#amercian indian

[phuvioqhile]

no solar eclipse no aurora, gotta love being an indian

like WHAT have british and amercian ppl even done to deserve the northern lights pls

[cloudiistarz]

Evaluate the extent to which the Seven Year's War marked a turning point in American relations with Great Britain, analyzing what changed and what stayed the same from the period before the war to the period after it

anon that is at least 100 years behind where im @ rn but uhfm basically it was like the french Indian war where britain and the us were like against the french & native americans and the us and Britain were like besties(?) or something like that but Britain was getting more land so the us was like BOO CRINGE and idk spiraled to tea being thrown into the big waters, bong bing big money & control and them amercian revoltion (i am going to fail the apush exam in may)

[oscarwilde-scholar]

Cowboys and Indians

Lecturing in the midwest, Oscar Wilde meets pioneers and native Americans This is Boyd’s Theatre and Opera House in Omaha, Nebraska, as it was when Oscar Wilde lectured there. If the surroundings look a little unmade (and Oscar complained about the muddy streets) it was to be expected—in 1882 the midwest of America was still a place of frontier development, something that the people of St. Paul…

[realzephyr]

"FEARPROOF"

“FEARPROOF”

These lines are from the Forward to a new book by Bruce Hills called “FEARPROOF”. I read the first few lines and God said, “share that part” and I see why because as you will see yourself and the Father Heart of God right away and understand what He wants us to read and learn to live with fear of nothing. (Quote from book) Some years ago I heard the account of a British anthropologist who was…

[neechees]

Hi I saw your How to draw native amercians post. I can't draw for shit but I can write and I wanted to ask for tips on how to write native americans. Do you know of a post like this or would you have some tips? Thank you

Look at the @writingwithcolor blog and check their Native tags out. If you have a specific question, wait til their ask box is open and ask. Til then, scout the tags for any potential similar questions theyve answered about writing native characters

Research the tribe of the Native character(s) you intend to write, learn a bit about them. Get to know your own characters. Are they urban or do they live on-reserve? Which city/town/reserve? Are they Canadian or American or Mexican? Are they a treaty/status Indian in Canada? Are they enrolled in their tribe? Are they heavily involved in their culture or reconnecting or disconnected? Talking to somebody or multiple people from the tribe your researching whose willing to be your sensitivity or accuracy reader for research will help greatly, and please consider paying them for this

Check out "Writing Native American Characters" by Debbie Reese

Watch the documentary "Reel Injun", which focuses on the representation of Native Americans in film (still helpful)

Read books written by Native Americans by ourselves, but understand that yours should be a bit different since you're writing from an outsider perspective

Look up negative stereotypes about Native people and try to avoid writing them in abundance

Overall, just do your homework

[watatsumi-island]

AWW THIS IS SO CUTE! I WISH I I COULD LIVE HE-

WAIT WHAT?! NOT HAVING A DISHWASHER IS BARBARIC?!

BITCH YOUR ANCESTORS HAD TO WORK THEIR ASSES OFF! YOUR BLACK ANCESTORS, ASIAN, INDIAN AND BROWN!

STOP ACTING LIKE AN ENTITLED AMERCIAN WHITE GIRL WANNABE! OH RIGHT- YOU ARE. OMG SHE IS SO ANNOYING!

[spirallingoutofcontroldotcom]

I love Mindy Kaling

Just watched the movie 'late night' I can't believe this movie was not a "MEGA hit" of 2019.

Mindy Kanling's writing is as always so crisp. I don't know how to explain it but other than "crisp"

Her writing is always the right amount of commercial and funny. Not too edgy but not too cliche. Not to mention the amzing emma thompson, never fail to lead moveis in whatever role she is in.

(of course the movie has its bad moments like when emma thompson suddenly realizes that she was a jerk and decided to turn around the show or the not-necessary-at-all romance between Molly and her collegues..)

I just feel like the movie is what it is supposed to be as a light-hearted rom-com style whatever movie. But it didn't have a BANG moment to be super successful I guess.

