#beatthischallenge
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60 min 500m challenge Track your times, number of sets, cals & total meters traveled. 1st 500m sets pace 1min rest 2nd must beat time of 1st 500m time 1min rest 3rd must beat time of 2nd 500m time 1min rest 4th must beat time of 3rd 500m time 1min rest 5th must beat time of 4th 500m Keep repeating until 60min @vbmfitness #500meters #500meterchallenge #cardiochallenge #challenge #challengegoal #trainingchallenge #fitnesschallenge #beatthischallenge #beatthis (at VBMFITNESS) https://www.instagram.com/p/BwQBMrKjOLZ/?utm_source=ig_tumblr_share&igshid=i62kawhmxpoy
#500meters#500meterchallenge#cardiochallenge#challenge#challengegoal#trainingchallenge#fitnesschallenge#beatthischallenge#beatthis
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