#aaaday

[annaix]

Hello‌‌ ‌‌Lovelies‌! It's a Day 49 and last #AAAday of Phase 2 :D. I’m so happy that there’s no more plank 3 count tricep extensions. I need to push those burnouts harder. I gave myself too long of a break when I was trying to get through those Corkscrews and Teasers. You know me and ab exercises lol. I am happy to say that I think my Loop Scissor Twists are getting better :D. I was doing some adulting/cleaning today and I am debating on what to do with this corset. I got  I’m so F*CKING happy that it almost doesn’t fit me anymore. I think I got it in either 2009 or 2010. I’ve never been in such good shape and I’m so happy :D. Thank you for all the love and encouragement friends :3. ❤️❤️❤️.‌‌ ‌#aidollshenanigans‌‌ ‌#fitfam‌‌ ‌‌#flexcrew‌ ‌‌#80dayobsession‌‌ ‌#chasing‌gainz‌ ‌#ladieswholift‌‌ ‌‌#lowcarblife‌‌ ‌‌#thicc‌ ‌#reachfemaleplayermodel‌ ‌‌#plusultra‌ ‌#Saranimukoe‌ ‌#passionpersistenceperspective‌ ‌#cantstopwontstop‌ ‌#hardworkhardbody‌ #hardbetterfasterstronger https://www.instagram.com/p/CVkBONDrH8n/?utm_medium=tumblr

[girlntraining]

Want to know what makes my fitness program more fun than yours? The women that I workout with!!! Today we were challenged to wear bright clothing and channel our inner Easter egg! So I picked out the brightest shirt in the drawer and some bright orange socks to match my bright pink shoes! Ok maybe not matching 🤷‍♀️🤷‍♀️ but who cares!! I had fun wearing this outfit, busted out a good workout and am now going to take it easy and give my ankle a break for the rest of the day ✌️✌️ #fitlife #fitforlife #workout💪 #aaaday #armsandabs #armsworkout #absolution #bootyworkouts #buildingthatbooty #autumncalabrese #everydayislegday #mybutthurts #easterworkout #easterwear #youcansitwithus #challenges #groupworkout #fitnessgroup #lifegroup #fittribe #fitfam https://www.instagram.com/kelli_shaner_fitlife/p/BwfW0BAlddb/?utm_source=ig_tumblr_share&igshid=bizdlg8ltr4d

[jacejovial]

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[annaix]

Hello‌‌ ‌‌Lovelies‌ :D! Today was #AAAday. I was on such a good track about getting my training done before I started work this morning; but then I got distracted by emails. I got an email from FromJapan about some auctions I won. That started me down the rabbit hole of looking for more good deals :’C. I guess at least I got some neat stuff from Japan. In my spreadsheet screenshot you can see the notes I made to myself for things I wanted to accomplish today because I wanted to try making a “To-do” list for later rather than interrupt my training and then go off on a tangent. It was going so well earlier TT__TT. I’m going to try again and harder tomorrow. At least I managed to get my laundry done ^^; Thank you for all the love and encouragement, friends :3 ❤️❤️❤️.‌‌ ‌#aidollshenanigans‌‌ ‌#fitfam‌‌ ‌‌#flexcrew‌ ‌‌#80dayobsession‌‌ #practicesafesets ‌#chasing‌gainz‌ ‌#ladieswholift‌‌ ‌‌#lowcarblife‌‌ ‌‌#thicc‌ ‌#reachfemaleplayermodel‌ ‌‌#plusultra‌ ‌#Saranimukoe‌ ‌#passionpersistenceperspective‌ ‌#cantstopwontstop‌ ‌#hardworkhardbody‌ #hardbetterfasterstronger #progressnotperfection https://www.instagram.com/p/CcCjjgFLRr4/?utm_medium=tumblr

[annaix]