Or I hate to be this person but I am this person. It wasn't successful as it could have been because there are an old white lady and indian-american girl on the poster??????????????????(the tone of my voice going higher than *insert weed joke here*)

I can't believe I am saying this but white guys produce mediocre movies all the time but they still get all the credits in the world. AND people sleep on movies like this or wine country and Melissa McCarthy in general.(Melissa McCarthy's filmography is fucking amazing. You Amercians should treat her like Will ferrell, or at least Seth Rogen)

Anyways...Just saying.

[lembrancasnopapel]

OPEN LETTER TO ALL LEADERS OF PLANET EARTH

 Dear Leaders of the planet Earth, as most of you might agree, we are all small parts of the same thing. We are the result of a phisycal, chemical, biological, cultural, philosophical and historic event. It does not matter if you believe in our creation by a single or many gods or if you have learned on school about the evolution theory by Darwin and give credit to it, or even, if you believe that both of options are true. The fact is that we are all living beens on this planet, we are not the owners of it, as you might know, we have not lived here for most of its existence and we are not going to live here forever since even Earth has its own expire date, just like our mother star, the sun. At least that’s what our science tell us. It also tell us what we are doing now and how it might effect the life of every living being on this rock planet until its very last day.

I want you to make a simple exercise, imagine your past generations, all of your ancestors, going back as many years as you can imagine, think “What most of my ancestors had in common?” if you say “Religion”, well, I bet there was a time when religion did not existed here, then there was a time when most of them had different religions. For example, I had at least few hundreds different brazilian native ancestors that I know for sure was Indians from different ethnic groups and had each their own visions of “holy” and “profane”. Those were completely different views from others ancestors of mine, like the ones who gave me my middle and last names “Gonçalves” and “Coutinho” these names most likely are originally from the europian Iberian region where cristianism has been the main base of religion for over two thousand years, but as you might know, even there, it was not always like this. You can learn about it visiting caves in Spain, Portugal, France... you name it. They are everywhere. The point where I wanted to get is simple, there was not a single way of seeing the world and I guess most likely there will never be, but if you think you have to respect the way your parents believe on the “holy” and on the “profane” so you should be able to jump to de conclusion that their parents and every parent of them, going back as long as you can imagine, deserve the same kind of respect as well, you are only alive now because of their efforts on surviving.

Philosophy comes from the greek “filo” wich means “friend” and “Sophy” wich means “wisdom”, as so, Philosophy althougt was not a Greek invention, has a epistemological meaning that anyone who is friendly to wisdom, any kind of wisdom, is a philosopher. Katiúscia Ribeiro, a Brazilian Philosopher, once said “Anyone who is capible of thought is a philosopher”. That been said, I have to consider the people from the caves the first philosophers that left any kind of wisdom to their descendents.

Long before Moses, Jesus, Mohammed, Buddha or any other holy figure been borned and transmited their thoghts to the world, wisdom was alredy transmited all around the world. There are paintings showing the ways of life of many different groups of human beings everywhere and we accure knowledge from they. If you look to the format of their hands painted on the walls of caves and you put your own hand above it, you’ll see, YOU ARE THE SAME. It does not matter if you are taller than him/her or if you now wear clothes and he/she did not. Those people whom painted their hands 40 thousand years ago in a wall of an Indonesian cave did not had a shoe or believed in Jesus or Mohammed or even knew hot to count untill 10, but they were humans just like you and me are in essence.

Conflits based on power, fear and differences of culture have been the main reasons of most of the wars that we have knowledge of. Right now we are in the middle of a global crises of refugies. There are millions of children, elders, women and men desparete to find a safety place to start over. Most of them did not left their home places only by willing of getting richer and enjoy the befefits of being an Amercian or an european citizen, as many people might think. Most of them left because of the conflits of power that treatened their lives and the lives of their loved ones. While there are many countries around the globe that keep pushing legislations to deny help for those people and even Jailed people who are trying to help someone who is in necessity. Yes, this shame is on you, Hungary.

