#attacktheweakness
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Another solid training day in the books with @bushybeardsandbarbells Finished with :30on/:30off AB Sprints for 10 rounds. #cmrfamily #mantaraystrong #floridawinter #summerjacked #filtersmakemetan #hurtsogood #crossfit #openprep2019 #sunsoutgunsout #skiesoutthighsout #operationcoryquads #assbike #intheopen #crossfitmantaray #attacktheweakness #moarpower (at Crossfit Manta Ray) https://www.instagram.com/p/BuHlXiigrnA4WnMUYL-lmIFAe1CwTsY0DtDTxA0/?utm_source=ig_tumblr_share&igshid=8lo1gwj5kzmy
#cmrfamily#mantaraystrong#floridawinter#summerjacked#filtersmakemetan#hurtsogood#crossfit#openprep2019#sunsoutgunsout#skiesoutthighsout#operationcoryquads#assbike#intheopen#crossfitmantaray#attacktheweakness#moarpower
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Stepping into Monday like... #attacktheweaknesses
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A little 18.1 nostalgia in honor of today's 18.1 inspired EMOM #tinycalves #crossfit #intheopen #18point1 #attacktheweaknesses (at Pain Cave)
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5 rounds of fitness and vitamin D. #5roundsatthebuzzer. #thegrind #hwpo #mantaraystrong #CMRcomp #attacktheweaknesses #sologrind #soakingupthevitaminD #crossfit
#soakingupthevitamind#sologrind#5roundsatthebuzzer#mantaraystrong#crossfit#cmrcomp#attacktheweaknesses#thegrind#hwpo
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15:20 #comptrain #attacktheweaknesses #thrustersSUCK #flostrong #mantaraystrong #sologrind #17point6 #2018open (at Crossfit Manta Ray)
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