Hello‌‌ ‌‌Lovelies‌ :D! It’s Day 18 and #AAAday of 80 Day Obsession. There's a cosplay that I'm planning to do at #Sakuracon that I want to look as buff as I can for and because of that I'm going to abandon my "ULTRA MEGA CTRL" run of 80 Day Obsession until then. Ironically I'm having issues fitting into one of my cosplays that I recently bought BECAUSE of the muscles I've built TT__TT #cantwin I guess no matter what I'll have to pay for customized sizes for my cosplays. If that's the price I'll have to pay for being as jacked as I can be I'll pay it >:3. Thank you for all the love and encouragement, friends :3 ❤️❤️❤️.‌‌ ‌#aidollshenanigans‌‌ ‌#fitfam‌‌ ‌‌#flexcrew‌ ‌‌#80dayobsession‌‌ #practicesafesets ‌#chasing‌gainz‌ ‌#ladieswholift‌‌ ‌‌#lowcarblife‌‌ ‌‌#thicc‌ ‌#reachfemaleplayermodel‌ ‌‌#plusultra‌ ‌#Saranimukoe‌ ‌#passionpersistenceperspective‌ ‌#cantstopwontstop‌ ‌#hardworkhardbody‌ #hardbetterfasterstronger #progressnotperfection https://www.instagram.com/p/CbUIbODOmHn/?utm_medium=tumblr

[annaix]

Hello‌‌ ‌‌Lovelies‌ :D! It’s Day 4 and first #AAAday of 80 Day Obsession! I’m glad this round I’m challenging myself in a different way with focusing on control and muscle activation over increasing load. It certainly is a new challenge both for my muscles and my ego lol. It’s hard not pushing to lift heavier but I know it’s more important to focus on control more than feeding my ego lol. Despite my desire to cut before #Sakuracon in April I wanted to have some #BiBimen noodles even more. #woops It was so yummy though ^^;. As I’m a visual person; I made another spreadsheet tracking my cheat days/days I don’t stick to my macros. Hopefully it’ll help :D. Ugh I hate that Instagram won't let me crop my photo stack the way I like TT__TT #whyyoudothis Thank you for all the love and encouragement, friends :3 ❤️❤️❤️.‌‌ ‌#aidollshenanigans‌‌ ‌#fitfam‌‌ ‌‌#flexcrew‌ ‌‌#80dayobsession‌‌ ‌#chasing‌gainz‌ ‌#ladieswholift‌‌ ‌‌#lowcarblife‌‌ ‌‌#thicc‌ ‌#reachfemaleplayermodel‌ ‌‌#plusultra‌ ‌#Saranimukoe‌ ‌#passionpersistenceperspective‌ ‌#cantstopwontstop‌ ‌#hardworkhardbody‌ #hardbetterfasterstronger #progressnotperfection https://www.instagram.com/p/CaytH3Er1XH/?utm_medium=tumblr

[annaix]

Hello‌‌ ‌‌Lovelies‌ :D! Today was Day 69 (nice lol) and #AAAday! This is going to be short today because I'm in bed and I forgot to type this up while I was still on my desktop lol ^^;. I was attempting to "adult" by prioritizing getting my clean clothes folded. They're not put away yet. One step at a time lol. I gained some weight because I spoiled myself the last few days. It's been quite tiring & stressful. I'm just going to count it as a carb cycle. I did feel more energy during my lifts today :3. Thank you for all the love and encouragement, friends :3 ❤️❤️❤️.‌‌ ‌#aidollshenanigans‌‌ ‌#fitfam‌‌ ‌‌#flexcrew‌ ‌‌#80dayobsession‌‌ ‌#chasing‌gainz‌ ‌#ladieswholift‌‌ ‌‌#lowcarblife‌‌ ‌‌#thicc‌ ‌#reachfemaleplayermodel‌ ‌‌#plusultra‌ ‌#Saranimukoe‌ ‌#passionpersistenceperspective‌ ‌#cantstopwontstop‌ ‌#hardworkhardbody‌ #hardbetterfasterstronger #progressnotperfection https://www.instagram.com/p/CaEUiX4L6XM/?utm_medium=tumblr

[annaix]

Hello‌‌ ‌‌Lovelies‌ :D! Yesterday was Day 53 and #AAAday. I still wasn’t feeling too hot after my booster but I think it wasn’t too bad lol. I gotta give myself more time in the morning. I had trouble sleeping for some reason :’C. Thank you for all the love and encouragement, friends :3 ❤️❤️❤️.‌‌ ‌#aidollshenanigans‌‌ ‌#fitfam‌‌ ‌‌#flexcrew‌ ‌‌#80dayobsession‌‌ ‌#chasing‌gainz‌ ‌#ladieswholift‌‌ ‌‌#lowcarblife‌‌ ‌‌#thicc‌ ‌#reachfemaleplayermodel‌ ‌‌#plusultra‌ ‌#Saranimukoe‌ ‌#passionpersistenceperspective‌ ‌#cantstopwontstop‌ ‌#hardworkhardbody‌ #hardbetterfasterstronger #progressnotperfection https://www.instagram.com/p/CZRC3fJL9lI/?utm_medium=tumblr