Fear is the main factor of this equation. There is fear of lack of jobs and home for all althoug there is plenty of space for everybody and the capital that do exist is able to provide food and shelter for everyone, if at least you, the ones on power would think that it would be possible. There is fear of “miscigenation” as there would exist such thing like some kind of “pure race” wich is being overpowered by other inferior kind. Yes, I’m talking about you USA. Well some might say I am a communist, some might want to kill me for what I’m saying. I get it, If Jesus would be alive today most likely his words would be treated like communism or so and he would probably get killed again. That is the cost I am willing to pay if my voice could be heard. I only hope that if it does happen people do not creat new religions in my name and commit various horrors saying I would approve it. Yes, I am talking about you, Catholic Church and other churches that got rich by making poor people believe they would get to a better place after death by accepting their inferior position on society. But hey, It did not suppose to be a criticism to any kind of religion, but I said what I said. Agree or desagree with me as you pleased.

I believe that our species is very special and I also believe that the real power that come from us might be able to be access only on the very day we put all our differences apart and start building a world where not only every human been lives as an equal as we are by nature, but we also stop looking to ourselves as more important than all around us and recognize once for all that we are indeed parts of the same.

Human race, get a grip and fix yourselves!

By: just one more human been, you can call me Jonas, if you want to as long as you treat me with the respect I do believe I deserve.

J.C. GONÇALVES

[nekochanpurr]

Just in case you were wondering what a husky/corgi mix looks like (or possibly amercian indian dog.. Oh rescues lol).. Meet Mochi. 😊

[sonamhelps]

hi! i was wondering if you can recommend some poc fcs that have been blonde in the past?

Sure! This turned into a really long list.

Paris Berelc (19) -French-Canadian, Filipino, Slovenian, German 

Hirai Momo (MOMO) (21) - Japanese

Mimi Elashiry (22) - Australian/ Egyptian

Keke Palmer (24) - African-Amercian

Lim Kim (24) - Korean

Tori Kelly (25) -Puerto Rican, Afro-Jamaican/ Irish, German  

Im Jin-ah (Nana) (26) - Korean 

Jasmine Sanders (26) - African-American/ German

Melinda Shankar (26) - Indo-Guyanese

Vanessa Morgan (26) - East African/ Scottish

Hayley Kiyoko (27) - Japanese / Scottish, Welsh, German 

Park Choa (28) - Korean

Kim Tae-yeon (Taeyeon) (29) - Korean

Alexa Vega (29) - Colombian/ English, French

Zoë Kravitz (29) - African-American, Afro-Bahamian/ Ashkenazi Jewish

Ana de Armas (30) - Cuban

Sonakshi Sinha (30) - Indian

Meaghan Rath (31) - Goan Indian/ Ashkenazi Jewish

Ciara (32) - African-American

Park Soo-Joo (32) - Korean

Pom Klementieff (32) - Korean/ French, Russian

Devon Aoki (35) - Japanese/ English, German

Jamie Chung (35) - Korean

Dichen Lachman (36) - German/ Tibetan

Jessica Alba (37) - Mexican/ white

Bipasha Basu (39) - Bengali Indian

Iman Ali (40) - Pakistani

Shakira (41) - Colombian, Catalan/ Lebanese

Laverne Cox (45) - African-American

Sofía Vergara (45) - Colombian, Venezuelan, Quechua, Portuguese

Jennifer Lopez (48) - Puerto Rican

Zayn Malik (25) - Pakistani/ English

Choi Min-ho (Minho) (26) - Korean

Keiynan Lonsdale (26) - Nigerian/ Irish, Danish

Kris Wu (27) - Han Chinese

Dudley O'Shaughnessy (28) -Afro-Saint Lucian, with some Irish/ English

Lee Hong-gi (28) - Korean

Eunhyuk (32) - Korean

David Gallagher (33) - Irish, Cuban

John Cho (35) - Korean   

Lee Dong-wook (36) - Korean

Eugenio Siller (37) - Mexican, German

Saif Ali Khan (47) - Indian

[michaelcorners]

When I look into your eyes, I know that no matter what may happen to me, as long as I can see those eyes staring back at me, then I’ll be fine. Somehow I’ll make it through. Somehow I’ll find a way to survive for you. And that’s what I want to feel for the rest of my time here on Earth, however short or long that may be.

