#anyways i stim near constantly for all sorts of reasosn and a lot of them help soothe me so im curious what other people do!
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I'm curious, what sort of stims do yall have to comfort yourselves/self soothe?
#i have a ton depending on whats wrong#rocking and humming and pacing#pressure stims on my chest/back#having my hair pet or played with is usually better when others do it but thats rare so i do it myself most of the time#i pick at my skin and nails but idk if that counts as a stim#physical things i can use my hands with like sand or rice or dough kneading#i do a lot of these things when im not upset too but they help me calm down often when things are wrong#pressure stims on my wrists make me feel safer too so i have a bunch of bracelets#theres probably more im forgetting#oh ive realized listening to asmr helps too#not a fan of most of the ones where people whisper but like. clicky wooden sounds and hair brushing and sand sounds are really good#and theres a couple that i like that do the like. ones where theyre soothing you and thats nice sometimes#anyways i stim near constantly for all sorts of reasosn and a lot of them help soothe me so im curious what other people do!
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