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#anyway. idk if i will actually leave ? but just a general psa ig.
lighthouseas
·
1 year
Text
i need to start getting off tumblr more and going outside (not right now though it's raining) this shit is starting to flare up my anxiety
#um. tw for discussing my undiagnosed mental health issues in the tags ?
#but anyway it is to the point where i am sent into spirals over every little thing
#and i think every thought i have is evidence of me being a horrible person and so then all of my thoughts start contradicting each other ?
#it's really weird.
#and then i panic and think i'm going to end up hurting someone by accident. or someone will see my thoughts and call me out
#and yes i am aware these are all symptoms of ocd and that i need a therapist we just can't find one atm 👍
#but. anyway. i really kind of need a break from here because it's really warping my perception of reality
#even blocking people who trigger these thoughts hasn't helped because then i feel guilty and scroll through their blogs again so i can
#make sure i'm being morally sound. or. something i don't know but it sends me into spirals even MORE and i can't stop
#anyway. idk if i will actually leave ? but just a general psa ig.
#bee.txt
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