Jily playlist (give it a listen here)

i. do it for love gemini club ii. together gjan iii. love finding hope iv. for the love hearts & colors v. oblivion the indians vi. saturn sleeping at last vii. drive (stripped) glades viii. to build a home the cinematic orchestra ix. promise ben howard x. flightless bird, amercian mouth iron & wine xi. can’t help falling in love haley reinhart xii. hold my hand the fray xiii. the one kodaline

[aditisingh]

Top 10 Watchs in India

1. Titan

Be it your 18th birthday gift or wedding reception gift, Titan watch is the most loved brand of India. It is a joint venture of Tata Group and Tamil Nadu Industrial Corporation and it is the fifth largest manufacturing company in the world. Its offerings include popular brands like Fastrack, Sonata and Police. Be proud to own a Titan watch! Moreover well known celebrities of Bollywood have been the brand ambassadors of Titan wrist watches, marking the high-end collection of the brand.

Model Lineup: Steel, Regalia, Raga, Nebula, Orion, Purple, Obaku, Automatic, Tycoon, Bandhan, Octane, HTSE Types of Watches It Make: Analog, Chronograph, Digital, Analog-Digital Price Range: Titan Zoop watches for kids start from Rs.450 whereas for men and women the price ranges from Rs.1000- Rs.1, 48,000 lakh. Websites to Buy: Myntra.com, Flipkart.com, Amazon.in, Jabong.com, Voonik.com, Limeroad.com, Shopclues.com, Tatacliq.com & Paytm.com Gender:Men/ Women/ Kids

2.Guess

This is a sophisticated brand that blends fashion, style and unique craftsmanship. Guess watches have an appealing design and posh finish. You are sure to fall in love with this Amercian wrist watch brand that has stunning models such as Guess Sport, Guess Oasis, Guess Dress, Guess Pursuit and others. You can find each timepiece radiating in royal and sheer elegance. Also the sturdy look of men’s watches would make you flaunt your watch at the party. So become a trendsetter with this outstanding watch.

Model Lineup: Guess Sport, Oasis, Dress, Pursuit, Celestial, Sparkler, Vessel, Viva, and many more. Types of Watches It Makes: Analog, Digital, Chronograph Price Range:  Rs.5000 – Rs.45,000 Websites to Buy: Myntra.com, Flipkart.com, Amazon.in, Jabong.com, Limeroad.com, Shopclues.com, Tatacliq.com & Paytm.com Gender:Men/ Women/ Kids

3.Tommy Hilfiger

One of the most loved brands, Tommy Hilfiger watches has a sophisticated look which makes it everyone’s favorite. From elegant to sporty look, Tommy Hilfiger manufacturer’s unique style of timepieces that would instantly glam up the wrist of the wearer. Even the straps come in bold, vibrant colors as well as in classic metallic finish. For men in fashion is the sporty look, whereas for women we would suggest the rose gold timepieces that would elevate your personality.

Model Lineup: Classic Watches and Sports Watches

Types of Watches It Makes: Analog, Analog-Digital, Chronograph

 Price Range: The starting price is Rs.3500 and goes upto Rs. 14000.

Websites to Buy:Myntra.com, Flipkart.com, Amazon.in, Jabong.com, Limeroad.com, Tatacliq.com & Paytm.com

4.fastrack

This is the only watch brand that defines the youth of the nation. Fastrack is a sub-brand of Titan and was launched in 2008, since then it has made a remarkable mark on the younger generation. The impressive snazzy and funky designs make it a wannabe watch. Also being an affordable brand, Fastrack definitely holds a special place in every girl and guy’s heart. Don’t we all heart Fastrack?

Model Lineup: Fastrack Sport, Tees, Tribe, Warpaint, Adrenaline Junkie, Explorer Types of Watches It Makes: Analog, Analog-Digital, Chronograph, Digital Price: Rs.650- Rs.5000 Websites to Buy: Myntra.com, Flipkart.com, Amazon.in, Jabong.com, Limeroad.com, Shopclues.com, Tatacliq.com & Paytm.com Gender:Men/ Women/ Kids

5.Fossil

You would fall in love with the high-end look of the American brand Fossil watches. It will become your best buddy in no time as the brand offers a wide variety of designs, styles, and features. You can even opt for Fossil smartwatches that will provide you with the notifications of your mobile track every movement of yours, as well as you can customize the watch face designs. The sleek, sturdy and fashionable designs of the Fossil watch are something worth noticing. We bet you would be praised for your stylish choice.

