#beginnergym

[diamondfitnesseducation]

Are you someone that’s new to the gym? Or perhaps you love been training for a while and not seeing any results? If so, then check out this video done by our nutritionist and PT expert Simon Diamond showing you what to do. 💪🏼 Simon is guiding new gym goers and those generally new to fitness on how to train in strength, endurance, fat loss or muscle mass in this workout video. Stay tuned for more step by step guide videos on how to train towards your fitness goal/goals. Link to the video: 🏋🏼‍♀️ https://m.youtube.com/watch?v=7rM776R-nY8 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Link to our support Facebook group free workout routines, meal plans and free access to expertise advice: https://m.facebook.com/groups/590197851464864?tsid=0.10881186327738623Zzesssere&sourcestsse=results ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ For educational videoszee on health, nutrition and exercise as well as breaking down fitness to make it simple and easy to understand: https://m.youtube.com/channel/UCp12i80ABqgvJ_8UMvXnMEg ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Our sponsor Diverse Fitness, amazing quality clothes: https://diversefitness.shop ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️l⬇️⬇️ fitness #howtogetasixpack #health #gym #shrewsbury #shropshire #uk #england #discountclothing #sportclothing #beginnergym #fitnessmotivation #bodybuilding #sport #fitnessaddict #howtoexercise #workoutforwomen #healthyeating #onlinepersonaltrainer #onlinenutritioncoach #fatlosstips #bodytransformation #bodytransformationcoach #workingout #sixpack #leanmuscle #healthandwellness #sub4sub #followmyyoutube (at Wem Rural, Shropshire) https://www.instagram.com/p/B16WSHCDx-P/?igshid=xdm82v84hjze