#WorkAndRest
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"Encounter: 6 Days of Work and the 7th Day of Rest"
In a quiet village nestled between rolling hills and a flowing river, the people lived by a simple but profound rhythm: six days of diligent work and one day of sacred rest. The villagers believed that this pattern was not just a rule, but a divine gift that brought balance to their lives.Each week began with the dawn of the first day. The villagers would rise early, their hearts and hands ready…
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🌟 Lunch Break Bliss 🌟
After a productive morning of hard work, it's finally time to take a well-deserved break. Leaning back in my chair, I savor the quiet moment, letting the stress of the morning melt away. ☕📚
The desk is filled with the tools of creativity and productivity – sketches, notes, and a trusty thermos of coffee. It's a reminder of the dedication and passion poured into each task. But now, it's time to recharge and refresh. 🖋️🗂️
How do you spend your lunch breaks to rejuvenate for the rest of the day? Share your tips and let's inspire each other to make the most of our midday pauses! 💬💼
#SelfCareAtWork#OfficeChill#DailyGrind#WorkInspiration#chill music#chill#lofi and chill#relaxation#chill mix#lofi aesthetic#lofi#WorkSmart#OfficeVibes#MindfulBreak#MiddayPause#OfficeLife#LunchBreak#TakeABreak#Recharge#WorkLifeBalance#WorkAndRest#OfficeRoutine
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Work and Rest as a rhythm for life - by Joanne Nicholls
Work and Rest as a rhythm for life – by Joanne Nicholls
Today’s guest in the “Celebrate A Sister” series is Joanne, a clinical therapist, researcher, and mom joining us from the U.S.
In this 🎙 podcast post, she shares on “rest & work” and highlights the significance of each individually, and together harmoniously. This is something a lot of us (women andmen) wrestle with – not so much the working part…it’s the resting that’s often challenging in a…
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for all ye workaholics out there.. #workandplay #workandrest #untamed #glennondoyle https://www.instagram.com/p/CFPr5P6HJgg/?igshid=5h92xzdou1v2
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Sometimes I don’t do so well at turning off the work-brain to be present and at rest. . Today is for snuggling next to my mini-me, a puzzle, tickling my toddler, breathing in the smell of my infant, lots of football watching, and a puzzle on my iPad. If I can convince him to come inside there will be some cuddling with my son, too. . . . . . #footballsundays #familysundays #workandrest #selfcaresunday #puzzlesrelaxme #cozytime #cozyhome https://www.instagram.com/p/BnzFfPtnkNj/?utm_source=ig_tumblr_share&igshid=1jqqipjsbwa8x
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#timeandspace #workandrest #sketching #pencildrawing #pinterest #requote #cto #igstory
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Ofis Masajı
Uzun saatler masa başında ekran karşısında oturarak çalışanların ihtiyaçlarına yönelik olarak ve çalışma ortamında uygulanabilecek şekilde tasarlanmış kısa seanslardan oluşuyor.
Shiatsu ve Derin Bağ Doku Masajı yöntemlerinden çeşitli kombinasyonlarla boyun-omuz-sırt ve kollar için rahatlatıcı teknikler içeriyor.
Yağ-losyon vb kullanımı yok, kıyafet üzerinden, oturur pozisyonda uygulanıyor ve ideal uzunluk 20-25 dakika arası.
Kişinin rahatlığı ve seansın verimliliği için mekan olarak mümkünse sessiz sakin bir yer, toplantı odası vb tercih ediyoruz. Şart değil, kişi arkadaşlarının arasında, bilgisayarının yanında rahatsa bizim için fark etmez.
Masa üzerine kişinin kafasını yerleştirip önde doğru rahat biçimde yaslanabileceği bir destek yerleştiriyoruz. Bunu biz yanımızda getiriyoruz.
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