Model Lineup: Fossil Q Wearables, Dean, Decker, Grant, Machine, Virginia, Retro Traveler, Cecile, Jacqueline, Riley, Stella, Georgia, Sport, Boyfriend, Stella, Pilot, Breaker, and more Types of Watches It Makes: Analog, Analog-Digital, Chronograph, Digital Price: Rs.4000- 24000 Websites to Buy: Myntra.com, Flipkart.com, Amazon.in, Jabong.com, Limeroad.com, Shopclues.com, Tatacliq.com & Paytm.com Gender:Men/ Women/ Kids

 6.Daniel Klein

This brand is quite popular among the Indian buyers, as the brand offers timepieces for your formal and casual look. When in doubt on what to accessorize with your outfit then Daniel Klein watches are at your rescue. They have metallic, leather straps with dials that would take your breath. When you shop online, you would get amazing deals and discounts on this brand. So, what’s the wait, go splurge in the sophisticated watches and look fashionable wherever you go.

Model Lineup: Exclusive, Premium, Trendy & Slim

Types Of Watches It Makes: Analog & Chronograph

Price: Rs.1,300 – Rs.8,000

Websites to Buy: Myntra.com, Flipkart.com, Amazon.in, Jabong.com & Tatacliq.com

Gender:Men/ Women/ Kid

7. Rolex

A Swiss luxury watchmaker, Rolex is one of the most expensive international watch brands in the world. From celebrities to top businessmen, these luxury watches are adorned by the elite. Rolex offers a wide range of its exquisite watches that goes from professional modern designs to its vintage collection. Available in three lines Professional, Oyster Perpetual and Cellini, Rolex has become a dream of every accessory lover. Rolex Zoom 2101 Stainless Steel Men’s Analog Chronograph Watch is a stunner of all. Studded with diamonds, this Rolex watch is made from the highest quality stainless steel with golden electroplating.

Price: Rs. 14000 Onwards

8. Adidas

A German sportswear brand headquartered in Herzogenaurach, Adidas has been a favourite for all fitness enthusiasts. Adidas manufactures some of the best sportswear products in the world. The Adidas sportswear watches boast a sporty design as well as great engineering at the same time. From unisex factory service watches to digital watches, Adidas wristwatches are a perfect pick for all fitness freaks. Adidas Red Factory Serviced Analogue Watch ADH6168 is an all-time favourite among all. It has a patterned round stainless steel dial that has a synthetic strap style with a tang closure.

Price: Rs.918/- Onwards

9. Dressberry

Dressberry is an in-house fashion brand of the e-commerce giant Myntra. It focuses on the fashion needs of young women and features an amazing collection of western wear. Its collection of accessories including wrist watches that has also made a mark in the fashion game. Dressberry’s women analogue watches are a true representation of what a modern woman wants. Its women silver-toned embellished analogue watch MFB-PN-WTH-D6232-2 has been women’s favourite. It has a rose gold and silver-toned stainless steel bracelet style. The studded diamonds on its round dial gives it a charismatic look.

Price:

Rs.509/- Onwards

10. DIESEL

Diesel is an Italian clothing company headquartered in Breganze, Italy. Denim is one of the main materials used by DIESEL to make its clothing, footwear, and accessories. Diesel’s sterling watches are an amalgamation of class and method engineering. Its extensive range of  watches has always created a stir among people with its charming designs and styles. Diesel’s Men Navy Blue Analogue Watch DZ1746_OR is the chicest watch that is one of the bestsellers. Its solid round stainless steel dial comes along with a brown leather strap which makes it more appealing.

