining a healthy gut). ⠀ .⠀ .⠀ .⠀ #professionalschoice #skincare #healthyskin #expertskincare #medispa #skinclinic #nutraceuticals #supportfromwithin #skinfood #beautyfood #acne #eczema #dryskin #rosacea

[vitasolptyltd]

There's nothing like a shot of greens to boost your morning and get you through a busy week! #greens #infinity @vitasolptyltd⠀ .⠀ .⠀ .⠀ .⠀ #professionalschoice #skincare #healthyskin #expertskincare #medispa #skinclinic #nutraceuticals #supportfromwithin #skinfood #beautyfood #acne #eczema #dryskin #rosacea

[vitasolptyltd]

There's a reason skin clinics, salons and medispas choose Vita-sol as their go-to inner skin support!⠀ .⠀ .⠀ .⠀ .⠀ #professionalschoice #skincare #healthyskin #expertskincare #medispa #skinclinic #nutraceuticals #supportfromwithin #skinfood #beautyfood #acne #eczema #dryskin #rosacea #vitasol

[vitasolptyltd]

Breakouts around the eyes? Thinning hair on your brows? Dark circles? ⠀ While there can be many things that come into play regarding the health of our eyes, poor liver function, increased stress hormones and lifestyle may lead to eyes that don't have their usual sparkle. Supporting the health and function of your liver to effectively eliminate waste may help to bring back that twinkle. Taking 2 teaspoons of Vita-sol Purity powder daily will help to support a healthy liver and gut. Add it to smoothies, or mix into water for the ultimate green goodness shot.⠀ .⠀ .⠀ .⠀ .⠀ #professionalschoice #skincare #healthyskin #expertskincare #medispa #skinclinic #nutraceuticals #supportfromwithin #skinfood #beautyfood #acne #eczema #dryskin #rosacea

[vitasolptyltd]

The most wonderful and healthy products ever! Made from the purest sources, I confidently drink my Vita-sol every morning, knowing how beneficial it is for my body. ⠀ ⠀ Vita-sol is like not other supplements in the market. Your body assimilates the goodness (you can even feel it when you drink it) and uses the benefits of all the minerals, vitamins, amino acids, fatty acids and more. Love love Vita-sol! - Frank Sellam⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #professionalschoice #skincare #healthyskin #expertskincare #medispa #skinclinic #nutraceuticals #supportfromwithin #skinfood #beautyfood #acne #eczema #dryskin #rosacea #testimonial #vitasol