#WheyProtein ProteinIsolate SteadfastNutritionIsolate WheyProteinInIndia

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Best Protein Isolate In India

Whey proteins refer to proteins or fragments that separate during cheese making. It is further purified into different concentrations which vary in the content of lactose, carbohydrates, proteins,  immunoglobins, minerals, fat, and forms two categories Whey Protein Isolate (WPI) and Whey Protein Concentrate (WPC). Although, WPI is a more concentrated form of protein. Whey protein is a high-quality protein with a full spectrum of Amino Acids, including Essential Amino Acids (EAAs) and branched-chain Amino Acids  (BCAAs).  These are crucial in muscle tissue growth and repair, as there are a lot of studies supporting the positive effect. Although, the main importance is attached particularly to leucine as compared to the other two Isoleucine and Valine. Furthermore, there is no established dose for BCAAs, but the daily recommended amount of leucine:isoleucine: valine is in a ratio of 40:20:20 mg per kg body weight. 

Nowadays, there is a huge availability of supplements with added BCAAs. In contrast to amino acids, BCAAs are metabolised directly in the muscles. During increased physical performance or the period of stress (when there is a lack of energy in the body), BCAA metabolism in the skeletal muscle gets elevated. So, when catabolism of proteins increases, the flow of BCAAs also increases, which protect muscles when the body is in a catabolic state due to insufficient nutrition or disorder.

Moreover, Protein Digestibility Corrected Amino Acid Score (PDCAAS) is a new system that signifies the standard of protein quality and is used to establish the percent daily value for the nutrients on food labels. The maximum PDCAAS being 1.00. Whey, Casein, Egg has same PDCAAs ie 1 and the value varies depending upon the source. Whey isolate is one of the best protein isolates available due to the high-quality profile of AAs, BCAAs and various proven health benefits.