#abodyinmotion

[indoboard]

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Challenge, INDO BOARD Fam! Whip your battle ropes on your INDO BOARD! How fun is that! Team rider, Bryan Twardus, doubles the challenge! 😊💪🤙💙🌎✌️ Georgette . #indoboard #battleropes #workout #balancechallenge #fitnessmotivation #proprioception #indoboardhero Posted @withregram • @balancingbryan Doubling down on the @indoboard was a battle that had me on the ropes #abodyinmotion . . . . . . . . #battleropesworkout #battleropes #doubledown #getonup #morebouncetotheounce #stabilitytraining #balanceandcontrol #drylandtraining #keepemseparated #balance #givesyouwings👐 #keepthefaith #keeppushing #endurancetraining #finishstrong #balanceforbetter #believeinyourselfalways #athletictraining #fitnessmotivation #exercisechallenge #levelupyourgame #playtowin #traintowin #athleticdevelopment https://www.instagram.com/p/CS97m6hJQEk/?utm_medium=tumblr

[klvnhrpr]

#weekfifteen #weekoffforvacay #backatit #abodyinmotion #staysinmotion #girltalk (at Tangible Fitness)

[a-body-in-motion]

AHG I'm so sore today

I started this new workout called stronglifts 5x5, my friend told me about it and how it's really good for building strength. It's so simple and taxes at most 45 minutes to do. It's five exercises, you squat every workout and then you also either deadlift and overhead press or barbell row and bench press. Every workout you move up in weight but you only do five sets of five reps. I actually really like this workout so far, and I'm about three weeks in. When you start it's mostly the empty barbell, but you can change your starting weight if your more experienced! Check it out! There is also an app that helps you keep track of your weight from week to week!

[xvengeance6661]

Check out my friends in Omissions!!! Share and spread the word!

[a-body-in-motion]

I have this extreme need for intimacy and none of the people I want to help me with this will. I just want to feel someone's arms wrapped around me as we fall asleep together. I want to be able to talk to you and not have the conversation randomly trail off. I want to get to know you. I won't even be disappointed if we don't do anything or it doesn't evolve into something serious. I just crave that physical presence.

[a-body-in-motion]

Ugh

Boyfriend and I broke up today...I'm exhausted and I barely ate anything today. Time for bed, hopefully tomorrow is better :/

[a-body-in-motion]

Heyo

Sorry I haven't been on much recently. I just started training for my RA job this year and I'm busy most of the day. I'll try to get on more, but no promises. STAY FIT MY FRIENDS!!

[a-body-in-motion]

I love when we have whole wheat bagels

They are just so delicious and I love bread. Yummy. It makes me love breakfast.

[a-body-in-motion]

I've had a headache all day...the only time it went away was during my run but now it's back. Ugh, I'm going to drink some tea when I get home from work and hopefully that will help...

[a-body-in-motion]

Kinda want to curl up in a ball and avoid work

I'm not trying to be here any longer...it's so nice out and I want to go for a run....also some crazy lady just came and bought all of our cherry water ice...thanks lady...

[a-body-in-motion]

Stop tryna to make me live fat free! Healthy fats are good for you and the label fat free on something like cheese just mean more processed and more additives. Lemme read ingredients man

[a-body-in-motion]

My workout was exhausting

I ran two miles, the first one with bleachers, some tricep dips, and a mini ab workout. I'm do tired right now but I'm excited to take scold shower...

[a-body-in-motion]

I made pasta for dinner last night, but I had bought this quinoa pasta...and it was delicious! It tasted just like regular white pasta except it was made out of corn and quinoa....definitely going to be buying this more often!

[a-body-in-motion]

This time I mean it

No more water ice or custard. I don't want it in my body. I don't want to eat it. I will be able to resist the urge to eat it tomorrow. I can do this.

[a-body-in-motion]

My friend made me vegan chocolate cupcakes for my birthday tomorrow

And they are fan-fucking-tastic. Honestly the best cupcakes I think I've ever eaten. They were dense and moist as almost like a brownie. By no means am I a vegan, as much as I would like to be my allergies severely limit my options of different forms of protein I could eat...beside the fact. They were magical and you all should probably be jealous.

[a-body-in-motion]

Why do you guys follow me?

I swear I only reblog shoes and food with me randomly freaking out about something....but I love you guys!!