Stopped fighting sleep at night | Started winning big in the morning. 🏃🏾♂️ #goodpartandcompany #riotsquadrunning #runnersofinstagram #nikeepicreact #nikerunning #baltimorerunning https://www.instagram.com/p/BsQZUOGFBBr/?utm_source=ig_tumblr_share&igshid=r28eijkoyxu9
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What we did this weekend: Run 🏃🏽♀️ What we’re doing next weekend: Running 🏃🏽♀️ What else is there right now? 🤔 #thisrunlife #charmcityrunfellspoint #charmcityrun #ccrtraining #baltimorerunning https://www.instagram.com/p/CNiJIjLFrZq/?igshid=vjkj0l4vkyma
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#Repost @moraviawalther with @get_repost⠀ ・・・⠀ We don’t mean to brag, but our running routes near #MoraviaWalther are prettyyyyy epic! 🏃🏾♀️🏃🏽♂️🏃🏼♀️🏃🏿♂️⠀ .⠀ .⠀ .⠀ #runbaltimore #baltimorerunning #bmore #mybmore #northeastbaltimore #lauraville #beverlyhillsbaltimore #arcadia #livebaltimore #cityrunning http://bit.ly/2GkaM2v
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Afternoon Run #JustDoIt #Baltimore #BaltimoreRunning #Maryland #nikerunning #NRC http://ift.tt/2k8gViO
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"At mile 13" Baltimore running festival #baltimorerunning
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Aim+Target Locked! 🎯 I started 2020 completing my first 5 day juice fast with the Reset plan from @goodpartandcompany (1/3-1/7) then I started the new diet routine of intermittent fasting (16 hours, 8pm-12pm next day) while still maintaining my normal #plantbased diet. My energy and focus are through the roof! I don’t plan on going back. I always knew my target I just had to improve my aim. Fasting has helped me do just that. I just knocked out my first run of the year with @riotsquadrunning (4.5 miles) now I’m on my way to put in more work. Don’t let anyone distract you from your target goals or knock you off your aim. And if you need tips or support for fasting hit me or @goodpartandcompany 📸: @fox410 #goodpartandcompany #riotsquadrunning #uarunning #theonlywayisthrough #baltimorerunning (at Baltimore, Maryland) https://www.instagram.com/p/B7OlNbapyVV/?igshid=5e1oxpu5juc
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Check in with @riotsquadrunning this evening as we do yoga during sunset led by @kinetic.ki Then fall through Saturday so we can talk you into running with us in below 30 degree temperatures this winter 🥶 #riotsquadrunning #uarunning #baltimorerunningfestival #baltimorerunning https://www.instagram.com/p/B3uF9rTJzv7/?igshid=1ojdbw64l79bu
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