Price:

Rs.3,947/- Onwards

[indiantopdeal]

*Amercian Tourister Cruze ABS 80 cms Blue Hardsided Carry-On*~mrp- 13200~price - 5299 *note offer price is available for limited period of time so buy it as soon as possible* link - https://amzn.clnk.in/mEF more - https://amzn.clnk.in/gXm https://tinyurl.com/wtnjw7x

[tumbledsom]

‘Dhoti is the Real Swag’: Abhijit Banerjee Looks Every Bit the ‘Bengali Bhadralok’ While Receiving Nobel Prize Indian-Amercian economist Abhijit Banerjee, Esther Duflo and Michael Kremer received the 2019 Sveriges Riksbank Prize in Economic Sciences in Memory of Alfred Nobel at the Nobel Prize Award ceremony held in Stockholm. via Top Buzz News- News18.com

[analyticsindiam]

Reliance Jio, Airtel and Huawei Battle It Out With Next-Gen AI Solutions At India Mobile Congress

Reliance Jio, Airtel and Huawei Battle It Out With Next-Gen AI Solutions At India Mobile Congress  The telecom sector’s AI prowess was on full display at the recently concluded India Mobile Congress organised by the Department of Telecommunications (DoT) and Cellular Operator Association of India (COAI) between October 14 and 16 at Aerocity, Delhi. The event attracted various leading vendors in the telecom, networking, and other technology sectors who unveiled various products in IoT, 5G and AI. Here are the key takeaways from this year:

Jio India’s biggest telecom company that ousted Bharti Airtel to lead the Indian market unveiled its patent-filed artificial intelligence-powered Video Call Assistant at India Mobile Congress (IMC) 2019. This all-new AI bot would allow businesses to take their customer service to the next level by allowing them to automate their communications.  The company also launched Jio smart security with AI-centric security and surveillance, involving smart cameras and automatic car entry; managed society Wi-Fi and communication; Smart Building solutions using IoT. Using Jio’s narrowband IoT showcased at IMC, you can monitor real-time outdoor lighting, waste management, guard efficiency, water consumption, diesel generators and fire safety. Jio also unveiled SG-LAN, an intelligent solution for converged access with Radisys. 

Airtel Bharti Airtel too unveiled industrial solutions for smart factories and other innovations like next-generation data centre that have the potential of driving deep analytics for great customer experience. Other solutions included adaptive traffic control system, city-wide surveillance, traffic enforcement system.  Airtel’s AI-powered video analytics security and surveillance program integrates advanced features like facial recognition and object detection. Airtel showcased the next level of remote communication in healthcare, allowing doctors to manoeuvre a robot arm in real-time.

Huawei The company showcased the country’s first smart massive MIMO optimisation based on AI technology for Vodafone Idea network. The MIMO optimisation helps create a pre-5G network for the participating networks which will be made to full-fledged 5G network in coming time. The technology adds automation capabilities to its network, improving optimisation efficiency, boosting cell capacity and enhancing end-user experience of the network. Industrial-level innovation that targets customer experience is at the heart of Huawei’s future vision in India. The telecom giant also rolled out Intelligent Operation Center (IOC)- a solution specifically designed for India’s smart cities of the future. 

Qualcomm Amercian semiconductor giant Qualcomm showcased its WiFi 6 products which have higher throughput in congested environments and provides low latency. Other product offerings from Qualcomm included a smart indoor camera which provides live remote monitoring with a 2-way talk using AI-powered person/face detection, 5G connected ambulances and a smart glove that performs ultrasounds. Qualcomm collaborated with Ericsson to demo India’s first 5G video con millimetre-wave (mmWave) spectrum. Apart from that, Qualcomm also demonstrated a digital walkie talkie has a voice-over LTE allowing users to make video calls, VoIP, share texts and multimedia to users using the technology. 

Startup India Startup India presented smart network connectivity solutions ranging from next-generation WiFi, WiFi for 5G, and India’s first automated cloud platform. Startup India introduced Sensorise which is an M2M service provider with the practice of supplying end to end solution in life cycle management of remote asset e-sim and IoT devices. Overview At a time when the country’s telecom sector is going through a time and riddled with various financial challenges, India Mobile Congress gave a ray of hope for the industry. Leveraging the power of 5G, AI and IoT, hundreds of demos proved India’s telecom will eventually recover strongly as the country’s move towards the $ 5 trillion GDP target. Next to watch is 5G spectrum allocation which will take place in the current fiscal. It is expected that the telecom players will likely bid aggressively to cement their showcased innovations.  Read the full article