[annaix]

Hello‌‌ ‌‌Lovelies‌ :D! Today was Day 51 and the 1st #AAAday of Phase 3 :D. I got most of the way done with my workout before I started work today but I’m still getting distracted. I wanted to get some new sports bras but I keep losing weight so things don’t fit the same after a while. I’m not complaining but it’s hard to buy clothes lol. Ironically I’m terrible at keeping track of my tracking sheets. I couldn’t find the tracking sheets from my last phase 3 :C.  Thank you for all the love and encouragement, friends :3 ❤️❤️❤️.‌‌ ‌#aidollshenanigans‌‌ ‌#fitfam‌‌ ‌‌#flexcrew‌ ‌‌#80dayobsession‌‌ ‌#chasing‌gainz‌ ‌#ladieswholift‌‌ ‌‌#lowcarblife‌‌ ‌‌#thicc‌ ‌#reachfemaleplayermodel‌ ‌‌#plusultra‌ ‌#Saranimukoe‌ ‌#passionpersistenceperspective‌ ‌#cantstopwontstop‌ ‌#hardworkhardbody‌ #hardbetterfasterstronger #progressnotperfection https://www.instagram.com/p/CZJHJWCrs-r/?utm_medium=tumblr

[annaix]

Hello‌‌ ‌‌Lovelies‌ :D! Today was Day 43 and #AAAday :D. I'm a silly goober and forgot to take a photo of my tracker sheets today ^^;. I'm glad that I grabbed a binder to keep sheets safe in though so it's easier to refer back to them in the future. My right quad feels a lot better today :). I still don't like the Plank Tricep Extension exercise but I think it's a good challenge. I am worried about not being able to keep my hips as straight as I would like them to be. @best_girl_tylar and I went to a fun candy store today after I finished work. They had some stuff from Japan, China and South Korea. We got some yummy goodies. They weren't cheap but we enjoy supporting small and local businesses whenever possible :3. Thank you for all the love and encouragement, friends :3 ❤️❤️❤️.‌‌ ‌#aidollshenanigans‌‌ ‌#fitfam‌‌ ‌‌#flexcrew‌ ‌‌#80dayobsession‌‌ ‌#chasing‌gainz‌ ‌#ladieswholift‌‌ ‌‌#lowcarblife‌‌ ‌‌#thicc‌ ‌#reachfemaleplayermodel‌ ‌‌#plusultra‌ ‌#Saranimukoe‌ ‌#passionpersistenceperspective‌ ‌#cantstopwontstop‌ ‌#hardworkhardbody‌ #hardbetterfasterstronger #progressnotperfection https://www.instagram.com/nina.panda/p/CY0oxksrWWu/?utm_medium=tumblr

[annaix]

Hello‌‌ ‌‌Lovelies‌! Merry Christmas/Happy Winter Festivities!! :D. Today was Day 24 and the 4rd #AAAday of Phase 1. I felt like all that walking that Tyler and I did on Thursday was a fair trade for Cardio Core which is why I skipped it lol. I wanted to go to Tyler’s house after work today but I wasn’t feeling too hot and in case I’m sick I don’t want to worry about getting anyone else sick. I’m heading to bed super early tonight just because I don’t want to feel unwell tomorrow lol. Thank you for all the love and encouragement, friends :3. ❤️❤️❤️.‌‌ ‌#aidollshenanigans‌‌ ‌#fitfam‌‌ ‌‌#flexcrew‌ ‌‌#80dayobsession‌‌ ‌#chasing‌gainz‌ ‌#ladieswholift‌‌ ‌‌#lowcarblife‌‌ ‌‌#thicc‌ ‌#reachfemaleplayermodel‌ ‌‌#plusultra‌ ‌#Saranimukoe‌ ‌#passionpersistenceperspective‌ ‌#cantstopwontstop‌ ‌#hardworkhardbody‌ #hardbetterfasterstronger #progressnotperfection https://www.instagram.com/nina.panda/p/CX7xpCmrr-S/?utm_medium=tumblr