[munchforwellness]

In 1550 BC, the famous Ebers Papyrus advised treating diabetes with high fiber wheat grains. Not much has changed since then. Plant foods are the drug of choice for treating type 2 or pre-diabetes. There are large numbers of scientific research findings to confirm the effectiveness of certain foods in managing this disease. Through the centuries, more than 400 plants have been identified, used, and prescribed as diabetic remedies. Some of the more important foods that help to lower blood sugar or stimulate insulin production in diabetes patients are discussed here. Here are 12 Foods To Stop The Advance of Diabetes 1. Raw onions and garlic have been long been favorite anti-diabetic drugs in Europe, Asia and the Middle East. One study from India, found that people with diabetes who ate 2 ounces of onions a day experienced a significant drop in blood sugar levels. Research has credited these effects to the sulfur compounds in onions as well as their flavonoids. 2. Tomato, with its low carbohydrates content,  is very good food for diabetic patients and for those who want to reduce their body weight. It is said to be very effective in controlling the percentage of sugar in the urine of diabetic patients. 3. Barely bread is a popular treatment for diabetes in Iraq. Science Daily reports that barley can rapidly improve people’s health by reducing blood sugar levels and the risk for diabetes with additional benefits such as decreases in blood sugar and insulin levels, increases in insulin sensitivity and improved appetite control..  The secret lies in the special mixture of dietary fibers found in barley, which can also help reduce people’s appetite. 4. Artichoke is a tuberous root with a top like a sunflower. Artichoke is beneficial in the treatment of diabetes because of its high insulin content. A fully ripe artichoke is said to contain more than two percent of insulin. Ripe artichokes are generally available only during autumn or fall. The insulin is converted into sugar in winter. Artichokes are most effective when eaten raw in salads. If cooking is required; they should be boiled, unpeeled, in a small quantity of water for about 10 minutes. Artichokes have a strong flavor and may not be for everyone. 5. Certain whole grains also help to lower blood sugar in diabetes. New research emphasizes whole grains over refined grains for pre-diabetics. A study in Denmark found that each serving of whole-grain foods per day was linked to as much as an 11 percent drop in the risk of type 2 diabetes. 6. Bananas are believed to be useful in controlling diabetes. The green banana contains a starch, called, resistant starch, that many believe control blood sugar. It is a powerhouse of nutrients, that works effectively for diabetics by enabling the slow release in sugars. Green banana needs to be cooked for better absorption of nutrients. 7. For years, there have been suggestions that adding cinnamon to your diet can help control blood sugar. A research nutritionist with the University of California, Davis  recently published in the Journal of Medicinal Food the conclusion from his study that cinnamon does lower fasting blood glucose about 3 to 5 percent. 8. Almonds have long been considered beneficial in the treatment of diabetes. Health line reports that “research has shown that almonds may reduce the rise in glucose (blood sugar) and insulin levels after meals.” 9. Lentils and other legumes are considered valuable in diabetes. According to the American Journal of Clinical Nutrition, they are specially effective in the diet of diabetes patients because of their slow release of energy. 10. Certain tart or sour fruits have proved to be valuable in stimulating the pancreas and increase the production of insulin. These fruits include sour apple and sour citrus fruits like lemons which can invigorate the pancreas. 11. Certain types of teas are considered beneficial in the treatment of diabetes. Tea prepared from parsley has been found to lower blood sugar. Some communities use tea made from tender leaves of walnut for controlling diabetes. 12. The herb ginseng have been widely used for treating diabetes since the ancient time in India and China.  One study where Panax ginseng extract (also known as Amercian ginseng) was taken by humans in both 200mg and 400mg doses that led  to reductions in blood glucose levels. Other foods, used in different countries, in the treatment of diabetes include beans, cabbage, coriander seeds, cucumber, fenugreek seeds, Indian gooseberry and lettuce. All these foods have anti-diabetic properties. Scientific research has confirmed that most of these foods, or their compounds, either lower blood sugar, or stimulate insulin production. https://www.munchforwellness.com/top-12-foods-to-nip-diabetes-in-the-bud/